{"id":30035,"date":"2025-04-17T09:00:00","date_gmt":"2025-04-17T09:00:00","guid":{"rendered":"https:\/\/leadersinsport.com\/performance-institute\/?post_type=article&#038;p=30035"},"modified":"2025-12-15T05:10:42","modified_gmt":"2025-12-15T05:10:42","slug":"longevity-science-is-not-sci-fi-anymore","status":"publish","type":"article","link":"https:\/\/leadersinsport.com\/performance-institute\/articles\/longevity-science-is-not-sci-fi-anymore\/","title":{"rendered":"&#8216;Longevity Science Is Not Sci-Fi Anymore&#8217;"},"content":{"rendered":"<!-- blocks\/hero-editorial -->\n<!-- inc\/hero-editorial -->\n<div class=\"hero es-hero__editorial hero--var-1\" role=\"banner\">\n\t<div class=\"hero__image\" style=\"background-image: url(https:\/\/leadersinsport.com\/app\/uploads\/sites\/2\/2025\/04\/FU477QZXJRGYXNLJMPB4U4TCXY.avif);\">\n\n\t\t<div class=\"hero__overlay grad-overlay content-bottom\">\n\t\t\t<div class=\"container\">\n\n\t\t\t\t<div class=\"hero__content\">\n                                            <div class=\"members-only-label\">Members Only<\/div>\n                    \n\t\t\t\t\t<div class=\"hero__content__inner\">\n\t\t\t\t\t\t                            <p class=\"es-label es-label--md\">\n                                17 Apr 2025                            <\/p>\n                        \t\t\t\t\t\t<a href=\"https:\/\/leadersinsport.com\/performance-institute\/articles\" class=\"theme-dark hero__back-link back-link es-label es-label--sm\">\n\t\t\t\t\t\t\t<span class=\"icon icon--md icon--arrow-left\"><\/span>Articles<\/a>\n\n\t\t\t\t\t\t<h1 class=\"hero__title\">&#8216;Longevity Science Is Not Sci-Fi Anymore&#8217;<\/h1>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n        \n\t\t\t<\/div>\n\t\t<\/div>\n\n\t<\/div>\n<\/div>\n    <section class=\"es-section theme-light hero__sidebar-wrapper container\">\n        <div class=\"hero__sidebar\">\n                            <div class=\"category-list\">\n                  <div class=\"es-label es-label--sm\">Category<\/div>\n                  <a href=\"https:\/\/leadersinsport.com\/performance-institute\/category\/data-innovation\/\" rel=\"tag\">Data &amp; Innovation<\/a>, <a href=\"https:\/\/leadersinsport.com\/performance-institute\/category\/premium\/\" rel=\"tag\">Premium<\/a>                <\/div>\n                            <div class=\"share-list\">\n                  <div class=\"es-label es-label--sm\">Share<\/div>\n                  <a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/leadersinsport.com\/performance-institute\/articles\/longevity-science-is-not-sci-fi-anymore\/\">Facebook<\/a>\n                  <a href=\"https:\/\/twitter.com\/intent\/tweet?url=https:\/\/leadersinsport.com\/performance-institute\/articles\/longevity-science-is-not-sci-fi-anymore\/&#038;text='Longevity Science Is Not Sci-Fi Anymore'\">Twitter<\/a>\n                  <a href=\"mailto:?subject=Here's a Leaders In Sport article for you &amp;body=Check out this article: 'Longevity Science Is Not Sci-Fi Anymore'. https:\/\/leadersinsport.com\/performance-institute\/articles\/longevity-science-is-not-sci-fi-anymore\/\">Email<\/a>\n                  <a href=\"#copyLink\" id=\"copyButton\" class=\"copy-link-clipboard\">Copy Link<\/a>\n                  <div id=\"textToCopy\" class=\"font-hidden\">https:\/\/leadersinsport.com\/performance-institute\/articles\/longevity-science-is-not-sci-fi-anymore\/<\/div>\n                <\/div>\n                    <\/div>\n    <\/section>\n\n\n<!-- blocks\/section -->\n<section\n  class=\"es-section flexible-section  text-only theme-light\"\n    >\n                <div class=\"container\">\n                                    <div class=\"bg-striped-pattern__inner section-padding-top section-padding-bottom\">\n                <div class=\"es-section__inner col-parent col-parent--stack-sm\">\n                                            <div class=\"es-section__sidebar es-section__sidebar--sticky col col--12 \">\n                                                            <p class=\"es-section__label es-label es-label--md\">Former NFL hopeful Ryan Rossner turned his attention to science, particularly longevity and gene therapy science<\/p>\n                            \n                            \n                            \n                                                            <div class=\"es-section__text content-area\">\n                                    <p><p>Main image: Minicircle<\/p>\n<h6><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/leadersinsport.com\/app\/uploads\/sites\/2\/2023\/01\/SBJTech-LPInewsletter.png\" alt=\"sport techie\" width=\"300\" height=\"100\" \/><\/h6>\n<h6>By Joe Lemire<\/h6>\n<h6 class=\"c-paragraph technology \">Ryan Rossner starred as a kicker at Stephen F Austin before taking two years to pursue an NFL career, signing as an undrafted free agent with the Atlanta Falcons.