{"id":8287,"date":"2021-10-06T19:24:00","date_gmt":"2021-10-06T19:24:00","guid":{"rendered":"https:\/\/leadersinsport.com\/performance-institute\/?post_type=article&#038;p=8287"},"modified":"2025-12-15T05:11:44","modified_gmt":"2025-12-15T05:11:44","slug":"leaders-performance-digest-23","status":"publish","type":"article","link":"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-23\/","title":{"rendered":"Leaders Performance Digest"},"content":{"rendered":"<!-- blocks\/hero-editorial -->\n<!-- inc\/hero-editorial -->\n<div class=\"hero es-hero__editorial hero--var-1\" role=\"banner\">\n\t<div class=\"hero__image\" style=\"background-image: url(https:\/\/leadersinsport.com\/app\/uploads\/sites\/2\/2022\/05\/GettyImages-1195279053.jpg);\">\n\n\t\t<div class=\"hero__overlay grad-overlay content-bottom\">\n\t\t\t<div class=\"container\">\n\n\t\t\t\t<div class=\"hero__content\">\n                    \n\t\t\t\t\t<div class=\"hero__content__inner\">\n\t\t\t\t\t\t                            <p class=\"es-label es-label--md\">\n                                6 Oct 2021                            <\/p>\n                        \t\t\t\t\t\t<a href=\"https:\/\/leadersinsport.com\/performance-institute\/articles\" class=\"theme-dark hero__back-link back-link es-label es-label--sm\">\n\t\t\t\t\t\t\t<span class=\"icon icon--md icon--arrow-left\"><\/span>Articles<\/a>\n\n\t\t\t\t\t\t<h1 class=\"hero__title\">Leaders Performance Digest<\/h1>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n        \n\t\t\t<\/div>\n\t\t<\/div>\n\n\t<\/div>\n<\/div>\n\n\n<!-- blocks\/section -->\n<section\n  class=\"es-section flexible-section  text-only theme-light\"\n    >\n                <div class=\"container\">\n                                    <div class=\"bg-striped-pattern__inner section-padding-top section-padding-bottom\">\n                <div class=\"es-section__inner col-parent col-parent--stack-sm\">\n                                            <div class=\"es-section__sidebar es-section__sidebar--sticky col col--12 \">\n                            \n                            \n                            \n                                                            <div class=\"es-section__text content-area\">\n                                    <p><h4>Hello. Silav. Talofa! How\u2019s your week going? Very well, hopefully. Wherever you may be in the world, and whether you\u2019re pre, mid or post-season, we hope all is well for you and your team.<\/h4>\n<hr \/>\n<h6>By Matthew Stone<\/h6>\n<p><span style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\">I\u2019m sat here writing this from Twickenham Stadium as we embark on <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fgo.pardot.com%2Fe%2F856843%2Fents-leaders-week-london-2021-%2Frq5tm%2F333318750%3Fh%3DBlOfVbv0kjiB2S22IkY88JQ4YA27awpLYvj7nZC-DTw&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C4f976618648945fb2c6708d9888fb843%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637690973160925105%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=3x9NYRAb5quhyAj9Y%2BmvGF1PZwz8q9kztnFH%2ByhWvIg%3D&amp;reserved=0\">Leaders Week<\/a>, our annual flagship event here in London for the sports business community. In 34 days\u2019 time, on<strong><span style=\"font-family: 'Arial',sans-serif;\"> 9-10 November<\/span><\/strong>, we\u2019ll be back here with, I hope, as many of you as possible for <strong><span style=\"font-family: 'Arial',sans-serif;\">The\u00a0Sport Performance Summit<\/span><\/strong>. We\u2019re excited, and I hope you are too. It\u2019s been too long! Information on the <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fgo.pardot.com%2Fe%2F856843%2Fl-856843-2021-10-05-rq1y1%2Frq5xc%2F333318750%3Fh%3DBlOfVbv0kjiB2S22IkY88JQ4YA27awpLYvj7nZC-DTw&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C4f976618648945fb2c6708d9888fb843%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637690973160925105%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=GEngbIXRX7yeQaru2jBUuR67V56UWY2DItAkMmwFFbs%3D&amp;reserved=0\">agenda, timings and registration\u00a0here<\/a>.