{"id":8251,"date":"2021-10-20T10:00:00","date_gmt":"2021-10-20T10:00:00","guid":{"rendered":"https:\/\/leadersinsport.com\/performance-institute\/?post_type=article&#038;p=8251"},"modified":"2025-12-15T05:11:44","modified_gmt":"2025-12-15T05:11:44","slug":"leaders-performance-digest-22","status":"publish","type":"article","link":"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-22\/","title":{"rendered":"Leaders Performance Digest"},"content":{"rendered":"<!-- blocks\/hero-primary -->\n<!-- inc\/comp\/hero -->\n<div class=\"hero hero--var-1 theme-dark \" role=\"banner\">\n    <div\n      class=\"hero__image\"\n          >\n        \n                    <ul class=\"hero__gallery-images grad-map grad-map--1 grad-map--1--semi-reveal\">\n                                    <li class=\"hero__gallery-images__item\">\n                        <div class=\"grad-map__item hero__gallery-images__image\" style=\"background-image: url(https:\/\/leadersinsport.com\/app\/uploads\/sites\/2\/2022\/05\/GettyImages-1339845995-1024x549.jpg\"><\/div>\n                    <\/li>\n                            <\/ul>\n        \n        <div class=\"hero__overlay grad-overlay\">\n            <div class=\"container \"> \n                <div class=\"hero__content \">\n                                        <div class=\"hero__content__inner\">\n                                                                                                \n                        <h1 class=\"hero__title\">Leaders Performance Digest<\/h1>\n                        \n                        \n                        \n                        \n                        \n                                            <\/div>\n                <\/div>\n            <\/div>\n\n\n    \n        <\/div>\n    <\/div>\n    <\/div>\n \n\n\n<div id=\"hero-next-section\"><\/div>\n\n\n<!-- blocks\/section -->\n<section\n  class=\"es-section flexible-section  text-only theme-light\"\n    >\n                <div class=\"container\">\n                                    <div class=\"bg-striped-pattern__inner section-padding-top section-padding-bottom\">\n                <div class=\"es-section__inner col-parent col-parent--stack-sm\">\n                                            <div class=\"es-section__sidebar es-section__sidebar--sticky col col--12 \">\n                            \n                            \n                            \n                                                            <div class=\"es-section__text content-area\">\n                                    <p><h4>Hello. N\u00e9ih h\u00f3u. Ahoj! Having a good week? Hopefully you are. Wherever you may be in the world, and whether you\u2019re pre, mid or post-season, we\u2019re sending you best wishes from Leaders HQ. Let us know if we can help or assist with anything.<\/h4>\n<hr \/>\n<h6>By Matthew Stone<\/h6>\n<p>We have a busy few weeks ahead of us, starting with tomorrow\u2026<\/p>\n<p>If you can\u2019t wait until our Sport Performance Summit in a few weeks\u2019 time (more details below) then why not jump on our penultimate webinar of the year tomorrow (Thursday 21 October at 5pm BST \/ 12pm EST)? The theme is <strong>Optimising World Class Talent<\/strong>, the partners are Keiser, and all the details of <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fl-856843-2021-10-05-rq1y3%2Frzkh8%2F347735457%3Fh%3Di9a3tMfqKjIasfBgooOJayzpPON_I5SptncUJBZnHxY&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7Cc1a5c3fd68a24b9f3fc408d99390ab4c%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637703071885063206%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=KPTSxg4VZiYKiLr0KYvw0M5rRdmjj%2F6Ftp%2BoRDehYk4%3D&amp;reserved=0\">how to register are here<\/a>.<\/p>\n<p>For now, here\u2019s another compilation of news, insights and stories from across high performance. Grab your brew, take a pew and enjoy the view!