{"id":7998,"date":"2022-04-06T12:18:00","date_gmt":"2022-04-06T12:18:00","guid":{"rendered":"https:\/\/leadersinsport.com\/performance-institute\/?post_type=article&#038;p=7998"},"modified":"2025-12-15T05:11:38","modified_gmt":"2025-12-15T05:11:38","slug":"leaders-performance-digest-3","status":"publish","type":"article","link":"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-3\/","title":{"rendered":"Leaders Performance Digest"},"content":{"rendered":"<!-- blocks\/hero-editorial -->\n<!-- inc\/hero-editorial -->\n<div class=\"hero es-hero__editorial hero--var-1\" role=\"banner\">\n\t<div class=\"hero__image\" style=\"background-image: url(https:\/\/leadersinsport.com\/app\/uploads\/sites\/2\/2022\/05\/Leaders-Performance-Digest.jpg);\">\n\n\t\t<div class=\"hero__overlay grad-overlay content-bottom\">\n\t\t\t<div class=\"container\">\n\n\t\t\t\t<div class=\"hero__content\">\n                    \n\t\t\t\t\t<div class=\"hero__content__inner\">\n\t\t\t\t\t\t                            <p class=\"es-label es-label--md\">\n                                6 Apr 2022                            <\/p>\n                        \t\t\t\t\t\t<a href=\"https:\/\/leadersinsport.com\/performance-institute\/articles\" class=\"theme-dark hero__back-link back-link es-label es-label--sm\">\n\t\t\t\t\t\t\t<span class=\"icon icon--md icon--arrow-left\"><\/span>Articles<\/a>\n\n\t\t\t\t\t\t<h1 class=\"hero__title\">Leaders Performance Digest<\/h1>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n        \n\t\t\t<\/div>\n\t\t<\/div>\n\n\t<\/div>\n<\/div>\n    <section class=\"es-section theme-light hero__sidebar-wrapper container\">\n        <div class=\"hero__sidebar\">\n                            <div class=\"category-list\">\n                  <div class=\"es-label es-label--sm\"><\/div>\n                                  <\/div>\n                            <div class=\"share-list\">\n                  <div class=\"es-label es-label--sm\">Share <\/div>\n                  <a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-3\/\">Facebook<\/a>\n                  <a href=\"https:\/\/twitter.com\/intent\/tweet?url=https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-3\/&#038;text=Leaders Performance Digest\">Twitter<\/a>\n                  <a href=\"mailto:?subject=Here's a Leaders In Sport article for you &amp;body=Check out this article: Leaders Performance Digest. https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-3\/\">Email<\/a>\n                  <a href=\"#copyLink\" id=\"copyButton\" class=\"copy-link-clipboard\">Copy Link<\/a>\n                  <div id=\"textToCopy\" class=\"font-hidden\">https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-3\/<\/div>\n                <\/div>\n                    <\/div>\n    <\/section>\n\n\n<!-- blocks\/section -->\n<section\n  class=\"es-section flexible-section  text-only theme-light\"\n    >\n                <div class=\"container\">\n                                    <div class=\"bg-striped-pattern__inner section-padding-top section-padding-bottom\">\n                <div class=\"es-section__inner col-parent col-parent--stack-sm\">\n                                            <div class=\"es-section__sidebar es-section__sidebar--sticky col col--12 \">\n                            \n                            \n                            \n                                                            <div class=\"es-section__text content-area\">\n                                    <p><h6>By Matthew Stone<\/h6>\n<hr \/>\n<h4>Hello. J\u00f3 napot. Shwmae! How are you? Sorry you haven\u2019t heard from us for a few weeks, we were in Cardiff delivering our latest Leaders Meet event. It was a day full of learning, insights and some really great people. Thanks to those of you who came along. <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fl-856843-2022-04-06-wtvbl%2Fwtw63%2F502795901%3Fh%3D-OBtGvc3wHSNBTBzBp-agBUd900NTBREJIcD6TkVF1Y&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C05462c83acf6420a5e6208da17bf8a5e%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637848408703725277%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&amp;sdata=nrLP2%2B0G0C5MWw4Ote5DhRnlW1vNQlzFEYClOG7giWg%3D&amp;reserved=0\">More info on the upcoming events here<\/a>.