{"id":954,"date":"2021-03-24T00:00:00","date_gmt":"2021-03-24T00:00:00","guid":{"rendered":"https:\/\/leadersinsport.com\/performance-institute\/reports\/leaders-performance-digest-36\/"},"modified":"2025-12-15T05:11:57","modified_gmt":"2025-12-15T05:11:57","slug":"leaders-performance-digest-71","status":"publish","type":"article","link":"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-71\/","title":{"rendered":"Leaders Performance Digest"},"content":{"rendered":"<!-- blocks\/hero-editorial -->\n<!-- inc\/hero-editorial -->\n<div class=\"hero es-hero__editorial hero--var-1\" role=\"banner\">\n\t<div class=\"hero__image\" style=\"background-image: url();\">\n\n\t\t<div class=\"hero__overlay grad-overlay content-bottom\">\n\t\t\t<div class=\"container\">\n\n\t\t\t\t<div class=\"hero__content\">\n                    \n\t\t\t\t\t<div class=\"hero__content__inner\">\n\t\t\t\t\t\t                            <p class=\"es-label es-label--md\">\n                                24 Mar 2021                            <\/p>\n                        \t\t\t\t\t\t<a href=\"https:\/\/leadersinsport.com\/performance-institute\/articles\" class=\"theme-dark hero__back-link back-link es-label es-label--sm\">\n\t\t\t\t\t\t\t<span class=\"icon icon--md icon--arrow-left\"><\/span>Articles<\/a>\n\n\t\t\t\t\t\t<h1 class=\"hero__title\"><\/h1>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n        \n\t\t\t<\/div>\n\t\t<\/div>\n\n\t<\/div>\n<\/div>\n\r\n\r\n<!-- blocks\/section -->\n<section\n  class=\"es-section flexible-section  text-only theme-light\"\n    >\n                <div class=\"container\">\n                                    <div class=\"bg-striped-pattern__inner section-padding-top section-padding-bottom\">\n                <div class=\"es-section__inner col-parent col-parent--stack-sm\">\n                                            <div class=\"es-section__sidebar es-section__sidebar--sticky col col--12 \">\n                                                            <p class=\"es-section__label es-label es-label--md\">Our latest Special Report on psychological safety; focusing on trust will help your organisation greatly; six tips to help you manage your day and your anxiety.<\/p>\n                            \n                            \n                            \n                                                            <div class=\"es-section__text content-area\">\n                                    <p><h4>Good morning. Aroon-Sawass. G\u00fcnaydin! I hope you\u2019ve had a good week so far. Somehow we\u2019re nearly in April, which means we\u2019ve nearly a quarter of the way through the year. We\u2019re getting there my friends! As ever, please do reach out if we can assist with anything. Anything at all.<\/h4>\n<hr \/>\n<h6>By Matthew Stone<\/h6>\n<p>We\u2019re thrilled to announce that we have <a href=\"https:\/\/go.pardot.com\/e\/856843\/l-856843-2021-03-23-fxpb4\/fy8g4\/197554025?h=1iBn_VARAT-UvkqHc5cVbT51t98nRLrS_nP53eurPOc\">extended our partnership with Elite Performance Partners for another year<\/a>. They have a unique position in the market, they have helped many of our members and their organisations to push thinking about what it takes to support, grow and build high performing teams. Here\u2019s to 2021 and beyond!