{"id":666,"date":"2020-09-23T00:00:00","date_gmt":"2020-09-23T00:00:00","guid":{"rendered":"https:\/\/leadersinsport.com\/performance-institute\/reports\/leaders-performance-digest-20\/"},"modified":"2025-12-15T05:12:11","modified_gmt":"2025-12-15T05:12:11","slug":"leaders-performance-digest-59-3","status":"publish","type":"article","link":"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-59-3\/","title":{"rendered":"Leaders Performance Digest"},"content":{"rendered":"<!-- blocks\/hero-editorial -->\n<!-- inc\/hero-editorial -->\n<div class=\"hero es-hero__editorial hero--var-1\" role=\"banner\">\n\t<div class=\"hero__image\" style=\"background-image: url(https:\/\/leadersinsport.com\/app\/uploads\/sites\/2\/2021\/08\/GettyImages-1228492966-1.jpg);\">\n\n\t\t<div class=\"hero__overlay grad-overlay content-bottom\">\n\t\t\t<div class=\"container\">\n\n\t\t\t\t<div class=\"hero__content\">\n                    \n\t\t\t\t\t<div class=\"hero__content__inner\">\n\t\t\t\t\t\t                            <p class=\"es-label es-label--md\">\n                                Sep 23, 2020                            <\/p>\n                        \t\t\t\t\t\t<a href=\"https:\/\/leadersinsport.com\/performance-institute\/articles\" class=\"theme-dark hero__back-link back-link es-label es-label--sm\">\n\t\t\t\t\t\t\t<span class=\"icon icon--md icon--arrow-left\"><\/span>Articles<\/a>\n\n\t\t\t\t\t\t<h1 class=\"hero__title\">Leaders Performance Digest<\/h1>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n        \n\t\t\t<\/div>\n\t\t<\/div>\n\n\t<\/div>\n<\/div>\n    <section class=\"es-section theme-light hero__sidebar-wrapper container\">\n        <div class=\"hero__sidebar\">\n                            <div class=\"category-list\">\n                  <div class=\"es-label es-label--sm\">Category<\/div>\n                  <a href=\"https:\/\/leadersinsport.com\/performance-institute\/category\/uncategorized\/\" rel=\"tag\">Uncategorized<\/a>                <\/div>\n                            <div class=\"share-list\">\n                  <div class=\"es-label es-label--sm\">Share<\/div>\n                  <a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-59-3\/\">Facebook<\/a>\n                  <a href=\"https:\/\/twitter.com\/intent\/tweet?url=https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-59-3\/&#038;text=Leaders Performance Digest\">Twitter<\/a>\n                  <a href=\"mailto:?subject=Here's a Leaders In Sport article for you &amp;body=Check out this article: Leaders Performance Digest. https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-59-3\/\">Email<\/a>\n                  <a href=\"#copyLink\" id=\"copyButton\" class=\"copy-link-clipboard\">Copy Link<\/a>\n                  <div id=\"textToCopy\" class=\"font-hidden\">https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-59-3\/<\/div>\n                <\/div>\n                    <\/div>\n    <\/section>\n<!