{"id":1189,"date":"2020-11-04T00:00:00","date_gmt":"2020-11-04T00:00:00","guid":{"rendered":"https:\/\/leadersinsport.com\/performance-institute\/reports\/leaders-performance-digest-46\/"},"modified":"2025-12-15T05:12:07","modified_gmt":"2025-12-15T05:12:07","slug":"leaders-performance-digest-62","status":"publish","type":"article","link":"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-62\/","title":{"rendered":"Leaders Performance Digest"},"content":{"rendered":"<!-- blocks\/hero-editorial -->\n<!-- inc\/hero-editorial -->\n<div class=\"hero es-hero__editorial hero--var-1\" role=\"banner\">\n\t<div class=\"hero__image\" style=\"background-image: url();\">\n\n\t\t<div class=\"hero__overlay grad-overlay content-bottom\">\n\t\t\t<div class=\"container\">\n\n\t\t\t\t<div class=\"hero__content\">\n                    \n\t\t\t\t\t<div class=\"hero__content__inner\">\n\t\t\t\t\t\t                            <p class=\"es-label es-label--md\">\n                                4 Nov 2020                            <\/p>\n                        \t\t\t\t\t\t<a href=\"https:\/\/leadersinsport.com\/performance-institute\/articles\" class=\"theme-dark hero__back-link back-link es-label es-label--sm\">\n\t\t\t\t\t\t\t<span class=\"icon icon--md icon--arrow-left\"><\/span>Articles<\/a>\n\n\t\t\t\t\t\t<h1 class=\"hero__title\"><\/h1>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n        \n\t\t\t<\/div>\n\t\t<\/div>\n\n\t<\/div>\n<\/div>\n\r\n\r\n<!-- blocks\/section -->\n<section\n  class=\"es-section flexible-section  text-only theme-light\"\n    >\n                <div class=\"container\">\n                                    <div class=\"bg-striped-pattern__inner section-padding-top section-padding-bottom\">\n                <div class=\"es-section__inner col-parent col-parent--stack-sm\">\n                                            <div class=\"es-section__sidebar es-section__sidebar--sticky col col--12 \">\n                                                            <p class=\"es-section__label es-label es-label--md\">Our virtual event is Tuesday &#038; Wednesday next week; communicate in bursts every time you remotely speak; Uefa publish nutrition statement to help footballers perform at their peak.<\/p>\n                            \n                            \n                            \n                                                            <div class=\"es-section__text content-area\">\n                                    <p><h4>Good morning high performance people. Sending you our best as you continue to navigate this new normal industry you find yourselves working in. Please do reach out if we can assist with anything.<\/h4>\n<hr \/>\n<h6>By Matthew Stone<\/h6>\n<p>Enjoy digging into another collection of news, insights, stories and tips from across high performance sport and beyond.<\/p>\n<p><strong><b>6 questions, answered<\/b><\/strong><strong><b>\u00a0<\/b><\/strong><\/p>\n<p><b><\/b><strong><b>1. Matt \u2013 what\u2019s on the horizon at the Leaders Performance Institute? <\/b><\/strong><\/p>\n<p>Well, next week on <strong><b>10-11 November <\/b><\/strong>is our <strong><b>Virtual Leaders Meet: Total High Performance<\/b><\/strong>\u00a0event, in partnership with Keiser. Make sure it\u2019s in your calendars as it\u2019s promising to be a cracker.