<\/span><\/p>\n<p>For now, here\u2019s another compilation of news, insights and stories from across high performance. Grab your brew, take a pew and enjoy the view!<\/p>\n<p><strong><span style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\">6 questions, answered\u00a0<\/span><\/strong><\/p>\n<p><strong><span style=\"font-family: 'Arial',sans-serif;\">1. Matt \u2013 any more webinars on the horizon? \u00a0<\/span><\/strong><\/p>\n<p><span style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\">There absolutely are. We have our next one on 21 October on the topic of \u2018Optimizing World Class Talent\u2019 in partnership with Keiser. Details on <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fgo.pardot.com%2Fe%2F856843%2Fl-856843-2021-10-05-rq1y3%2Frq5xf%2F333318750%3Fh%3DBlOfVbv0kjiB2S22IkY88JQ4YA27awpLYvj7nZC-DTw&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C4f976618648945fb2c6708d9888fb843%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637690973160935052%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=7KYsDtxOJQUdvNFgP6c%2BoWTKifs0XZVyflO%2F6zpzRPE%3D&amp;reserved=0\">speakers, times and sign up here<\/a>.<\/span><\/p>\n<p><strong><span style=\"font-family: 'Arial',sans-serif;\">2. How as a leader can you inspire my team?<\/span><\/strong><\/p>\n<p><span style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\"><a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fgo.pardot.com%2Fe%2F856843%2Fur-team-share-more-of-yourself%2Frq5tt%2F333318750%3Fh%3DBlOfVbv0kjiB2S22IkY88JQ4YA27awpLYvj7nZC-DTw&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C4f976618648945fb2c6708d9888fb843%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637690973160935052%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=BRp8wZQCE%2BLQGJdwwYx0L9qbLsqVxKiu2idY%2F5VYHwc%3D&amp;reserved=0\">Share<\/a> more of yourself.<\/span><\/p>\n<p>And remember, no leader is perfect. You\u2019ll have flaws, but don\u2019t let that <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fgo.pardot.com%2Fe%2F856843%2Flet-yours-derail-your-strategy%2Frq5tw%2F333318750%3Fh%3DBlOfVbv0kjiB2S22IkY88JQ4YA27awpLYvj7nZC-DTw&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C4f976618648945fb2c6708d9888fb843%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637690973160945010%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=Poxa79AJa8%2FRJpK5USheIZlpxHG7nbtpp7nIowEi%2FsA%3D&amp;reserved=0\">derail your strategy<\/a>.<\/p>\n<p><strong><span style=\"font-family: 'Arial',sans-serif;\">3. How can we help the younger generation?<\/span><\/strong><\/p>\n<p><span style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\">Increase the number of <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fgo.pardot.com%2Fe%2F856843%2Fction-category-category-career%2Frq5ty%2F333318750%3Fh%3DBlOfVbv0kjiB2S22IkY88JQ4YA27awpLYvj7nZC-DTw&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C4f976618648945fb2c6708d9888fb843%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637690973160945010%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=WcYiggCHMO6G1m42DfVycJdpZ4LXVIv%2B%2FK2KCXiMU8c%3D&amp;reserved=0\">diverse leaders<\/a> in your organization.<\/span><\/p>\n<p><strong><span style=\"font-family: 'Arial',sans-serif;\">4. Want to hire great people and keep them from quitting?