-- blocks\/section -->\n<section\n  class=\"es-section flexible-section  text-only theme-light\"\n    >\n                <div class=\"container\">\n                                    <div class=\"bg-striped-pattern__inner section-padding-top section-padding-bottom\">\n                <div class=\"es-section__inner col-parent col-parent--stack-sm\">\n                                            <div class=\"es-section__sidebar es-section__sidebar--sticky col col--12 \">\n                                                            <p class=\"es-section__label es-label es-label--md\">High performance is evolving, and so are we; don\u2019t just look after them, remember to look after me; how to spot anxiety in a fellow employee.<\/p>\n                            \n                            \n                            \n                                                            <div class=\"es-section__text content-area\">\n                                    <p><h4>Happy Wednesday one and all. Everyone here at the Leaders Performance Institute hopes you\u2019re healthy, well, and making progress both professionally and personally on navigating back to a new normal.<\/h4>\n<hr \/>\n<h6>By Matthew Stone<\/h6>\n<p>This week\u2019s Digest coincides with <a href=\"http:\/\/go.pardot.com\/e\/856843\/l-856843-2020-09-22-66ls6\/66pdb\/111535387?h=17Qvo37FPpRTgASeBFI4zsFeWhXqUYyfJ35xy4EbZYk\">a new era for the Leaders Performance Institute<\/a> as we unveil a new look and feel for the institute and lift a lid on the ever increasing number of resources available to our members to help them thrive now, and in the future.<br \/>\n\u200b\u200b\u200b\u200b\u200b<br \/>\nAs ever, here\u2019s another bi-weekly collection of news, insights, stories and tips from across the industry and beyond. Enjoy!<\/p>\n<p><strong>5 questions, answered<\/strong><\/p>\n<p><strong>1. Matt \u2013 what\u2019s new at the Leaders Performance Institute?<\/strong><\/p>\n<p>A lot of exciting things my friends. The world of high performance is evolving, and so are we. <a href=\"http:\/\/go.pardot.com\/e\/856843\/l-856843-2020-09-22-66ls6\/66pdb\/111535387?h=17Qvo37FPpRTgASeBFI4zsFeWhXqUYyfJ35xy4EbZYk\">Welcome to the home of total high performance.<\/a><\/p>\n<p><strong>2. How can I learn more effectively?<\/strong><\/p>\n<p>Take more <a href=\"http:\/\/go.pardot.com\/e\/856843\/-more-breaks-research-suggests\/66pdg\/111535387?h=17Qvo37FPpRTgASeBFI4zsFeWhXqUYyfJ35xy4EbZYk\">breaks.<\/a><\/p>\n<p><strong>3. Do people prefer to see individuals or a team go on a winning streak? \u00a0 \u00a0<\/strong><\/p>\n<p>Individuals. <a href=\"http:\/\/go.pardot.com\/e\/856843\/uals-more-than-those-by-teams-\/66pdj\/111535387?h=17Qvo37FPpRTgASeBFI4zsFeWhXqUYyfJ35xy4EbZYk\">Here\u2019s why.<\/a><\/p>\n<p><strong>4. How can you lead from the future?<\/strong><\/p>\n<p>By <a href=\"http:\/\/go.pardot.com\/e\/856843\/d-mobilising-your-organisation\/66pdl\/111535387?h=17Qvo37FPpRTgASeBFI4zsFeWhXqUYyfJ35xy4EbZYk\">inspiring and mobilising<\/a> your organisation.<\/p>\n<p><strong>5. Who is looking after the mental health of leaders?<\/strong><\/p>\n<p>Sometimes <a href=\"http:\/\/go.pardot.com\/e\/856843\/al-health-of-business-leaders-\/66pdn\/111535387?h=17Qvo37FPpRTgASeBFI4zsFeWhXqUYyfJ35xy4EbZYk\">leaders struggle<\/a>, too.