<\/p>\n<p>We have Scott Robertson (Crusaders), Stuart Lancaster (Leinster Rugby), Sean Marks (Brooklyn Nets), Kim Wylie (Farfetch), Col. Ash Boreham (British Army) and many more great speakers sharing their thoughts and insight. All the information can be <a href=\"https:\/\/leadersinsport.com\/event\/virtual-leaders-meet-total-high-performance-2\/?utm_source=Social+media&amp;utm_medium=Twitter&amp;utm_content=Launch+post\"><u>found here<\/u><\/a>.<\/p>\n<p><b><\/b><strong><b>2. Where does resilience come from?<\/b><\/strong><\/p>\n<p>The sources are discussed and explored here, in <a href=\"https:\/\/sloanreview.mit.edu\/article\/the-sources-of-resilience\/?og=Leadership+Tiled\"><u>the largest global study of resilience and engagement<\/u><\/a>\u00a0from the ADP Research Institute.<\/p>\n<p><b><\/b><strong><b>3. What does BCAP stand for?<\/b><\/strong><\/p>\n<p><a href=\"https:\/\/hbr.org\/2020\/11\/reinventing-the-leader-selection-process?utm_source=twitter&amp;utm_campaign=hbr&amp;utm_medium=social\"><u>Battalion Commander Assessment Program<\/u><\/a>. It\u2019s reinventing the way the military select their leaders, and its process could help you and us in sport, too.<\/p>\n<p><b><\/b><strong><b>4. How is Apple structured for innovation? <\/b><\/strong><\/p>\n<p><a href=\"https:\/\/hbr.org\/2020\/11\/how-apple-is-organized-for-innovation\"><u>Functional organisation<\/u><\/a>. Plus, their leaders need three leadership characteristics \u2013 deep expertise; immersion in the details; and willingness to collaboratively debate.<\/p>\n<p><b><\/b><strong><b>5. How do successful remote teams communicate?<\/b><\/strong><\/p>\n<p>In <a href=\"https:\/\/hbr.org\/2020\/10\/successful-remote-teams-communicate-in-bursts\"><u>bursts<\/u><\/a>.<\/p>\n<p><strong><b>6. What should elite footballers be eating and drinking to perform at their peak?<\/b><\/strong><\/p>\n<p>Lucky you ask, as Uefa\u00a0have launched an expert group statement on nutrition, <a href=\"https:\/\/www.uefa.com\/insideuefa\/about-uefa\/news\/0262-10b3a43fd486-f4484edc6615-1000--uefa-launches-expert-group-statement-on-nutrition-for-elite-foo\/\"><u>aimed at protecting players\u2019 health and ensuring high-quality match and training performance.<\/u><\/a>\u00a0Headed up by friend of Leaders, James Collins. Full statement, <a href=\"https:\/\/bjsm.bmj.com\/content\/early\/2020\/10\/22\/bjsports-2019-101961\"><u>here<\/u><\/a>.<\/p>\n<p><strong><b>The Digest, digested<\/b><\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/www.couriermail.com.au\/sport\/afl\/teams\/brisbane\/inside-story-how-the-brisbane-lions-are-using-school-teachers-to-rebuild-their-club\/news-story\/b1cb488a451a51729bd3a2430a7202f7\"><u>SCHOOL\u2019S IN: The Brisbane Lions <\/u><u>T<\/u><u>eachers <\/u><u>L<\/u><u>eading a <\/u><u>F<\/u><u>ooty <\/u><u>R<\/u><u>evolution<\/u><\/a> (25min)<\/li>\n<li><a href=\"\u2022%09https:\/leadersinsport.com\/performance\/summit-session-lessons-in-instilling-philosophies-high-performance-coaching\/\"><u>Summit Session: Lessons in Instilling Philosophies &amp; High Performance