<\/h4>\n<p>Also, a happy Ramadan to those who are celebrating this month. Worth remembering that many athletes are currently fasting, yet still performing to an elite level \u2013 here is short video from <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2F-s-20-t-8rGaY-Xe-c8wBw3d768KdQ%2Fwtw66%2F502795901%3Fh%3D-OBtGvc3wHSNBTBzBp-agBUd900NTBREJIcD6TkVF1Y&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C05462c83acf6420a5e6208da17bf8a5e%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637848408703725277%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&amp;sdata=SGo727%2FHfYvpyhD52EwhGw%2F8mrlE0nTlEHc5vRgyWDI%3D&amp;reserved=0\">Crystal Palace\u2019s Head of Sports Medicine, Dr Zaf Iqbal<\/a>, exploring what this means for the footballers at the club.<\/p>\n<p>For now, here\u2019s another collection of news, insights and stories from across high performance. Grab your brew, take a pew and enjoy the view!<\/p>\n<p><strong>Five questions, answered\u00a0<\/strong><\/p>\n<p><strong>1. Matt \u2013 is it time to finally align coach and player development?<\/strong><\/p>\n<p>That was one of the main themes explored at our Leaders Meet: Coach &amp; Player Development event at the Principality Stadium in Cardiff, in partnership with our Main Partners Keiser, a couple of weeks ago. Members can read a summary of the <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fl-856843-2022-04-06-wtvbp%2Fwtw69%2F502795901%3Fh%3D-OBtGvc3wHSNBTBzBp-agBUd900NTBREJIcD6TkVF1Y&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C05462c83acf6420a5e6208da17bf8a5e%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637848408703725277%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&amp;sdata=s3Re56YWH1ZgbikLBYikfIZAUBtlrsN8u%2BEwxrK4Wzg%3D&amp;reserved=0\">key topics discussed throughout the day here<\/a>.<\/p>\n<p><strong>2. When is it right to trust your gut instincts?\u00a0<\/strong><\/p>\n<p>It\u2019s more complicated than just following your intuition. Try to get <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fht-to-trust-your-gut-instincts%2Fwtw6d%2F502795901%3Fh%3D-OBtGvc3wHSNBTBzBp-agBUd900NTBREJIcD6TkVF1Y&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C05462c83acf6420a5e6208da17bf8a5e%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637848408703725277%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&amp;sdata=3nsoNtLIG84MShtMIqFhnqEJB2%2FVul%2BNbJg%2Fr77Tln8%3D&amp;reserved=0\">in touch with your emotions<\/a>.<\/p>\n<p><strong>3. How can leaders overcome resistance to change?<\/strong><\/p>\n<p>In our latest podcast produced alongside our main partners Keiser, Gareth Bloomfield, who is a psychologist with the Royal Military Academy, explains <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fl-856843-2022-04-06-wtvbs%2Fwtw6h%2F502795901%3Fh%3D-OBtGvc3wHSNBTBzBp-agBUd900NTBREJIcD6TkVF1Y&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C05462c83acf6420a5e6208da17bf8a5e%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637848408703725277%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&amp;sdata=GKPnoi8bN4a0INMlR1t69RSUeA6xc6appnjAEP2Wcu4%3D&amp;reserved=0\">how neuroscience can help coaches to effect cultural change within their teams<\/a>.<\/p>\n<p><strong>4. Does every leader need to worry about toxic culture?