{"id":2260,"date":"2018-03-14T00:00:00","date_gmt":"2018-03-14T00:00:00","guid":{"rendered":"https:\/\/leadersinsport.com\/performance-institute\/podcasts\/ep-20-leaders-performance-podcast-andy-flower-john-longmire\/"},"modified":"2025-12-15T05:16:52","modified_gmt":"2025-12-15T05:16:52","slug":"ep-20-leaders-performance-podcast-andy-flower-john-longmire","status":"publish","type":"podcast","link":"https:\/\/leadersinsport.com\/performance-institute\/podcasts\/ep-20-leaders-performance-podcast-andy-flower-john-longmire\/","title":{"rendered":"Ep 21 Leaders Performance Podcast: Andy Flower &#038; John Longmire"},"content":{"rendered":"<!-- blocks\/hero-editorial -->\n<!-- inc\/hero-editorial -->\n<div class=\"hero es-hero__editorial hero--var-1\" role=\"banner\">\n\t<div class=\"hero__image\" style=\"background-image: url(https:\/\/leadersinsport.com\/app\/uploads\/sites\/2\/2021\/08\/Insights-Flower-Longmire-Featured-Image.jpg);\">\n\n\t\t<div class=\"hero__overlay grad-overlay content-bottom\">\n\t\t\t<div class=\"container\">\n\n\t\t\t\t<div class=\"hero__content\">\n                    \n\t\t\t\t\t<div class=\"hero__content__inner\">\n\t\t\t\t\t\t                            <p class=\"es-label es-label--md\">\n                                Mar 14, 2018                            <\/p>\n                        \t\t\t\t\t\t<a href=\"https:\/\/leadersinsport.com\/performance-institute\/podcasts\" class=\"theme-dark hero__back-link back-link es-label es-label--sm\">\n\t\t\t\t\t\t\t<span class=\"icon icon--md icon--arrow-left\"><\/span>Podcasts<\/a>\n\n\t\t\t\t\t\t<h1 class=\"hero__title\">Ep 21 Leaders Performance Podcast: Andy Flower &#038; John Longmire<\/h1>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\n        \n\t\t\t<\/div>\n\t\t<\/div>\n\n\t<\/div>\n<\/div>\n    <section class=\"es-section theme-light hero__sidebar-wrapper container\">\n        <div class=\"hero__sidebar\">\n                            <div class=\"category-list\">\n                  <div class=\"es-label es-label--sm\">Category<\/div>\n                  <a href=\"https:\/\/leadersinsport.com\/performance-institute\/category\/coaching-development-performance\/\" rel=\"tag\">Coaching &amp; Development<\/a>                <\/div>\n                            <div class=\"share-list\">\n                  <div class=\"es-label es-label--sm\">Share<\/div>\n                  <a href=\"https:\/\/www.facebook.com\/sharer\/sharer.php?u=https:\/\/leadersinsport.com\/performance-institute\/podcasts\/ep-20-leaders-performance-podcast-andy-flower-john-longmire\/\">Facebook<\/a>\n                  <a href=\"https:\/\/twitter.com\/intent\/tweet?url=https:\/\/leadersinsport.com\/performance-institute\/podcasts\/ep-20-leaders-performance-podcast-andy-flower-john-longmire\/&#038;text=Ep 21 Leaders Performance Podcast: Andy Flower &#038; John Longmire\">Twitter<\/a>\n                  <a href=\"mailto:?subject=Here's a Leaders In Sport article for you &amp;body=Check out this article: Ep 21 Leaders Performance Podcast: Andy Flower &#038; John Longmire. https:\/\/leadersinsport.com\/performance-institute\/podcasts\/ep-20-leaders-performance-podcast-andy-flower-john-longmire\/\">Email<\/a>\n                  <a href=\"#copyLink\" id=\"copyButton\" class=\"copy-link-clipboard\">Copy Link<\/a>\n                  <div id=\"textToCopy\" class=\"font-hidden\">https:\/\/leadersinsport.com\/performance-institute\/podcasts\/ep-20-leaders-performance-podcast-andy-flower-john-longmire\/<\/div>\n                <\/div>\n                    <\/div>\n    <\/section>\n<!-- blocks\/section -->\n<section\n  class=\"es-section flexible-section  text-only theme-light\"\n    >\n                <div class=\"container\">\n                                    <div class=\"bg-striped-pattern__inner section-padding-top section-padding-bottom\">\n                <div class=\"es-section__inner col-parent col-parent--stack-sm\">\n                                            <div class=\"es-section__sidebar es-section__sidebar--sticky col col--12 \">\n                            \n                            \n                            \n                                                            <div class=\"es-section__text content-area\">\n                                    <p><p>\u201cYou need to be yourself \u2013 with skill.\u201d Andy Flower borrowed that phrase from the lexicon of leadership consultants Robert Goffee and Gareth Jones but here, onstage at the 2014 Leaders Sport Performance in London, he delved far deeper into his own approach to authenticity. Flower, who at the time had just finished a highly successful stint as Head Coach of the England men\u2019s cricket team, was joined by John Longmire, who is still the Head Coach of the AFL\u2019s Sydney Swans.