<\/span><\/strong><\/p>\n<p><span style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\">Here are <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fgo.pardot.com%2Fe%2F856843%2Femployee-strategies-that-work-%2Frq5v1%2F333318750%3Fh%3DBlOfVbv0kjiB2S22IkY88JQ4YA27awpLYvj7nZC-DTw&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C4f976618648945fb2c6708d9888fb843%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637690973160954965%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=STgu2V4hN2jqHT72a95V2Fp5v1gKifzHFeGnocY4Fgk%3D&amp;reserved=0\">4 strategies<\/a> that work.<\/span><\/p>\n<p><strong><span style=\"font-family: 'Arial',sans-serif;\">5. Who\u2019s more burned out \u2013 women or men?<\/span><\/strong><\/p>\n<p><span style=\"font-size: 12.0pt; font-family: 'Arial',sans-serif;\">Women. Here\u2019s why, and <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fgo.pardot.com%2Fe%2F856843%2Fn-are-more-burned-out-than-men%2Frq5v3%2F333318750%3Fh%3DBlOfVbv0kjiB2S22IkY88JQ4YA27awpLYvj7nZC-DTw&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C4f976618648945fb2c6708d9888fb843%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637690973160954965%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=EweKBQlwf2QAARJCIT3iVSOTxPlnAvQYatH%2Bk18e91s%3D&amp;reserved=0\">here\u2019s what happens next<\/a>.\u00a0<\/span><\/p>\n<p><strong>It\u2019s a numbers game<\/strong><\/p>\n<p>5 motivational stories from\u2026<\/p>\n<p>\u2026 Grand Slam champion <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fgo.pardot.com%2Fe%2F856843%2Ftion-category-category-mindset%2Frq5v7%2F333318750%3Fh%3DBlOfVbv0kjiB2S22IkY88JQ4YA27awpLYvj7nZC-DTw&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C4f976618648945fb2c6708d9888fb843%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637690973160964921%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=yUi9cDu%2F6PuHnqY5Zjb75hmqknrKuUvbNR3mchU5mSM%3D&amp;reserved=0\">Caroline Wozniacki<\/a><\/p>\n<p><strong>4 ways to spark creativity\u2026<\/strong><\/p>\n<p>\u2026 when you\u2019re <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fgo.pardot.com%2Fe%2F856843%2Fty-when-youre-feeling-stressed%2Frq5v9%2F333318750%3Fh%3DBlOfVbv0kjiB2S22IkY88JQ4YA27awpLYvj7nZC-DTw&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C4f976618648945fb2c6708d9888fb843%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637690973160974876%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=ozpuWhYy37vhDz4iAAVZKdbiwfxvTggSp9An3VL2ae0%3D&amp;reserved=0\">feeling stressed<\/a><\/p>\n<p><strong>5 techniques to\u2026<\/strong><\/p>\n<p>\u2026 <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fgo.pardot.com%2Fe%2F856843%2Fd-rapport-with-your-colleagues%2Frq5vc%2F333318750%3Fh%3DBlOfVbv0kjiB2S22IkY88JQ4YA27awpLYvj7nZC-DTw&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C4f976618648945fb2c6708d9888fb843%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637690973160974876%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=oMoocfbqbGfc0QsH14zck5wjhFLYnzklDUvdmUY1Fls%3D&amp;reserved=0\">build rapport<\/a> with your colleagues<\/p>\n<p><strong>7 books that will help you\u2026<\/strong><\/p>\n<p>\u2026 make any <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fgo.pardot.com%2Fe%2F856843%2Felp-make-tough-decision-29309-%2Frq5vf%2F333318750%3Fh%3DBlOfVbv0kjiB2S22IkY88JQ4YA27awpLYvj7nZC-DTw&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C4f976618648945fb2c6708d9888fb843%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637690973160974876%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=enBfNLqiYdxF6jl8xLkDi0%2BMFYvE5l1jLjClV2osNpU%3D&amp;reserved=0\">tough decision<\/a><\/p>\n<p>&#8212;<\/p>\n<p><strong>COVID Corner \u2013 we&#8217;re getting there, slowly but surely&#8230;<\/strong><\/p>\n<ul>\n<li>6 Ways to <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fgo.pardot.com%2Fe%2F856843%2Fh-innovation-in-the-new-normal%2Frq5vh%2F333318750%3Fh%3DBlOfVbv0kjiB2S22IkY88JQ4YA27awpLYvj7nZC-DTw&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C4f976618648945fb2c6708d9888fb843%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637690973160984838%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=Tv%2BnwwOzxFYABbtY7WII817LGgbZC7VXI7jncDRft9w%3D&amp;reserved=0\">Unleash