<\/p>\n<p><strong>5 questions, answered\u00a0<\/strong><\/p>\n<p><strong>1. Matt \u2013 how many days until The Sport Performance Summit at Twickenham? \u00a0<\/strong><\/p>\n<p>20! If you haven\u2019t signed up yet, why not? Many of you already have, and <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fl-856843-2021-10-19-rzbr8%2Frzkhb%2F347735457%3Fh%3Di9a3tMfqKjIasfBgooOJayzpPON_I5SptncUJBZnHxY&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7Cc1a5c3fd68a24b9f3fc408d99390ab4c%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637703071885063206%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=JE8T48xG4hL6xiKhgCtiZm0n8GlR08JkvHThLghWlzk%3D&amp;reserved=0\">here is what we have in store for you<\/a> so far \u2013 insights from Owen Eastwood, from Harlequins FC, Brentford FC, the English Institute of Sport, Royal Ballet, Royal College of Music and more.<\/p>\n<p><u>Details on how to sign up:<\/u><\/p>\n<p>If you\u2019re a member, sign up by emailing Rachel: <a href=\"mailto:rachel.woodland@leadersinsport.com?subject=Sport%20Performance%20Summit\">rachel.woodland@leadersinsport.com<\/a><\/p>\n<p>If you\u2019re not a member but want to attend, email Harry: <a href=\"mailto:harry.cripps@leadersinsport.com?subject=Sport%20Performance%20Summit\">harry.cripps@leadersinsport.com<\/a><\/p>\n<p><strong>2. How can you ensure you\u2019re Winning With Nutrition?<\/strong><\/p>\n<p>Be faster, higher, stronger \u2013 together. That\u2019s the thoughts from James Morton from our partners at Science in Sport in our latest Special Report. Further insights from Team Ineos, Aston Villa FC, Dallas Cowboys, Milwaukee Bucks and more \u2013 <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fl-856843-2021-10-19-rzbrl%2Frzkhd%2F347735457%3Fh%3Di9a3tMfqKjIasfBgooOJayzpPON_I5SptncUJBZnHxY&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7Cc1a5c3fd68a24b9f3fc408d99390ab4c%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637703071885068180%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=jaJw0yg%2BknKbY4uRo2LG9RwRf%2Bngxe%2Bs13MvSnZzFu4%3D&amp;reserved=0\">download it here<\/a>.<\/p>\n<p>Some further thoughts here on <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fl-856843-2021-10-19-rzbsg%2Frzkhg%2F347735457%3Fh%3Di9a3tMfqKjIasfBgooOJayzpPON_I5SptncUJBZnHxY&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7Cc1a5c3fd68a24b9f3fc408d99390ab4c%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637703071885073161%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=DXcjMpoRKAjSC9EgiTIbo%2FnY5%2Bi0kgZ6t300nPw3Has%3D&amp;reserved=0\">what the future holds for performance nutrition<\/a>.<\/p>\n<p><strong>3. What\u2019s the real meaning of freedom at work?<\/strong><\/p>\n<p>Is it to start planning our work around our lives, rather than the opposite? Maybe. People don\u2019t really want to work remotely. They want <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fof-freedom-at-work-11633704877%2Frzkhj%2F347735457%3Fh%3Di9a3tMfqKjIasfBgooOJayzpPON_I5SptncUJBZnHxY&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7Cc1a5c3fd68a24b9f3fc408d99390ab4c%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637703071885078142%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=0NQcQsOSK%2BrVygmsj2g9RifqroXtxWwXFI8byc8Sxac%3D&amp;reserved=0\">to work autonomously<\/a>.<\/p>\n<p><strong>4. How do you help your team get out of a lull?<\/strong><\/p>\n<p>Be a <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Flp-your-team-get-out-of-a-lull%2Frzkhl%2F347735457%3Fh%3Di9a3tMfqKjIasfBgooOJayzpPON_I5SptncUJBZnHxY&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7Cc1a5c3fd68a24b9f3fc408d99390ab4c%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637703071885083120%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=k%2FyWtjK5CPgOUUNQYAQmuyKCkEgssczGLXfnw4AyENw%3D&amp;reserved=0\">reboot leader<\/a>.<\/p>\n<p><strong>5. What does it take to win a Formula 1 Grand Prix?