<\/p>\n<p>The pair chatted at length about leading high performance organisations and pulling together the different strands that enable their players to be the best they can be. Other topics covered that day included:<\/p>\n<ul>\n<li>Harnessing the hunger for continuous improvement<\/li>\n<li>The importance of mentors in your senior playing group<\/li>\n<li>Enabling players to focus on a simple range of performance factors<\/li>\n<li>Avoiding the creation of a dependency culture<\/li>\n<li>Experiential vs classroom-based learning<\/li>\n<\/ul>\n<p><iframe loading=\"lazy\" src=\"\/\/player.blubrry.com\/id\/32330220\/\" width=\"100%\" height=\"138px\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<\/p>\n                                <\/div>\n                            \n                            \n                            \n                                                    <\/div>\n                                        <div class=\"col visibly-hidden col--flex-align-right\">\n                                            <\/div>\n                <\/div>\n            <\/div>\n        <\/div>\n        <\/section>\n","protected":false},"excerpt":{"rendered":"<p>The latest edition of the Leaders Performance Podcast.<\/p>\n","protected":false},"featured_media":2261,"menu_order":0,"template":"","categories":[22],"pathway":[],"topic":[],"sport":[],"class_list":["post-2260","podcast","type-podcast","status-publish","has-post-thumbnail","hentry","category-coaching-development-performance"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ep 21 Leaders Performance Podcast: Andy Flower &amp; John Longmire - Performance Institute<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/leadersinsport.com\/performance-institute\/podcasts\/ep-20-leaders-performance-podcast-andy-flower-john-longmire\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ep 21 Leaders Performance Podcast: Andy Flower &amp; John Longmire - Performance Institute\" \/>\n<meta property=\"og:description\" content=\"The latest edition of the Leaders Performance Podcast.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/leadersinsport.com\/performance-institute\/podcasts\/ep-20-leaders-performance-podcast-andy-flower-john-longmire\/\" \/>\n<meta property=\"og:site_name\" content=\"Performance Institute\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-15T05:16:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/leadersinsport.com\/app\/uploads\/sites\/2\/2021\/08\/Insights-Flower-Longmire-Featured-Image.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"375\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/leadersinsport.com\/performance-institute\/podcasts\/ep-20-leaders-performance-podcast-andy-flower-john-longmire\/\",\"url\":\"https:\/\/leadersinsport.com\/performance-institute\/podcasts\/ep-20-leaders-performance-podcast-andy-flower-john-longmire\/\",\"name\":\"Ep 21 Leaders Performance Podcast: Andy Flower & John Longmire - Performance Institute\",\"isPartOf\":{\"@id\":\"https:\/\/leadersinsport.com\/performance-institute\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/leadersinsport.com\/performance-institute\/podcasts\/ep-20-leaders-performance-podcast-andy-flower-john-longmire\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/leadersinsport.com\/performance-institute\/podcasts\/ep-20-leaders-performance-podcast-andy-flower-john-longmire\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/leadersinsport.com\/app\/uploads\/sites\/2\/2021\/08\/Insights-Flower-Longmire-Featured-Image.jpg\",\"datePublished\":\"2018-03-14T00:00:00+00:00\",\"dateModified\":\"2025-12-15T05:16:52+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/leadersinsport.com\/performance-institute\/podcasts\/ep-20-leaders-performance-podcast-andy-flower-john-longmire\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/leadersinsport.com\/performance-institute\/podcasts\/ep-20-leaders-performance-podcast-andy-flower-john-longmire\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/leadersinsport.com\/performance-institute\/podcasts\/ep-20-leaders-performance-podcast-andy-flower-john-longmire\/#primaryimage\",\"url\":\"https:\/\/leadersinsport.com\/app\/uploads\/sites\/2\/2021\/08\/Insights-Flower-Longmire-Featured-Image.jpg\",\"contentUrl\":\"https:\/\/leadersinsport.com\/app\/uploads\/sites\/2\/2021\/08\/Insights-Flower-Longmire-Featured-Image.jpg\",\"width\":700,\"height\":375},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/leadersinsport.com\/performance-institute\/podcasts\/ep-20-leaders-performance-podcast-andy-flower-john-longmire\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/leadersinsport.com\/performance-institute\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Ep 21 Leaders Performance Podcast: Andy Flower &#038; 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