{"id":19623,"date":"2023-08-10T15:42:09","date_gmt":"2023-08-10T15:42:09","guid":{"rendered":"https:\/\/leadersinsport.com\/performance-institute\/?post_type=article&#038;p=19623"},"modified":"2025-12-15T05:11:11","modified_gmt":"2025-12-15T05:11:11","slug":"leaders-performance-digest-55","status":"publish","type":"article","link":"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-55\/","title":{"rendered":"Leaders Performance Digest"},"content":{"rendered":"<!-- blocks\/hero-editorial -->\n<!-- inc\/hero-editorial -->\n<div class=\"hero es-hero__editorial hero--var-1\" role=\"banner\">\n\t<div class=\"hero__image\" style=\"background-image: url(https:\/\/leadersinsport.com\/app\/uploads\/sites\/2\/2023\/08\/GettyImages-1442777349-scaled.jpg);\">\n\n\t\t<div class=\"hero__overlay grad-overlay content-bottom\">\n\t\t\t<div class=\"container\">\n\n\t\t\t\t<div class=\"hero__content\">\n                    \n\t\t\t\t\t<div class=\"hero__content__inner\">\n\t\t\t\t\t\t                            <p class=\"es-label es-label--md\">\n                                10 Aug 2023                            <\/p>\n                        \t\t\t\t\t\t<a href=\"https:\/\/leadersinsport.com\/performance-institute\/articles\" class=\"theme-dark hero__back-link back-link es-label es-label--sm\">\n\t\t\t\t\t\t\t<span class=\"icon icon--md icon--arrow-left\"><\/span>Articles<\/a>\n\n\t\t\t\t\t\t<h1 class=\"hero__title\">Leaders Performance Digest<\/h1>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n        \n\t\t\t<\/div>\n\t\t<\/div>\n\n\t<\/div>\n<\/div>\n\n\n<!-- blocks\/section -->\n<section\n  class=\"es-section flexible-section  text-only theme-light\"\n    >\n                <div class=\"container\">\n                                    <div class=\"bg-striped-pattern__inner section-padding-top section-padding-bottom\">\n                <div class=\"es-section__inner col-parent col-parent--stack-sm\">\n                                            <div class=\"es-section__sidebar es-section__sidebar--sticky col col--12 \">\n                                                            <p class=\"es-section__label es-label es-label--md\">Our latest Special Report is ready to read; candour and compassion are the skills that leaders need; how does a fighter pilot make decisions at speed?<\/p>\n                            \n                            \n                            \n                                                            <div class=\"es-section__text content-area\">\n                                    <p><h6>By Matthew Stone<\/h6>\n<h6>Hello. Bonjour. Assalam u Alaikum! Lots going on here at Leaders HQ, and I\u2019m sure the same can be said wherever in the world you are \u2013 we hope July went well, and August is even better.<\/h6>\n<p>Meanwhile, there\u2019s lots happening here at the Performance Institute \u2013 so here is a summary of <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fl-856843-2023-08-10-37fzt4%2F37g26q%2F1472578287%3Fh%3D6z4R154t6HleOPD58riOZREt95GHKBcRSXNy77x2wjY&amp;data=05%7C01%7Cjohn.portch%40leadersinsport.com%7C2e44f390ae5645d7fc6708db99b76d50%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C638272785350140605%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=tDAmPIMRyfdoiu3E0WLGKX8nM2ebYjSSXJn39kiACSE%3D&amp;reserved=0\">key learnings from across the month of July.<\/a><\/p>\n<p>For now, here\u2019s another collection of news, insights and stories from across high performance. Grab your brew, take a pew and enjoy the view!<\/p>\n<p><strong>5\u00a0\u00a0questions, answered\u00a0<\/strong><\/p>\n<p><strong>1.\u00a0Matt \u2013 any long reads you\u2019d recommend?\u00a0<\/strong><\/p>\n<p>Impeccable timing. Our latest Special Report, in partnership with Keiser, is out and <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fl-856843-2023-08-10-37fzt7%2F37g26t%2F1472578287%3Fh%3D6z4R154t6HleOPD58riOZREt95GHKBcRSXNy77x2wjY&amp;data=05%7C01%7Cjohn.portch%40leadersinsport.com%7C2e44f390ae5645d7fc6708db99b76d50%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C638272785350140605%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=EaUDx2yfuRj4WYTcTuuh7tCDDdudIcJMtpYAi3a7fRI%3D&amp;reserved=0\">free to download now.