{"id":29932,"date":"2025-04-03T09:16:15","date_gmt":"2025-04-03T09:16:15","guid":{"rendered":"https:\/\/leadersinsport.com\/performance-institute\/?post_type=event-post&#038;p=29932"},"modified":"2025-04-14T19:45:42","modified_gmt":"2025-04-14T19:45:42","slug":"virtual-roundtable-adaption-performance-and-recovery","status":"publish","type":"event-post","link":"https:\/\/leadersinsport.com\/performance-institute\/leaders-events\/virtual-roundtable-adaption-performance-and-recovery\/","title":{"rendered":"Virtual Roundtable: Adaptation, Performance and Recovery"},"content":{"rendered":"<!-- blocks\/hero-primary -->\n<!-- inc\/comp\/hero -->\n<div class=\"hero hero--var-1 theme-dark \" role=\"banner\">\n    <div\n      class=\"hero__image\"\n          >\n        \n                    <ul class=\"hero__gallery-images grad-map grad-map--1 grad-map--1--semi-reveal\">\n                                    <li class=\"hero__gallery-images__item\">\n                        <div class=\"grad-map__item hero__gallery-images__image\" style=\"background-image: url(https:\/\/leadersinsport.com\/app\/uploads\/sites\/2\/2025\/04\/GettyImages-2177868385-1024x683.jpg\"><\/div>\n                    <\/li>\n                            <\/ul>\n        \n        <div class=\"hero__overlay grad-overlay\">\n            <div class=\"container with_hero_imgs\"> \n                <div class=\"hero__content hero-content-with-logos\">\n                                        <div class=\"hero__content__inner\">\n                                                                            <p class=\"hero__label es-label color-pcolor-2\">Virtual Roundtable<\/p>\n                                                                        \n                        <h1 class=\"hero__title\">Adaptation, Performance and Recovery<\/h1>\n                                                    <div class=\"hero__strapline es-label es-label--md\">\n                                <p>Harnessing Technology for Peak Athletic Gains<\/p>\n                            <\/div>\n                        \n                                                    <div class=\"hero__icon-text\">\n                                                                    <span>\n                                                                                    <img decoding=\"async\" src=\"https:\/\/leadersinsport.com\/app\/themes\/leaders-in-sport-rebuild\/assets\/images\/svgs\/location-white.svg\" alt=\"Location icon\" \/>\n                                                                                Time Zone: UK, Europe &#038; North America                                    <\/span>\n                                \n                                                                    <span>\n                                                                                    <img decoding=\"async\" src=\"https:\/\/leadersinsport.com\/app\/themes\/leaders-in-sport-rebuild\/assets\/images\/svgs\/calendar-white.svg\" alt=\"Date icon\" \/>\n                                                                                Thursday 1 May 2025                                    <\/span>\n                                                            <\/div>\n                        \n                        \n                        \n                        \n                                            <\/div>\n                <\/div>\n            <\/div>\n\n\n            <div class=\"hero__logos\">\n            <div class=\"container\">\n<div class=\"hero_logo_bg\">\n                <p>In partnership with:<\/p>\n                                        <a href=\"https:\/\/kymira.com\/\">\n                                                <img decoding=\"async\" src=\"https:\/\/leadersinsport.com\/app\/uploads\/sites\/2\/2025\/04\/2e0662a8-6ef5-49c6-bdba-30d2efccd86b-e1743671221163-300x124.png\" alt=\"\" \/>\n                                                <\/a>\n                                    <\/div>\n            <\/div>\n        <\/div>\n<style>\n@media (max-width: 1199px) {\n.container.with_hero_imgs.with_hero_imgs.with_hero_imgs    {\n    margin-bottom: 11rem;\n}\n\n.with_hero_imgs.with_hero_imgs + .hero__logos {\ndisplay:block;\n    position: absolute;\n    z-index: 1;\n    left: 0;\n    right: 0;\n    bottom: 1.5rem;\n}\n.with_hero_imgs.with_hero_imgs + .hero__logos img {\n    max-width: 130px;\n}\n} \n@media (max-width: 768px) {\n.theme-performance-institute .hero__overlay {align-items: flex-start !important;}\n.hero_logo_bg p {width:100%;}\n.container.with_hero_imgs.with_hero_imgs.with_hero_imgs    {\n    margin-bottom: 11rem;\n}\n\n}\t\n<\/style>\n    \n        <\/div>\n    <\/div>\n    <\/div>\n \n\n\n<div id=\"hero-next-section\"><\/div>\n\n\n<!