{"id":1121,"date":"2021-04-07T00:00:00","date_gmt":"2021-04-07T00:00:00","guid":{"rendered":"https:\/\/leadersinsport.com\/performance-institute\/reports\/leaders-performance-digest-42\/"},"modified":"2025-12-15T05:11:56","modified_gmt":"2025-12-15T05:11:56","slug":"leaders-performance-digest-72","status":"publish","type":"article","link":"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-72\/","title":{"rendered":"Leaders Performance Digest"},"content":{"rendered":"<!-- blocks\/hero-editorial -->\n<!-- inc\/hero-editorial -->\n<div class=\"hero es-hero__editorial hero--var-1\" role=\"banner\">\n\t<div class=\"hero__image\" style=\"background-image: url();\">\n\n\t\t<div class=\"hero__overlay grad-overlay content-bottom\">\n\t\t\t<div class=\"container\">\n\n\t\t\t\t<div class=\"hero__content\">\n                    \n\t\t\t\t\t<div class=\"hero__content__inner\">\n\t\t\t\t\t\t                            <p class=\"es-label es-label--md\">\n                                7 Apr 2021                            <\/p>\n                        \t\t\t\t\t\t<a href=\"https:\/\/leadersinsport.com\/performance-institute\/articles\" class=\"theme-dark hero__back-link back-link es-label es-label--sm\">\n\t\t\t\t\t\t\t<span class=\"icon icon--md icon--arrow-left\"><\/span>Articles<\/a>\n\n\t\t\t\t\t\t<h1 class=\"hero__title\"><\/h1>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n        \n\t\t\t<\/div>\n\t\t<\/div>\n\n\t<\/div>\n<\/div>\n\r\n\r\n<!-- blocks\/section -->\n<section\n  class=\"es-section flexible-section  text-only theme-light\"\n    >\n                <div class=\"container\">\n                                    <div class=\"bg-striped-pattern__inner section-padding-top section-padding-bottom\">\n                <div class=\"es-section__inner col-parent col-parent--stack-sm\">\n                                            <div class=\"es-section__sidebar es-section__sidebar--sticky col col--12 \">\n                                                            <p class=\"es-section__label es-label es-label--md\">To read people better be like Sherlock Holmes; to assist mental recovery create playful zones; the power of feedback will help to answer those unknowns.<\/p>\n                            \n                            \n                            \n                                                            <div class=\"es-section__text content-area\">\n                                    <p><h4>Good morning. Goedemorgen. Ohayo gozaimaz! I hope you\u2019ve had a good week so far, and for those of you celebrating Easter I hope you enjoyed the long weekend, and maybe a bit of chocolate?<\/h4>\n<hr \/>\n<h6>By Matthew Stone<\/h6>\n<p>We\u2019re into the second quarter of 2021 and, as ever, we\u2019re here to assist you with anything you need, so please reach out if you think we can help.<\/p>\n<p>Here\u2019s another compilation of news, insights and stories from across high performance. Grab your brew, take a pew and enjoy the view!<\/p>\n<p><strong>6 questions, answered<\/strong><\/p>\n<p><strong>1. Matt \u2013 what ways can I learn and connect with my peers through Leaders in the coming weeks? <\/strong><\/p>\n<p>Our Virtual Roundtables are what you\u2019re looking for. Here are the upcoming topics:<\/p>\n<ul>\n<li>Member Case Study &#8211; Performing In Pressure Environments with Rachel Vickery (Coaching &amp; Development) (15 April)<\/li>\n<li>Psycho-Social Support For Modern-Day\u00a0(18 May)<\/li>\n<li>Fostering Vulnerability In Your Environment (20 