<\/p>\n<p>For now, delve into another compilation of news, insights and stories from across high performance. Grab your brew, take a pew and enjoy the view!<\/p>\n<p><strong>6 questions, answered<\/strong><\/p>\n<p><strong>1. Matt \u2013 has the first Special Report of the year been released yet?\u00a0<\/strong><\/p>\n<p>It has indeed. It was pushed out last week, and the topic and title is \u2018Psychological Safety: The Origins, Reality and Shelf Life of an Evolving High Performance Concept.\u2019. It was created in partnership with Keiser, and we were lucky enough to speak to some brilliant people at Google, Loughborough University, AFL, The Brit School, Nottingham Trent University and more. <a href=\"https:\/\/go.pardot.com\/e\/856843\/l-856843-2021-03-23-fxpb8\/fy8g6\/197554025?h=1iBn_VARAT-UvkqHc5cVbT51t98nRLrS_nP53eurPOc\">Download here and have a read<\/a>.<\/p>\n<p><strong>2. What\u2019s the secret of adaptable organisations?<\/strong><\/p>\n<p><a href=\"https:\/\/go.pardot.com\/e\/856843\/aptable-organizations-is-trust\/fy8g8\/197554025?h=1iBn_VARAT-UvkqHc5cVbT51t98nRLrS_nP53eurPOc\">Trust<\/a>.<\/p>\n<p><strong>3. Who make better leaders \u2013 introverts, or extroverts?\u00a0<\/strong><\/p>\n<p>Neither. <a href=\"https:\/\/go.pardot.com\/e\/856843\/y-ambiverts-are-better-leaders\/fy8gb\/197554025?h=1iBn_VARAT-UvkqHc5cVbT51t98nRLrS_nP53eurPOc\">Ambiverts<\/a> are.<\/p>\n<p><strong>4. When should you trust your intuition, and when should you second guess it?<\/strong><\/p>\n<p><a href=\"https:\/\/go.pardot.com\/e\/856843\/Ewjo26rY27zvAhUAAAAAHQAAAAAQAQ\/fy8gd\/197554025?h=1iBn_VARAT-UvkqHc5cVbT51t98nRLrS_nP53eurPOc\">Adam Grant and Daniel Kahneman<\/a> have the answers.<\/p>\n<p><strong>5. How do fighter pilots make such fast and accurate decisions?<\/strong><\/p>\n<p>The OODA Loop.<\/p>\n<p>We were lucky enough to have Gen. Robert Novotny talk us through it at our event in Las Vegas, which you can read about <a href=\"https:\/\/go.pardot.com\/e\/856843\/l-856843-2021-03-23-fxpbb\/fy8gg\/197554025?h=1iBn_VARAT-UvkqHc5cVbT51t98nRLrS_nP53eurPOc\">here<\/a> and watch <a href=\"https:\/\/go.pardot.com\/e\/856843\/l-856843-2021-03-23-fxpbq\/fy8gj\/197554025?h=1iBn_VARAT-UvkqHc5cVbT51t98nRLrS_nP53eurPOc\">here<\/a>.<\/p>\n<p><strong>6. Any new podcasts to listen to?<\/strong><\/p>\n<p>I told you about the trailer of Science in Sport\u2019s new podcast \u2018From Paper to Podium\u2019 a couple of weeks ago. Well, the first one is here \u2013 it\u2019s called <a href=\"https:\/\/go.pardot.com\/e\/856843\/l-856843-2021-03-23-fxpbs\/fy8gl\/197554025?h=1iBn_VARAT-UvkqHc5cVbT51t98nRLrS_nP53eurPOc\">\u2018Managing Weight and Mindset<\/a>\u2019 and is a bumper episode with Geraint Thomas, Prof Steve Peters and Dr Trent Stellingwerff. Well worth the listen!