<\/p>\n<p><strong>The Digest, Digested<\/strong><\/p>\n<ul>\n<li><a href=\"http:\/\/go.pardot.com\/e\/856843\/ection-category-category-ideas\/66pdq\/111535387?h=17Qvo37FPpRTgASeBFI4zsFeWhXqUYyfJ35xy4EbZYk\">How Gamification Boosts Engagement and Performance <\/a>(6mins)<\/li>\n<li><a href=\"http:\/\/go.pardot.com\/e\/856843\/alysis-culture-at-bristol-city\/66pds\/111535387?h=17Qvo37FPpRTgASeBFI4zsFeWhXqUYyfJ35xy4EbZYk\">Sam Stanton: Building an Analysis Culture at Bristol City<\/a> (7mins)<\/li>\n<li>\u200b<a href=\"http:\/\/go.pardot.com\/e\/856843\/917-what-makes-strangers-click\/66pdv\/111535387?h=17Qvo37FPpRTgASeBFI4zsFeWhXqUYyfJ35xy4EbZYk\">What Makes Strangers Click? <\/a>(5mins)<\/li>\n<li><a href=\"http:\/\/go.pardot.com\/e\/856843\/l-856843-2020-09-22-66ltv\/66pdx\/111535387?h=17Qvo37FPpRTgASeBFI4zsFeWhXqUYyfJ35xy4EbZYk\">Why \u2018Practice Makes Perfect\u2019 is a Myth<\/a> (15mins)<\/li>\n<\/ul>\n<p><strong>It\u2019s a numbers game<\/strong><\/p>\n<p><strong>6 key traits leaders must develop\u2026<\/strong><\/p>\n<p>\u2026for the <a href=\"http:\/\/go.pardot.com\/e\/856843\/rssfastcompany-utm-content-rss\/66pdz\/111535387?h=17Qvo37FPpRTgASeBFI4zsFeWhXqUYyfJ35xy4EbZYk\">future of work.<\/a><\/p>\n<p><strong>5 principles to guide\u2026<\/strong><\/p>\n<p>\u2026<a href=\"http:\/\/go.pardot.com\/e\/856843\/s-to-guide-adaptive-leadership\/66pf2\/111535387?h=17Qvo37FPpRTgASeBFI4zsFeWhXqUYyfJ35xy4EbZYk\">adaptive<\/a> leadership.<\/p>\n<p><strong>7 phrases\u2026<\/strong><\/p>\n<p>&#8230;of <a href=\"http:\/\/go.pardot.com\/e\/856843\/tatus-1305140934703828993-s-20\/66pf4\/111535387?h=17Qvo37FPpRTgASeBFI4zsFeWhXqUYyfJ35xy4EbZYk\">feedback grief.<\/a><\/p>\n<p><strong>5 key insights\u2026<\/strong><\/p>\n<p>\u2026to turn everyday activities into <a href=\"http:\/\/go.pardot.com\/e\/856843\/itual-utm-medium-social-shares\/66pf6\/111535387?h=17Qvo37FPpRTgASeBFI4zsFeWhXqUYyfJ35xy4EbZYk\">soulful practices.<\/a><\/p>\n<p><strong>4 questions to help women\u2026<\/strong><\/p>\n<p>\u2026navigate the <a href=\"http:\/\/go.pardot.com\/e\/856843\/e-second-half-of-their-careers\/66pf8\/111535387?h=17Qvo37FPpRTgASeBFI4zsFeWhXqUYyfJ35xy4EbZYk\">second half of their careers.<\/a><\/p>\n<p>&#8212;&#8212;&#8212;&#8212;<\/p>\n<p><strong>COVID Corner\u00a0\u2013 because right now, we\u2019re all in this together<\/strong><\/p>\n<ul>\n<li><a href=\"http:\/\/go.pardot.com\/e\/856843\/ncy-even-when-theres-no-crisis\/66pfb\/111535387?h=17Qvo37FPpRTgASeBFI4zsFeWhXqUYyfJ35xy4EbZYk\">Innovate with Urgency<\/a> \u2014 Even When There\u2019s No Crisis.<\/li>\n<li>The Great Experiment: The Pandemic is Tragic. It\u2019s Also an Incredible <a href=\"http:\/\/go.pardot.com\/e\/856843\/periment-behavior--arc404-true\/66pfd\/111535387?h=17Qvo37FPpRTgASeBFI4zsFeWhXqUYyfJ35xy4EbZYk\">Chance to Study Human Behavior.<\/a><\/li>\n<li>We\u2019re All <a href=\"http:\/\/go.pardot.com\/e\/856843\/onavirus-socially-awkward-html\/66pfg\/111535387?h=17Qvo37FPpRTgASeBFI4zsFeWhXqUYyfJ35xy4EbZYk\">Socially Awkward<\/a> Now.<\/li>\n<li><a href=\"http:\/\/go.pardot.com\/e\/856843\/when-innovating-under-pressure\/66pfj\/111535387?h=17Qvo37FPpRTgASeBFI4zsFeWhXqUYyfJ35xy4EbZYk\">Embrace a Little Chaos<\/a> When Innovating Under Pressure.<\/li>\n<li>Restore Your <a href=\"http:\/\/go.pardot.com\/e\/856843\/f-control-despite-the-pandemic\/66pfl\/111535387?h=17Qvo37FPpRTgASeBFI4zsFeWhXqUYyfJ35xy4EbZYk\">Sense of Control<\/a> \u2014 Despite the Pandemic.