Innovation<\/a> in the New Normal<\/li>\n<li><a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fgo.pardot.com%2Fe%2F856843%2Fy-affects-women-and-new-hires-%2Frq5vk%2F333318750%3Fh%3DBlOfVbv0kjiB2S22IkY88JQ4YA27awpLYvj7nZC-DTw&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C4f976618648945fb2c6708d9888fb843%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637690973160984838%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=ILjXxheVr7Fwea8KAplfei0rhDvquJ9W2uzTj2PfqdY%3D&amp;reserved=0\">\u201cZoom Fatigue\u201d<\/a> Disproportionately Affects Women And New Hires<\/li>\n<li>3 Essential Leadership Skills for a <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fgo.pardot.com%2Fe%2F856843%2Fhybrid-working-article-1726827%2Frq5vm%2F333318750%3Fh%3DBlOfVbv0kjiB2S22IkY88JQ4YA27awpLYvj7nZC-DTw&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C4f976618648945fb2c6708d9888fb843%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637690973160994789%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=W50ndyj10yN4OSLFgRSCxg%2Bsnefwq8A7bfdJj4HNRpU%3D&amp;reserved=0\">post-Covid world<\/a><\/li>\n<\/ul>\n<p><strong>What makes a champion?<\/strong><\/p>\n<p>Early multidisciplinary practice, not early specialisation. Well, there\u2019s research for both sides. But <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fgo.pardot.com%2Fe%2F856843%2F2649729328662930%2Frq5vp%2F333318750%3Fh%3DBlOfVbv0kjiB2S22IkY88JQ4YA27awpLYvj7nZC-DTw&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C4f976618648945fb2c6708d9888fb843%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637690973160994789%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=LGYJo9Ft204jK96BPZe5rJXhh8cZAPMjWrehcf7N7Sc%3D&amp;reserved=0\">Emma Raducanu<\/a> definitely seemed to benefit from a varied sporting upbringing.<\/p>\n<p><strong>Culture Club<\/strong><\/p>\n<p>One of the most used words in leadership is culture, and that\u2019s because if you don\u2019t get it right, everything else will suffer. But what do most leaders get wrong about it <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fgo.pardot.com%2Fe%2F856843%2Faders-get-wrong-about-culture-%2Frq5vr%2F333318750%3Fh%3DBlOfVbv0kjiB2S22IkY88JQ4YA27awpLYvj7nZC-DTw&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C4f976618648945fb2c6708d9888fb843%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637690973161004746%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=zMImCHsK3khUOZXImuYFa2k%2BQ2Yp8WjgSm2OoM%2FrXPs%3D&amp;reserved=0\">culture<\/a>?<\/p>\n<p><strong>Above par leadership<\/strong><\/p>\n<p>A big (yet reluctant) congratulations to the US team on regaining the Ryder Cup in Wisconsin. Fully deserved! We\u2019ll see you in Rome real soon to go again\u2026 Steve Stricker and his team showed great leadership, so <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fgo.pardot.com%2Fe%2F856843%2Fthe-ryder-cup--sh-f9bae8954b2d%2Frq5vt%2F333318750%3Fh%3DBlOfVbv0kjiB2S22IkY88JQ4YA27awpLYvj7nZC-DTw&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C4f976618648945fb2c6708d9888fb843%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637690973161004746%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=qCk6Xb4ALzyIqhDo5pO9JGgLneETu3r%2F05VjbLmc6uQ%3D&amp;reserved=0\">here are a few lessons<\/a> from that weekend in Whistling Straits.