<\/p>\n<p><strong>The Digest, digested<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/go.pardot.com\/e\/856843\/l-856843-2021-03-23-fxpbv\/fy8gq\/197554025?h=1iBn_VARAT-UvkqHc5cVbT51t98nRLrS_nP53eurPOc\">How the English Institute of Sport\u2019s Focus on Athlete Health Has Optimised Athlete Performance and Preparation<\/a> (7mins)<\/li>\n<li><a href=\"https:\/\/go.pardot.com\/e\/856843\/articles-d41586-021-00606-x\/fy8gs\/197554025?h=1iBn_VARAT-UvkqHc5cVbT51t98nRLrS_nP53eurPOc\">Tips from Neuroscience to Keep you Focused on Hard Tasks<\/a> (7mins)<\/li>\n<li><a href=\"https:\/\/go.pardot.com\/e\/856843\/l-856843-2021-03-23-fxpbx\/fy8gv\/197554025?h=1iBn_VARAT-UvkqHc5cVbT51t98nRLrS_nP53eurPOc\">Identifying Athlete Potential: Using your Development Programmes to Reduce the Inevitable Uncertainty<\/a> (10mins)<\/li>\n<li><a href=\"https:\/\/go.pardot.com\/e\/856843\/l-856843-2021-03-23-fxpbz\/fy8gx\/197554025?h=1iBn_VARAT-UvkqHc5cVbT51t98nRLrS_nP53eurPOc\">State of Play: the Evolving Role of Performance Nutrition<\/a> (8mins)<\/li>\n<\/ul>\n<p><strong>It\u2019s a numbers game<\/strong><\/p>\n<p><strong>5 exercises to help you\u2026<\/strong><\/p>\n<p>\u2026 build more <a href=\"https:\/\/go.pardot.com\/e\/856843\/o-help-you-build-more-empathy-\/fy8gz\/197554025?h=1iBn_VARAT-UvkqHc5cVbT51t98nRLrS_nP53eurPOc\">empathy<\/a>.<\/p>\n<p><strong>7 new books\u2026<\/strong><\/p>\n<p>\u2026 to fast-track <a href=\"https:\/\/go.pardot.com\/e\/856843\/books-fast-track-career-26489-\/fy8h2\/197554025?h=1iBn_VARAT-UvkqHc5cVbT51t98nRLrS_nP53eurPOc\">your career<\/a>.<\/p>\n<p><strong>5 ways to\u2026<\/strong><\/p>\n<p>\u2026 recharge your <a href=\"https:\/\/go.pardot.com\/e\/856843\/tion-category-category-mindset\/fy8h4\/197554025?h=1iBn_VARAT-UvkqHc5cVbT51t98nRLrS_nP53eurPOc\">mental and physical health<\/a>.<\/p>\n<p><strong>7 books to\u2026<\/strong><\/p>\n<p>\u2026 supercharge your <a href=\"https:\/\/go.pardot.com\/e\/856843\/rcharge-personal-growth-26345-\/fy8h6\/197554025?h=1iBn_VARAT-UvkqHc5cVbT51t98nRLrS_nP53eurPOc\">personal growth<\/a>.<\/p>\n<p><strong>6 ways to\u2026<\/strong><\/p>\n<p>\u2026 prepare for <a href=\"https:\/\/go.pardot.com\/e\/856843\/ways-to-prepare-for-whats-next\/fy8h8\/197554025?h=1iBn_VARAT-UvkqHc5cVbT51t98nRLrS_nP53eurPOc\">what\u2019s next<\/a>.<\/p>\n<p><strong>7 tips for better\u2026<\/strong><\/p>\n<p>\u2026 <a href=\"https:\/\/go.pardot.com\/e\/856843\/er-mental-and-emotional-health\/fy8hb\/197554025?h=1iBn_VARAT-UvkqHc5cVbT51t98nRLrS_nP53eurPOc\">mental and emotional health<\/a>.<\/p>\n<p><strong>COVID Corner \u2013 because right now, we\u2019re all in this together<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/go.pardot.com\/e\/856843\/ul-when-youre-working-remotely\/fy8hd\/197554025?h=1iBn_VARAT-UvkqHc5cVbT51t98nRLrS_nP53eurPOc\">Staying Mindful<\/a> When You\u2019re Working Remotely<\/li>\n<li>The Pandemic Is Ending: <a href=\"https:\/\/go.pardot.com\/e\/856843\/the-future-of-covid-19-618261-\/fy8hg\/197554025?h=1iBn_VARAT-UvkqHc5cVbT51t98nRLrS_nP53eurPOc\">How to Live With Uncertainty<\/a><\/li>\n<li>We Decided to Give our Team Every Other Friday Off. <a href=\"https:\/\/go.pardot.com\/e\/856843\/friday-off-heres-what-happened\/fy8hj\/197554025?h=1iBn_VARAT-UvkqHc5cVbT51t98nRLrS_nP53eurPOc\">Here\u2019s What Happened<\/a><\/li>\n<li>New Pandemic Research