<\/a> This edition focuses on <strong>\u2018Breaking Down the Barriers: Creating environments that enable anyone to thrive in high performance\u2019<\/strong>, and includes insights from the FA, Team BRIT Racing, NASCAR, The Premier League and more.<\/p>\n<p><strong>2.\u00a0What\u2019s the best way to build a dream team?<\/strong><\/p>\n<p>Here are five ways to <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2F-and-retain-the-top-performers%2F37g26x%2F1472578287%3Fh%3D6z4R154t6HleOPD58riOZREt95GHKBcRSXNy77x2wjY&amp;data=05%7C01%7Cjohn.portch%40leadersinsport.com%7C2e44f390ae5645d7fc6708db99b76d50%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C638272785350140605%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=qBnDVMF9WbJaJ2c3jmFwnpwNeO1smWimsX2yoy5XWdk%3D&amp;reserved=0\">attract and retain top talent<\/a>.<\/p>\n<p><strong>3.\u00a0How does a fighter pilot make decisions under pressure?<\/strong><\/p>\n<p>Hear from Hasard Lee, a US Fighter Pilot, about <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fmakes-decisions-under-pressure%2F37g271%2F1472578287%3Fh%3D6z4R154t6HleOPD58riOZREt95GHKBcRSXNy77x2wjY&amp;data=05%7C01%7Cjohn.portch%40leadersinsport.com%7C2e44f390ae5645d7fc6708db99b76d50%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C638272785350140605%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=IOoBCf8xVJUDUPfLkTVyr15YbZyttHyp14MGFs1FN9w%3D&amp;reserved=0\">mental models and advanced tools<\/a>.<\/p>\n<p>We\u2019ve had some great speakers from the US Air Force down the years, so here\u2019s some insights on <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fmakes-decisions-under-pressure%2F37g271%2F1472578287%3Fh%3D6z4R154t6HleOPD58riOZREt95GHKBcRSXNy77x2wjY&amp;data=05%7C01%7Cjohn.portch%40leadersinsport.com%7C2e44f390ae5645d7fc6708db99b76d50%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C638272785350140605%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=IOoBCf8xVJUDUPfLkTVyr15YbZyttHyp14MGFs1FN9w%3D&amp;reserved=0\">debriefing and receiving feedback<\/a>, too.<\/p>\n<p><strong>4.\u00a0What are the secrets of world class leaders?<\/strong><\/p>\n<p>You can learn through by reading these <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fd-class-leaders-7-books-44190-%2F37g274%2F1472578287%3Fh%3D6z4R154t6HleOPD58riOZREt95GHKBcRSXNy77x2wjY&amp;data=05%7C01%7Cjohn.portch%40leadersinsport.com%7C2e44f390ae5645d7fc6708db99b76d50%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C638272785350140605%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=4IVr7qlHiETvDNkf7%2BiK8hhpi64gWQab2%2Fe48NZyZbo%3D&amp;reserved=0\">seven books<\/a>.<\/p>\n<p><strong>5. What is \u2018charisma\u2019?<\/strong><\/p>\n<p>\u2018A word that describes the powerful, emotional bond that exists between leaders and followers\u2019. But, how often do we consider <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2F023-08-what-is-charisma-anyway%2F37g277%2F1472578287%3Fh%3D6z4R154t6HleOPD58riOZREt95GHKBcRSXNy77x2wjY&amp;data=05%7C01%7Cjohn.portch%40leadersinsport.com%7C2e44f390ae5645d7fc6708db99b76d50%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C638272785350140605%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=mFVG72hbPY2Fr2mKTTGS56RUzw6cEjV5rmHHliCiZrs%3D&amp;reserved=0\">the role of followers<\/a>?