This ASCA Accredited workshop brought to you by our Leaders Performance Institute Main Partners, Keiser, will explore the scientific principles and practical applications that are being utilised, investigated, and implemented within the fundamentals of human performance.

We’ll be discussing some of latest thinking that practitioners and experts across elite sport are exploring to deeper their understanding of the mechanics, principles, and innovative technologies that can elevate human performance. We’ll examine both scientific principles and practical applications, and explore essential training principles that form the basis for athlete training strategies, as well as discuss specifics around resistance training methods and the five trainable qualities that impact on performance improvement.

As well as lunch, workshop attendees will also receive complimentary passes to The Sport Performance Summit Melbourne on the afternoon of Wednesday 7 and all day on Thursday 8.

ASCA members will receive 5 ASCA Reaccreditation Points for attending this workshop.

Working Agenda

• 8:30 – 9:00am: Arrival & Refreshments
• 9:00am – 9:10am: Welcome and Opening Remarks
• 9:10am – 10:00am: Session 1: Specificity of Adaptation vs Specificity of Training
  • Todd Tuetken, Vice President of Human Performance, Education & Research, Keiser
• 10:00am – 10:15am: Interactive Roundtable Discussion
• 10:15am – 11:10am: Session 2: The differences: Individual sports & Team sport environments
  • Lachlan Penfold, General Manager – Performance, Melbourne Storm
• 11:10am – 11:25am: Interactive Roundtable Discussion
• 11:25am – 11:45am: Break
• 11:45am – 12:30pm: Session 3: Load Velocity Profiling for Speed Power Sports
  • Speaker Ty Sevin, President, Keiser
• 12:30pm – 12:40pm: Interactive Roundtable Discussion
• 12:40pm – 13:00pm: Discussion & Recap / Closing Remarks
• 13:00pm – Onwards: Lunch + Complimentary access to the Leaders Sport Performance Summit