<\/h6>\n<p class=\"c-paragraph technology \">When he didn\u2019t break through, he returned to school and went on to earn a PhD in molecular aging, studying under University of Washington professors Brian Kennedy and Matt Kaeberlein and pursuing research with Scott Leiser.<\/p>\n<p class=\"c-paragraph technology \">Now 42, Rossner is the Director of Longevity at\u00a0<a title=\"https:\/\/minicircle.io\/\" href=\"https:\/\/minicircle.io\/\" target=\"_blank\" rel=\"noopener noreferrer\">Minicircle<\/a>, a gene therapy startup in Austin, where he recently met SBJ and spoke about his career.<\/p>\n<p class=\"c-paragraph technology \"><b>On his college experience&#8230;<\/b><\/p>\n<p class=\"c-paragraph technology \">I studied philosophy and political science, and I took football very seriously. I 100% wanted an NFL career. I wanted to make enough money to have financial freedom, but the NFL was very hard, and I was probably not mature enough to grind it out at that point.<\/p>\n<p class=\"c-paragraph technology \"><b>On returning to school&#8230;<\/b><\/p>\n<p class=\"c-paragraph technology \">I took two years, bounced around the NFL, went right back to school [to complete my degree]. The NFL was that pressure cooker \u2014 I learned so many performance and discipline skills. I finished with straight As in school for the first time. I finished in philosophy and poli sci. But while pursuing football, I had the chance to read a lot, and I got exposed to popular science books about the exponential progress of technology through history. This grabbed me like nothing had before. I was like science is the answer to all these philosophical questions. And I can do science forever. It\u2019s inexhaustible. So I got my BA and moved to Seattle to do science.<\/p>\n<p class=\"c-paragraph technology \"><b>On his academic interest&#8230;<\/b><\/p>\n<p class=\"c-paragraph technology \">I focused on longevity, probably for two reasons: one, one of the formative events in my life was to watch my mom go through cancer. That\u2019s why I got into philosophy. I wanted to understand why that happened. Philosophy doesn\u2019t really answer that, but science empowers us to change that, specifically molecular biology. The other reason was all the exciting technological developments of the future, we get to experience them more if we\u2019re around \u2014 longevity is like the big limiter.<\/p>\n<p class=\"c-paragraph technology \"><b>On the start of his research&#8230;<\/b><\/p>\n<p class=\"c-paragraph technology \">I started working under this post-doc, Scott Leiser. He\u2019s a former college football player, and we were studying how low oxygen exposure can increase lifespan in lab animals. Athletes train at altitudes, and then some of the mechanisms that are turned on by low oxygen are also turned on by fasting, which is like the foundational longevity intervention. So I started defining some of those mechanisms that were shared by low-oxygen, low-calorie longevity interventions.<\/p>\n<p class=\"c-paragraph technology \"><b>On scientific breakthroughs versus football glory&#8230;<\/b><\/p>\n<p class=\"c-paragraph technology \">Ecstatic \u2014 nothing is better than discovering new scientific stuff. It\u2019s the coolest feeling imaginable. At our rivals\u2019 homecoming, [I hit] a clock-expiring,\u00a0<a title=\"https:\/\/sfajacks.com\/news\/2003\/10\/16\/Jacks_Outlast_Sam_Houston_State_34_31\" href=\"https:\/\/sfajacks.com\/news\/2003\/10\/16\/Jacks_Outlast_Sam_Houston_State_34_31\" target=\"_blank\" rel=\"noopener noreferrer\">54-yard field goal<\/a>\u00a0to silence the crowd. That was also cool. But science is like you\u2019re seeing the secrets of the universe.<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-permalink=\"https:\/\/www.instagram.com\/reel\/C15EH1fvfgi\/?utm_source=ig_embed&amp;utm_campaign=loading\" data-instgrm-version=\"14\">\n<div style=\"padding: 16px;\">\n<p>&nbsp;<\/p>\n<div style=\"display: flex; flex-direction: row; align-items: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;\"><\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;\"><\/div>\n<\/div>\n<\/div>\n<div style=\"padding: 19% 0;\"><\/div>\n<div style=\"display: block; height: 50px; margin: 0 auto 12px; width: 50px;\"><\/div>\n<div style=\"padding-top: 8px;\">\n<div style=\"color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;\">View this post on Instagram<\/div>\n<\/div>\n<div style=\"padding: 12.5% 0;\"><\/div>\n<div style=\"display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;\">\n<div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);\"><\/div>\n<div style=\"background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);\"><\/div>\n<\/div>\n<div style=\"margin-left: 8px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);\"><\/div>\n<\/div>\n<div style=\"margin-left: auto;\">\n<div