May)<\/li>\n<li>Leadership Skills Series: Teamwork &amp; Building Skills (25 May)<\/li>\n<\/ul>\n<p>Members can sign up via the <a href=\"https:\/\/go.pardot.com\/e\/856843\/l-856843-2021-04-06-g2yw8\/g33jq\/206370173?h=FtYTLo0TmBR1wvcb9gNGU3DcbpgF20KYKovvZaV4Ssc\">My Account page<\/a>. If you\u2019re not a member but want to access these virtual roundtables and much more, contact my colleague <a href=\"mailto:harry.cripps@leadersinsport.com?subject=I'd%20like%20to%20access%20upcoming%20virtual%20roundtables%20via%20Performance%20Digest\">Harry<\/a>.<\/p>\n<p><strong>2. How can you become the best at anything?<\/strong><\/p>\n<p>Deliberate practice. Here\u2019s the <a href=\"https:\/\/go.pardot.com\/e\/856843\/-04-deliberate-practice-guide-\/g33js\/206370173?h=FtYTLo0TmBR1wvcb9gNGU3DcbpgF20KYKovvZaV4Ssc\">ultimate guide<\/a> on how to do it.<\/p>\n<p><strong>3. What\u2019s the key to reading people?\u00a0<\/strong><\/p>\n<p>Channel your inner <a href=\"https:\/\/go.pardot.com\/e\/856843\/eek-the-key-to-reading-people-\/g33jv\/206370173?h=FtYTLo0TmBR1wvcb9gNGU3DcbpgF20KYKovvZaV4Ssc\">detective<\/a>. But can you spot <a href=\"https:\/\/go.pardot.com\/e\/856843\/ind-2021-the-truth-about-lying\/g33jx\/206370173?h=FtYTLo0TmBR1wvcb9gNGU3DcbpgF20KYKovvZaV4Ssc\">a liar<\/a>? Probably not.<\/p>\n<p><strong>4. What can you do as a leader to provide a morale boost to your team?<\/strong><\/p>\n<p>Give a little <a href=\"https:\/\/go.pardot.com\/e\/856843\/can-provide-a-big-morale-boost\/g33jz\/206370173?h=FtYTLo0TmBR1wvcb9gNGU3DcbpgF20KYKovvZaV4Ssc\">recognition<\/a>.<\/p>\n<p><strong>5. What is the key to mental recovery?\u00a0<\/strong><\/p>\n<p><a href=\"https:\/\/go.pardot.com\/e\/856843\/d-and-the-power-of-playfulness\/g33k2\/206370173?h=FtYTLo0TmBR1wvcb9gNGU3DcbpgF20KYKovvZaV4Ssc\">Playfulness<\/a>. It must be true, because our good friend Michael Caulfield and the team at Brentford FC said so.<\/p>\n<p><strong>6. How do you get better at killing bad projects?<\/strong><\/p>\n<p>Use <a href=\"https:\/\/go.pardot.com\/e\/856843\/better-at-killing-bad-projects\/g33k4\/206370173?h=FtYTLo0TmBR1wvcb9gNGU3DcbpgF20KYKovvZaV4Ssc\">stage gates<\/a>. And this is the difference between <a href=\"https:\/\/go.pardot.com\/e\/856843\/dure-from-those-that-fade-gref\/g33k6\/206370173?h=FtYTLo0TmBR1wvcb9gNGU3DcbpgF20KYKovvZaV4Ssc\">ideas that endure, and those that fade<\/a>.<\/p>\n<p><strong>The Digest, Digested<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/go.pardot.com\/e\/856843\/2021-03-feedback-change-\/g33kb\/206370173?h=FtYTLo0TmBR1wvcb9gNGU3DcbpgF20KYKovvZaV4Ssc\">What Information Do You Need in Order to Change?<\/a> (5mins)<\/li>\n<li><a href=\"https:\/\/go.pardot.com\/e\/856843\/-growth-mondays-tournament-run\/g33kd\/206370173?h=FtYTLo0TmBR1wvcb9gNGU3DcbpgF20KYKovvZaV4Ssc\">Growth Mode: How Mondays Have Become the Key to Gonzaga&#8217;s Success<\/a> (7mins)<\/li>\n<li><a href=\"https:\/\/go.pardot.com\/e\/856843\/l-856843-2021-04-06-g2z8v\/g33kg\/206370173?h=FtYTLo0TmBR1wvcb9gNGU3DcbpgF20KYKovvZaV4Ssc\">The State of Play Series: Coaching the Modern Athlete<\/a> (12mins)<\/li>\n<li><a href=\"https:\/\/go.pardot.com\/e\/856843\/isficers-make-better-decisions\/g33kj\/206370173?h=FtYTLo0TmBR1wvcb9gNGU3DcbpgF20KYKovvZaV4Ssc\">Do &#8216;Maximisers&#8217; or &#8216;Satisficers&#8217; Make Better Decisions?