<\/strong><\/p>\n<p>Yes. <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2F-to-worry-about-toxic-culture-%2Fwtw6l%2F502795901%3Fh%3D-OBtGvc3wHSNBTBzBp-agBUd900NTBREJIcD6TkVF1Y&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C05462c83acf6420a5e6208da17bf8a5e%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637848408703725277%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&amp;sdata=JpOLE%2FPsLmgUV19P1k4L45W%2BAoCsG6hzfEHEt8of3uk%3D&amp;reserved=0\">Here\u2019s why<\/a>.<\/p>\n<p><strong>5. Is European football\/soccer similar to American football?<\/strong><\/p>\n<p>Apparently <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2F-italy-milan-england-world-cup%2Fwtw6p%2F502795901%3Fh%3D-OBtGvc3wHSNBTBzBp-agBUd900NTBREJIcD6TkVF1Y&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C05462c83acf6420a5e6208da17bf8a5e%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637848408703725277%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&amp;sdata=47LFdYchDCVH%2F90191LXEKFbUKcQgyZv%2F1kggkCsC0Y%3D&amp;reserved=0\">in Italy it is<\/a>, according to AC Milan\u2019s Fikayo Tomori.<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;<\/p>\n<p><strong>It\u2019s a numbers game<\/strong><\/p>\n<p>21 ways to jumpstart\u2026<\/p>\n<p>\u2026 <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fource-twitter-src-socialflowTW%2Fwtw6s%2F502795901%3Fh%3D-OBtGvc3wHSNBTBzBp-agBUd900NTBREJIcD6TkVF1Y&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C05462c83acf6420a5e6208da17bf8a5e%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637848408703725277%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&amp;sdata=EBrsG8e5b%2FDoIlvzq9SP8Il2o7tgmPJ%2BD3JvKufBubE%3D&amp;reserved=0\">your body,<\/a> legally and healthily<\/p>\n<p><strong>3 practices that set\u2026<\/strong><\/p>\n<p>\u2026 <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fthat-set-resilient-teams-apart%2Fwtw6w%2F502795901%3Fh%3D-OBtGvc3wHSNBTBzBp-agBUd900NTBREJIcD6TkVF1Y&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C05462c83acf6420a5e6208da17bf8a5e%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637848408703725277%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&amp;sdata=BlemAY1SDnjS4tyEHGP35VvWJAkGwE%2B0B7c9WKwYwuE%3D&amp;reserved=0\">resilient teams<\/a> apart<\/p>\n<p><strong>7 feel good books\u2026<\/strong><\/p>\n<p>\u2026 that also make you <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fd-books-also-make-think-33008-%2Fwtw6z%2F502795901%3Fh%3D-OBtGvc3wHSNBTBzBp-agBUd900NTBREJIcD6TkVF1Y&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C05462c83acf6420a5e6208da17bf8a5e%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637848408703725277%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&amp;sdata=VfpmpceS7vyvHzpwkekJdLvMAX%2FW7TX0Ih%2FCCebowhw%3D&amp;reserved=0\">think<\/a><\/p>\n<p><strong>3 exercises to boost\u2026<\/strong><\/p>\n<p>\u2026 your team\u2019s <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fto-boost-your-teams-creativity%2Fwtw73%2F502795901%3Fh%3D-OBtGvc3wHSNBTBzBp-agBUd900NTBREJIcD6TkVF1Y&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C05462c83acf6420a5e6208da17bf8a5e%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637848408703725277%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&amp;sdata=bPAyTJh%2F%2BEka94WnWll9U3ZqRq7yH%2FAP6Q9bTrYLrGw%3D&amp;reserved=0\">creativity<\/a><\/p>\n<p><strong>7 ways to build great trust\u2026<\/strong><\/p>\n<p>\u2026 in all of your <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Ft-in-all-of-your-partnerships-%2Fwtw76%2F502795901%3Fh%3D-OBtGvc3wHSNBTBzBp-agBUd900NTBREJIcD6TkVF1Y&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C05462c83acf6420a5e6208da17bf8a5e%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637848408703725277%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&amp;sdata=BoNrAwRK4DPT62AHHFzgibOBG5YCs8%2F%2F0UBZTVMc%2Fcc%3D&amp;reserved=0\">partnerships<\/a><\/p>\n<p>&#8212;&#8212;&#8212;&#8212;<\/p>\n<p><strong>State of the Industry<\/strong><\/p>\n<p>A lot has changed across our world of sport during the last couple