Coaching<\/u><\/a> (37min watch)<\/li>\n<li><a href=\"https:\/\/leadersinsport.com\/performance\/how-to-maintain-your-momentum-after-a-successful-season\/\"><u>How to Maintain Your Momentum After a Successful Season<\/u><\/a> (8min)<\/li>\n<li><a href=\"https:\/\/www.nrl.com\/news\/2020\/10\/24\/football-factory-the-tips-scouts-and-secrets-of-penriths-junior-juggernaut\/\"><u>Football factory: The <\/u><u>T<\/u><u>ips, <\/u><u>S<\/u><u>couts and <\/u><u>S<\/u><u>ecrets of Penrith&#8217;s <\/u><u>J<\/u><u>unior <\/u><u>J<\/u><u>uggernaut<\/u><\/a> (12min)<\/li>\n<li><a href=\"https:\/\/leadersinsport.com\/performance\/handling-muscle-fatigue-and-recovery-at-a-division-i-college-program\/\"><u>Handling Muscle Fatigue and Recovery At a Division I College Program<\/u><\/a> (10min)<\/li>\n<\/ul>\n<p><strong><b>It\u2019s a numbers game<\/b><\/strong><\/p>\n<p><strong><b>7 strategies to help you\u2026<\/b><\/strong><\/p>\n<p>\u2026 live with <a href=\"https:\/\/ideas.ted.com\/7-strategies-to-help-you-live-with-uncertainty\/\"><u>uncertainty<\/u><\/a>.<\/p>\n<p><strong><b>10 practical leadership lessons\u2026<\/b><\/strong><\/p>\n<p>\u2026 from <a href=\"https:\/\/www.entrepreneur.com\/article\/357993\"><u>Steve Jobs<\/u><\/a>.<\/p>\n<p><strong><b>1 common morning habit to break\u2026<\/b><\/strong><\/p>\n<p>\u2026 to boost your <a href=\"https:\/\/nextbigideaclub.com\/break-common-morning-habit-boost-creativity\/24741\/\"><u>creativity<\/u><\/a><u>.<\/u><\/p>\n<p><strong><b>6 ways to create\u2026<\/b><\/strong><\/p>\n<p>\u2026 a positive work <a href=\"https:\/\/www.inc.com\/jeff-steen\/6-ways-to-create-a-positive-work-culture-for-remote-teams.html\"><u>culture for remote teams<\/u><\/a><u>.<\/u><\/p>\n<p><strong><b>10 behavioural scientists\u2026<\/b><\/strong><\/p>\n<p>&#8230; you <a href=\"https:\/\/www.forbes.com\/sites\/alineholzwarth\/2020\/10\/29\/10-behavioral-scientists-you-should-know\/?sh=27b09db742e0\"><u>should know<\/u><\/a>.<\/p>\n<p><strong><b>11 core things that leaders shouldn\u2019t change\u2026<\/b><\/strong><\/p>\n<p>\u2026 during a <a href=\"https:\/\/www.forbes.com\/sites\/forbescoachescouncil\/2020\/11\/03\/11-core-things-that-business-leaders-should-not-change-during-a-crisis\/?sh=29abc13a3d02\"><u>crisis<\/u><\/a>.<\/p>\n<p><strong><b>4 surprising leadership habits\u2026<\/b><\/strong><\/p>\n<p>\u2026 <a href=\"https:\/\/www.inc.com\/cameron-albert-deitch\/lasalle-network-tom-gimbel-remote-work-leadership-habits-company-culture-coronavirus.html\"><u>you need<\/u><\/a>\u00a0now.<u><b><\/b><\/u><\/p>\n<p><strong><b>COVID Corner \u2013 because right now, we\u2019re all in this together<\/b><\/strong><\/p>\n<ul>\n<li>How to Stay Creative When Life Feels <a href=\"https:\/\/hbr.org\/2020\/11\/how-to-stay-creative-when-life-feels-monotonous?utm_medium=social&amp;utm_campaign=hbr&amp;utm_source=twitter\"><u>Monotonous<\/u><\/a><\/li>\n<li>Inside story: How <a href=\"https:\/\/www.telegraph.co.uk\/netball\/2020\/10\/24\/inside-story-england-netballs-impossible-tour-new-zealand-became\/\"><u>England Netball&#8217;s &#8216;impossible&#8217; <\/u><u>T<\/u><u>our of New Zealand<\/u><\/a> Became a Reality<\/li>\n<li><a