<\/a> (8mins)<\/li>\n<li><a href=\"https:\/\/go.pardot.com\/e\/856843\/l-856843-2021-04-06-g2z9b\/g33kl\/206370173?h=FtYTLo0TmBR1wvcb9gNGU3DcbpgF20KYKovvZaV4Ssc\">Positively Influencing Nutrition &amp; Performance Solutions Within High Performance Programmes<\/a> (4mins)<\/li>\n<\/ul>\n<p><strong>It\u2019s a numbers game<\/strong><\/p>\n<p><strong>7 books to help\u2026<\/strong><\/p>\n<p>\u2026you make <a href=\"https:\/\/go.pardot.com\/e\/856843\/ks-help-make-peace-mind-26663-\/g33kn\/206370173?h=FtYTLo0TmBR1wvcb9gNGU3DcbpgF20KYKovvZaV4Ssc\">peace with your mind<\/a>.<\/p>\n<p><strong>5 thought patterns\u2026<\/strong><\/p>\n<p>\u2026that fuel the <a href=\"https:\/\/go.pardot.com\/e\/856843\/patterns-fuel-the-fear-failure\/g33kq\/206370173?h=FtYTLo0TmBR1wvcb9gNGU3DcbpgF20KYKovvZaV4Ssc\">fear of failure<\/a>.<\/p>\n<p><strong>3 tools to help\u2026<\/strong><\/p>\n<p>\u2026<a href=\"https:\/\/go.pardot.com\/e\/856843\/heir-teams-during-a-transition\/g33ks\/206370173?h=FtYTLo0TmBR1wvcb9gNGU3DcbpgF20KYKovvZaV4Ssc\">steady your teams<\/a> during a transition.<\/p>\n<p><strong>5 insights into\u2026<\/strong><\/p>\n<p>\u2026why the <a href=\"https:\/\/go.pardot.com\/e\/856843\/general-share-utm-medium-share\/g33kv\/206370173?h=FtYTLo0TmBR1wvcb9gNGU3DcbpgF20KYKovvZaV4Ssc\">voice in your head<\/a> matters.<\/p>\n<p><strong>11 things you must do\u2026<\/strong><\/p>\n<p>\u2026when <a href=\"https:\/\/go.pardot.com\/e\/856843\/-202104-11-communication-musts\/g33kx\/206370173?h=FtYTLo0TmBR1wvcb9gNGU3DcbpgF20KYKovvZaV4Ssc\">communicating<\/a>.<\/p>\n<p><strong>5 tips to writing emails\u2026<\/strong><\/p>\n<p>\u2026that will always get you <a href=\"https:\/\/go.pardot.com\/e\/856843\/t-will-always-get-you-a-reply-\/g33kz\/206370173?h=FtYTLo0TmBR1wvcb9gNGU3DcbpgF20KYKovvZaV4Ssc\">a reply<\/a>.<\/p>\n<p><strong>COVID Corner\u00a0\u2013 because right now, we\u2019re all in this together<\/strong><\/p>\n<ul>\n<li>Navigating <a href=\"https:\/\/go.pardot.com\/e\/856843\/episode-3UBVj7CqMwHQdyUz8PtvpK\/g33l2\/206370173?h=FtYTLo0TmBR1wvcb9gNGU3DcbpgF20KYKovvZaV4Ssc\">Career Turbulence<\/a><\/li>\n<li>What Have <a href=\"https:\/\/go.pardot.com\/e\/856843\/-playlists-acfc-full-episodes-\/g33l4\/206370173?h=FtYTLo0TmBR1wvcb9gNGU3DcbpgF20KYKovvZaV4Ssc\">Scientists Learned About Kids&#8217;<\/a> Well-being from the Pandemic?<\/li>\n<li>What&#8217;s <a href=\"https:\/\/go.pardot.com\/e\/856843\/-content-economy-business-work\/g33l6\/206370173?h=FtYTLo0TmBR1wvcb9gNGU3DcbpgF20KYKovvZaV4Ssc\">Next at Work<\/a> After the Coronavirus Pandemic<\/li>\n<li>How To Create <a href=\"https:\/\/go.pardot.com\/e\/856843\/psychological-safety-on-teams-\/g33l8\/206370173?h=FtYTLo0TmBR1wvcb9gNGU3DcbpgF20KYKovvZaV4Ssc\">Psychological Safety On Teams<\/a><\/li>\n<li>Why Toxic Workplace Cultures <a href=\"https:\/\/go.pardot.com\/e\/856843\/place-cultures-follow-you-home\/g33lb\/206370173?h=FtYTLo0TmBR1wvcb9gNGU3DcbpgF20KYKovvZaV4Ssc\">Follow you Home<\/a><\/li>\n<\/ul>\n<p><strong>The power of feedback<\/strong><\/p>\n<p>If you want to change and improve, you need information and guidance. The most powerful way to effect the change you want? <a href=\"https:\/\/go.pardot.com\/e\/856843\/2021-03-feedback-change-\/g33kb\/206370173?h=FtYTLo0TmBR1wvcb9gNGU3DcbpgF20KYKovvZaV4Ssc\">Feedback<\/a>.<\/p>\n<p><strong>Personal Growth Mondays<\/strong><\/p>\n<p>Gonzaga were so close to a perfect season, falling at the final hurdle to Baylor in the championship game. They may have not ended the season how they wanted, but they start their week\u2019s with intention, finding time to <a href=\"https:\/\/go.pardot.com\/e\/856843\/-growth-mondays-tournament-run\/g33kd\/206370173?h=FtYTLo0TmBR1wvcb9gNGU3DcbpgF20KYKovvZaV4Ssc\">refocus on personal growth<\/a>.