of years, and a lot will be changing in the not too distant future, which means that our friends at SportTechie and Sports Business Journal are hosting their State of the Industry (SOTI) conference at the perfect time. It\u2019s in New York on 12-13 April, and <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fsoti%2Fwtw79%2F502795901%3Fh%3D-OBtGvc3wHSNBTBzBp-agBUd900NTBREJIcD6TkVF1Y&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C05462c83acf6420a5e6208da17bf8a5e%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637848408703725277%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&amp;sdata=4kfJLBWYZvGRwZTD76tZaKbN1EQ7xd4v68RDAVDN6dM%3D&amp;reserved=0\">you can find all the info here<\/a>.<\/p>\n<p><strong>Start with \u2018no\u2019<\/strong><\/p>\n<p>If you\u2019re going through a creative process, consider how <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Ftion-category-category-mindset%2Fwtw7d%2F502795901%3Fh%3D-OBtGvc3wHSNBTBzBp-agBUd900NTBREJIcD6TkVF1Y&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C05462c83acf6420a5e6208da17bf8a5e%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637848408703725277%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&amp;sdata=xnS1iqoHOZfPHSnwGRksilYVgy9Fby9TXuLnWSI77TE%3D&amp;reserved=0\">adidas\u2019 Creative Director, Andre Doxey<\/a>, approaches it by empowering his team to make bold decisions, and rejecting the status quo.<\/p>\n<p>Sometimes, though, the best way <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fection-category-category-ideas%2Fwtw7h%2F502795901%3Fh%3D-OBtGvc3wHSNBTBzBp-agBUd900NTBREJIcD6TkVF1Y&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C05462c83acf6420a5e6208da17bf8a5e%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637848408703725277%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&amp;sdata=XRmXEx7NekpsqszuRcQ%2Fvvq99KE%2Fd52HZ5spToMM71M%3D&amp;reserved=0\">to come up with new solutions<\/a> is to get them out of our heads, bring them to the table, and let them speak for themselves.<\/p>\n<p><strong>Time travel<\/strong><\/p>\n<p>It\u2019s still not possible (as far as we know\u2026) but mental time travel is, and it\u2019s a great decision making tool. <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fng-tool-this-is-how-to-use-it-%2Fwtw7l%2F502795901%3Fh%3D-OBtGvc3wHSNBTBzBp-agBUd900NTBREJIcD6TkVF1Y&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C05462c83acf6420a5e6208da17bf8a5e%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637848408703881978%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&amp;sdata=hRTeoEiZu5M8lBE1IbYB9b1H2Xw0g8sQwncvyPED2Tw%3D&amp;reserved=0\">Here\u2019s how to use it<\/a>.<\/p>\n<p><strong>Diversity, Equality &amp; Inclusion \u2013 let\u2019s do something about it<\/strong><\/p>\n<p>\u2022\u00a0\u00a0 \u00a0\u2018How to Make Your Organization\u2019s Language <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fations-language-more-inclusive%2Fwtw7p%2F502795901%3Fh%3D-OBtGvc3wHSNBTBzBp-agBUd900NTBREJIcD6TkVF1Y&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C05462c83acf6420a5e6208da17bf8a5e%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637848408703881978%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&amp;sdata=Uubg9BFfWr2jZ4zyZw%2Fsmla2%2BQEovYjvHiquLD2HdsI%3D&amp;reserved=0\">More Inclusive\u2019<\/a><br \/>\n\u2022\u00a0\u00a0 \u00a0\u2018Women Face a Double Disadvantage in the <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fantage-in-the-hybrid-workplace%2Fwtw7s%2F502795901%3Fh%3D-OBtGvc3wHSNBTBzBp-agBUd900NTBREJIcD6TkVF1Y&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C05462c83acf6420a5e6208da17bf8a5e%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637848408703881978%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&amp;sdata=g%2Be%2BPHBheMXZPXMhWpli2P2LnotsZV4A1oJqbJKqlsk%3D&amp;reserved=0\">Hybrid Workplace\u2019<\/a><br \/>\n\u2022\u00a0\u00a0 \u00a0\u2018Research Roundup: <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fexperience-the-workplace-today%2Fwtw7w%2F502795901%3Fh%3D-OBtGvc3wHSNBTBzBp-agBUd900NTBREJIcD6TkVF1Y&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C05462c83acf6420a5e6208da17bf8a5e%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637848408703881978%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&amp;sdata=DJLC839tVPxVQwPw7RkfjBFv8cwG%2FTUbvnAc4SoRJjE%3D&amp;reserved=0\">How Women Experience the Workplace Today\u2019<\/a><br \/>\n\u2022\u00a0\u00a0 \u00a0\u2018The Essentials: <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fhe-essentials-retaining-talent%2Fwtw7z%2F502795901%3Fh%3D-OBtGvc3wHSNBTBzBp-agBUd900NTBREJIcD6TkVF1Y&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C05462c83acf6420a5e6208da17bf8a5e%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637848408703881978%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&amp;sdata=Ilqeo9tPuETHpExQs3jk5DzldsdUtYhcLzVChofCMEQ%3D&amp;reserved=0\">Retaining Talent\u2019<\/a><br \/>\n\u2022\u00a0\u00a0 \u00a0\u2018It\u2019s OK to Talk About Gender and Race at Work. <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2F-race-work-5-books-show-33143-%2Fwtw83%2F502795901%3Fh%3D-OBtGvc3wHSNBTBzBp-agBUd900NTBREJIcD6TkVF1Y&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C05462c83acf6420a5e6208da17bf8a5e%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637848408703881978%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&amp;sdata=28cnl2R6t8qPUR4DFtoCgk19z%2FNB02ZysxSFwLyC3TY%3D&amp;reserved=0\">These 5 Books Show You How\u2019<\/a><br \/>\n\u2022\u00a0\u00a0 \u00a0\u2018Inclusion on Purpose: An Intersectional Approach to <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2FvJzMvWLynNKc6oTMwDAOGzQfklAAAA%2Fwtw86%2F502795901%3Fh%3D-OBtGvc3wHSNBTBzBp-agBUd900NTBREJIcD6TkVF1Y&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C05462c83acf6420a5e6208da17bf8a5e%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637848408703881978%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&amp;sdata=ybzFhRiu%2BZlSqpVygNFFnF4NAeFWevYn36bkwaYTZ%2Fg%3D&amp;reserved=0\">Creating a Culture of Belonging<\/a> at Work\u2019<\/p>\n<p><strong>Mental health and wellbeing \u2013 let\u2019s talk about it<\/strong><\/p>\n<p>\u2022\u00a0\u00a0 \u00a0\u2018Nia Dennis: Agent of <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2F1-nia-dennis-agent-of-kindness%2Fwtw89%2F502795901%3Fh%3D-OBtGvc3wHSNBTBzBp-agBUd900NTBREJIcD6TkVF1Y&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C05462c83acf6420a5e6208da17bf8a5e%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637848408703881978%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&amp;sdata=Yv%2Bd%2FKDbPpiznLxUyyDLruHsRyxL0rrVowMt8Gm8%2Bdg%3D&amp;reserved=0\">Kindness<\/a>\u2019<br \/>\n\u2022\u00a0\u00a0 \u00a0\u2018Stop Framing <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fness-programs-around-self-care%2Fwtw8d%2F502795901%3Fh%3D-OBtGvc3wHSNBTBzBp-agBUd900NTBREJIcD6TkVF1Y&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C05462c83acf6420a5e6208da17bf8a5e%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637848408703881978%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&amp;sdata=o0xPpUky5T87p1%2FRPQ0y0g86KBTMvYp5z%2BDpJDkAydw%3D&amp;reserved=0\">Wellness Programs<\/a> Around Self-Care\u2019<br \/>\n\u2022\u00a0\u00a0 \u00a0\u2018The Importance of <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2F-rebecca-lucy-taylor-interview%2Fwtw8h%2F502795901%3Fh%3D-OBtGvc3wHSNBTBzBp-agBUd900NTBREJIcD6TkVF1Y&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C05462c83acf6420a5e6208da17bf8a5e%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637848408703881978%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&amp;sdata=bvXc7AIRv1rpqtv%2BruxJ2oPDiOWfcnVqzR10F06HaBM%3D&amp;reserved=0\">Self