<\/li>\n<li>Cooperative Advantage: Rethinking the <a href=\"http:\/\/go.pardot.com\/e\/856843\/thinking-the-companys-purpose-\/66pfn\/111535387?h=17Qvo37FPpRTgASeBFI4zsFeWhXqUYyfJ35xy4EbZYk\">Company\u2019s Purpose.<\/a><\/li>\n<li>Remote Working: <a href=\"http:\/\/go.pardot.com\/e\/856843\/emote-working-what-weve-learnt\/66pfq\/111535387?h=17Qvo37FPpRTgASeBFI4zsFeWhXqUYyfJ35xy4EbZYk\">What We&#8217;ve Learnt.<\/a><\/li>\n<li>The Process Of <a href=\"http:\/\/go.pardot.com\/e\/856843\/tages-of-coronavirus-pandemic-\/66pfs\/111535387?h=17Qvo37FPpRTgASeBFI4zsFeWhXqUYyfJ35xy4EbZYk\">Psychological Recovery<\/a> Begins While A Stressful Event Is Still Going On, According To Study Of Early Stages Of the Coronavirus Pandemic.<\/li>\n<\/ul>\n<p><strong>Healthy competition<\/strong><\/p>\n<p>Dull tasks that players or staff don\u2019t look forward to? Try <a href=\"http:\/\/go.pardot.com\/e\/856843\/ection-category-category-ideas\/66pdq\/111535387?h=17Qvo37FPpRTgASeBFI4zsFeWhXqUYyfJ35xy4EbZYk\">gamifying it like adidas<\/a>, as it can help improve engagement and motivation.<\/p>\n<p><strong>Analyse this<\/strong><\/p>\n<p>It takes a hell of a lot of work to change a culture at a sports team, and building one that is centred on analysis is exactly what <a href=\"http:\/\/go.pardot.com\/e\/856843\/alysis-culture-at-bristol-city\/66pds\/111535387?h=17Qvo37FPpRTgASeBFI4zsFeWhXqUYyfJ35xy4EbZYk\">Sam Stanton at Bristol City<\/a> has been trying to do.<\/p>\n<p><strong>Stranger things<\/strong><\/p>\n<p>Do you ever find you or your athletes just click even though you or they have never met before? <a href=\"http:\/\/go.pardot.com\/e\/856843\/917-what-makes-strangers-click\/66pdv\/111535387?h=17Qvo37FPpRTgASeBFI4zsFeWhXqUYyfJ35xy4EbZYk\">Here\u2019s why.<\/a><\/p>\n<p><strong>Practice Makes Perfect?<\/strong><\/p>\n<p><a href=\"http:\/\/go.pardot.com\/e\/856843\/l-856843-2020-09-22-66ltv\/66pdx\/111535387?h=17Qvo37FPpRTgASeBFI4zsFeWhXqUYyfJ35xy4EbZYk\">Maybe not.<\/a><\/p>\n<p>&#8212;&#8212;&#8212;&#8212;<\/p>\n<p><strong>Diversity and Equality \u2013 let\u2019s do something about it<\/strong><\/p>\n<ul>\n<li>Why you need <a href=\"http:\/\/go.pardot.com\/e\/856843\/tion-category-category-mindset\/66pfv\/111535387?h=17Qvo37FPpRTgASeBFI4zsFeWhXqUYyfJ35xy4EbZYk\">safe spaces<\/a> to tackle racism.<\/li>\n<li>QPR and Les Ferdinand Statement: <a href=\"http:\/\/go.pardot.com\/e\/856843\/lub-statement-taking-the-knee-\/66pfx\/111535387?h=17Qvo37FPpRTgASeBFI4zsFeWhXqUYyfJ35xy4EbZYk\">Taking the knee.<\/a><\/li>\n<li>\u2018A <a href=\"http:\/\/go.pardot.com\/e\/856843\/on-is-more-important-than-ever\/66pfz\/111535387?h=17Qvo37FPpRTgASeBFI4zsFeWhXqUYyfJ35xy4EbZYk\">culture of inclusion<\/a> is more important than ever\u2019.<\/li>\n<li><a href=\"http:\/\/go.pardot.com\/e\/856843\/es-black-lives-matter-protest-\/66pg2\/111535387?h=17Qvo37FPpRTgASeBFI4zsFeWhXqUYyfJ35xy4EbZYk\">Black athletes were exhausted<\/a> with bearing the dead on their shoulders.<\/li>\n<li>Don\u2019t let the pandemic set back <a href=\"http:\/\/go.pardot.com\/e\/856843\/demic-set-back-gender-equality\/66pg4\/111535387?h=17Qvo37FPpRTgASeBFI4zsFeWhXqUYyfJ35xy4EbZYk\">gender equality.