<\/p>\n<p><strong>Modern up<\/strong><\/p>\n<p>Approaches to coaching and talent development evolve year on year, season on season. But alongside innovation, many of the fundamentals remain the same. We spoke to <a href=\"https:\/\/go.pardot.com\/e\/856843\/l-856843-2021-04-06-g2z8v\/g33kg\/206370173?h=FtYTLo0TmBR1wvcb9gNGU3DcbpgF20KYKovvZaV4Ssc\">leaders from the likes of Liverpool FC and Millfield School<\/a>, alongside our partners Elite Performance Partners, to find out how they are coaching their modern athletes.<\/p>\n<p><strong>Decision time<\/strong><\/p>\n<p>There are two main types of a decision makers. <a href=\"https:\/\/go.pardot.com\/e\/856843\/isficers-make-better-decisions\/g33kj\/206370173?h=FtYTLo0TmBR1wvcb9gNGU3DcbpgF20KYKovvZaV4Ssc\">Are you a \u2018maximiser\u2019 or a \u2018satisficer\u2019?<\/a> When you figure it out, it could help you improve your choices.<\/p>\n<p><strong>Fuelled by science<\/strong><\/p>\n<p>Nutrition continues to be a differentiator when it comes to taking your athletes to the next physical level, and Performance Directors in all major sports are relying on it more and more <a href=\"https:\/\/go.pardot.com\/e\/856843\/l-856843-2021-04-06-g2z9b\/g33kl\/206370173?h=FtYTLo0TmBR1wvcb9gNGU3DcbpgF20KYKovvZaV4Ssc\">to support their performance priorities.<\/a> Our partners Science in Sport explain more.<\/p>\n<p><strong>Diversity and Equality \u2013 let\u2019s do something about it<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/go.pardot.com\/e\/856843\/erformance-historic-efl-debut-\/g33ld\/206370173?h=FtYTLo0TmBR1wvcb9gNGU3DcbpgF20KYKovvZaV4Ssc\">Rebecca Welch<\/a> Delivers Commanding Performance in Historic EFL Debut<\/li>\n<li>How Interruptions Can <a href=\"https:\/\/go.pardot.com\/e\/856843\/n-make-meetings-more-inclusive\/g33lg\/206370173?h=FtYTLo0TmBR1wvcb9gNGU3DcbpgF20KYKovvZaV4Ssc\">Make Meetings More Inclusive<\/a><\/li>\n<li>British Triathlon Specialist <a href=\"https:\/\/go.pardot.com\/e\/856843\/rce-Twitter-Echobox-1617521936\/g33lj\/206370173?h=FtYTLo0TmBR1wvcb9gNGU3DcbpgF20KYKovvZaV4Ssc\">Breaks 5km Road World Record<\/a> &#8211; But Will it Count?<\/li>\n<li>The <a href=\"https:\/\/go.pardot.com\/e\/856843\/t-language-you-unknowingly-use\/g33ll\/206370173?h=FtYTLo0TmBR1wvcb9gNGU3DcbpgF20KYKovvZaV4Ssc\">Harmful Ableist Language<\/a> you Unknowingly Use<\/li>\n<li>Kadeena Cox: <a href=\"https:\/\/go.pardot.com\/e\/856843\/cling-creating-barrier-others-\/g33ln\/206370173?h=FtYTLo0TmBR1wvcb9gNGU3DcbpgF20KYKovvZaV4Ssc\">Lack of Diverse Faces in Cycling Is Creating &#8216;Barriers&#8217;<\/a> for Others Looking to Enter the Sport<\/li>\n<li><a href=\"https:\/\/go.pardot.com\/e\/856843\/issue-agoraphobia-not-cricket-\/g33lq\/206370173?h=FtYTLo0TmBR1wvcb9gNGU3DcbpgF20KYKovvZaV4Ssc\">Michael Vaughan Meets Sarah Taylor:<\/a> &#8216;My Issue Was Agoraphobia, Not Cricket \u2013 that&#8217;s Why I&#8217;m Trying Hypnosis\u200b\u200b<\/li>\n<\/ul>\n<p><strong>Mental Health &#8211; let&#8217;s talk about it<\/strong><\/p>\n<ul>\n<li>Self-Compassion Is Not Self-Indulgence: <a href=\"https:\/\/go.pardot.com\/e\/856843\/indulgence-heres-how-to-try-it\/g33ls\/206370173?h=FtYTLo0TmBR1wvcb9gNGU3DcbpgF20KYKovvZaV4Ssc\">Here\u2019s How to Try it<\/a><\/li>\n<li>The <a href=\"https:\/\/go.pardot.com\/e\/856843\/-work-me-strength-we-strength-\/g33lv\/206370173?h=FtYTLo0TmBR1wvcb9gNGU3DcbpgF20KYKovvZaV4Ssc\">2 Kinds of Praise<\/a> we All Need to Get at Work<\/li>\n<li>Our <a