{"id":16783,"date":"2023-03-10T15:33:51","date_gmt":"2023-03-10T15:33:51","guid":{"rendered":"https:\/\/leadersinsport.com\/performance-institute\/?post_type=article&#038;p=16783"},"modified":"2025-12-15T05:11:18","modified_gmt":"2025-12-15T05:11:18","slug":"leaders-performance-digest-46","status":"publish","type":"article","link":"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-46\/","title":{"rendered":"Leaders Performance Digest"},"content":{"rendered":"<!-- blocks\/hero-editorial -->\n<!-- inc\/hero-editorial -->\n<div class=\"hero es-hero__editorial hero--var-1\" role=\"banner\">\n\t<div class=\"hero__image\" style=\"background-image: url(https:\/\/leadersinsport.com\/app\/uploads\/sites\/2\/2023\/03\/GettyImages-1468183015-scaled.jpg);\">\n\n\t\t<div class=\"hero__overlay grad-overlay content-bottom\">\n\t\t\t<div class=\"container\">\n\n\t\t\t\t<div class=\"hero__content\">\n                    \n\t\t\t\t\t<div class=\"hero__content__inner\">\n\t\t\t\t\t\t                            <p class=\"es-label es-label--md\">\n                                10 Mar 2023                            <\/p>\n                        \t\t\t\t\t\t<a href=\"https:\/\/leadersinsport.com\/performance-institute\/articles\" class=\"theme-dark hero__back-link back-link es-label es-label--sm\">\n\t\t\t\t\t\t\t<span class=\"icon icon--md icon--arrow-left\"><\/span>Articles<\/a>\n\n\t\t\t\t\t\t<h1 class=\"hero__title\">Leaders Performance Digest<\/h1>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n        \n\t\t\t<\/div>\n\t\t<\/div>\n\n\t<\/div>\n<\/div>\n    <section class=\"es-section theme-light hero__sidebar-wrapper container\">\n        <div class=\"hero__sidebar\">\n                            <div class=\"category-list\">\n                  <div class=\"es-label es-label--sm\">Category<\/div>\n                  <a href=\"https:\/\/leadersinsport.com\/performance-institute\/category\/leadership-culture-performance\/\" rel=\"tag\">Leadership &amp; Culture<\/a>                <\/div>\n                            <div class=\"share-list\">\n                  <div class=\"es-label es-label--sm\">Share<\/div>\n                  <a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-46\/\">Facebook<\/a>\n                  <a href=\"https:\/\/twitter.com\/intent\/tweet?url=https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-46\/&#038;text=Leaders Performance Digest\">Twitter<\/a>\n                  <a href=\"mailto:?subject=Here's a Leaders In Sport article for you &amp;body=Check out this article: Leaders Performance Digest. https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-46\/\">Email<\/a>\n                  <a href=\"#copyLink\" id=\"copyButton\" class=\"copy-link-clipboard\">Copy Link<\/a>\n                  <div id=\"textToCopy\" class=\"font-hidden\">https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-46\/<\/div>\n                <\/div>\n                    <\/div>\n    <\/section>\n\n\n<!-- blocks\/section -->\n<section\n  class=\"es-section flexible-section  text-only theme-light\"\n    >\n                <div class=\"container\">\n                                    <div class=\"bg-striped-pattern__inner section-padding-top section-padding-bottom\">\n                <div class=\"es-section__inner col-parent col-parent--stack-sm\">\n                                            <div class=\"es-section__sidebar es-section__sidebar--sticky col col--12 \">\n                                                            <p class=\"es-section__label es-label es-label--md\">Our next event is in Toronto, then we\u2019re off to Texas as well; handle stress like a lion, and not a gazelle; learn better from setbacks and it\u2019ll help you excel.