href=\"https:\/\/hbr.org\/2020\/10\/mentoring-during-a-crisis\"><u>Mentoring<\/u><\/a> During a Crisis<\/li>\n<li>Whether You Lead A Country Or A Team, It Is Time To <a href=\"https:\/\/www.forbes.com\/sites\/kirstinferguson\/2020\/10\/30\/whether-you-lead-a-country-or-a-team-it-is-time-to-rethink-how-you-lead\/?sh=4f46dd9c2019\"><u>Rethink How You Lead<\/u><\/a><\/li>\n<li>How to <a href=\"https:\/\/www.ted.com\/talks\/amy_c_edmondson_how_to_lead_in_a_crisis\"><u>L<\/u><u>ead in a <\/u><u>C<\/u><u>risis<\/u><\/a><\/li>\n<li>The biggest unknowns in a <a href=\"https:\/\/www.bbc.com\/worklife\/article\/20201029-the-biggest-unknowns-in-a-post-pandemic-work-world\">P<u>ost-<\/u><u>P<\/u><u>andemic <\/u><u>W<\/u><u>ork <\/u><u>W<\/u><u>orld<\/u><\/a><\/li>\n<li>Research: How <a href=\"https:\/\/hbr.org\/2020\/11\/research-how-virtual-teams-can-better-share-knowledge\"><u>Virtual Teams<\/u><\/a> Can Better Share Knowledge<\/li>\n<li>How to Deal With <a href=\"https:\/\/thriveglobal.com\/stories\/how-to-deal-with-disruption\/\"><u>Disruption<\/u><\/a><\/li>\n<li>Many Companies Will Face Crises \u2014 <a href=\"https:\/\/ideas.ted.com\/many-companies-will-face-crises-heres-how-they-weather-them\/\"><u>H<\/u><u>ere\u2019s <\/u><u>H<\/u><u>ow <\/u><u>T<\/u><u>hey <\/u><u>W<\/u><u>eather <\/u><u>T<\/u><u>hem<\/u><\/a><\/li>\n<\/ul>\n<p><strong><b>School\u2019s in<\/b><\/strong><\/p>\n<p>\u201cI think teaching and coaching are the same jobs, it\u2019s just a different environment.\u201d says Chris Fagan, the Senior Coach who is leading a resurgent Brisbane Lions in the AFL Down Under. He\u2019s <a href=\"https:\/\/www.couriermail.com.au\/sport\/afl\/teams\/brisbane\/inside-story-how-the-brisbane-lions-are-using-school-teachers-to-rebuild-their-club\/news-story\/b1cb488a451a51729bd3a2430a7202f7\"><u>a former teacher<\/u><\/a>, and he\u2019s not the only one in the coaching staff.<\/p>\n<p>Chris also spoke at our event in London last year. <a href=\"https:\/\/leadersinsport.com\/performance\/summit-session-lessons-in-instilling-philosophies-high-performance-coaching\/\"><u>Here is his on stage session<\/u><\/a>, and here he is speaking backstage to camera about <a href=\"https:\/\/leadersinsport.com\/performance\/how-to-maintain-your-momentum-after-a-successful-season\/\"><u>maintaining momentum<\/u><\/a>.<\/p>\n<p><strong><b>Football factory<\/b><\/strong><\/p>\n<p><a href=\"https:\/\/www.nrl.com\/news\/2020\/10\/24\/football-factory-the-tips-scouts-and-secrets-of-penriths-junior-juggernaut\/\"><u>A tale of a talent hotbed in Penrith, Australia<\/u><\/a>\u00a0where 84\u00a0years worth of scouting experience has meant that teams of the past have been built upon local and home-grown talent, and they\u2019re at it again with a new generation.<\/p>\n<p><strong><b>No college drop-out<\/b><\/strong><\/p>\n<p>We spoke to the <a href=\"https:\/\/leadersinsport.com\/performance\/handling-muscle-fatigue-and-recovery-at-a-division-i-college-program\/\"><u>UCLA Bruins and Tulsa Golden Hurricane<\/u><\/a>\u00a0about the challenges of returning to play after the shutdown, in partnership with Sparta Science.