<\/p>\n<p><strong>It\u2019s a numbers game\u00a0<\/strong><strong><br \/>\n<u>\u200b\u200b\u200b\u200b\u200b<\/u><br \/>\n5 ways to\u2026<\/strong><\/p>\n<p>\u2026 effective make a <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fstering-the-art-of-the-request%2F37g27b%2F1472578287%3Fh%3D6z4R154t6HleOPD58riOZREt95GHKBcRSXNy77x2wjY&amp;data=05%7C01%7Cjohn.portch%40leadersinsport.com%7C2e44f390ae5645d7fc6708db99b76d50%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C638272785350297367%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=MAZIbwW8hx55M0G6koV2GUAi71eJHgTYXI0BJru7WZY%3D&amp;reserved=0\">request<\/a><\/p>\n<p><strong>2 types of people that have the biggest impact\u2026<\/strong><\/p>\n<p>\u2026 on your organisational or team <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Ft-on-your-company-culture-html%2F37g27f%2F1472578287%3Fh%3D6z4R154t6HleOPD58riOZREt95GHKBcRSXNy77x2wjY&amp;data=05%7C01%7Cjohn.portch%40leadersinsport.com%7C2e44f390ae5645d7fc6708db99b76d50%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C638272785350297367%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=cLjzr1AW%2F%2BSv06AQrmwocv0dPoRk9uZIHt9N5R3KRDs%3D&amp;reserved=0\">culture<\/a><\/p>\n<p><strong>1 skills leaders need\u2026<\/strong><\/p>\n<p>\u2026 is <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fneed-today-from-radical-candor%2F37g27j%2F1472578287%3Fh%3D6z4R154t6HleOPD58riOZREt95GHKBcRSXNy77x2wjY&amp;data=05%7C01%7Cjohn.portch%40leadersinsport.com%7C2e44f390ae5645d7fc6708db99b76d50%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C638272785350297367%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=yMcUQsmaZlKZs%2F81H6ptXrYILpX6neGdmWSa4H%2BQ5mA%3D&amp;reserved=0\">candour<\/a><\/p>\n<p><strong>5 things great basketball teams have\u2026<\/strong><\/p>\n<p>\u2026 in common with <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fmon-with-great-businesses-html%2F37g27m%2F1472578287%3Fh%3D6z4R154t6HleOPD58riOZREt95GHKBcRSXNy77x2wjY&amp;data=05%7C01%7Cjohn.portch%40leadersinsport.com%7C2e44f390ae5645d7fc6708db99b76d50%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C638272785350297367%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=qE5nVk4rV55L7WD7NVkgU1b9CqllZrfCf6eaCsVgdOQ%3D&amp;reserved=0\">great businesses<\/a><\/p>\n<p><strong>10 mindful attitudes\u2026<\/strong><\/p>\n<p>\u2026 for <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fttitudes-for-reducing-anxiety-%2F37g27q%2F1472578287%3Fh%3D6z4R154t6HleOPD58riOZREt95GHKBcRSXNy77x2wjY&amp;data=05%7C01%7Cjohn.portch%40leadersinsport.com%7C2e44f390ae5645d7fc6708db99b76d50%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C638272785350297367%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=vFDDu%2BFPmA138BPy67LDhYGeqxr4mzohggYNF90fISE%3D&amp;reserved=0\">reducing anxiety<\/a><br \/>\n\u200b\u200b\u200b\u200b<br \/>\n<strong>Theme of the week: Personal and organisational development<\/strong><\/p>\n<p>A few bits this week around how leaders can develop themselves, but also, in turn, can drive their teams and organisations.<\/p>\n<p>There is an almost never-ending list of traits and skills that leaders can work on to develop themselves. One mentioned a fair amount recently is <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fres-how-to-develop-it-yourself%2F37g27t%2F1472578287%3Fh%3D6z4R154t6HleOPD58riOZREt95GHKBcRSXNy77x2wjY&amp;data=05%7C01%7Cjohn.portch%40leadersinsport.com%7C2e44f390ae5645d7fc6708db99b76d50%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C638272785350297367%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=xF4xyv5%2B%2Fo%2Bqq%2FARMekwq8Qx7lr8GGu1wKNjKAXQJiE%3D&amp;reserved=0\">humility<\/a>, and it seems like it\u2019s an attribute that is missing, but it needs to be focused on going forward.<\/p>\n<p>One leadership characteristic that you can probably improve is <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2F-for-communication-upskilling-%2F37g27x%2F1472578287%3Fh%3D6z4R154t6HleOPD58riOZREt95GHKBcRSXNy77x2wjY&amp;data=05%7C01%7Cjohn.portch%40leadersinsport.com%7C2e44f390ae5645d7fc6708db99b76d50%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C638272785350297367%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=RjAD5H6Wr2Ul8O5CjxplaRTenjK7cHaiWarxg7u74vM%3D&amp;reserved=0\">communication<\/a> \u2013 but that shouldn\u2019t just stop at leaders, as it\u2019s an area that all staff should be upskilled on.