Explains <a href=\"https:\/\/go.pardot.com\/e\/856843\/ish-in-difficult-times-2021-03\/fy8hl\/197554025?h=1iBn_VARAT-UvkqHc5cVbT51t98nRLrS_nP53eurPOc\">How to Flourish in Difficult Times<\/a><\/li>\n<li>Post Corona: <a href=\"https:\/\/go.pardot.com\/e\/856843\/general-share-utm-medium-share\/fy8hn\/197554025?h=1iBn_VARAT-UvkqHc5cVbT51t98nRLrS_nP53eurPOc\">From Crisis to Opportunity<\/a><\/li>\n<li>Why Remote Work Has Eroded <a href=\"https:\/\/go.pardot.com\/e\/856843\/-eroded-trust-among-colleagues\/fy8hq\/197554025?h=1iBn_VARAT-UvkqHc5cVbT51t98nRLrS_nP53eurPOc\">Trust Among Colleagues<\/a><\/li>\n<\/ul>\n<p><strong>Picture of health<\/strong><\/p>\n<p>Health and performance are words that go hand-in-hand in elite sport. But having a more considered focus on the former, can have a big impact on the latter, and this is just what the <a href=\"https:\/\/go.pardot.com\/e\/856843\/l-856843-2021-03-23-fxpbv\/fy8gq\/197554025?h=1iBn_VARAT-UvkqHc5cVbT51t98nRLrS_nP53eurPOc\">English Institute of Sport have found out<\/a>.<\/p>\n<p><strong>Finding focus<\/strong><\/p>\n<p>Understanding more about what makes your mind tick can help your productivity at work. There are many tips and lessons from neuroscience when it comes to high performance, and <a href=\"https:\/\/go.pardot.com\/e\/856843\/articles-d41586-021-00606-x\/fy8gs\/197554025?h=1iBn_VARAT-UvkqHc5cVbT51t98nRLrS_nP53eurPOc\">here are some more to help you overcome those tough tasks<\/a>.<\/p>\n<p><strong>Realising potential<\/strong><\/p>\n<p>Assessing and identifying potential is one of the main purposes of an Academy environment. There is inevitable uncertainty on many levels, so <a href=\"https:\/\/go.pardot.com\/e\/856843\/l-856843-2021-03-23-fxpbx\/fy8gv\/197554025?h=1iBn_VARAT-UvkqHc5cVbT51t98nRLrS_nP53eurPOc\">Southampton FC, and their Academy Manager Edd Vahid in particular<\/a>, have prioritised a focus on the decision making process and using development programmes to reduce that ambiguity.<\/p>\n<p><strong>You are what you eat<\/strong><\/p>\n<p>Performance nutrition has made strides in the last few years, and there is so much more to come. Nutrition continues to help athletes and teams manage the increasing demands of elite sport, and that is highlighted in the UEFA Expert Group Statement that was published late last year. <a href=\"https:\/\/go.pardot.com\/e\/856843\/l-856843-2021-03-23-fxpbz\/fy8gx\/197554025?h=1iBn_VARAT-UvkqHc5cVbT51t98nRLrS_nP53eurPOc\">We spoke to James Collins<\/a> about this and the state of play across nutrition on the whole.<\/p>\n<p><strong>Diversity and equality \u2013 let\u2019s do something about it<\/strong><\/p>\n<ul>\n<li>WSL Seals Landmark \u00a37m TV Deal &#8211; <a href=\"https:\/\/go.pardot.com\/e\/856843\/ark-7m-tv-deal-bbc-sky-sports-\/fy8hs\/197554025?h=1iBn_VARAT-UvkqHc5cVbT51t98nRLrS_nP53eurPOc\">This Is Why it Matters for Women&#8217;s Football<\/a><\/li>\n<li>Why Is It So Hard to <a href=\"https:\/\/go.pardot.com\/e\/856843\/lace-psychological-safety-html\/fy8hv\/197554025?h=1iBn_VARAT-UvkqHc5cVbT51t98nRLrS_nP53eurPOc\">Speak Up<\/a> at Work?