<\/p>\n<p><strong>Unlearn a thing or two<\/strong><\/p>\n<p>Our partners at Elite Performance Partners have made some exciting changes, and it\u2019s come from taking a step back, assessing strengths and weaknesses, then consequently challenging their own thinking. Sometimes you need to learn, and <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fgo.pardot.com%2Fe%2F856843%2Fyou-learn-unlearn-and-deliver-%2Frq5vw%2F333318750%3Fh%3DBlOfVbv0kjiB2S22IkY88JQ4YA27awpLYvj7nZC-DTw&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C4f976618648945fb2c6708d9888fb843%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637690973161014704%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=nVXH0m9KvWnG9Ro3tSRtn9eRtQRn8zp1NG2B37tax6g%3D&amp;reserved=0\">sometimes you even need the ability unlearn<\/a>.<\/p>\n<p><strong>Diversity, Equality &amp; Inclusion \u2013 let&#8217;s do something about it<\/strong><\/p>\n<ul>\n<li>7 Books for Building a <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fgo.pardot.com%2Fe%2F856843%2F-inclusive-work-culture-29251-%2Frq5vy%2F333318750%3Fh%3DBlOfVbv0kjiB2S22IkY88JQ4YA27awpLYvj7nZC-DTw&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C4f976618648945fb2c6708d9888fb843%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637690973161014704%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=4z2kt9eFNQd92SrPmclUT0OSOQtqVrPLA0o5B205Ngc%3D&amp;reserved=0\">Diverse, Inclusive Work Culture <\/a><\/li>\n<li>The Making of <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fgo.pardot.com%2Fe%2F856843%2Fg-16-years-old-emma-raducanus-%2Frq5w1%2F333318750%3Fh%3DBlOfVbv0kjiB2S22IkY88JQ4YA27awpLYvj7nZC-DTw&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C4f976618648945fb2c6708d9888fb843%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637690973161024658%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=mFKT1h4bEFlH25rFq5FrlL8prX%2F1a%2FNRFp0ndBk530Q%3D&amp;reserved=0\">Britain&#8217;s Most Exciting Sport Star <\/a><\/li>\n<li>Why Building an <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fgo.pardot.com%2Fe%2F856843%2Fculture-must-start-at-the-top-%2Frq5w3%2F333318750%3Fh%3DBlOfVbv0kjiB2S22IkY88JQ4YA27awpLYvj7nZC-DTw&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C4f976618648945fb2c6708d9888fb843%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637690973161024658%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=SoQGtaayuHxn68I6Hs7%2BNM6kFnPknxqXzj11W3aPh9E%3D&amp;reserved=0\">Ethical Culture<\/a> Must Start at the Top<\/li>\n<li>It\u2019s Time To Make Sport More <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fgo.pardot.com%2Fe%2F856843%2Fe-and-diverse--sh-719366963dea%2Frq5w5%2F333318750%3Fh%3DBlOfVbv0kjiB2S22IkY88JQ4YA27awpLYvj7nZC-DTw&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C4f976618648945fb2c6708d9888fb843%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637690973161024658%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=Gxvb0Ofpn2B%2F%2B6OGBJzkN1S0BfeLZ7B1duVrYNploHg%3D&amp;reserved=0\">Inclusive And Diverse <\/a><\/li>\n<li><a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fgo.pardot.com%2Fe%2F856843%2Fiversity-rugby-confront-racism%2Frq5w7%2F333318750%3Fh%3DBlOfVbv0kjiB2S22IkY88JQ4YA27awpLYvj7nZC-DTw&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C4f976618648945fb2c6708d9888fb843%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637690973161034616%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=Ufc%2BWA0zmXGYA4CochzGbdzi%2FX2xAbk%2BOuRGZMpeWCU%3D&amp;reserved=0\">Rugby Boss Will Tackle Diversity<\/a>: Time to confront racism<\/li>\n<li>British Triathlon launches <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fgo.pardot.com%2Fe%2F856843%2Fhes-black-triathletes-network-%2Frq5w9%2F333318750%3Fh%3DBlOfVbv0kjiB2S22IkY88JQ4YA27awpLYvj7nZC-DTw&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C4f976618648945fb2c6708d9888fb843%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637690973161034616%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=ugMaoGhEDwsCRpDUqEgA41wqRNtJvWFdrcKXTJH6NW4%3D&amp;reserved=0\">Black