<\/p>\n<p>The culture of an organisation can help, or hinder, the ability to develop the leaders \u2013 there are some tips and strategies here to help reflect on how to build a culture that strengthens, rather than inhibits, <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2F-stifle-leadership-development%2F37g281%2F1472578287%3Fh%3D6z4R154t6HleOPD58riOZREt95GHKBcRSXNy77x2wjY&amp;data=05%7C01%7Cjohn.portch%40leadersinsport.com%7C2e44f390ae5645d7fc6708db99b76d50%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C638272785350297367%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=OIL%2FiizPQFKPHrSAQLLT6u3rvAn6IK9NIUzhKiy6960%3D&amp;reserved=0\">positive leader growth.<\/a><\/p>\n<p>Alongside all the above, leaders need to look after themselves. Burnout has never been more prevalent \u2013 <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fven-leader-without-burning-out%2F37g284%2F1472578287%3Fh%3D6z4R154t6HleOPD58riOZREt95GHKBcRSXNy77x2wjY&amp;data=05%7C01%7Cjohn.portch%40leadersinsport.com%7C2e44f390ae5645d7fc6708db99b76d50%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C638272785350297367%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=rTNUlesJppEYgdqL2xCV2a78o1Emg%2BuP8hE6Mm7EV8o%3D&amp;reserved=0\">here\u2019s how to be a purpose driven leader without burning out.<\/a> If you do have managers or leaders within your team who are burnt out, there are things that you can do to <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Feres-how-to-help-them-recharge%2F37g287%2F1472578287%3Fh%3D6z4R154t6HleOPD58riOZREt95GHKBcRSXNy77x2wjY&amp;data=05%7C01%7Cjohn.portch%40leadersinsport.com%7C2e44f390ae5645d7fc6708db99b76d50%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C638272785350297367%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=JM3sBILEuND2bSp4N8BEyJeckthM3xoeuOGMIhEsG4Y%3D&amp;reserved=0\">help them recharge.<\/a><\/p>\n<p>&#8212;&#8212;&#8212;&#8212;<\/p>\n<p><strong>Diversity, Equality &amp; Inclusion \u2013 let\u2019s <\/strong><em><strong>keep<\/strong><\/em><strong>\u00a0doing something about it\u00a0<\/strong><\/p>\n<p>\u2022\u00a0\u00a0 \u00a0\u2018Dr Emma Ross of The Well HQ Explains Why it Is so Important <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Ftatus-1689201516257619968-s-20%2F37g28b%2F1472578287%3Fh%3D6z4R154t6HleOPD58riOZREt95GHKBcRSXNy77x2wjY&amp;data=05%7C01%7Cjohn.portch%40leadersinsport.com%7C2e44f390ae5645d7fc6708db99b76d50%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C638272785350297367%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=jTcqHjETx1wSmiV0Y97j%2FI1K%2Fq3CeAgtGiffYXX%2BRio%3D&amp;reserved=0\">we Understand Women\u2019s Bodies Better in Sport\u2019<\/a><br \/>\n\u2022\u00a0\u00a0 \u00a0\u2018NBA receives an A for <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fracial-gender-hiring-practices%2F37g28f%2F1472578287%3Fh%3D6z4R154t6HleOPD58riOZREt95GHKBcRSXNy77x2wjY&amp;data=05%7C01%7Cjohn.portch%40leadersinsport.com%7C2e44f390ae5645d7fc6708db99b76d50%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C638272785350297367%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=Mw5p5VG9I8g1y8GzIYsC8DfMjQ5UEoUWgFfUzjRQmgM%3D&amp;reserved=0\">Racial and Gender Hiring Practices<\/a>\u2019<br \/>\n\u2022\u00a0\u00a0 \u00a0\u2018Mission 44 Hails Significant Progress on <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fsity-representation-motorsport%2F37g28j%2F1472578287%3Fh%3D6z4R154t6HleOPD58riOZREt95GHKBcRSXNy77x2wjY&amp;data=05%7C01%7Cjohn.portch%40leadersinsport.com%7C2e44f390ae5645d7fc6708db99b76d50%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C638272785350297367%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=fcdG27Ot7xr9Yfnk3Bo0mrUmt%2F6hkVr2pFUHheYxAxE%3D&amp;reserved=0\">Increasing Diversity and Representation in Motorsport<\/a>\u2019<br \/>\n\u2022\u00a0\u00a0 \u00a0\u2018Celebrating Kick It Out on the Organisation\u2019s <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fit-out-30-anniversary-20230808%2F37g28m%2F1472578287%3Fh%3D6z4R154t6HleOPD58riOZREt95GHKBcRSXNy77x2wjY&amp;data=05%7C01%7Cjohn.portch%40leadersinsport.com%7C2e44f390ae5645d7fc6708db99b76d50%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C638272785350297367%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=Zhh2J%2BA8oRIWOheLVKnbjDcYEdc8YyjYtefpDV3E4as%3D&amp;reserved=0\">30th