Performance Journal 24: The Anatomy of a Champion

“There’s so many more elements to not only being successful at high performance but also being able to stand on your own two feet,” says Dina Asher-Smith in this edition of Performance. In our cover feature, the 2019 200m World Champion touches upon recovering from injury, psychological support and her goals for self-improvement. Themes discussed by Dina recur throughout the pages of Performance Journal 24, including performing under pressure, people management, female physiology and performance data, as we reflect on and celebrate a whole year of high performance with our main partner Keiser.

Complete this form to access your free copy of Performance Journal 24, produced in partnership with Keiser.


Dina Asher-Smith

Sprinter & Fastest British Woman in History
Team GB

Jon Bartlett

Elite Basketball Performance & Program Operations Advisor

Rachel Vickery

Human Behaviour & High Performance Strategist

Ros Cooke

Physiotherapist & Clinical Fellow
English Institue of Sport

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