<\/li>\n<li>John Stuart Mill\u2019s <a href=\"https:\/\/go.pardot.com\/e\/856843\/03-john-stuart-mills-equality-\/fy8hx\/197554025?h=1iBn_VARAT-UvkqHc5cVbT51t98nRLrS_nP53eurPOc\">Philosophy of Equality<\/a><\/li>\n<li>Why the <a href=\"https:\/\/go.pardot.com\/e\/856843\/alty-disadvantages-all-workers\/fy8hz\/197554025?h=1iBn_VARAT-UvkqHc5cVbT51t98nRLrS_nP53eurPOc\">&#8216;Nice Guy&#8217;<\/a> Penalty Disadvantages All Workers<\/li>\n<li>You Say You Want a More Diverse Board. <a href=\"https:\/\/go.pardot.com\/e\/856843\/rd-heres-how-to-make-it-happen\/fy8j2\/197554025?h=1iBn_VARAT-UvkqHc5cVbT51t98nRLrS_nP53eurPOc\">Here\u2019s How to Make It Happen<\/a><\/li>\n<li>Manchester City FC: Building for the Future \u2013 Episode 3. <a href=\"https:\/\/go.pardot.com\/e\/856843\/N4kOXDZf2lk-ab-channel-ManCity\/fy8j4\/197554025?h=1iBn_VARAT-UvkqHc5cVbT51t98nRLrS_nP53eurPOc\">What the Future Looks Like for Women\u2019s Football<\/a> and How our Players Are Inspiring the Next Generation of Footballers\u200b\u200b<\/li>\n<\/ul>\n<p><strong>Mental health &#8211; let&#8217;s talk about it<\/strong><\/p>\n<ul>\n<li>Evidence Shows that Hyper-Specialization Is Not <a href=\"https:\/\/go.pardot.com\/e\/856843\/r-can-make-you-happier-618311-\/fy8j6\/197554025?h=1iBn_VARAT-UvkqHc5cVbT51t98nRLrS_nP53eurPOc\">the Best Strategy for Happiness<\/a><\/li>\n<li>6 Tips to Help you <a href=\"https:\/\/go.pardot.com\/e\/856843\/nxiety-when-working-from-home-\/fy8j8\/197554025?h=1iBn_VARAT-UvkqHc5cVbT51t98nRLrS_nP53eurPOc\">Manage your Day AND your Anxiety<\/a> When Working from Home<\/li>\n<li>How I find Freedom in <a href=\"https:\/\/go.pardot.com\/e\/856843\/on-category-category-lifestyle\/fy8jb\/197554025?h=1iBn_VARAT-UvkqHc5cVbT51t98nRLrS_nP53eurPOc\">Letting Go<\/a><\/li>\n<li>A Simple Way to Boost Your <a href=\"https:\/\/go.pardot.com\/e\/856843\/imple-way-boost-your-happiness\/fy8jd\/197554025?h=1iBn_VARAT-UvkqHc5cVbT51t98nRLrS_nP53eurPOc\">Happiness<\/a><\/li>\n<li>How to <a href=\"https:\/\/go.pardot.com\/e\/856843\/rnout-accurately-and-ethically\/fy8jg\/197554025?h=1iBn_VARAT-UvkqHc5cVbT51t98nRLrS_nP53eurPOc\">Measure Burnout <\/a>Accurately and Ethically<\/li>\n<li>Where <a href=\"https:\/\/go.pardot.com\/e\/856843\/-where-mindfulness-falls-short\/fy8jj\/197554025?h=1iBn_VARAT-UvkqHc5cVbT51t98nRLrS_nP53eurPOc\">Mindfulness Falls Short<\/a><\/li>\n<li>How to <a href=\"https:\/\/go.pardot.com\/e\/856843\/tips-for-better-breathing-html\/fy8jl\/197554025?h=1iBn_VARAT-UvkqHc5cVbT51t98nRLrS_nP53eurPOc\">Breathe Better<\/a><\/li>\n<li>Decoding <a href=\"https:\/\/go.pardot.com\/e\/856843\/of-the-week-decoding-emotions-\/fy8jn\/197554025?h=1iBn_VARAT-UvkqHc5cVbT51t98nRLrS_nP53eurPOc\">Emotions<\/a><\/li>\n<li>Why <a href=\"https:\/\/go.pardot.com\/e\/856843\/emotional-intelligence-matters\/fy8jq\/197554025?h=1iBn_VARAT-UvkqHc5cVbT51t98nRLrS_nP53eurPOc\">Emotional Intelligence<\/a> Matters\u200b\u200b\u200b\u200b\u200b<\/li>\n<\/ul>\n<p><strong>SEEN<\/strong><\/p>\n<p>As ever, some enlightening content from former England Rugby Union head coach, Brian Ashton. This time on <a href=\"https:\/\/go.pardot.com\/e\/856843\/tatus-1372849775717060612-s-20\/fy8js\/197554025?h=1iBn_VARAT-UvkqHc5cVbT51t98nRLrS_nP53eurPOc\">breaking out of your comfort zone<\/a>.