Triathletes Network <\/a><\/li>\n<\/ul>\n<p><strong>Mental health and wellbeing \u2013 let\u2019s talk about it<\/strong><\/p>\n<ul>\n<li>It\u2019s a <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fgo.pardot.com%2Fe%2F856843%2F-era-for-mental-health-at-work%2Frq5wc%2F333318750%3Fh%3DBlOfVbv0kjiB2S22IkY88JQ4YA27awpLYvj7nZC-DTw&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C4f976618648945fb2c6708d9888fb843%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637690973161044571%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=x7cixM3ndhVF3P8qZ6CO%2BY4AyCTy%2F%2FXF%2FK8R9Y3yFjk%3D&amp;reserved=0\">New Era for Mental Health<\/a> at Work<\/li>\n<li><a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fgo.pardot.com%2Fe%2F856843%2F-anxiety-of-unfulfilled-dreams%2Frq5wf%2F333318750%3Fh%3DBlOfVbv0kjiB2S22IkY88JQ4YA27awpLYvj7nZC-DTw&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C4f976618648945fb2c6708d9888fb843%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637690973161044571%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=fh8OnK1lKM%2BQr1joMbKxR1EPqaUnoWg1V1Ht4NLC9sI%3D&amp;reserved=0\">Joseph Gordon-Levitt<\/a> on the Anxiety of Unfulfilled Dreams<\/li>\n<li>Our Brains Were Not Built for This Much <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fgo.pardot.com%2Fe%2F856843%2Fuilt-for-this-much-uncertainty%2Frq5wh%2F333318750%3Fh%3DBlOfVbv0kjiB2S22IkY88JQ4YA27awpLYvj7nZC-DTw&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C4f976618648945fb2c6708d9888fb843%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637690973161054528%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=lmipa0%2Fhzy36JaauseqvEU9fjbeEK%2BqlLisxnOrTnMk%3D&amp;reserved=0\">Uncertainty <\/a><\/li>\n<li><a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fgo.pardot.com%2Fe%2F856843%2Ftatus-1443557466806050816-s-20%2Frq5wk%2F333318750%3Fh%3DBlOfVbv0kjiB2S22IkY88JQ4YA27awpLYvj7nZC-DTw&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C4f976618648945fb2c6708d9888fb843%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637690973161054528%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=Jgxt39OjiQ%2FJEMtM5ejMFfYeXFf%2FG%2B%2FGTwXgFboVTqc%3D&amp;reserved=0\">Ian Holloway<\/a> on the Happy Hour Podcast<\/li>\n<li><a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fgo.pardot.com%2Fe%2F856843%2FMvWLy6tKs3OBAA92FqMxIwAAAA3D3D%2Frq5wm%2F333318750%3Fh%3DBlOfVbv0kjiB2S22IkY88JQ4YA27awpLYvj7nZC-DTw&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C4f976618648945fb2c6708d9888fb843%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637690973161054528%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=Udxx4Wo4Js7GxKQthjwwNnQS58Fjy0RU5kZzUxmb7E0%3D&amp;reserved=0\">Good Anxiety<\/a>: Harnessing the Power of the Most Misunderstood Emotion<\/li>\n<\/ul>\n<p>&#8212;<\/p>\n<p><strong>Seen<\/strong><\/p>\n<p>Bayern Munich\u2019s <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fgo.pardot.com%2Fe%2F856843%2Ftatus-1441462437027405825-s-21%2Frq5wr%2F333318750%3Fh%3DBlOfVbv0kjiB2S22IkY88JQ4YA27awpLYvj7nZC-DTw&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C4f976618648945fb2c6708d9888fb843%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637690973161064486%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=8ZFcpHMW8ORLCBNM%2F1vPcsKqa9XhZz%2BEfjma0QXYjP4%3D&amp;reserved=0\">Julian Nagelsmann chatted to Andy Reid<\/a>, Super Bowl-winning Head Coach of the Kansas City Chiefs.<\/p>\n<p><strong>Heard<\/strong><\/p>\n<p>Mark Cavendish discusses navigating slippery descents and <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fgo.pardot.com%2Fe%2F856843%2Fepisodes-markcavendish%2Frq5ww%2F333318750%3Fh%3DBlOfVbv0kjiB2S22IkY88JQ4YA27awpLYvj7nZC-DTw&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C4f976618648945fb2c6708d9888fb843%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637690973161074439%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=syOvxkP8p6lAhnKaduvBpAnHUXJZncVSla9Sbo%2FZYl4%3D&amp;reserved=0\">climbing personal mountains<\/a> with Jake Humphrey and Damian Hughes for the latest series of the brilliant High Performance Podcast.