{"id":2171,"date":"2020-03-12T00:00:00","date_gmt":"2020-03-12T00:00:00","guid":{"rendered":"https:\/\/leadersinsport.com\/performance-institute\/podcasts\/leaders-performance-podcast-andy-friend\/"},"modified":"2025-12-15T05:16:41","modified_gmt":"2025-12-15T05:16:41","slug":"leaders-performance-podcast-andy-friend","status":"publish","type":"podcast","link":"https:\/\/leadersinsport.com\/performance-institute\/podcasts\/leaders-performance-podcast-andy-friend\/","title":{"rendered":"Leaders Performance Podcast: Andy Friend"},"content":{"rendered":"<!-- blocks\/hero-editorial -->\n<!-- inc\/hero-editorial -->\n<div class=\"hero es-hero__editorial hero--var-1\" role=\"banner\">\n\t<div class=\"hero__image\" style=\"background-image: url(https:\/\/leadersinsport.com\/app\/uploads\/sites\/2\/2021\/08\/GettyImages-1192662782.jpg);\">\n\n\t\t<div class=\"hero__overlay grad-overlay content-bottom\">\n\t\t\t<div class=\"container\">\n\n\t\t\t\t<div class=\"hero__content\">\n                    \n\t\t\t\t\t<div class=\"hero__content__inner\">\n\t\t\t\t\t\t                            <p class=\"es-label es-label--md\">\n                                Mar 12, 2020                            <\/p>\n                        \t\t\t\t\t\t<a href=\"https:\/\/leadersinsport.com\/performance-institute\/podcasts\" class=\"theme-dark hero__back-link back-link es-label es-label--sm\">\n\t\t\t\t\t\t\t<span class=\"icon icon--md icon--arrow-left\"><\/span>Podcasts<\/a>\n\n\t\t\t\t\t\t<h1 class=\"hero__title\">Leaders Performance Podcast: Andy Friend<\/h1>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n        \n\t\t\t<\/div>\n\t\t<\/div>\n\n\t<\/div>\n<\/div>\n    <section class=\"es-section theme-light hero__sidebar-wrapper container\">\n        <div class=\"hero__sidebar\">\n                            <div class=\"category-list\">\n                  <div class=\"es-label es-label--sm\">Category<\/div>\n                  <a href=\"https:\/\/leadersinsport.com\/performance-institute\/category\/coaching-development-performance\/\" rel=\"tag\">Coaching &amp; Development<\/a>, <a href=\"https:\/\/leadersinsport.com\/performance-institute\/category\/leadership-culture-performance\/\" rel=\"tag\">Leadership &amp; Culture<\/a>                <\/div>\n                            <div class=\"share-list\">\n                  <div class=\"es-label es-label--sm\">Share<\/div>\n                  <a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/leadersinsport.com\/performance-institute\/podcasts\/leaders-performance-podcast-andy-friend\/\">Facebook<\/a>\n                  <a href=\"https:\/\/twitter.com\/intent\/tweet?url=https:\/\/leadersinsport.com\/performance-institute\/podcasts\/leaders-performance-podcast-andy-friend\/&#038;text=Leaders Performance Podcast: Andy Friend\">Twitter<\/a>\n                  <a href=\"mailto:?subject=Here's a Leaders In Sport article for you &amp;body=Check out this article: Leaders Performance Podcast: Andy Friend. https:\/\/leadersinsport.com\/performance-institute\/podcasts\/leaders-performance-podcast-andy-friend\/\">Email<\/a>\n                  <a href=\"#copyLink\" id=\"copyButton\" class=\"copy-link-clipboard\">Copy Link<\/a>\n                  <div id=\"textToCopy\" class=\"font-hidden\">https:\/\/leadersinsport.com\/performance-institute\/podcasts\/leaders-performance-podcast-andy-friend\/<\/div>\n                <\/div>\n                    <\/div>\n    <\/section>\n<!-- blocks\/section -->\n<section\n  class=\"es-section flexible-section  text-only theme-light\"\n    >\n                <div class=\"container\">\n                                    <div class=\"bg-striped-pattern__inner section-padding-top section-padding-bottom\">\n                <div class=\"es-section__inner col-parent col-parent--stack-sm\">\n                                            <div class=\"es-section__sidebar es-section__sidebar--sticky col col--12 \">\n                            \n                            \n                            \n                                                            <div class=\"es-section__text content-area\">\n                                    <p><h4>The Leaders Performance Podcast returns with Andy Friend, the Head Coach of Connacht Rugby.<\/h4>\n<hr \/>\n<h6>By John Portch<\/h6>\n<p>The Canberra native has been coaching for more than two decades across three continents, building the sort of resume that enticed Connacht to charge Friend with sustaining their recent success.<\/p>\n<p>Having been forced to retire prematurely due to injury, Friend stayed in the sport as a skills coach and assistant, first with the Waratahs, then with the Brumbies, where he developed a relationship with Head Coach Eddie Jones. He went with Jones to the Australia men&#8217;s national team before striking out as a head coach in his own right at Harlequins in 2005.<\/p>\n<p>Having been forced to retire from the game, Friend went into coaching as a skills coach and assistant, first with the Waratahs, then with the Brumbies, where he developed a relationship with Head Coach Eddie Jones. He went with Jones to the Australia men&#8217;s national team before striking out as a head coach in his own right at Harlequins in 2005.