href=\"https:\/\/go.pardot.com\/e\/856843\/t-2021-03-our-wellness-episode\/g33lx\/206370173?h=FtYTLo0TmBR1wvcb9gNGU3DcbpgF20KYKovvZaV4Ssc\">Wellness <\/a>Episode<\/li>\n<li>People Are Sharing <a href=\"https:\/\/go.pardot.com\/e\/856843\/effective-psychological-tricks\/g33lz\/206370173?h=FtYTLo0TmBR1wvcb9gNGU3DcbpgF20KYKovvZaV4Ssc\">Effective Psychological Tricks<\/a> They Use In Everyday Life<\/li>\n<li>Make Time for <a href=\"https:\/\/go.pardot.com\/e\/856843\/2021-04-make-time-for-me-time\/g33m2\/206370173?h=FtYTLo0TmBR1wvcb9gNGU3DcbpgF20KYKovvZaV4Ssc\">\u201cMe Time\u201d<\/a><\/li>\n<li><a href=\"https:\/\/go.pardot.com\/e\/856843\/pinions-attitudes-emotion-html\/g33m4\/206370173?h=FtYTLo0TmBR1wvcb9gNGU3DcbpgF20KYKovvZaV4Ssc\">Opinions and Attitudes<\/a> Can Last When They Are Based on Emotion<\/li>\n<li>How to <a href=\"https:\/\/go.pardot.com\/e\/856843\/uiet-the-chatter-in-your-head-\/g33m6\/206370173?h=FtYTLo0TmBR1wvcb9gNGU3DcbpgF20KYKovvZaV4Ssc\">Quiet the Chatter<\/a> in your Head<\/li>\n<li>Introducing a Pick-Me-Up for <a href=\"https:\/\/go.pardot.com\/e\/856843\/a-pick-me-up-for-moms-and-dads\/g33m8\/206370173?h=FtYTLo0TmBR1wvcb9gNGU3DcbpgF20KYKovvZaV4Ssc\">Moms and Dads<\/a><\/li>\n<li>Building a Company While <a href=\"https:\/\/go.pardot.com\/e\/856843\/pany-while-battling-depression\/g33mb\/206370173?h=FtYTLo0TmBR1wvcb9gNGU3DcbpgF20KYKovvZaV4Ssc\">Battling Depression<\/a><\/li>\n<\/ul>\n<p><strong>Seen<\/strong><\/p>\n<p>The world needs more <a href=\"https:\/\/go.pardot.com\/e\/856843\/tatus-1371564806352822274-s-20\/g33mg\/206370173?h=FtYTLo0TmBR1wvcb9gNGU3DcbpgF20KYKovvZaV4Ssc\">scientific thinkers<\/a>.<\/p>\n<p><strong>Heard<\/strong><\/p>\n<p>I was lucky to meet <a href=\"https:\/\/go.pardot.com\/e\/856843\/Stone-Sport\/g33jd\/206370173?h=FtYTLo0TmBR1wvcb9gNGU3DcbpgF20KYKovvZaV4Ssc\">Ollie Watkins<\/a> on a visit to Brentford FC\u2019s training ground a couple of years ago (thanks to an invitation from Michael Caulfield). Really lovely lad. Curious. Grounded. Had time for anyone. What an interview, look at the joy! Nice guys don\u2019t always finish last&#8230;<\/p>\n<p><strong>Read<\/strong><\/p>\n<p><a href=\"https:\/\/go.pardot.com\/e\/856843\/ation-can-help-fuel-creativity\/g33mn\/206370173?h=FtYTLo0TmBR1wvcb9gNGU3DcbpgF20KYKovvZaV4Ssc\">Procrastination<\/a> is innovation.<\/p>\n<hr \/>\n<p>Our aim at the <strong>Leaders Performance Institute<\/strong> is to connect the most forward-thinking people to discuss best practice and challenge each other\u2019s thinking, so please feel free to reach out.<\/p>\n<p><strong>Not a member, but want to be? <\/strong><a href=\"https:\/\/go.pardot.com\/e\/856843\/l-856843-2020-09-22-66ls6\/g33jl\/206370173?h=FtYTLo0TmBR1wvcb9gNGU3DcbpgF20KYKovvZaV4Ssc\">Enquire here. <\/a><br \/>\n<strong>Interested in partnering or sponsoring? <\/strong><a href=\"https:\/\/go.pardot.com\/e\/856843\/7CPartnership7CDigest7CEnquire\/g33jb\/206370173?h=FtYTLo0TmBR1wvcb9gNGU3DcbpgF20KYKovvZaV4Ssc\">Get in touch.<\/a><br \/>\n<strong>Got an idea or suggestion? <\/strong><a href=\"mailto:matthew.stone@leadersinsport.com\">matthew.stone@leadersinsport.com<\/a> | <a href=\"https:\/\/go.pardot.com\/e\/856843\/Stone-Sport\/g33jd\/206370173?h=FtYTLo0TmBR1wvcb9gNGU3DcbpgF20KYKovvZaV4Ssc\">@Stone_Sport<\/a><br \/>\n<strong>A question about your membership? <\/strong><a href=\"mailto:rory.monon@leadersinsport.com\">rory.monon@leadersinsport.com<\/a><\/p>\n<\/p>\n                                <\/div>\n                            \n                            \n                            \n                                                    <\/div>\n                                        <div class=\"col visibly-hidden col--flex-align-right\">\n                                            <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n        <\/section>\n","protected":false},"excerpt":{"rendered":"<p>To read people better be like Sherlock Holmes; to assist mental recovery create playful zones; the power of feedback will help to answer those unknowns.