-- blocks\/section -->\n<section\n  class=\"es-section flexible-section  text-only theme-light\"\n    >\n                <div class=\"container\">\n                                    <div class=\"bg-striped-pattern__inner section-padding-top section-padding-bottom\">\n                <div class=\"es-section__inner col-parent col-parent--stack-sm\">\n                                            <div class=\"es-section__sidebar es-section__sidebar--sticky col col--12 \">\n                            \n                            \n                                                            <h2 class=\"h2 es-section__title\">Overview<\/h2>\n                            \n                                                            <div class=\"es-section__text content-area\">\n                                    <p><p><!--StartFragment --><span class=\"cf0\">This virtual roundtable is co-created with Leaders Performance Institute main partner, Kymira, and will provide a space for Leaders Performance Institute members, and non-members, to come together to discuss how cutting edge research and the latest technology can help to enhance muscle adaptation and improve high-intensity exercise performance.<\/span><\/p>\n<p><span class=\"cf0\">We will hear from Dr. Richard Ferguson, Reader in Human and Exercise Physiology, at Loughborough University, who will delve into his research on improving human performance and health through exercise training and use of novel interventions. <\/span><!--EndFragment --><\/p>\n<p><!--StartFragment --><\/p>\n<ol>\n<li class=\"pf0\"><span class=\"cf0\"><strong>Adaptation<\/strong> \u2013 Exploring how infrared (IR) technology can boost important signals inside muscle cells, which might help muscles adapt better to exercise.<\/span><\/li>\n<li class=\"pf0\"><span class=\"cf0\"><strong>Performance<\/strong> \u2013 Examining the evidence that IR alters the physiological response to exercise, and that it may consequently contribute to improved high intensity exercise performance.<\/span><\/li>\n<li class=\"pf0\"><span class=\"cf0\"><strong>Recovery<\/strong> \u2013 Reflect on ongoing studies to determine whether recovery following intense exercise is improved with IR technology.<\/span><\/li>\n<\/ol>\n<p><!--EndFragment --><\/p>\n<p><strong>Eligibility to Attend<\/strong><\/p>\n<p><!--StartFragment --><span class=\"cf0\">To be eligible to attend you must work for a professional sports team or league, an international sports federation or governing body, or an academic institution offering sports-related subjects. Attendance for the Virtual Roundtable is for those occupying roles such as Head of Performance, Director of Performance, Head of Sports Science, Head of Sports Medicine, Head of Strength &amp; Conditioning, Physiotherapists, and Athletic Trainers. <\/span><!--EndFragment --><\/p>\n<p><strong>Date<\/strong>: Thursday 1 May, 2025<\/p>\n<p><strong>Time Zone:<\/strong>\u00a0UK, Europe &amp; North America<\/p>\n<p><strong>Timings:\u00a0<\/strong><\/p>\n<ul>\n<li>UK \u2013 4pm \u2013 5pm<\/li>\n<li>USA (Eastern) \u2013 11am \u2013 12pm<\/li>\n<li>USA (Central) \u2013 10am \u2013 11am<\/li>\n<li>USA (Mountain) \u2013 9am \u2013 10am<\/li>\n<li>USA (Pacific) \u2013 8am \u2013 9am<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" style=\"border: 0;\" src=\"https:\/\/info.leadersinsport.com\/l\/856843\/2025-04-03\/3cb55n\" width=\"100%\" height=\"200\" frameborder=\"0\"><\/iframe><\/p>\n<\/p>\n                                <\/div>\n                            \n                            \n                            \n                                                    <\/div>\n                                        <div class=\"col visibly-hidden col--flex-align-right\">\n                                            <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n        <\/section>\n","protected":false},"excerpt":{"rendered":"<p>This Leadership Skills Series session is focused on developing the skills and leadership acumen you need to thrive in a constantly evolving world of high performance. The biggest opportunity to improve any individual\u2019s contribution to performance is to make more of their natural strengths. This session will explore how to help people identify their signature strengths, and make more use of them. <\/p>\n","protected":false},"featured_media":29980,"parent":0,"menu_order":160,"template":"","categories":[40],"event_page_types":[36],"class_list":["post-29932","event-post","type-event-post","status-publish","has-post-thumbnail","hentry","category-roundtable"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Virtual Roundtable: Adaptation, Performance and Recovery - Performance Institute<\/title>\n<meta name=\"description\" content=\"This virtual roundtable is co-created with Leaders Performance Institute main partner, Kymira, and will provide a space for Leaders Performance Institute members, and non-members, to come together to discuss how cutting edge research and the latest technology can help to enhance muscle adaptation and improve high-intensity exercise performance.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/leadersinsport.com\/performance-institute\/leaders-events\/virtual-roundtable-adaption-performance-and-recovery\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Virtual Roundtable: Adaptation, Performance and Recovery\" \/>\n<meta property=\"og:description\" content=\"This virtual roundtable is co-created with Leaders Performance Institute main partner, Kymira, and will provide a space for Leaders Performance Institute members, and non-members, to come together to discuss how cutting edge research and the latest technology can help to enhance muscle adaptation and improve high-intensity exercise performance.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/leadersinsport.com\/performance-institute\/leaders-events\/virtual-roundtable-adaption-performance-and-recovery\/\" \/>\n<meta property=\"og:site_name\" content=\"Performance Institute\" \/>\n<meta property=\"article:modified_time\" content=\"2025-04-14T19:45:42+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/leadersinsport.com\/app\/uploads\/sites\/2\/2025\/04\/GettyImages-2177868385-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Virtual Roundtable: Adaptation, Performance and Recovery\" \/>\n<meta name=\"twitter:description\" content=\"This virtual roundtable is co-created with Leaders Performance Institute main partner, Kymira, and will provide a space for Leaders Performance Institute members, and non-members, to come together to discuss how cutting edge research and the latest technology can help to enhance muscle adaptation and improve high-intensity exercise performance.\" \/>\n<meta name=\"twitter:image\" content=\"https:\/\/leadersinsport.com\/app\/uploads\/sites\/2\/2025\/04\/GettyImages-2177868385-scaled.jpg\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/leadersinsport.com\/performance-institute\/leaders-events\/virtual-roundtable-adaption-performance-and-recovery\/\",\"url\":\"https:\/\/leadersinsport.com\/performance-institute\/leaders-events\/virtual-roundtable-adaption-performance-and-recovery\/\",\"name\":\"Virtual Roundtable: Adaptation, Performance and Recovery - Performance Institute\",\"isPartOf\":{\"@id\":\"https:\/\/leadersinsport.com\/performance-institute\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/leadersinsport.com\/performance-institute\/leaders-events\/virtual-roundtable-adaption-performance-and-recovery\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/leadersinsport.com\/performance-institute\/leaders-events\/virtual-roundtable-adaption-performance-and-recovery\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/leadersinsport.com\/app\/uploads\/sites\/2\/2025\/04\/GettyImages-2177868385-scaled.jpg\",\"datePublished\":\"2025-04-03T09:16:15+00:00\",\"dateModified\":\"2025-04-14T19:45:42+00:00\",\"description\":\"This virtual roundtable is co-created with Leaders Performance Institute main partner, Kymira, and will provide a space for Leaders Performance Institute members, and non-members, to come together to discuss how cutting edge research and the latest technology can help to enhance muscle adaptation and improve high-intensity exercise performance.