Anniversary<\/a>\u2019<br \/>\n\u200b\u200b\u200b\u200b\u200b<br \/>\n<strong>Mental health and wellbeing \u2013 let\u2019s <\/strong><em><strong>keep<\/strong><\/em><strong> talking about it\u00a0<\/strong><\/p>\n<p>\u2022\u00a0\u00a0 \u00a0\u2018<a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fplaybooks-self-control-%2F37g28q%2F1472578287%3Fh%3D6z4R154t6HleOPD58riOZREt95GHKBcRSXNy77x2wjY&amp;data=05%7C01%7Cjohn.portch%40leadersinsport.com%7C2e44f390ae5645d7fc6708db99b76d50%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C638272785350297367%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=ZGQ4yeVnS71hhNlN7%2BZ1JRs695j3oZYtDLfoso3LC7Y%3D&amp;reserved=0\">Self-Control<\/a> \u2013 Doing What\u2019s Best Despite Short-Term Temptations\u2019<br \/>\n\u2022\u00a0\u00a0 \u00a0\u2018Are <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Farticle-are-naps-good-for-you-%2F37g28t%2F1472578287%3Fh%3D6z4R154t6HleOPD58riOZREt95GHKBcRSXNy77x2wjY&amp;data=05%7C01%7Cjohn.portch%40leadersinsport.com%7C2e44f390ae5645d7fc6708db99b76d50%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C638272785350297367%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=ip6vVuH45g64J13aqmamOndwLoS6ylB3ZTCtCs%2B%2F8SY%3D&amp;reserved=0\">Naps<\/a> Good for You?\u2019<br \/>\n\u2022\u00a0\u00a0 \u00a0\u2018<a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fle-hate-self-help-books-44043-%2F37g28x%2F1472578287%3Fh%3D6z4R154t6HleOPD58riOZREt95GHKBcRSXNy77x2wjY&amp;data=05%7C01%7Cjohn.portch%40leadersinsport.com%7C2e44f390ae5645d7fc6708db99b76d50%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C638272785350297367%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=%2F%2F%2F74klIHqQnsOA5RjQQmiQk%2F1OYFj6mFk4MEvoXFjw%3D&amp;reserved=0\">7 New Self-Help Books<\/a> for People Who Hate Self-Help Books\u2019<br \/>\n\u2022\u00a0\u00a0 \u00a0\u2018How the Pandemic Messed With <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Femory-time-perception-lockdown%2F37g291%2F1472578287%3Fh%3D6z4R154t6HleOPD58riOZREt95GHKBcRSXNy77x2wjY&amp;data=05%7C01%7Cjohn.portch%40leadersinsport.com%7C2e44f390ae5645d7fc6708db99b76d50%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C638272785350453042%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=HHAt3lL4dLFHKHddCmgxHuhx3QWk%2FEaGH9kNs9KA%2Bpw%3D&amp;reserved=0\">our Perception of Time<\/a>\u2019<\/p>\n<p><strong>Seen<\/strong><\/p>\n<p>Why change is so scary \u2013 and how to <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fnd-how-to-unlock-its-potential%2F37g294%2F1472578287%3Fh%3D6z4R154t6HleOPD58riOZREt95GHKBcRSXNy77x2wjY&amp;data=05%7C01%7Cjohn.portch%40leadersinsport.com%7C2e44f390ae5645d7fc6708db99b76d50%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C638272785350453042%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=fD%2FCcWb7RyfaD8Z3kBXI2i1miPGS07yySkDlvBY%2BzTg%3D&amp;reserved=0\">unlock its potential<\/a>.<\/p>\n<p><strong>Heard<\/strong><\/p>\n<p>You may or may not have seen, but Scottish rugby player Stuart Hogg has retired. <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2F-s-46-t-kI7JnUsdeShCzzSnN5mpww%2F37g297%2F1472578287%3Fh%3D6z4R154t6HleOPD58riOZREt95GHKBcRSXNy77x2wjY&amp;data=05%7C01%7Cjohn.portch%40leadersinsport.com%7C2e44f390ae5645d7fc6708db99b76d50%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C638272785350453042%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=OjI4Y0G01D3%2F61dXJdHiXOQZg3ErMnhQFNU405vKljo%3D&amp;reserved=0\">There is a good example in this interview here<\/a> of the coach-player relationship and the role Gregor Townsend (the Scotland Head Coach) played in supporting the person over player.<\/p>\n<p><strong>Read<\/strong><\/p>\n<p>\u2018Why Purpose, Entertainment and Joyful Self-Expression Can Be a <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fl-856843-2023-08-10-37g111%2F37g29b%2F1472578287%3Fh%3D6z4R154t6HleOPD58riOZREt95GHKBcRSXNy77x2wjY&amp;data=05%7C01%7Cjohn.portch%40leadersinsport.com%7C2e44f390ae5645d7fc6708db99b76d50%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C638272785350453042%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=4TBSLfOlPaAdy2HG1%2F1hy2vo7iujTzAxrgXshM4nkMQ%3D&amp;reserved=0\">Successful Formula in High Performance\u2019<\/a>.