<\/p>\n                            \n                            \n                            \n                                                            <div class=\"es-section__text content-area\">\n                                    <p><h6>By Matthew Stone<\/h6>\n<h6>Hello. Salut. Habari! It\u2019s been a minute, I hope you\u2019ve all been well since the last Digest a few weeks back? We were busy delivering our first event in Australia (thanks to those who joined us) but we\u2019re back to it and ready to attack the rest of 2023 \u2013 we hope you are too!<\/h6>\n<p>We celebrated International Women\u2019s Day this week and paid tribute to all the amazing females who work at Leaders and those across our network.<\/p>\n<p>We also took the opportunity to launch our exciting new <strong>Women\u2019s High Performance Sport Community Group<\/strong> \u2013 a space for those working in high performance sport that are passionate about growing women\u2019s sport and access for women in sport to learn, build relationships and solve shared problems. We\u2019re really excited about this community, and hope you will be too. <a href=\"https:\/\/info.sportsbusinessjournal.com\/e\/856843\/l-856843-2023-03-10-36nr58\/36nsjy\/1216781956?h=2AuSPbL_yIFMV5ROjfWpD3j1Bvg3oaLDEZEme_UbsNQ\">All the info on what discussions and events we have coming up are available here<\/a>.<\/p>\n<p>For now, here\u2019s another collection of news, insights and stories from across high performance. Grab your brew, take a pew and enjoy the view!<\/p>\n<p><strong>6\u00a0questions, answered<\/strong><\/p>\n<p><strong>1. Matt \u2013 how was Australia?<\/strong><\/p>\n<p>What a trip, and what a city Melbourne is. We\u2019re so thankful to all 170 of you that joined us at the home of Collingwood FC. Here are the key takeaways from <a href=\"https:\/\/info.sportsbusinessjournal.com\/e\/856843\/l-856843-2023-03-10-36nr5g\/36nsk2\/1216781956?h=2AuSPbL_yIFMV5ROjfWpD3j1Bvg3oaLDEZEme_UbsNQ\">Day 1<\/a> and <a href=\"https:\/\/info.sportsbusinessjournal.com\/e\/856843\/l-856843-2023-03-10-36nr5k\/36nsk5\/1216781956?h=2AuSPbL_yIFMV5ROjfWpD3j1Bvg3oaLDEZEme_UbsNQ\">Day 2<\/a> from a month ago.<\/p>\n<p><strong>2.\u00a0What else is coming up in 2023?\u00a0<\/strong><strong><br \/>\n\u200b\u200b\u200b<\/strong><br \/>\nFrom an event perspective, lots. There\u2019s no rest for the wicked, as we\u2019re off to Canada for the first time later this month. We have Kyle Dubas (GM, Maple Leafs) and Dr Cheri Bradish (Toronto Metropolitan University) speaking, with more to follow. All the info on that event and our others is below:<\/p>\n<ul>\n<li><strong>28-29 March @ Scotiabank Arena, Toronto (Canada)<\/strong><br \/>\nTheme: <a href=\"https:\/\/info.sportsbusinessjournal.com\/e\/856843\/l-856843-2023-01-27-36h54k\/36nsk8\/1216781956?h=2AuSPbL_yIFMV5ROjfWpD3j1Bvg3oaLDEZEme_UbsNQ\">Building Winning Organisations<\/a><\/li>\n<li><strong>7-8 June @ Globe Life Field, Texas (USA)\u00a0<\/strong><br \/>\nTheme: <a href=\"https:\/\/info.sportsbusinessjournal.com\/e\/856843\/l-856843-2023-01-27-36h55c\/36nskc\/1216781956?h=2AuSPbL_yIFMV5ROjfWpD3j1Bvg3oaLDEZEme_UbsNQ\">People