<\/a><\/li>\n<li><a href=\"http:\/\/go.pardot.com\/e\/856843\/-10-1080-17460263-2020-1818613\/66pg6\/111535387?h=17Qvo37FPpRTgASeBFI4zsFeWhXqUYyfJ35xy4EbZYk\">Establishing women in sports history: <\/a>Manchester City football club.<\/li>\n<li>Meet the game designers <a href=\"http:\/\/go.pardot.com\/e\/856843\/-theredbulletin-gamers-like-us\/66pg8\/111535387?h=17Qvo37FPpRTgASeBFI4zsFeWhXqUYyfJ35xy4EbZYk\">ensuring inclusivity becomes a gaming standard.<\/a><\/li>\n<li>All of the books on this week\u2019s NYT paperback nonfiction bestseller list are about <a href=\"http:\/\/go.pardot.com\/e\/856843\/tatus-1306714787435380737-s-20\/66pgb\/111535387?h=17Qvo37FPpRTgASeBFI4zsFeWhXqUYyfJ35xy4EbZYk\">racism, fascism, or trauma.<\/a><\/li>\n<li>How <a href=\"http:\/\/go.pardot.com\/e\/856843\/ct-athletic-performance-145891\/66pgd\/111535387?h=17Qvo37FPpRTgASeBFI4zsFeWhXqUYyfJ35xy4EbZYk\">periods and the pill<\/a> affect athletic performance.<\/li>\n<li>The emotional fatigue of the <a href=\"http:\/\/go.pardot.com\/e\/856843\/al-fatigue-of-the-wnba-bubble-\/66pgg\/111535387?h=17Qvo37FPpRTgASeBFI4zsFeWhXqUYyfJ35xy4EbZYk\">WNBA bubble.<\/a><\/li>\n<li>A hall of fame for management thinkers is inducting its <a href=\"http:\/\/go.pardot.com\/e\/856843\/nor-charles-clinton-spaulding-\/66pgj\/111535387?h=17Qvo37FPpRTgASeBFI4zsFeWhXqUYyfJ35xy4EbZYk\">first African-American honoree.<\/a><\/li>\n<\/ul>\n<p><strong>Mental Health \u2013 let\u2019s talk about it<\/strong><\/p>\n<ul>\n<li>How Data Can Be Used to Inform Your Athlete <a href=\"http:\/\/go.pardot.com\/e\/856843\/l-856843-2020-09-22-66m2q\/66pgl\/111535387?h=17Qvo37FPpRTgASeBFI4zsFeWhXqUYyfJ35xy4EbZYk\">Mental Health Strategy.<\/a><\/li>\n<li>How <a href=\"http:\/\/go.pardot.com\/e\/856843\/on-category-category-lifestyle\/66pgn\/111535387?h=17Qvo37FPpRTgASeBFI4zsFeWhXqUYyfJ35xy4EbZYk\">Cycling<\/a> Can Unlock your Mental and Physical Health.<\/li>\n<li>Is <a href=\"http:\/\/go.pardot.com\/e\/856843\/ness-at-work-really-attainable\/66pgq\/111535387?h=17Qvo37FPpRTgASeBFI4zsFeWhXqUYyfJ35xy4EbZYk\">Happiness at Work<\/a> Really Attainable?<\/li>\n<li><a href=\"http:\/\/go.pardot.com\/e\/856843\/han-text-based-communications-\/66pgs\/111535387?h=17Qvo37FPpRTgASeBFI4zsFeWhXqUYyfJ35xy4EbZYk\">Phone Calls Create Stronger Bonds<\/a> Than Text-Based Communications.<\/li>\n<li><a href=\"http:\/\/go.pardot.com\/e\/856843\/ameliaboone-\/66pgv\/111535387?h=17Qvo37FPpRTgASeBFI4zsFeWhXqUYyfJ35xy4EbZYk\">Amelia Boone: <\/a>Obstacle Racing and Mental Health Warrior.<\/li>\n<li><a href=\"http:\/\/go.pardot.com\/e\/856843\/n-your-employees--4178e9626a5a\/66pgx\/111535387?h=17Qvo37FPpRTgASeBFI4zsFeWhXqUYyfJ35xy4EbZYk\">How To Spot Anxiety<\/a> In Your Employees.<\/li>\n<li>The COVID-19 Pandemic Is <a href=\"http:\/\/go.pardot.com\/e\/856843\/ndemic-is-changing-our-dreams-\/66pgz\/111535387?h=17Qvo37FPpRTgASeBFI4zsFeWhXqUYyfJ35xy4EbZYk\">Changing Our Dreams.<\/a><\/li>\n<li>Feel overwhelmed and stressed? It\u2019s time for you to <a href=\"http:\/\/go.pardot.com\/e\/856843\/me-for-you-to-track-your-time-\/66ph2\/111535387?h=17Qvo37FPpRTgASeBFI4zsFeWhXqUYyfJ35xy4EbZYk\">track your time.