<\/p>\n","protected":false},"featured_media":1122,"menu_order":0,"template":"","categories":[1],"pathway":[],"topic":[],"sport":[],"class_list":["post-1121","article","type-article","status-publish","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Leaders Performance Digest - Performance Institute<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-72\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Leaders Performance Digest - Performance Institute\" \/>\n<meta property=\"og:description\" content=\"To read people better be like Sherlock Holmes; to assist mental recovery create playful zones; the power of feedback will help to answer those unknowns.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-72\/\" \/>\n<meta property=\"og:site_name\" content=\"Performance Institute\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-15T05:11:56+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/leadersinsport.com\/app\/uploads\/sites\/2\/2021\/08\/GettyImages-1167450273.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2040\" \/>\n\t<meta property=\"og:image:height\" content=\"1093\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-72\/\",\"url\":\"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-72\/\",\"name\":\"Leaders Performance Digest - Performance Institute\",\"isPartOf\":{\"@id\":\"https:\/\/leadersinsport.com\/performance-institute\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-72\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-72\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/leadersinsport.com\/app\/uploads\/sites\/2\/2021\/08\/GettyImages-1167450273.jpg\",\"datePublished\":\"2021-04-07T00:00:00+00:00\",\"dateModified\":\"2025-12-15T05:11:56+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-72\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-72\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-72\/#primaryimage\",\"url\":\"https:\/\/leadersinsport.com\/app\/uploads\/sites\/2\/2021\/08\/GettyImages-1167450273.jpg\",\"contentUrl\":\"https:\/\/leadersinsport.com\/app\/uploads\/sites\/2\/2021\/08\/GettyImages-1167450273.jpg\",\"width\":2040,\"height\":1093},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-72\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/leadersinsport.com\/performance-institute\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Leaders Performance Digest\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/leadersinsport.com\/performance-institute\/#website\",\"url\":\"https:\/\/leadersinsport.com\/performance-institute\/\",\"name\":\"Performance Institute\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/leadersinsport.com\/performance-institute\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Leaders Performance Digest - Performance Institute","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-72\/","og_locale":"en_US","og_type":"article","og_title":"Leaders Performance Digest - Performance Institute","og_description":"To read people better be like Sherlock Holmes; to assist mental recovery create playful zones; the power of feedback will help to answer those unknowns.","og_url":"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-72\/","og_site_name":"Performance Institute","article_modified_time":"2025-12-15T05:11:56+00:00","og_image":[{"width":2040,"height":1093,"url":"https:\/\/leadersinsport.com\/app\/uploads\/sites\/2\/2021\/08\/GettyImages-1167450273.