\",\"breadcrumb\":{\"@id\":\"https:\/\/leadersinsport.com\/performance-institute\/leaders-events\/virtual-roundtable-adaption-performance-and-recovery\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/leadersinsport.com\/performance-institute\/leaders-events\/virtual-roundtable-adaption-performance-and-recovery\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/leadersinsport.com\/performance-institute\/leaders-events\/virtual-roundtable-adaption-performance-and-recovery\/#primaryimage\",\"url\":\"https:\/\/leadersinsport.com\/app\/uploads\/sites\/2\/2025\/04\/GettyImages-2177868385-scaled.jpg\",\"contentUrl\":\"https:\/\/leadersinsport.com\/app\/uploads\/sites\/2\/2025\/04\/GettyImages-2177868385-scaled.jpg\",\"width\":2560,\"height\":1707,\"caption\":\"SEATTLE, WASHINGTON - OCTOBER 10: Kyle Juszczyk #44 and George Kittle #85 of the San Francisco 49ers talk prior to a game against the Seattle Seahawks at Lumen Field on October 10, 2024 in Seattle, Washington. (Photo by Steph Chambers\/Getty Images)\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/leadersinsport.com\/performance-institute\/leaders-events\/virtual-roundtable-adaption-performance-and-recovery\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/leadersinsport.com\/performance-institute\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Virtual Roundtable: Adaptation, Performance and Recovery\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/leadersinsport.com\/performance-institute\/#website\",\"url\":\"https:\/\/leadersinsport.com\/performance-institute\/\",\"name\":\"Performance Institute\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/leadersinsport.com\/performance-institute\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Virtual Roundtable: Adaptation, Performance and Recovery - Performance Institute","description":"This virtual roundtable is co-created with Leaders Performance Institute main partner, Kymira, and will provide a space for Leaders Performance Institute members, and non-members, to come together to discuss how cutting edge research and the latest technology can help to enhance muscle adaptation and improve high-intensity exercise performance.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/leadersinsport.com\/performance-institute\/leaders-events\/virtual-roundtable-adaption-performance-and-recovery\/","og_locale":"en_US","og_type":"article","og_title":"Virtual Roundtable: Adaptation, Performance and Recovery","og_description":"This virtual roundtable is co-created with Leaders Performance Institute main partner, Kymira, and will provide a space for Leaders Performance Institute members, and non-members, to come together to discuss how cutting edge research and the latest technology can help to enhance muscle adaptation and improve high-intensity exercise performance.","og_url":"https:\/\/leadersinsport.com\/performance-institute\/leaders-events\/virtual-roundtable-adaption-performance-and-recovery\/","og_site_name":"Performance Institute","article_modified_time":"2025-04-14T19:45:42+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/leadersinsport.com\/app\/uploads\/sites\/2\/2025\/04\/GettyImages-2177868385-scaled.