<\/strong><\/p>\n<p>Much more than just winning the race itself. Here is a long read about the long game in motorsport, and in particular, <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fel-21pPhn3JpObpAanKojGjB2-html%2Frzkhn%2F347735457%3Fh%3Di9a3tMfqKjIasfBgooOJayzpPON_I5SptncUJBZnHxY&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7Cc1a5c3fd68a24b9f3fc408d99390ab4c%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637703071885083120%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=yGnMM8OSf2nMIooChVTzX9H2Co%2BFsyFAV76VssvXQ3c%3D&amp;reserved=0\">McLaren\u2019s Daniel Ricciardo and his Olympian race engineer Tom Stallard<\/a>. Some lessons on patience, planning, and perseverance in the lead up to Ricciardo\u2019s victory in at the Italian GP in Monza in September.<\/p>\n<p><strong>It\u2019s a numbers game<\/strong><\/p>\n<p>5 questions to build your company\u2019s\u2026<\/p>\n<p>\u2026 capacity for <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fmpanys-capacity-for-innovation%2Frzkhs%2F347735457%3Fh%3Di9a3tMfqKjIasfBgooOJayzpPON_I5SptncUJBZnHxY&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7Cc1a5c3fd68a24b9f3fc408d99390ab4c%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637703071885093069%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=5Kx78ss7nZwWfZ%2B2Z0jyAHQTI%2F9jEXrDyV%2F6RPXWOVU%3D&amp;reserved=0\">innovation<\/a><\/p>\n<p><strong>7 ways to change your company\u2019s culture\u2026<\/strong><\/p>\n<p>\u2026 for the <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fre-for-better-this-winter-html%2Frzkhv%2F347735457%3Fh%3Di9a3tMfqKjIasfBgooOJayzpPON_I5SptncUJBZnHxY&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7Cc1a5c3fd68a24b9f3fc408d99390ab4c%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637703071885098049%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=PI6xA37M1c4EjVVfqCriCEM6fjPimp%2F69UHRF%2ByhJOI%3D&amp;reserved=0\">better this winter<\/a><\/p>\n<p><strong>5 incredibly simple ways\u2026<\/strong><\/p>\n<p>\u2026 to <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fedibly-simple-ways-feel-better%2Frzkhx%2F347735457%3Fh%3Di9a3tMfqKjIasfBgooOJayzpPON_I5SptncUJBZnHxY&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7Cc1a5c3fd68a24b9f3fc408d99390ab4c%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637703071885103031%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=rXqmNKNDtgGvPkf5z898e42NhJEm5gljA%2Fsj%2B%2Fw00jY%3D&amp;reserved=0\">feel better<\/a><\/p>\n<p><strong>5 ways to instil\u2026<\/strong><\/p>\n<p>\u2026 <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fatitude-in-your-workplace-html%2Frzkhz%2F347735457%3Fh%3Di9a3tMfqKjIasfBgooOJayzpPON_I5SptncUJBZnHxY&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7Cc1a5c3fd68a24b9f3fc408d99390ab4c%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637703071885103031%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=yGPYJVXAQXZGorNkfXM2kJtlRSPoOsBzEr9uiFmA%2B9E%3D&amp;reserved=0\">gratitude<\/a> in your workplace<\/p>\n<p>&#8212;<\/p>\n<p><strong>Covid Corner \u2013 we&#8217;re getting there, slowly but surely&#8230;<\/strong><\/p>\n<ul>\n<li>How to Set a <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Frk-schedule-that-works-for-you%2Frzkj2%2F347735457%3Fh%3Di9a3tMfqKjIasfBgooOJayzpPON_I5SptncUJBZnHxY&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7Cc1a5c3fd68a24b9f3fc408d99390ab4c%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637703071885108006%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=P8o%2BMJgYE49dxYFS%2FznLm9qWDSUH1rGFxnR8a2yfUdY%3D&amp;reserved=0\">Hybrid Work Schedule<\/a> That Works for You<\/li>\n<li><a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fll-to-strengthen-remote-teams-%2Frzkj4%2F347735457%3Fh%3Di9a3tMfqKjIasfBgooOJayzpPON_I5SptncUJBZnHxY&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7Cc1a5c3fd68a24b9f3fc408d99390ab4c%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637703071885112987%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=yFmusCihgi8xHbrQ9XzR0DiC%2FKNE3u%2B17LJu8Wa6JE8%3D&amp;reserved=0\">Embrace Delegation<\/a> as a Skill to Strengthen Remote Teams<\/li>\n<li>4 Different Working Personas \u2013 And <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fower-them-all--sh-4e3774ba2a28%2Frzkj6%2F347735457%3Fh%3Di9a3tMfqKjIasfBgooOJayzpPON_I5SptncUJBZnHxY&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7Cc1a5c3fd68a24b9f3fc408d99390ab4c%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637703071885117963%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=gtGzal703jAn8XEms8JeHuph6UueULUCgm7YykZXsSA%3D&amp;reserved=0\">How Hybrid Work Can Empower Them All <\/a><\/li>\n<li>How to <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fent-in-a-hybrid-workplace-html%2Frzkj8%2F347735457%3Fh%3Di9a3tMfqKjIasfBgooOJayzpPON_I5SptncUJBZnHxY&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7Cc1a5c3fd68a24b9f3fc408d99390ab4c%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637703071885117963%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=9QlDA4Mh8vKZi1XAgVA%2B2VPvgzryHv60%2BPcGuc1VCc0%3D&amp;reserved=0\">Boost Employee Engagement<\/a> in a Hybrid Workplace<\/li>\n<\/ul>\n<p><strong>Teamwork makes the dream work, right?<\/strong><\/p>\n<p>Not always. There can be such a thing as too much collaboration. If you think you may be suffering from too much collaboration, here are <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2F-and-fears-that-help-drive-it-%2Frzkjb%2F347735457%3Fh%3Di9a3tMfqKjIasfBgooOJayzpPON_I5SptncUJBZnHxY&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7Cc1a5c3fd68a24b9f3fc408d99390ab4c%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637703071885122949%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=6ujOyOfT0ttJpd73qVarlkf5EoEEmaivmpwHsjLyPZw%3D&amp;reserved=0\">nine beliefs and fears<\/a> that suggest why.<\/p>\n<p><strong>EGOals<\/strong><\/p>\n<p>People get away with having large egos in sport, much more than most other industries. <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2F2021-10-20%2Frzkjd%2F347735457%3Fh%3Di9a3tMfqKjIasfBgooOJayzpPON_I5SptncUJBZnHxY&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7Cc1a5c3fd68a24b9f3fc408d99390ab4c%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637703071885127917%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=3%2FrhQ2bHUJfadS79n2%2B%2BNkVOtBBZumdaI4ing58Xn5s%3D&amp;reserved=0\">This new playbook<\/a> explores how to exercise those big personalities, as well as the nature, role and importance of ego in the workplace, along with sharing insights into its successes and failures behind the scenes.<\/p>\n<p><strong>New job, who dis? <\/strong><\/p>\n<p>Some really big boots to fill, but the English Institute of Sport are looking for a new Head of Performance Psychology. If you\u2019re interested, or know someone who could be, <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2F-0-LinkType-1-FromSearch-False%2Frzkjg%2F347735457%3Fh%3Di9a3tMfqKjIasfBgooOJayzpPON_I5SptncUJBZnHxY&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7Cc1a5c3fd68a24b9f3fc408d99390ab4c%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637703071885132899%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=Xj33GQ3lruGrFNKG2vuKMc%2BDIq6B5Md95McrheXJnyk%3D&amp;reserved=0\">all the information is here<\/a>.<\/p>\n<p><strong>Diversity, Equality &amp; Inclusion \u2013 let&#8217;s do something about it<\/strong><\/p>\n<ul>\n<li>Research: <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fsible-work-during-the-pandemic%2Frzkjj%2F347735457%3Fh%3Di9a3tMfqKjIasfBgooOJayzpPON_I5SptncUJBZnHxY&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7Cc1a5c3fd68a24b9f3fc408d99390ab4c%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637703071885137875%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=p6XLq3rw9%2Fwnk5wc4CU0JKlNff%2B6ccnZyl%2BDWXTy1pc%3D&amp;reserved=0\">Women Leaders Took on Even More Invisible Work<\/a> During the Pandemic<\/li>\n<li>Tackling Online Abuse and Representation: The In-Tray for <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Frst-womens--Echobox-1634542369%2Frzkjl%2F347735457%3Fh%3Di9a3tMfqKjIasfBgooOJayzpPON_I5SptncUJBZnHxY&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7Cc1a5c3fd68a24b9f3fc408d99390ab4c%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637703071885137875%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=RfV%2FhnD5d%2FJ6%2BWSn26YqFkCCV%2BGPGn8in17Ls1UMk%2F4%3D&amp;reserved=0\">PFA&#8217;s