Esteem<\/a>\u2019<br \/>\n\u2022\u00a0\u00a0 \u00a0\u2018Building <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fits-when-youre-truly-exhausted%2Fwtw8l%2F502795901%3Fh%3D-OBtGvc3wHSNBTBzBp-agBUd900NTBREJIcD6TkVF1Y&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C05462c83acf6420a5e6208da17bf8a5e%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637848408703881978%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&amp;sdata=6LGe4VCEDjfi83XBvlQQUeN3q9ASGy2o4V1bfHJNX5c%3D&amp;reserved=0\">Healthy Habits<\/a> When You\u2019re Truly Exhausted\u2019<br \/>\n\u2022\u00a0\u00a0 \u00a0\u2018How <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2F-1649158931179-t-1649237123942%2Fwtw8p%2F502795901%3Fh%3D-OBtGvc3wHSNBTBzBp-agBUd900NTBREJIcD6TkVF1Y&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C05462c83acf6420a5e6208da17bf8a5e%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637848408703881978%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&amp;sdata=ZqWneqtNLTA6G%2Frf3kR1ZwiJlo%2Fm247DVdkM7%2BHhrZI%3D&amp;reserved=0\">Examining our Regrets<\/a> Can Make for a More Meaningful Life\u2019<br \/>\n\u2022\u00a0\u00a0 \u00a0\u2018What the <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fads-to-dissatisfaction-629427-%2Fwtw8s%2F502795901%3Fh%3D-OBtGvc3wHSNBTBzBp-agBUd900NTBREJIcD6TkVF1Y&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C05462c83acf6420a5e6208da17bf8a5e%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637848408703881978%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&amp;sdata=Oqd7Uf9IrVqfRYK4Vv%2B8C5Y7FxSZiHh%2BkIVpZwm8x0E%3D&amp;reserved=0\">Second-Happiest People<\/a> Get Right\u2019<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;<\/p>\n<p><strong>Seen<\/strong><\/p>\n<p>Have you seen that we\u2019re already a quarter of the way through the year already? Madness. With that in mind, here\u2019s what\u2019s happened <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fl-856843-2022-04-06-wtvbw%2Fwtw8w%2F502795901%3Fh%3D-OBtGvc3wHSNBTBzBp-agBUd900NTBREJIcD6TkVF1Y&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C05462c83acf6420a5e6208da17bf8a5e%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637848408703881978%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&amp;sdata=JjYAdxuwozku6eR1gwEVUfdmNk1f%2FpHFXluUc%2FPhDOA%3D&amp;reserved=0\">Inside the Institute for the month of March<\/a>.<\/p>\n<p><strong>Heard<\/strong><\/p>\n<p>Is your holistic performance team not working as you would like? <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fl-856843-2022-04-06-wtvbz%2Fwtw8z%2F502795901%3Fh%3D-OBtGvc3wHSNBTBzBp-agBUd900NTBREJIcD6TkVF1Y&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C05462c83acf6420a5e6208da17bf8a5e%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637848408703881978%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&amp;sdata=nFHH0HFf7AyJWdUIoNL9a1JNt9EaHI%2FGAdeCBq5dPCE%3D&amp;reserved=0\">Chad Morrow of the US Airforce<\/a> discusses ROI, job analyses and the role of the individual practitioner in persuading key stakeholders to commit on this recent Leaders Performance Podcast.<\/p>\n<p><strong>Read<\/strong><\/p>\n<p><a href=\"https:\/\/www.collaborativefund.com\/blog\/think\/\">&#8216;How People Think&#8217;<\/a>.<\/p>\n<hr \/>\n<p><strong>Not a member, but want to be? <\/strong><a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fl-856843-2020-09-22-66ls6%2Fwtw29%2F502795901%3Fh%3D-OBtGvc3wHSNBTBzBp-agBUd900NTBREJIcD6TkVF1Y&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C05462c83acf6420a5e6208da17bf8a5e%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637848408703881978%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&amp;sdata=0CDodIif3cnQz8YQk3qKjTL5HCphNtZ43E440BoEn68%3D&amp;reserved=0\">Enquire here. <\/a><br \/>\n<strong>Interested in partnering or sponsoring? <\/strong><a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2F7CPartnership7CDigest7CEnquire%2Fwtw5p%2F502795901%3Fh%3D-OBtGvc3wHSNBTBzBp-agBUd900NTBREJIcD6TkVF1Y&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C05462c83acf6420a5e6208da17bf8a5e%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637848408703881978%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&amp;sdata=WaUdf9WtA%2B9pe9yt6FR7yoF%2BsWojBc7BlYByRBomxI0%3D&amp;reserved=0\">Get in touch.