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_title":"Virtual Roundtable: Adaptation, Performance and Recovery","twitter_description":"This virtual roundtable is co-created with Leaders Performance Institute main partner, Kymira, and will provide a space for Leaders Performance Institute members, and non-members, to come together to discuss how cutting edge research and the latest technology can help to enhance muscle adaptation and improve high-intensity exercise performance.","twitter_image":"https:\/\/leadersinsport.com\/app\/uploads\/sites\/2\/2025\/04\/GettyImages-2177868385-scaled.jpg","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/leadersinsport.com\/performance-institute\/leaders-events\/virtual-roundtable-adaption-performance-and-recovery\/","url":"https:\/\/leadersinsport.com\/performance-institute\/leaders-events\/virtual-roundtable-adaption-performance-and-recovery\/","name":"Virtual Roundtable: Adaptation, Performance and Recovery - Performance Institute","isPartOf":{"@id":"https:\/\/leadersinsport.com\/performance-institute\/#website"},"primaryImageOfPage":{"@id":"https:\/\/leadersinsport.com\/performance-institute\/leaders-events\/virtual-roundtable-adaption-performance-and-recovery\/#primaryimage"},"image":{"@id":"https:\/\/leadersinsport.com\/performance-institute\/leaders-events\/virtual-roundtable-adaption-performance-and-recovery\/#primaryimage"},"thumbnailUrl":"https:\/\/leadersinsport.com\/app\/uploads\/sites\/2\/2025\/04\/GettyImages-2177868385-scaled.jpg","datePublished":"2025-04-03T09:16:15+00:00","dateModified":"2025-04-14T19:45:42+00:00","description":"This virtual roundtable is co-created with Leaders Performance Institute main partner, Kymira, and will provide a space for Leaders Performance Institute members, and non-members, to come together to discuss how cutting edge research and the latest technology can help to enhance muscle adaptation and improve high-intensity exercise performance.","breadcrumb":{"@id":"https:\/\/leadersinsport.com\/performance-institute\/leaders-events\/virtual-roundtable-adaption-performance-and-recovery\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/leadersinsport.com\/performance-institute\/leaders-events\/virtual-roundtable-adaption-performance-and-recovery\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/leadersinsport.com\/performance-institute\/leaders-events\/virtual-roundtable-adaption-performance-and-recovery\/#primaryimage","url":"https:\/\/leadersinsport.com\/app\/uploads\/sites\/2\/2025\/04\/GettyImages-2177868385-scaled.jpg","contentUrl":"https:\/\/leadersinsport.com\/app\/uploads\/sites\/2\/2025\/04\/GettyImages-2177868385-scaled.jpg","width":2560,"height":1707,"caption":"SEATTLE, WASHINGTON - OCTOBER 10: Kyle Juszczyk #44 and George Kittle #85 of the San Francisco 49ers talk prior to a game against the Seattle Seahawks at Lumen Field on October 10, 2024 in Seattle, Washington. (Photo by Steph Chambers\/Getty Images)"},{"@type":"BreadcrumbList","@id":"https:\/\/leadersinsport.com\/performance-institute\/leaders-events\/virtual-roundtable-adaption-performance-and-recovery\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/leadersinsport.com\/performance-institute\/"},{"@type":"ListItem","position":2,"name":"Virtual Roundtable: Adaptation, Performance and Recovery"}]},{"@type":"WebSite","@id":"https:\/\/leadersinsport.com\/performance-institute\/#website","url":"https:\/\/leadersinsport.com\/performance-institute\/","name":"Performance Institute","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/leadersinsport.com\/performance-institute\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/leadersinsport.com\/performance-institute\/wp-json\/wp\/v2\/event-post\/29932","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/leadersinsport.com\/performance-institute\/wp-json\/wp\/v2\/event-post"}],"about":[{"href":"https:\/\/leadersinsport.com\/performance-institute\/wp-json\/wp\/v2\/types\/event-post"}],"version-history":[{"count":9,"href":"https:\/\/leadersinsport.com\/performance-institute\/wp-json\/wp\/v2\/event-post\/29932\/revisions"}],"predecessor-version":[{"id":30030,"href":"https:\/\/leadersinsport.com\/performance-institute\/wp-json\/wp\/v2\/event-post\/29932\/revisions\/30030"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/leadersinsport.com\/performance-institute\/wp-json\/wp\/v2\/media\/29980"}],"wp:attachment":[{"href":"https:\/\/leadersinsport.com\/performance-institute\/wp-json\/wp\/v2\/media?parent=29932"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/leadersinsport.com\/performance-institute\/wp-json\/wp\/v2\/categories?post=29932"},{"taxonomy":"event_page_types","embeddable":true,"href":"https:\/\/leadersinsport.com\/performance-institute\/wp-json\/wp\/v2\/event_page_types?post=29932"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}