Development<\/a><\/li>\n<li><strong>18-19 September @ Etihad Campus, Manchester (UK)\u00a0<\/strong><br \/>\nTheme: <a href=\"https:\/\/info.sportsbusinessjournal.com\/e\/856843\/l-856843-2023-01-27-36h55g\/36nskg\/1216781956?h=2AuSPbL_yIFMV5ROjfWpD3j1Bvg3oaLDEZEme_UbsNQ\">Driving Step-Change in Female High Performance<\/a><\/li>\n<li><strong>TBC November @ London (UK)\u00a0<\/strong><br \/>\n<a href=\"https:\/\/info.sportsbusinessjournal.com\/e\/856843\/l-856843-2023-01-27-36h55k\/36nskk\/1216781956?h=2AuSPbL_yIFMV5ROjfWpD3j1Bvg3oaLDEZEme_UbsNQ\">The Sport Performance Summit<\/a><\/li>\n<\/ul>\n<p><strong>3. How can you get better at learning from experience?\u00a0<\/strong><\/p>\n<p>Sometimes we learn from the wrong lessons, but there are ways to correct them \u2013 Emre Soyer and Robin M. Hogarth explained how to David Epstein <a href=\"https:\/\/info.sportsbusinessjournal.com\/e\/856843\/paign-1216432-utm-medium-email\/36nskn\/1216781956?h=2AuSPbL_yIFMV5ROjfWpD3j1Bvg3oaLDEZEme_UbsNQ\">here<\/a>.<\/p>\n<p><strong>4. How do top athletes get into the zone? \u00a0<\/strong><\/p>\n<p>By getting <a href=\"https:\/\/info.sportsbusinessjournal.com\/e\/856843\/zone-by-getting-uncomfortable-\/36nskr\/1216781956?h=2AuSPbL_yIFMV5ROjfWpD3j1Bvg3oaLDEZEme_UbsNQ\">uncomfortable<\/a>.<\/p>\n<p><strong>5. How do you turn pressure into performance and crisis into creativity?\u00a0<\/strong><\/p>\n<p>Just ask <a href=\"https:\/\/info.sportsbusinessjournal.com\/e\/856843\/sis-creativity-bookbite-40545-\/36nskv\/1216781956?h=2AuSPbL_yIFMV5ROjfWpD3j1Bvg3oaLDEZEme_UbsNQ\">Ben Ramalingam<\/a>.<br \/>\n<strong>\u00a0<\/strong><strong><br \/>\n6. Are you feeling overwhelmed? \u00a0<\/strong><\/p>\n<p>Try the <a href=\"https:\/\/info.sportsbusinessjournal.com\/e\/856843\/ach-rain-mindfulness-practice-\/36nsky\/1216781956?h=2AuSPbL_yIFMV5ROjfWpD3j1Bvg3oaLDEZEme_UbsNQ\">RAIN<\/a> meditation.<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;<\/p>\n<p><strong>It\u2019s a numbers game\u00a0<\/strong><strong><br \/>\n<u>\u200b\u200b\u200b\u200b\u200b<\/u><br \/>\n7 research backed strategies\u2026\u00a0<\/strong><\/p>\n<p>\u2026 to drive real and lasting <a href=\"https:\/\/info.sportsbusinessjournal.com\/e\/856843\/p-development-programs-succeed\/36nsl5\/1216781956?h=2AuSPbL_yIFMV5ROjfWpD3j1Bvg3oaLDEZEme_UbsNQ\">impact<\/a><\/p>\n<p><em>In line with the above, we actually run our own L&amp;D programme, and work with teams in the Premier League, MLB, NBA, and federations across Europe \u2013 <a href=\"https:\/\/info.sportsbusinessjournal.com\/e\/856843\/l-856843-2023-03-10-36nr72\/36nsl8\/1216781956?h=2AuSPbL_yIFMV5ROjfWpD3j1Bvg3oaLDEZEme_UbsNQ\">all the info here<\/a>, drop me a line if of interest. \u00a0<\/em><\/p>\n<p><strong>13 new books to\u2026\u00a0<\/strong><\/p>\n<p>\u2026 <a href=\"https:\/\/info.sportsbusinessjournal.com\/e\/856843\/-new-books-to-expand-your-mind\/36nslc\/1216781956?h=2AuSPbL_yIFMV5ROjfWpD3j1Bvg3oaLDEZEme_UbsNQ\">expand your mind<\/a> in 2023<\/p>\n<p><strong>5 insights on\u2026\u00a0<\/strong><\/p>\n<p>\u2026 the story of the <a href=\"https:\/\/info.sportsbusinessjournal.com\/e\/856843\/ory-human-mind-bookbite-40564-\/36nslg\/1216781956?h=2AuSPbL_yIFMV5ROjfWpD3j1Bvg3oaLDEZEme_UbsNQ\">human mind<\/a><\/p>\n<p><strong>3 ways to be kind to yourself\u2026\u00a0<\/strong><\/p>\n<p>\u2026 