<\/p>\n<p><strong>HEARD<\/strong><\/p>\n<p>In a new podcast titled \u2018One Careful Owner\u2019, Leaders Founder and Chair Jimmy Worrall in conversation with the billionaire <a href=\"https:\/\/go.pardot.com\/e\/856843\/l-856843-2021-03-23-fxpcq\/fy8jx\/197554025?h=1iBn_VARAT-UvkqHc5cVbT51t98nRLrS_nP53eurPOc\">co-owner of the Milwaukee Bucks, Marc Lasry<\/a>.<\/p>\n<p><strong>READ<\/strong><\/p>\n<p>The Future of <a href=\"https:\/\/go.pardot.com\/e\/856843\/e-of-nudging-will-be-personal-\/fy8k2\/197554025?h=1iBn_VARAT-UvkqHc5cVbT51t98nRLrS_nP53eurPOc\">Nudging<\/a> Will Be Personal.<\/p>\n<hr \/>\n<p>Our aim at the <strong>Leaders Performance Institute<\/strong> is to connect the most forward-thinking people to discuss best practice and challenge each other\u2019s thinking, so please feel free to reach out.<\/p>\n<p><strong>Not a member, but want to be? <\/strong><a href=\"https:\/\/go.pardot.com\/e\/856843\/l-856843-2020-09-22-66ls6\/fy8fz\/197554025?h=1iBn_VARAT-UvkqHc5cVbT51t98nRLrS_nP53eurPOc\">Enquire here. <\/a><br \/>\n<strong>Interested in partnering or sponsoring? <\/strong><a href=\"https:\/\/go.pardot.com\/e\/856843\/7CPartnership7CDigest7CEnquire\/fy8fq\/197554025?h=1iBn_VARAT-UvkqHc5cVbT51t98nRLrS_nP53eurPOc\">Get in touch.<\/a><br \/>\n<strong>Got an idea or suggestion? <\/strong><a href=\"mailto:matthew.stone@leadersinsport.com\">matthew.stone@leadersinsport.com<\/a> | <a href=\"https:\/\/go.pardot.com\/e\/856843\/Stone-Sport\/fy8fs\/197554025?h=1iBn_VARAT-UvkqHc5cVbT51t98nRLrS_nP53eurPOc\">@Stone_Sport<\/a><br \/>\n<strong>A question about your membership? <\/strong><a href=\"mailto:rory.monon@leadersinsport.com\">rory.monon@leadersinsport.com<\/a><\/p>\n<\/p>\n                                <\/div>\n                            \n                            \n                            \n                                                    <\/div>\n                                        <div class=\"col visibly-hidden col--flex-align-right\">\n                                            <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n        <\/section>\n","protected":false},"excerpt":{"rendered":"<p>Our latest Special Report on psychological safety; focusing on trust will help your organisation greatly; six tips to help you manage your day and your anxiety.<\/p>\n","protected":false},"featured_media":955,"menu_order":0,"template":"","categories":[1],"pathway":[],"topic":[],"sport":[],"class_list":["post-954","article","type-article","status-publish","has-post-thumbnail","hentry","category-uncategorized"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Leaders Performance Digest - Performance Institute<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/leadersinsport.com\/performance-institute\/articles\/leaders-performance-digest-71\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Leaders Performance Digest - Performance Institute\" \/>\n<meta property=\"og:description\" content=\"Our latest Special Report on psychological safety; 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