<\/p>\n<p><strong>Need to knows <\/strong><\/p>\n<p>Links to all our 2023 events <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fl-856843-2023-04-20-36wxkc%2F37g267%2F1472578287%3Fh%3D6z4R154t6HleOPD58riOZREt95GHKBcRSXNy77x2wjY&amp;data=05%7C01%7Cjohn.portch%40leadersinsport.com%7C2e44f390ae5645d7fc6708db99b76d50%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C638272785350453042%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=SLZ2B67%2BM5ymbwQynavyvtGWwEMGtOk%2BMlcKqci3Bcc%3D&amp;reserved=0\">here<\/a>.<br \/>\nNot a member, but want to be? <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fl-856843-2020-09-22-66ls6%2F37g22j%2F1472578287%3Fh%3D6z4R154t6HleOPD58riOZREt95GHKBcRSXNy77x2wjY&amp;data=05%7C01%7Cjohn.portch%40leadersinsport.com%7C2e44f390ae5645d7fc6708db99b76d50%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C638272785350453042%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=sSeK9%2BuZ0FsUzVIHiJkenOg9tMedNcnWBrBMnlTGYuU%3D&amp;reserved=0\">Enquire here<\/a>.<br \/>\nInterested in partnering with us? <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fl-856843-2023-04-20-36wxkg%2F37g26b%2F1472578287%3Fh%3D6z4R154t6HleOPD58riOZREt95GHKBcRSXNy77x2wjY&amp;data=05%7C01%7Cjohn.portch%40leadersinsport.com%7C2e44f390ae5645d7fc6708db99b76d50%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C638272785350453042%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=JQym2egbE3WDzEBjyv%2FxGY8baQN%2B%2FZI7eAXvjwD24xg%3D&amp;reserved=0\">Get in touch<\/a>.<\/p>\n<p><strong>Got an idea or suggestion? <\/strong><a href=\"mailto:matthew.stone@leadersinsport.com\">matthew.stone@leadersinsport.com<\/a> | <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2FStone-Sport%2F37g26f%2F1472578287%3Fh%3D6z4R154t6HleOPD58riOZREt95GHKBcRSXNy77x2wjY&amp;data=05%7C01%7Cjohn.portch%40leadersinsport.com%7C2e44f390ae5645d7fc6708db99b76d50%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C638272785350453042%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&amp;sdata=HNtkzy9ZGkHVaWaqBCiw2p0BrDPNvAnsJjIH72V2%2F4U%3D&amp;reserved=0\">@Stone_Sport<\/a><br \/>\n<strong>A question about your membership? <\/strong><a href=\"mailto:rachel.woodland@leadersinsport.com\">rachel.woodland@leadersinsport.com<\/a><\/p>\n<\/p>\n                                <\/div>\n                            \n                            \n                            \n                                                    <\/div>\n                                        <div class=\"col visibly-hidden col--flex-align-right\">\n                                            <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n        <\/section>\n\n\n<!-- blocks\/section -->\n<section\n  class=\"es-section flexible-section  theme-light\"\n    >\n                <div class=\"container\">\n                                    <div class=\"bg-striped-pattern__inner section-padding-top section-padding-bottom\">\n                <div class=\"es-section__inner col-parent col-parent--stack-sm\">\n                                        <div class=\"col visibly-hidden col--flex-align-right\">\n                                            <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n        <\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":19624,"menu_order":0,"template":"","categories":[20],"pathway":[],"topic":[],"sport":[],"class_list":["post-19623","article","type-article","status-publish","has-post-thumbnail","hentry","category-leadership-culture-performance"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Leaders Performance Digest - Performance Institute<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-55\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Leaders Performance Digest - Performance Institute\" \/>\n<meta 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