when you\u2019re <a href=\"https:\/\/info.sportsbusinessjournal.com\/e\/856843\/rself-when-youre-feeling-blue-\/36nslk\/1216781956?h=2AuSPbL_yIFMV5ROjfWpD3j1Bvg3oaLDEZEme_UbsNQ\">feeling blue<\/a><\/p>\n<hr \/>\n<p><strong>Adapt or die\u00a0<\/strong><\/p>\n<p>When the pressure is on, we\u2019re wired to rely on tactics and approaches that have worked in the past \u2013 however, research suggest leaders should find new solutions to problems with <a href=\"https:\/\/info.sportsbusinessjournal.com\/e\/856843\/able-in-challenging-situations\/36nsln\/1216781956?h=2AuSPbL_yIFMV5ROjfWpD3j1Bvg3oaLDEZEme_UbsNQ\">intention, creativity, and objectivity<\/a>.<\/p>\n<p>In a crisis or when high-consequence choices are at stake, leaders should <a href=\"https:\/\/info.sportsbusinessjournal.com\/e\/856843\/-their-decision-making-process\/36nslr\/1216781956?h=2AuSPbL_yIFMV5ROjfWpD3j1Bvg3oaLDEZEme_UbsNQ\">step back, evaluate the options, and choose the tactics<\/a> that work best in each situation.<\/p>\n<p><strong>Bouncebackability\u00a0<\/strong><\/p>\n<p>Losing is part and parcel of high performance sport. You\u2019ve all experienced it, and you\u2019ll all experience it many times more. But do you bounce back stronger? Are you more motivated after a loss? Here\u2019s <a href=\"https:\/\/info.sportsbusinessjournal.com\/e\/856843\/er-and-grow-from-your-mistakes\/36nslv\/1216781956?h=2AuSPbL_yIFMV5ROjfWpD3j1Bvg3oaLDEZEme_UbsNQ\">how to be a better loser<\/a>.<\/p>\n<p><strong>Bricks and mortar\u00a0<\/strong><\/p>\n<p>Training facilities are way more than the paint on the walls and the cement in the ground. We asked a group of athletes, coaches and practitioners <a href=\"https:\/\/info.sportsbusinessjournal.com\/e\/856843\/l-856843-2023-03-10-36nr75\/36nsly\/1216781956?h=2AuSPbL_yIFMV5ROjfWpD3j1Bvg3oaLDEZEme_UbsNQ\">what makes a great training facility<\/a> \u2013 unsurprisingly the word \u2018energy\u2019 sprung to mind immediately.<\/p>\n<p><strong>IWD Special: Diversity, Equality &amp; Inclusion \u2013 let\u2019s <\/strong><em><strong>keep<\/strong><\/em><strong>\u00a0doing something about it\u00a0<\/strong><br \/>\n\u200b\u200b\u200b\u200b<br \/>\n\u2022\u00a0\u2018How Natalia Guitler Is Using Teqball to <a href=\"https:\/\/info.sportsbusinessjournal.com\/e\/856843\/tion-category-category-mindset\/36nsm2\/1216781956?h=2AuSPbL_yIFMV5ROjfWpD3j1Bvg3oaLDEZEme_UbsNQ\">Inspire Equity in Sport<\/a>\u2019<br \/>\n\u2022 \u2018The British Public Love Women\u2019s Sport \u2013 and I&#8217;ve Got <a href=\"https:\/\/info.sportsbusinessjournal.com\/e\/856843\/-womens-sport-got-stats-prove-\/36nsm5\/1216781956?h=2AuSPbL_yIFMV5ROjfWpD3j1Bvg3oaLDEZEme_UbsNQ\">the Stats to prove it<\/a>\u2019<br \/>\n\u2022 \u2018Where <a href=\"https:\/\/info.sportsbusinessjournal.com\/e\/856843\/evelopment-programs-fall-short\/36nsm8\/1216781956?h=2AuSPbL_yIFMV5ROjfWpD3j1Bvg3oaLDEZEme_UbsNQ\">Women\u2019s Leadership Development Programs<\/a> Fall Short\u2019<br \/>\n\u2022 \u2018<a href=\"https:\/\/info.sportsbusinessjournal.com\/e\/856843\/te-womens-history-month-40403-\/36nsmc\/1216781956?h=2AuSPbL_yIFMV5ROjfWpD3j1Bvg3oaLDEZEme_UbsNQ\">8 New Books<\/a> to Celebrate Women\u2019s History Month\u2019<br \/>\n\u2022 \u2018To Those Who Feel Unheard, Undervalued and Unseen&#8230; <a href=\"https:\/\/info.sportsbusinessjournal.com\/e\/856843\/tatus-1633517341148422144-s-20\/36nsmg\/1216781956?h=2AuSPbL_yIFMV5ROjfWpD3j1Bvg3oaLDEZEme_UbsNQ\">a