<\/p>\n<p><strong><b>Diversity and Equality \u2013 let\u2019s do something about it<\/b><\/strong><\/p>\n<ul>\n<li>Listen &amp; Learn: 4 of the Best <a href=\"https:\/\/www.gameplan-a.com\/2020\/10\/listen-learn-4-of-the-best-podcasts-on-race-and-inclusion\/?section=category&amp;category=mindset\"><u>P<\/u><u>odcasts on <\/u><u>R<\/u><u>ace and <\/u><u>I<\/u><u>nclusion<\/u><\/a><\/li>\n<li>How <a href=\"https:\/\/hbr.org\/podcast\/2020\/11\/how-women-whove-lost-work-are-coping\"><u>Women Who\u2019ve Lost Work<\/u><\/a> Are Coping<\/li>\n<li>4 Ways <a href=\"https:\/\/hbr.org\/2020\/10\/4-ways-men-can-support-their-female-colleagues-remotely\"><u>Men Can Support Their Female Colleagues<\/u><\/a>\u2014 Remotely<\/li>\n<li>Telegraph Women\u2019s Sport \u2013 The <a href=\"https:\/\/twitter.com\/WomensSport\/status\/1319159592828416000?s=20\"><u>Black History Month<\/u><\/a> Issue<\/li>\n<li>Why Must <a href=\"https:\/\/www.telegraph.co.uk\/rugby-union\/2020\/10\/29\/must-female-pundits-repeatedly-prove-men-given-leeway\/\"><u>F<\/u><u>emale <\/u><u>P<\/u><u>undits<\/u><\/a> Repeatedly Prove Themselves While Men Are Given Leeway?<\/li>\n<\/ul>\n<p><strong>Mental Health \u2013 let\u2019s talk about it<\/strong><\/p>\n<ul>\n<li>\u201cSerious\u201d Leaders Need <a href=\"https:\/\/hbr.org\/2020\/10\/serious-leaders-need-self-care-too\"><u>Self-Care<\/u><\/a>, Too<\/li>\n<li><a href=\"https:\/\/nextbigideaclub.com\/breath-new-science-lost-art-bookbite\/24732\/?_branch_match_id=500320013000132220&amp;utm_campaign=author-share&amp;utm_medium=share\"><u>Breath:<\/u><\/a> The New Science of a Lost Art<\/li>\n<li>Finding the Funny \u2013 and Embracing the Pain \u2013 of <a href=\"https:\/\/hbr.org\/podcast\/2020\/11\/finding-the-funny-and-embracing-the-pain-of-depression\"><u>Depression<\/u><\/a><\/li>\n<li><a href=\"https:\/\/thecorrespondent.com\/267\/mental-toughness-is-overrated-a-world-cup-winning-coach-debunks-sports-most-sacred-trait\/322846908417-db51724a\"><u>Mental <\/u><u>T<\/u><u>oughness <\/u><u>I<\/u><u>s <\/u><u>O<\/u><u>verrated:<\/u><\/a> a World Cup-Winning Coach Debunks Sport\u2019s Most Sacred Trait<\/li>\n<li><a href=\"https:\/\/hbr.org\/2020\/11\/feeling-overwhelmed-heres-how-to-get-through-the-workday\"><u>Feeling Overwhelmed?<\/u><\/a> Here\u2019s How to Get Through the Workday<\/li>\n<li><a href=\"https:\/\/hbr.org\/2020\/10\/how-to-thrive-when-everything-feels-terrible\"><u>How to Thrive<\/u><\/a> When Everything Feels Terrible<\/li>\n<li>Write Down Your Team\u2019s <a href=\"https:\/\/hbr.org\/2020\/10\/write-down-your-teams-unwritten-rules\"><u>Unwritten Rules<\/u><\/a><\/li>\n<\/ul>\n<p><strong><b>SEEN<\/b><\/strong><\/p>\n<p>Many of you tuned into our webinar in partnership with Elite Performance Partners last week, which was exploring <strong><b>\u2018The Rise of Specialist-Generalists in High Performance Frameworks\u2019<\/b><\/strong>. \u00a0<a href=\"http:\/\/go.pardot.com\/e\/856843\/l-856843-2020-11-04-7pvhd\/7pwbb\/126966765?h=PentORys5M5BfTmcHX7B1_X4DGDEaCVuk-9hC1T5ZvE\">Members can watch it back via this link<\/a>. If you&#8217;re not a member\u00a0but\u00a0keen to watch this session on demand, you can request access <a href=\"http:\/\/go.pardot.com\/e\/856843\/l-856843-2020-11-03-7prr4\/7pwbd\/126966765?h=PentORys5M5BfTmcHX7B1_X4DGDEaCVuk-9hC1T5ZvE\">here<\/a>.