First Women&#8217;s Equality Chief<\/a><\/li>\n<li>Don\u2019t Let Hybrid Work Set Back Your <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fwork-set-back-your-dei-efforts%2Frzkjn%2F347735457%3Fh%3Di9a3tMfqKjIasfBgooOJayzpPON_I5SptncUJBZnHxY&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7Cc1a5c3fd68a24b9f3fc408d99390ab4c%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637703071885142855%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=LjpP3wg4aPfMikHOYAfhyNK6eYEss3rJQl7AYvpELEk%3D&amp;reserved=0\">DEI Efforts<\/a><\/li>\n<li>What It Takes to Make a <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Ft-takes-to-make-a-major-change%2Frzkjq%2F347735457%3Fh%3Di9a3tMfqKjIasfBgooOJayzpPON_I5SptncUJBZnHxY&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7Cc1a5c3fd68a24b9f3fc408d99390ab4c%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637703071885147831%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=TBWWXQRuTPKfvTMM0Rjto2GtJ8%2BqNfhE4Edy2paeneQ%3D&amp;reserved=0\">Major Change <\/a><\/li>\n<li><a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fanted-win-gold-found-pregnant-%2Frzkjs%2F347735457%3Fh%3Di9a3tMfqKjIasfBgooOJayzpPON_I5SptncUJBZnHxY&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7Cc1a5c3fd68a24b9f3fc408d99390ab4c%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637703071885152809%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=PYSUbvuNqDt7rrEsvuM3H%2F8PeiYSAAMLVOH8V%2FKN5l8%3D&amp;reserved=0\">Elinor Barker<\/a>: Being left out of the Olympics Final Crushed me \u2013 But Then I Took my Pregnancy Test<\/li>\n<li>A Day in the Life of a <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Ftatus-1447921026927579145-s-20%2Frzkjv%2F347735457%3Fh%3Di9a3tMfqKjIasfBgooOJayzpPON_I5SptncUJBZnHxY&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7Cc1a5c3fd68a24b9f3fc408d99390ab4c%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637703071885157791%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=AMLyD7CX3l7vwXJ49kvV4K0bcVQIghTs7HxZ013zJrE%3D&amp;reserved=0\">Powerful Woman<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Mental health and wellbeing \u2013 let\u2019s talk about it<\/strong><\/p>\n<ul>\n<li>No, You\u2019re Not Lazy \u2013 Just <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fys-psychologist-podcast-30084-%2Frzkjx%2F347735457%3Fh%3Di9a3tMfqKjIasfBgooOJayzpPON_I5SptncUJBZnHxY&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7Cc1a5c3fd68a24b9f3fc408d99390ab4c%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637703071885157791%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=J1JNbtmt4vyQ0d82WB461QipGaMMrS85i729jpkehEs%3D&amp;reserved=0\">Burned Out<\/a>, Says This Psychologist<\/li>\n<li>12 Ways to Make the <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fon-category-category-lifestyle%2Frzkjz%2F347735457%3Fh%3Di9a3tMfqKjIasfBgooOJayzpPON_I5SptncUJBZnHxY&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7Cc1a5c3fd68a24b9f3fc408d99390ab4c%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637703071885162768%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=19dvrzNkpxfGg%2Fm4Aj4SmLwAciUCuKgITaCN5nYPtZg%3D&amp;reserved=0\">Afternoon Slump Spring with Vitality <\/a><\/li>\n<li>Are You Burned Out? Or Is It <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fed-out-or-is-it-something-else%2Frzkk2%2F347735457%3Fh%3Di9a3tMfqKjIasfBgooOJayzpPON_I5SptncUJBZnHxY&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7Cc1a5c3fd68a24b9f3fc408d99390ab4c%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637703071885167745%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=3eQaaTNqh1F8RiW4QN5ywtyh%2FDeAcgrb%2BQKx8KT3A6E%3D&amp;reserved=0\">Something Else?