Thread on #InternationalWomensDay<\/a>\u2019<br \/>\n\u2022 \u2018Lionesses Secure <a href=\"https:\/\/info.sportsbusinessjournal.com\/e\/856843\/-equality-girls-school-sports-\/36nsmk\/1216781956?h=2AuSPbL_yIFMV5ROjfWpD3j1Bvg3oaLDEZEme_UbsNQ\">Equality for Girls in School Sports\u2019<\/a><\/p>\n<p><strong>Mental health and wellbeing \u2013 let\u2019s <\/strong><em><strong>keep<\/strong><\/em><strong> talking about it\u00a0<\/strong><\/p>\n<p>\u2022\u00a0\u2018Here\u2019s How you Can <a href=\"https:\/\/info.sportsbusinessjournal.com\/e\/856843\/ess-like-a-lion-not-a-gazelle-\/36nsmn\/1216781956?h=2AuSPbL_yIFMV5ROjfWpD3j1Bvg3oaLDEZEme_UbsNQ\">Handle Stress Like a Lion<\/a>, Not a Gazelle\u2019<br \/>\n\u2022 \u2018<a href=\"https:\/\/info.sportsbusinessjournal.com\/e\/856843\/tart-with-a-whisper-not-a-bang\/36nsmr\/1216781956?h=2AuSPbL_yIFMV5ROjfWpD3j1Bvg3oaLDEZEme_UbsNQ\">Personal Transformatio<\/a>n Can Start with a Whisper, Not a Bang\u2019<br \/>\n\u2022 \u20186 Hidden Ways <a href=\"https:\/\/info.sportsbusinessjournal.com\/e\/856843\/rk-uk-64086d76e4b0c0a42a72d6d2\/36nsmv\/1216781956?h=2AuSPbL_yIFMV5ROjfWpD3j1Bvg3oaLDEZEme_UbsNQ\">Anxiety Could Be Holding You Back<\/a> at Work\u2019<br \/>\n\u2022 \u2018Shift your Mind from <a href=\"https:\/\/info.sportsbusinessjournal.com\/e\/856843\/d-and-body-out-of-crisis-mode-\/36nsmy\/1216781956?h=2AuSPbL_yIFMV5ROjfWpD3j1Bvg3oaLDEZEme_UbsNQ\">Crisis Mode to Calm<\/a>\u2019<br \/>\n\u2022 \u2018<a href=\"https:\/\/info.sportsbusinessjournal.com\/e\/856843\/n-has-research-backed-benefits\/36nsn2\/1216781956?h=2AuSPbL_yIFMV5ROjfWpD3j1Bvg3oaLDEZEme_UbsNQ\">Leading with Compassion<\/a> Has Research-Backed Benefits\u2019<br \/>\n\u2022 \u20186 Things People Do Around the World to <a href=\"https:\/\/info.sportsbusinessjournal.com\/e\/856843\/around-the-world-to-slow-down-\/36nsn5\/1216781956?h=2AuSPbL_yIFMV5ROjfWpD3j1Bvg3oaLDEZEme_UbsNQ\">Slow Down<\/a>\u2019<br \/>\n\u2022 \u2018<a href=\"https:\/\/info.sportsbusinessjournal.com\/e\/856843\/indfulness-meditation-anxiety-\/36nsn8\/1216781956?h=2AuSPbL_yIFMV5ROjfWpD3j1Bvg3oaLDEZEme_UbsNQ\">Meditation<\/a> For Anxiety\u2019<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;<\/p>\n<p><strong>Seen<\/strong><\/p>\n<p>Thinking about your purpose at work? Try this four-step activity to <a href=\"https:\/\/info.sportsbusinessjournal.com\/e\/856843\/tatus-1630711963394228224-s-20\/36nsnc\/1216781956?h=2AuSPbL_yIFMV5ROjfWpD3j1Bvg3oaLDEZEme_UbsNQ\">reflect on what truly matters<\/a>.<\/p>\n<p><strong>Heard<\/strong><\/p>\n<p>The People Behind the Tech Podcast: <a href=\"https:\/\/info.sportsbusinessjournal.com\/e\/856843\/l-856843-2023-03-10-36nr7c\/36nsng\/1216781956?h=2AuSPbL_yIFMV5ROjfWpD3j1Bvg3oaLDEZEme_UbsNQ\">Daniel Guzman \u2013 3X4 Genetics<\/a>.<\/p>\n<p><strong>Read<\/strong><\/p>\n<p>A summary of <a href=\"https:\/\/info.sportsbusinessjournal.com\/e\/856843\/l-856843-2023-03-10-36nr7k\/36nsnk\/1216781956?h=2AuSPbL_yIFMV5ROjfWpD3j1Bvg3oaLDEZEme_UbsNQ\">key learnings from Leaders Performance Institute members<\/a> across the month of February.<\/p>\n<p><strong>Not a member, but want to be? <\/strong><a href=\"https:\/\/info.sportsbusinessjournal.com\/e\/856843\/l-856843-2020-09-22-66ls6\/36nsjk\/1216781956?h=2AuSPbL_yIFMV5ROjfWpD3j1Bvg3oaLDEZEme_UbsNQ\">Enquire here. <\/a><br \/>\n<strong>Interested in partnering or sponsoring? <\/strong><a href=\"https:\/\/info.sportsbusinessjournal.com\/e\/856843\/7CPartnership7CDigest7CEnquire\/36nsnn\/1216781956?h=2AuSPbL_yIFMV5ROjfWpD3j1Bvg3oaLDEZEme_UbsNQ\">Get in touch.