<\/a><\/li>\n<\/ul>\n<p><strong>SEEN<\/strong><\/p>\n<p>Who wouldn&#8217;t love to have a sports stadium named after them? \u00a310 and that could be a reality. Cracking initiative from <a href=\"http:\/\/go.pardot.com\/e\/856843\/tadium-prize-draw-2566810-html\/66ph4\/111535387?h=17Qvo37FPpRTgASeBFI4zsFeWhXqUYyfJ35xy4EbZYk\">Hampton &amp; Richmond Borough FC.<\/a><\/p>\n<p><strong>HEARD<\/strong><\/p>\n<p>Good friend of Leaders <a href=\"http:\/\/go.pardot.com\/e\/856843\/irresistible-adam-id1212064750\/66ph6\/111535387?h=17Qvo37FPpRTgASeBFI4zsFeWhXqUYyfJ35xy4EbZYk\">Adam Alter was on Russell Brand\u2019s podcast, Under the Skin.<\/a> Discussion on the rise of technology addiction. Well worth the listen.<\/p>\n<p><strong>READ<\/strong><\/p>\n<p>Our latest piece in the mini-series with Elite Performance Partners &#8211; <a href=\"http:\/\/go.pardot.com\/e\/856843\/l-856843-2020-09-22-66lwz\/66ph8\/111535387?h=17Qvo37FPpRTgASeBFI4zsFeWhXqUYyfJ35xy4EbZYk\">Are You Ready to Shoot your Performance \u2018Sacred Cows\u2019?\u00a0<\/a><\/p>\n<hr \/>\n<p>Our aim at the <strong>Leaders Performance Institute<\/strong> is to connect the most forward-thinking people to discuss best practice and challenge each other\u2019s thinking, so please feel free to reach out.<\/p>\n<p><strong>Not a member, but want to be? <\/strong><a href=\"http:\/\/go.pardot.com\/e\/856843\/l-856843-2020-09-22-66ls6\/66pdb\/111535387?h=17Qvo37FPpRTgASeBFI4zsFeWhXqUYyfJ35xy4EbZYk\">Enquire here. <\/a><br \/>\n<strong>Interested in partnering or sponsoring? <\/strong><a href=\"http:\/\/go.pardot.com\/e\/856843\/7CPartnership7CDigest7CEnquire\/66pd2\/111535387?h=17Qvo37FPpRTgASeBFI4zsFeWhXqUYyfJ35xy4EbZYk\">Get in touch.<\/a><br \/>\n<strong>Got an idea or suggestion? <\/strong><a href=\"mailto:matthew.stone@leadersinsport.com\">matthew.stone@leadersinsport.com<\/a> | <a href=\"http:\/\/go.pardot.com\/e\/856843\/Stone-Sport\/66pd4\/111535387?h=17Qvo37FPpRTgASeBFI4zsFeWhXqUYyfJ35xy4EbZYk\">@Stone_Sport<\/a><br \/>\n<strong>A question about your membership? <\/strong><a href=\"mailto:rory.monon@leadersinsport.com\">rory.monon@leadersinsport.com<\/a><\/p>\n<\/p>\n                                <\/div>\n                            \n                            \n                            \n                                                    <\/div>\n                                        <div class=\"col visibly-hidden col--flex-align-right\">\n                                            <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n        <\/section>\n","protected":false},"excerpt":{"rendered":"<p>High performance is evolving, and so are we; don\u2019t just look after them, remember to look after me; how to spot anxiety in a fellow employee.<\/p>\n","protected":false},"featured_media":667,"menu_order":0,"template":"","categories":[1],"pathway":[],"topic":[],"sport":[],"class_list":["post-666","article","type-article","status-publish","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Leaders Performance Digest - Performance Institute<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-59-3\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Leaders Performance Digest - Performance Institute\" \/>\n<meta property=\"og:description\" content=\"High performance is evolving, and so are we; 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