style=\"width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);\"><\/div>\n<div style=\"background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);\"><\/div>\n<div style=\"width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);\"><\/div>\n<\/div>\n<\/div>\n<div style=\"display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;\">\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;\"><\/div>\n<div style=\"background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;\"><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\"><a style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;\" href=\"https:\/\/www.instagram.com\/reel\/C15EH1fvfgi\/?utm_source=ig_embed&amp;utm_campaign=loading\" target=\"_blank\" rel=\"noopener\">A post shared by Ryan J. Rossner, PhD (@rjrphd)<\/a><\/p>\n<\/div>\n<\/blockquote>\n<p><script async src=\"\/\/www.instagram.com\/embed.js\"><\/script><\/p>\n<p class=\"c-paragraph technology \"><b>On his next career step&#8230;<\/b><\/p>\n<p class=\"c-paragraph technology \">The Air Force recruited me a few months before I ended my PhD to work on the\u00a0<a title=\"https:\/\/www.darpa.mil\/news\/2018\/slowing-biological-time\" href=\"https:\/\/www.darpa.mil\/news\/2018\/slowing-biological-time\" target=\"_blank\" rel=\"noopener noreferrer\">DARPA biostasis project<\/a>, which is basically drug-induced human hibernation. I could not pass that up \u2014 super interesting. We really were studying extreme metabolism, which applies a lot to sports. So I went and did that in on Lackland Air Force Base in San Antonio for six months post-doc.<\/p>\n<p class=\"c-paragraph technology \"><b>On lessons he\u2019s learned and how he\u2019d train differently for football now&#8230;<\/b><\/p>\n<p class=\"c-paragraph technology \">A million. I would train slower and smarter, just roll things out slow. I was always in a rush. I wanted to be Superman in six weeks, so [I had] a lot of overuse injuries. I would have drilled more when I got to the NFL. They made me start drilling instead of just kicking, and that was the first time I became really, really consistent at mid-distance kicks. And then, to be honest, I would have partied less.<\/p>\n<p class=\"c-paragraph technology \"><b>On his work now&#8230;<\/b><\/p>\n<p class=\"c-paragraph technology \">This gene therapy basically increases fat free mass, decreases body fat, rewinds cellular epigenetic age, and our method of delivering it is what\u2019s specific to us. So we adopted an irrationally neglected gene therapy mode called plasmid gene therapy. It\u2019s simpler, safer, maybe a little less powerful than viral gene therapy, but our goal is to make something simple and accessible and safe.<\/p>\n<p class=\"c-paragraph technology \"><b>On clarifying popular misconceptions&#8230;<\/b><\/p>\n<p class=\"c-paragraph technology \">Longevity science and gene therapy science, in particular, are very real. A lot of people think of them as sci-fi still \u2014 they are very real. We figured out how aging works, mostly in the 90s and early 2000s to a great degree. It\u2019s worth learning about.<\/p>\n<p class=\"c-paragraph technology \">The other thing is, for athletes, and really just for anybody, data collection is really undervalued. You can have your whole genome sequenced for $400, and most people don\u2019t know that\u2019s possible. And then people are like, what am I going to do with that? You have the rest of your life to figure that out? You can get all 3 billion digits of code that you run on. This is like seeing behind the matrix. Get your code, get all the data you can on yourself to inform your health decisions.<\/p>\n<p><em>This article was brought to you by <strong>SBJ Tech<\/strong>, a <strong>Leaders Group<\/strong> company. As a <strong>Leaders Performance Institute<\/strong> member, you are able to enjoy exclusive access to <strong>SBJ Tech<\/strong>\u00a0content in the field of athletic performance.<\/em><\/p>\n<\/p>\n                                <\/div>\n                            \n                            \n                            \n                                                    <\/div>\n                                        <div class=\"col visibly-hidden col--flex-align-right\">\n                                            <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n        <\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":30036,"menu_order":0,"template":"","categories":[23,2],"pathway":[304],"topic":[343,326],"sport":[322],"class_list":["post-30035","article","type-article","status-publish","has-post-thumbnail","hentry","category-data-innovation","category-premium","pathway-technical-excellence","topic-data-analysis","topic-programming","sport-american-football"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - 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