<\/p>\n<p><strong>Read<\/strong><\/p>\n<p>Our partners at Science in Sport hosted a virtual roundtable recently, here are the takeaways \u2013 <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fgo.pardot.com%2Fe%2F856843%2Fl-856843-2021-10-05-rq1x3%2Frq5xh%2F333318750%3Fh%3DBlOfVbv0kjiB2S22IkY88JQ4YA27awpLYvj7nZC-DTw&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C4f976618648945fb2c6708d9888fb843%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637690973161084387%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=xnw0Ax6WNdi0WzSmxRi4mazAFfKCkDExLkU4jCGfbcQ%3D&amp;reserved=0\">\u2018Influencing Athlete Performance: Past, Present &amp; Future\u2019<\/a>.<\/p>\n<hr \/>\n<p><strong>Not a member, but want to be? <\/strong><a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fgo.pardot.com%2Fe%2F856843%2Fl-856843-2020-09-22-66ls6%2Frq5tc%2F333318750%3Fh%3DBlOfVbv0kjiB2S22IkY88JQ4YA27awpLYvj7nZC-DTw&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C4f976618648945fb2c6708d9888fb843%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637690973161084387%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=FBth5mQ5iqRJALgbqEVeYdbYbwHs%2FXKK0uaXUGafZpc%3D&amp;reserved=0\">Enquire here. <\/a><br \/>\n<strong>Interested in partnering or sponsoring? <\/strong><a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fgo.pardot.com%2Fe%2F856843%2F7CPartnership7CDigest7CEnquire%2Frq5x3%2F333318750%3Fh%3DBlOfVbv0kjiB2S22IkY88JQ4YA27awpLYvj7nZC-DTw&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C4f976618648945fb2c6708d9888fb843%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637690973161094343%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=sUtrSw4eIWrgLrOTu5POm4qFdadOjClbdJIzZw%2BCjx8%3D&amp;reserved=0\">Get in touch.<\/a><br \/>\n<strong>Got an idea or suggestion? <\/strong><a href=\"mailto:matthew.stone@leadersinsport.com\">matthew.stone@leadersinsport.com<\/a> | <a href=\"https:\/\/nam10.safelinks.protection.outlook.com\/?url=https%3A%2F%2Fgo.pardot.com%2Fe%2F856843%2FStone-Sport%2Frq5x5%2F333318750%3Fh%3DBlOfVbv0kjiB2S22IkY88JQ4YA27awpLYvj7nZC-DTw&amp;data=04%7C01%7Cjohn.portch%40leadersinsport.com%7C4f976618648945fb2c6708d9888fb843%7C1fe6294574e64203848fb9b82929f9d4%7C0%7C0%7C637690973161094343%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C1000&amp;sdata=SEgc5AgE3hgie4sq46VtmgaFp1%2BCfir2k0nH%2FSBytFY%3D&amp;reserved=0\">@Stone_Sport<\/a><br \/>\n<strong>A question about your membership? <\/strong><a href=\"mailto:rory.monon@leadersinsport.com\">rory.monon@leadersinsport.com<\/a><\/p>\n<\/p>\n                                <\/div>\n                            \n                            \n                            \n                                                    <\/div>\n                                        <div class=\"col visibly-hidden col--flex-align-right\">\n                                            <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n        <\/section>\n","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":8288,"menu_order":0,"template":"","categories":[24],"pathway":[],"topic":[],"sport":[],"class_list":["post-8287","article","type-article","status-publish","has-post-thumbnail","hentry","category-performance-journal"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Leaders Performance Digest - Performance Institute<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-23\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" 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