<\/a><br \/>\n<strong>Got an idea or suggestion? <\/strong><a href=\"mailto:matthew.stone@leadersinsport.com\">matthew.stone@leadersinsport.com<\/a> | <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2FStone-Sport%2Fwtw5s%2F502795901%3Fh%3D-OBtGvc3wHSNBTBzBp-agBUd900NTBREJIcD6TkVF1Y&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C05462c83acf6420a5e6208da17bf8a5e%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637848408703881978%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000&amp;sdata=Z9vfQ%2FDnqqIxyy4pEd%2FradTVpIZYiMo3hphjTrSItNc%3D&amp;reserved=0\">@Stone_Sport<\/a><br \/>\n<strong>A question about your membership? <\/strong><a href=\"mailto:rory.monon@leadersinsport.com\">rory.monon@leadersinsport.com<\/a><\/p>\n<\/p>\n                                <\/div>\n                            \n                            \n                            \n                                                    <\/div>\n                                        <div class=\"col visibly-hidden col--flex-align-right\">\n                                            <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n        <\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":7999,"menu_order":0,"template":"","categories":[],"pathway":[],"topic":[],"sport":[],"class_list":["post-7998","article","type-article","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Leaders Performance Digest - Performance Institute<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-3\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Leaders Performance Digest - Performance Institute\" \/>\n<meta property=\"og:url\" content=\"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-3\/\" \/>\n<meta property=\"og:site_name\" content=\"Performance Institute\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-15T05:11:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/leadersinsport.com\/app\/uploads\/sites\/2\/2022\/05\/Leaders-Performance-Digest.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2038\" \/>\n\t<meta property=\"og:image:height\" content=\"1093\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-3\/\",\"url\":\"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-3\/\",\"name\":\"Leaders Performance Digest - Performance Institute\",\"isPartOf\":{\"@id\":\"https:\/\/leadersinsport.com\/performance-institute\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-3\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-3\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/leadersinsport.com\/app\/uploads\/sites\/2\/2022\/05\/Leaders-Performance-Digest.jpg\",\"datePublished\":\"2022-04-06T12:18:00+00:00\",\"dateModified\":\"2025-12-15T05:11:38+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-3\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-3\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-3\/#primaryimage\",\"url\":\"https:\/\/leadersinsport.com\/app\/uploads\/sites\/2\/2022\/05\/Leaders-Performance-Digest.jpg\",\"contentUrl\":\"https:\/\/leadersinsport.com\/app\/uploads\/sites\/2\/2022\/05\/Leaders-Performance-Digest.jpg\",\"width\":2038,\"height\":1093,\"caption\":\"LONDON, ENGLAND - MARCH 01: Cheikhou Kouyate of Crystal Palace celebrates with Jean-Philippe Mateta and Marc Guehi after scoring goal during the Emirates FA Cup Fifth Round match between Crystal Palace and Stoke City at Selhurst Park on March 1, 2022 in London, England. 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