<\/p>\n<p>The latest episode of our At Home with Leaders series is with <a href=\"https:\/\/leadersinsport.com\/performance\/podcast-at-home-with-leaders-terry-francona\/\"><u>Terry Francona, Manager, Cleveland Indians<\/u><\/a>. All other episodes can be <a href=\"https:\/\/leadersinsport.com\/category\/performance\/?_sft_insights_type=listen&amp;_sf_s=at%20home%20with%20leaders\"><u>found here<\/u><\/a>, too.<\/p>\n<p><strong><b>READ<\/b><\/strong><\/p>\n<p>Resident podcast co-host Steve Gera and his colleague and previous Leaders speaker Dave Anderson wax lyrical about athletes, coaches, nerds, idiots and internet trolls \u2013 oh, and <a href=\"https:\/\/www.sporttechie.com\/sports-data-analytics-athletes-coaches-play-calling\"><u>data analytics<\/u><\/a>.<\/p>\n<p>Our aim at the Leaders Performance Institute is to connect the most forward-thinking people to discuss best practice and challenge each other\u2019s thinking, so please feel free to reach out.<\/p>\n<hr \/>\n<p><strong><b>Not a member, but want to be? <\/b><\/strong><a href=\"https:\/\/info.leadersinsport.com\/l\/285402\/2019-06-11\/5w4w38\"><u>Enquire here<\/u><\/a>.<\/p>\n<p><strong><b>Interested in partnering or sponsoring? <\/b><\/strong><a href=\"https:\/\/leadersinsport.com\/join-our-exclusive-global-community-partners\/?utm_source=Digest&amp;utm_medium=Email&amp;utm_content=Performance+%7C+Partnership++%7C+Digest+%7C+Enquire&amp;utm_campaign=Performance+%7C+Partnership++%7C+Digest+%7C+Enquire\"><u>Get in touch<\/u><\/a>.<\/p>\n<p><strong><b>Got an idea or suggestion?<\/b><\/strong><strong><b>\u00a0<\/b><\/strong><a href=\"mailto:matthew.stone@leadersinsport.com\"><u>matthew.stone@leadersinsport.com<\/u><\/a>\u00a0| <a href=\"https:\/\/twitter.com\/Stone_Sport\"><u>@Stone_Sport<\/u><\/a><\/p>\n<p><strong><b>A question about your membership? <\/b><\/strong><a href=\"mailto:rory.monon@leadersinsport.com\"><u>rory.monon@leadersinsport.com<\/u><\/a><\/p>\n<\/p>\n                                <\/div>\n                            \n                            \n                            \n                                                    <\/div>\n                                        <div class=\"col visibly-hidden col--flex-align-right\">\n                                            <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n        <\/section>\n","protected":false},"excerpt":{"rendered":"<p>Our virtual event is Tuesday &#038; Wednesday next week; communicate in bursts every time you remotely speak; Uefa publish nutrition statement to help footballers perform at their peak.<\/p>\n","protected":false},"featured_media":1190,"menu_order":0,"template":"","categories":[1],"pathway":[],"topic":[],"sport":[],"class_list":["post-1189","article","type-article","status-publish","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Leaders Performance Digest - Performance Institute<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-62\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Leaders Performance Digest - Performance Institute\" \/>\n<meta property=\"og:description\" content=\"Our virtual event is Tuesday &amp; 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