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-72\/","url":"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-72\/","name":"Leaders Performance Digest - Performance Institute","isPartOf":{"@id":"https:\/\/leadersinsport.com\/performance-institute\/#website"},"primaryImageOfPage":{"@id":"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-72\/#primaryimage"},"image":{"@id":"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-72\/#primaryimage"},"thumbnailUrl":"https:\/\/leadersinsport.com\/app\/uploads\/sites\/2\/2021\/08\/GettyImages-1167450273.jpg","datePublished":"2021-04-07T00:00:00+00:00","dateModified":"2025-12-15T05:11:56+00:00","breadcrumb":{"@id":"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-72\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-72\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-72\/#primaryimage","url":"https:\/\/leadersinsport.com\/app\/uploads\/sites\/2\/2021\/08\/GettyImages-1167450273.jpg","contentUrl":"https:\/\/leadersinsport.com\/app\/uploads\/sites\/2\/2021\/08\/GettyImages-1167450273.jpg","width":2040,"height":1093},{"@type":"BreadcrumbList","@id":"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-72\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/leadersinsport.com\/performance-institute\/"},{"@type":"ListItem","position":2,"name":"Leaders Performance Digest"}]},{"@type":"WebSite","@id":"https:\/\/leadersinsport.com\/performance-institute\/#website","url":"https:\/\/leadersinsport.com\/performance-institute\/","name":"Performance Institute","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/leadersinsport.com\/performance-institute\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/leadersinsport.com\/performance-institute\/wp-json\/wp\/v2\/article\/1121","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/leadersinsport.com\/performance-institute\/wp-json\/wp\/v2\/article"}],"about":[{"href":"https:\/\/leadersinsport.com\/performance-institute\/wp-json\/wp\/v2\/types\/article"}],"version-history":[{"count":3,"href":"https:\/\/leadersinsport.com\/performance-institute\/wp-json\/wp\/v2\/article\/1121\/revisions"}],"predecessor-version":[{"id":32091,"href":"https:\/\/leadersinsport.com\/performance-institute\/wp-json\/wp\/v2\/article\/1121\/revisions\/32091"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/leadersinsport.com\/performance-institute\/wp-json\/wp\/v2\/media\/1122"}],"wp:attachment":[{"href":"https:\/\/leadersinsport.com\/performance-institute\/wp-json\/wp\/v2\/media?parent=1121"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/leadersinsport.com\/performance-institute\/wp-json\/wp\/v2\/categories?post=1121"},{"taxonomy":"pathway","embeddable":true,"href":"https:\/\/leadersinsport.com\/performance-institute\/wp-json\/wp\/v2\/pathway?post=1121"},{"taxonomy":"topic","embeddable":true,"href":"https:\/\/leadersinsport.com\/performance-institute\/wp-json\/wp\/v2\/topic?post=1121"},{"taxonomy":"sport","embeddable":true,"href":"https:\/\/leadersinsport.com\/performance-institute\/wp-json\/wp\/v2\/sport?post=1121"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}