<\/p>\n<p>He returned to the Brumbies as Head Coach in 2008 before spending four years coaching in Japan at the Canon Eagles [2012-14] and Suntory Sungoliath [2014-16].<\/p>\n<p>Friend then coached for two years with the Australia men&#8217;s sevens before Connacht came calling in 2018 and handed him a remit of sustain the success that led them to the top table of European rugby.<\/p>\n<p>On the conversational agenda were:<\/p>\n<ul>\n<li>His transition from being a skills coach\/assistant to a head coach [5.35];<\/li>\n<li>Providing Development opportunities for his staff [14:00];<\/li>\n<li>Optimising learning environments [20:10];<\/li>\n<li>The balance between data and coaching intuition in rugby union [28:30];<\/li>\n<li>His biggest lessons at Connacht so far [29:55].<\/li>\n<\/ul>\n<p><iframe loading=\"lazy\" src=\"https:\/\/player.blubrry.com\/id\/57142879\/\" width=\"100%\" height=\"138px\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p><strong>Further listening:<\/strong><\/p>\n<p><a href=\"https:\/\/leadersinsport.com\/performance\/leaders-performance-podcast-sir-dave-brailsford\/\">Sir Dave Brailsford<\/a><\/p>\n<p>Listen above and subscribe today on\u00a0<a href=\"https:\/\/podcasts.apple.com\/gb\/podcast\/leaders-performance-podcast\/id1124488318?mt=2\">iTunes<\/a>,\u00a0<a href=\"https:\/\/www.stitcher.com\/podcast\/leaders\/the-leaders-performance-podcast\">Stitcher<\/a>\u00a0and\u00a0<a href=\"https:\/\/overcast.fm\/itunes1124488318\/leaders-performance-podcast\">Overcast<\/a>, or your chosen podcast platform.<\/p>\n<\/p>\n                                <\/div>\n                            \n                            \n                            \n                                                    <\/div>\n                                        <div class=\"col visibly-hidden col--flex-align-right\">\n                                            <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n        <\/section>\n","protected":false},"excerpt":{"rendered":"<p>The Connacht Head Coach walks us through his approach to coaching and the lessons he&#8217;s learned along the way.<\/p>\n","protected":false},"featured_media":2172,"menu_order":0,"template":"","categories":[22,20],"pathway":[],"topic":[],"sport":[],"class_list":["post-2171","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-coaching-development-performance","category-leadership-culture-performance"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Leaders Performance Podcast: Andy Friend - Performance Institute<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/leadersinsport.com\/performance-institute\/podcasts\/leaders-performance-podcast-andy-friend\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Leaders Performance Podcast: Andy Friend - Performance Institute\" \/>\n<meta property=\"og:description\" content=\"The Connacht Head Coach walks us through his approach to coaching and the lessons he&#039;s learned along the way.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/leadersinsport.com\/performance-institute\/podcasts\/leaders-performance-podcast-andy-friend\/\" \/>\n<meta property=\"og:site_name\" content=\"Performance Institute\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-15T05:16:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/leadersinsport.com\/app\/uploads\/sites\/2\/2021\/08\/GettyImages-1192662782.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2040\" \/>\n\t<meta property=\"og:image:height\" content=\"1093\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/leadersinsport.com\/performance-institute\/podcasts\/leaders-performance-podcast-andy-friend\/\",\"url\":\"https:\/\/leadersinsport.com\/performance-institute\/podcasts\/leaders-performance-podcast-andy-friend\/\",\"name\":\"Leaders Performance Podcast: Andy Friend - Performance Institute\",\"isPartOf\":{\"@id\":\"https:\/\/leadersinsport.com\/performance-institute\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/leadersinsport.com\/performance-institute\/podcasts\/leaders-performance-podcast-andy-friend\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/leadersinsport.com\/performance-institute\/podcasts\/leaders-performance-podcast-andy-friend\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/leadersinsport.com\/app\/uploads\/sites\/2\/2021\/08\/GettyImages-1192662782.jpg\",\"datePublished\":\"2020-03-12T00:00:00+00:00\",\"dateModified\":\"2025-12-15T05:16:41+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/leadersinsport.com\/performance-institute\/podcasts\/leaders-performance-podcast-andy-friend\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/leadersinsport.com\/performance-institute\/podcasts\/leaders-performance-podcast-andy-friend\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/leadersinsport.com\/performance-institute\/podcasts\/leaders-performance-podcast-andy-friend\/#primaryimage\",\"url\":\"https:\/\/leadersinsport.com\/app\/uploads\/sites\/2\/2021\/08\/GettyImages-1192662782.jpg\",\"contentUrl\":\"https:\/\/leadersinsport.com\/app\/uploads\/sites\/2\/2021\/08\/GettyImages-1192662782.jpg\",\"width\":2040,\"height\":1093},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/leadersinsport.com\/performance-institute\/podcasts\/leaders-performance-podcast-andy-friend\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/leadersinsport.com\/performance-institute\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Leaders