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Human Performance, Psychology | Dec 3, 2015

Christopher Winter, Martha Jefferson Hospital & NBA Sleep Doctor

The Importance of Sleep for Elite Athletes

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Alongside working as the Medical Director of the Martha Jefferson Hospital Sleep Medicine Center, he is known as the National Basketball Association’s ‘sleep doctor’ due to the large number of teams he works with. Currently working with Oklahoma City Thunder, Dr Winter has also worked with Major League Baseball (MLB), including the San Francisco Giants, Los Angeles Dodgers, Tampa Bay Rays, and Pittsburgh Pirates teams. In this video, Dr. Winter discuss why sleep is so important for athletes, how it can support decision-making and sleep analysis’ relevance across different industries.

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