<\/a><\/li>\n<li>5 Simple Ways to <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fon-category-category-lifestyle%2Frzkk4%2F347735457%3Fh%3Di9a3tMfqKjIasfBgooOJayzpPON_I5SptncUJBZnHxY&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7Cc1a5c3fd68a24b9f3fc408d99390ab4c%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637703071885172728%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=dPX2ld4YjGIIcUtXyjbv%2B1dj07hrRL4uGwd3QYwmrX0%3D&amp;reserved=0\">Reduce Stress and Boost Your Productivity <\/a><\/li>\n<li>Re-Entry <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2F-heres-how-to-protect-yourself%2Frzkk6%2F347735457%3Fh%3Di9a3tMfqKjIasfBgooOJayzpPON_I5SptncUJBZnHxY&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7Cc1a5c3fd68a24b9f3fc408d99390ab4c%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637703071885177699%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=kxXsiedK9vbO0Xfg818V2fcVzlChrmBkOhvYMVMoTq8%3D&amp;reserved=0\">Stress Is Contagious<\/a>. Here\u2019s How to Protect Yourself<\/li>\n<li><a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2F-the-week-choice-architecture-%2Frzkk8%2F347735457%3Fh%3Di9a3tMfqKjIasfBgooOJayzpPON_I5SptncUJBZnHxY&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7Cc1a5c3fd68a24b9f3fc408d99390ab4c%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637703071885182679%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=Kv%2Bb2Tu1jUkP%2BoA6sqlgNBk8rxMtaL5lEIdWliGYugM%3D&amp;reserved=0\">Choice<\/a> architecture<\/li>\n<li>7 Strategies to Improve <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fmployees-health-and-well-being%2Frzkkb%2F347735457%3Fh%3Di9a3tMfqKjIasfBgooOJayzpPON_I5SptncUJBZnHxY&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7Cc1a5c3fd68a24b9f3fc408d99390ab4c%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637703071885182679%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=EcV7ZPnPk9U1c3wC67P7tj%2FZlGI5mCdJpwkK9EpsgXk%3D&amp;reserved=0\">Your Employees\u2019 Health and Well-Being<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><strong>Seen<\/strong><\/p>\n<p>My new <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Ftatus-1449069435315269633-s-20%2Frzkkg%2F347735457%3Fh%3Di9a3tMfqKjIasfBgooOJayzpPON_I5SptncUJBZnHxY&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7Cc1a5c3fd68a24b9f3fc408d99390ab4c%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637703071885192636%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=nPH3sCdV3sXaLLSa2Khrqy9Tii%2B8FCuT8zNZaZsmXu8%3D&amp;reserved=0\">favourite sport<\/a>.<\/p>\n<p><strong>Heard<\/strong><\/p>\n<p>Leaders to <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2F-2021-10-leaders-to-learn-from%2Frzkkl%2F347735457%3Fh%3Di9a3tMfqKjIasfBgooOJayzpPON_I5SptncUJBZnHxY&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7Cc1a5c3fd68a24b9f3fc408d99390ab4c%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637703071885202594%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=F7IHbDjKN6ornPeDf60tDd%2FHIppdF7886PW6i8ug8aM%3D&amp;reserved=0\">Learn From<\/a>.<\/p>\n<p><strong>Read<\/strong><\/p>\n<p>A summary of key learnings for Leaders Performance Institute members from <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fl-856843-2021-10-19-rzbsl%2Frzkkq%2F347735457%3Fh%3Di9a3tMfqKjIasfBgooOJayzpPON_I5SptncUJBZnHxY&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7Cc1a5c3fd68a24b9f3fc408d99390ab4c%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637703071885207565%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=rDxyB7xEVM%2BTssUdGhdbSws4Wssy028PjnNIcpza1aQ%3D&amp;reserved=0\">across the month of September<\/a>.