Performance Podcast: Andy Friend\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/leadersinsport.com\/performance-institute\/#website\",\"url\":\"https:\/\/leadersinsport.com\/performance-institute\/\",\"name\":\"Performance Institute\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/leadersinsport.com\/performance-institute\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Leaders Performance Podcast: Andy Friend - Performance Institute","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/leadersinsport.com\/performance-institute\/podcasts\/leaders-performance-podcast-andy-friend\/","og_locale":"en_US","og_type":"article","og_title":"Leaders Performance Podcast: Andy Friend - Performance Institute","og_description":"The Connacht Head Coach walks us through his approach to coaching and the lessons he's learned along the way.","og_url":"https:\/\/leadersinsport.com\/performance-institute\/podcasts\/leaders-performance-podcast-andy-friend\/","og_site_name":"Performance Institute","article_modified_time":"2025-12-15T05:16:41+00:00","og_image":[{"width":2040,"height":1093,"url":"https:\/\/leadersinsport.com\/app\/uploads\/sites\/2\/2021\/08\/GettyImages-1192662782.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/leadersinsport.com\/performance-institute\/podcasts\/leaders-performance-podcast-andy-friend\/","url":"https:\/\/leadersinsport.com\/performance-institute\/podcasts\/leaders-performance-podcast-andy-friend\/","name":"Leaders Performance Podcast: Andy Friend - Performance Institute","isPartOf":{"@id":"https:\/\/leadersinsport.com\/performance-institute\/#website"},"primaryImageOfPage":{"@id":"https:\/\/leadersinsport.com\/performance-institute\/podcasts\/leaders-performance-podcast-andy-friend\/#primaryimage"},"image":{"@id":"https:\/\/leadersinsport.com\/performance-institute\/podcasts\/leaders-performance-podcast-andy-friend\/#primaryimage"},"thumbnailUrl":"https:\/\/leadersinsport.com\/app\/uploads\/sites\/2\/2021\/08\/GettyImages-1192662782.jpg","datePublished":"2020-03-12T00:00:00+00:00","dateModified":"2025-12-15T05:16:41+00:00","breadcrumb":{"@id":"https:\/\/leadersinsport.com\/performance-institute\/podcasts\/leaders-performance-podcast-andy-friend\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/leadersinsport.com\/performance-institute\/podcasts\/leaders-performance-podcast-andy-friend\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/leadersinsport.com\/performance-institute\/podcasts\/leaders-performance-podcast-andy-friend\/#primaryimage","url":"https:\/\/leadersinsport.com\/app\/uploads\/sites\/2\/2021\/08\/GettyImages-1192662782.jpg","contentUrl":"https:\/\/leadersinsport.com\/app\/uploads\/sites\/2\/2021\/08\/GettyImages-1192662782.jpg","width":2040,"height":1093},{"@type":"BreadcrumbList","@id":"https:\/\/leadersinsport.com\/performance-institute\/podcasts\/leaders-performance-podcast-andy-friend\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/leadersinsport.com\/performance-institute\/"},{"@type":"ListItem","position":2,"name":"Leaders Performance Podcast: Andy Friend"}]},{"@type":"WebSite","@id":"https:\/\/leadersinsport.com\/performance-institute\/#website","url":"https:\/\/leadersinsport.com\/performance-institute\/","name":"Performance Institute","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/leadersinsport.com\/performance-institute\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"}]}},"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/leadersinsport.com\/performance-institute\/wp-json\/wp\/v2\/podcast\/2171","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/leadersinsport.com\/performance-institute\/wp-json\/wp\/v2\/podcast"}],"about":[{"href":"https:\/\/leadersinsport.com\/performance-institute\/wp-json\/wp\/v2\/types\/podcast"}],"version-history":[{"count":4,"href":"https:\/\/leadersinsport.com\/performance-institute\/wp-json\/wp\/v2\/podcast\/2171\/revisions"}],"predecessor-version":[{"id":32491,"href":"https:\/\/leadersinsport.com\/performance-institute\/wp-json\/wp\/v2\/podcast\/2171\/revisions\/32491"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/leadersinsport.com\/performance-institute\/wp-json\/wp\/v2\/media\/2172"}],"wp:attachment":[{"href":"https:\/\/leadersinsport.com\/performance-institute\/wp-json\/wp\/v2\/media?parent=2171"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/leadersinsport.com\/performance-institute\/wp-json\/wp\/v2\/categories?post=2171"},{"taxonomy":"pathway","embeddable":true,"href":"https:\/\/leadersinsport.com\/performance-institute\/wp-json\/wp\/v2\/pathway?post=2171"},{"taxonomy":"topic","embeddable":true,"href":"https:\/\/leadersinsport.com\/performance-institute\/wp-json\/wp\/v2\/topic?post=2171"},{"taxonomy":"sport","embeddable":true,"href":"https:\/\/leadersinsport.com\/performance-institute\/wp-json\/wp\/v2\/sport?post=2171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}