<\/a><br \/>\n<strong>Got an idea or suggestion? <\/strong><a href=\"mailto:matthew.stone@leadersinsport.com\">matthew.stone@leadersinsport.com<\/a> | <a href=\"https:\/\/info.sportsbusinessjournal.com\/e\/856843\/Stone-Sport\/36nsnr\/1216781956?h=2AuSPbL_yIFMV5ROjfWpD3j1Bvg3oaLDEZEme_UbsNQ\">@Stone_Sport<\/a><br \/>\n<strong>A question about your membership? <\/strong><a href=\"mailto:rachel.woodland@leadersinsport.com\">rachel.woodland@leadersinsport.com<\/a><\/p>\n<\/p>\n                                <\/div>\n                            \n                            \n                            \n                                                    <\/div>\n                                        <div class=\"col visibly-hidden col--flex-align-right\">\n                                            <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n        <\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":16785,"menu_order":0,"template":"","categories":[20],"pathway":[],"topic":[],"sport":[],"class_list":["post-16783","article","type-article","status-publish","has-post-thumbnail","hentry","category-leadership-culture-performance"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Leaders Performance Digest - Performance Institute<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-46\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Leaders Performance Digest - Performance Institute\" \/>\n<meta property=\"og:url\" content=\"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-46\/\" \/>\n<meta property=\"og:site_name\" content=\"Performance Institute\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-15T05:11:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/leadersinsport.com\/app\/uploads\/sites\/2\/2023\/03\/GettyImages-1468183015-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1605\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-46\/\",\"url\":\"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-46\/\",\"name\":\"Leaders Performance Digest - Performance Institute\",\"isPartOf\":{\"@id\":\"https:\/\/leadersinsport.com\/performance-institute\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-46\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-46\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/leadersinsport.com\/app\/uploads\/sites\/2\/2023\/03\/GettyImages-1468183015-scaled.jpg\",\"datePublished\":\"2023-03-10T15:33:51+00:00\",\"dateModified\":\"2025-12-15T05:11:18+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-46\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-46\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-46\/#primaryimage\",\"url\":\"https:\/\/leadersinsport.com\/app\/uploads\/sites\/2\/2023\/03\/GettyImages-1468183015-scaled.jpg\",\"contentUrl\":\"https:\/\/leadersinsport.com\/app\/uploads\/sites\/2\/2023\/03\/GettyImages-1468183015-scaled.jpg\",\"width\":2560,\"height\":1605,\"caption\":\"BURTON UPON TRENT, ENGLAND - FEBRUARY 21: Sarina Wiegman, Manager of England, speaks to the media during a press conference at St George's Park on February 21, 2023 in Burton upon Trent, England. 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