<\/p>\n<hr \/>\n<p><strong>Not a member, but want to be? <\/strong><a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2Fl-856843-2020-09-22-66ls6%2Frzkgz%2F347735457%3Fh%3Di9a3tMfqKjIasfBgooOJayzpPON_I5SptncUJBZnHxY&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7Cc1a5c3fd68a24b9f3fc408d99390ab4c%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637703071885212554%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=AzDmY3m4RspKSEuw9DCdVVYZgLzB2TsA9qVMz0DBEAE%3D&amp;reserved=0\">Enquire here. <\/a><br \/>\n<strong>Interested in partnering or sponsoring? <\/strong><a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2F7CPartnership7CDigest7CEnquire%2Frzkks%2F347735457%3Fh%3Di9a3tMfqKjIasfBgooOJayzpPON_I5SptncUJBZnHxY&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7Cc1a5c3fd68a24b9f3fc408d99390ab4c%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637703071885217532%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=0hai4K12wONOOCf31EF6EF8E4SVcYl0DcE%2Fxt56xgDE%3D&amp;reserved=0\">Get in touch.<\/a><br \/>\n<strong>Got an idea or suggestion? <\/strong><a href=\"mailto:matthew.stone@leadersinsport.com\">matthew.stone@leadersinsport.com<\/a> | <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Finfo.leadersinsport.com%2Fe%2F856843%2FStone-Sport%2Frzkkv%2F347735457%3Fh%3Di9a3tMfqKjIasfBgooOJayzpPON_I5SptncUJBZnHxY&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7Cc1a5c3fd68a24b9f3fc408d99390ab4c%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637703071885217532%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=PbTD057nMGhFrftsGSPG6ojrRNbqnH6t2H%2B4s0C%2BtyM%3D&amp;reserved=0\">@Stone_Sport<\/a><br \/>\n<strong>A question about your membership? <\/strong><a href=\"mailto:rory.monon@leadersinsport.com\">rory.monon@leadersinsport.com<\/a><\/p>\n<\/p>\n                                <\/div>\n                            \n                            \n                            \n                                                    <\/div>\n                                        <div class=\"col visibly-hidden col--flex-align-right\">\n                                            <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n        <\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":8339,"menu_order":0,"template":"","categories":[24],"pathway":[],"topic":[],"sport":[],"class_list":["post-8251","article","type-article","status-publish","has-post-thumbnail","hentry","category-performance-journal"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Leaders Performance Digest - Performance Institute<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-22\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Leaders Performance Digest - Performance Institute\" \/>\n<meta property=\"og:url\" content=\"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-22\/\" \/>\n<meta property=\"og:site_name\" content=\"Performance Institute\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-15T05:11:44+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/leadersinsport.com\/app\/uploads\/sites\/2\/2022\/05\/GettyImages-13398459951.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2040\" \/>\n\t<meta property=\"og:image:height\" content=\"1093\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-22\/\",\"url\":\"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-22\/\",\"name\":\"Leaders Performance Digest - Performance Institute\",\"isPartOf\":{\"@id\":\"https:\/\/leadersinsport.com\/performance-institute\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-22\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-22\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/leadersinsport.com\/app\/uploads\/sites\/2\/2022\/05\/GettyImages-13398459951.jpg\",\"datePublished\":\"2021-10-20T10:00:00+00:00\",\"dateModified\":\"2025-12-15T05:11:44+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-22\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-22\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-22\/#primaryimage\",\"url\":\"https:\/\/leadersinsport.com\/app\/uploads\/sites\/2\/2022\/05\/GettyImages-13398459951.jpg\",\"contentUrl\":\"https:\/\/leadersinsport.com\/app\/uploads\/sites\/2\/2022\/05\/GettyImages-13398459951.jpg\",\"width\":2040,\"height\":1093,\"caption\":\"MONZA, ITALY - SEPTEMBER 12: Race winner Daniel Ricciardo of Australia and McLaren F1 celebrates on the podium during the F1 Grand Prix of Italy at Autodromo di Monza on September 12, 2021 in Monza, Italy. 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