As Vignesh Jayanth of AS Monaco explains, when data is integral to your performance conversations, the analyst can better place themselves at the service of the team.
“I’d like a robot that could do my job and I just tell it what to do,” says the Head of Sporting Insights at AS Monaco with a laugh.
Time, resource and support are precious commodities for data analysts. They can only be earned through trust and belief in the value of the insights they provide.
“Data can help to make decisions, set directions and add value to people’s opinions,” Jayanth continues, “and it’s also there to ask the right questions. The important thing is to create a holistic picture to help a player or coach understand what they’re doing and why they should be doing it.
“Numbers sometimes speak louder than simply saying things.”
But what makes those numbers the right numbers? With Jayanth’s help, we explore how your analysis team can turn insights into a critical performance edge.
For better integration consider: is your insight ‘great-to-know’ or ‘good-to-know’?
How integrated is data analysis within your multidisciplinary work? If you struggle you’re not alone; it is arguably the analyst’s most enduring challenge. Where it exists, integrated analysis can provide insights that will inform decision-making, both for the match at the weekend and looking further ahead.
But it’s often tricky to reach that point. “Maybe overtime you gain that sort of trust, but in football, it’s quite hard because there can be lot of turnover,” says Jayanth of European football in general.
How can the analyst better help themselves in a volatile world? A clear data strategy with the right support structure helps but, too often, data analysts struggle when making the distinction between what Jayanth terms “great-to-know” (“something that could influence the next few games or the next two to three months”) and “good-to-know” (“something that could influence future practice”).
“Analysts get pulled into the tendency of everyone putting their heads down and working towards the weekend ahead,” he continues. “It’s always nice to take a step back and look at things from a global perspective.” Indeed, you should reiterate those good-to-knows occasionally. The frequency may depend on whether or not you are running data analysis from your academy through to your senior team or whether you are part of a wider team quietly running models in the background.
Take athletes and coaches through a ‘process of realisation’
Data must be relevant and consumable at the right times. The data, in Jayanth’s case, needs to be football-relevant and, ideally, will be “encapsulated in one or two points.”
There is what he calls a “process of realisation” for coaches and performance staff. He says: “What I’ve learned over time is it’s better to ask questions with information that you have and then the coach can try to understand what’s needed by themselves. It has to be a process of realisation because no-one wants to be told what to do”.
As a coach begins to make their decision, they might also bring other members of staff into the conversation. “Eventually, it’s like a circle where you say ‘I found something interesting, what do you think?’ and then the coach gives you their perspective, which could be completely different from what you’ve been thinking about.”
Such a difference in opinion is not necessarily a bad thing, even when pursuing coach or athlete buy-in. “It helps you, once you build that relationship, to go back and analyse elements for the future; and you can always bring back this conversation and say ‘this is what you mentioned, this is what I took away, and this is what we analysed’.”
Here, Jayanth’s advice for analysts is simple. “Know your audience,” he says. “Know exactly what their role is and what they are doing and eventually see how you could give them an impactful suggestion or an impactful way of making yourself more useful.”
‘No-one cares how, they just want it done – so prioritise’
As a data analyst, what is the key to working under pressure? “Prioritising helps,” says Jayanth, referring back to the great-to-know versus good-to-know balance. “It also depends on how you’re structured as an organisation”, he adds, alluding to the fact that no two clubs are the same.
Moreover, if the performance team comes to you with a request that sidelines your current projects, it is an opportunity to strengthen the standing of your work.
“The idea is to be able to communicate clearly and find a solution at that point, so if there’s something that breaks down in the process, you can just tell them ‘OK, let’s find another way’ and continue to include them in that process; but ultimately no-one cares how it’s done, they just want it done, so prioritising really helps.”
To wrap up, the Leaders Performance Institute asks Jayanth for one mistake he’s made that other analysts should avoid. “I would say finding the right place to speak to someone at the right time and then picking your battles.”
Watford, West Brom and Sheffield Wednesday all decamped to St George’s Park in July. We explore five factors that informed their choice.
Main photo: Watford FC/Alan Cozzi
The three Championship clubs held pre-season training camps at St George’s Park in July when a number of their counterparts were visiting foreign climes.
“You can guarantee that the weather isn’t going to impact training loads,” says Watford Head Coach Tom Cleverley, who took his side to SGP between 22 and 27 July. “Sometimes you can go to Spain, Portugal and it’s too hot to get the intensities that you want.”
It was the week of pre-season where Watford started their out-of-possession work and intensity was a must. “You can’t be intense the whole pre-season because you’ll burn them out,” Cleverley tells the Leaders Performance Institute, “but for one week of pre-season, we identified that week where we could work twice a day on the pitch; we could have a meeting every day in the morning about what we’re going after; and then a meeting in the evening about a target that we’ll set for the season.”
Tony Strudwick is of a similar mindset, as he tells the Leaders Performance Institute of SGP. “We’re guaranteed a consistent weather pattern,” says West Brom’s Director of Medical. “We want to try to create that level of consistency in pre-season.”
The 330-acre Staffordshire facility, which includes a Hilton Hotel, boasts 14 state-of-the-art football pitches, which can be configured for a variety of sports, as well as a range of indoor facilities including a full 3G pitch, a multifunctional sports hall, gym, hydrotherapy pools and a cryotherapy chamber. It suited West Brom to a tee. “The one-site solution is perfect for us,” Strudwick adds.
West Brom spent 13 to 20 July at SGP – hot on the tails of Sheffield Wednesday, whose camp took place between 8 and 13 July.
“You literally come off the training pitch, you’re into recovery, lunch, you can maybe get your feet up for an hour or two and be ready for the next session and then it’s the same in the morning,” Neil Thompson, the Assistant Manager at Sheffield Wednesday, tells the Leaders Performance Institute.
Here, we explore three clubs with five similar reasons for choosing SGP for part of their pre-season work.
Monotony was a big issue for Championship clubs in an off-season that for those not involved in the play-offs ran from the last day of the 2023-24 season (4 May) to the opening day of the 2024-25 season (10 August).
The gap led to an extended pre-season. “A seven-week pre-season is longer than usual,” says Cleverley, who explains that the club’s own training ground “can become monotonous if you’re doing double sessions every day for seven weeks”. SGP, on the other hand, is “second to none” in his view.
“It can freshen things up a bit and create an impact,” says Strudwick, adding that it allowed West Brom’s own training pitches a further week to recover. “It doesn’t sound like a long time, six or seven weeks, but given that you’re going to be at the training ground for the next 38 weeks, it does make sense to create something unique and special.”

Tom Cleverley, the Head Coach of Watford, explains tactics to his players. (Photo: Watford FC/Alan Cozzi)
SGP enabled all three teams the opportunity to promote team bonding, which is particularly critical early in pre-season when new players and staff are settling in.
“You’re there and living in each other’s pockets for a week,” says Thompson. “You might speak to an individual who you’ve never spoken to in depth.”
There are nurmeous “breakout areas” around the Hilton too, as Strudwick explains. “There are plenty of opportunities for players and coaches to interact and engage.”
“The team spirit aspect, I really enjoy,” says Cleverley. “So keeping guys together between sessions, they’re not on their digital devices, they’re together in the evenings, they’re eating together, they’re not going straight back to their rooms – they want to be around each other for that week – which really builds something to move forward for the whole season.”

Neil Thompson, the Assistant Manager of Sheffield Wednesday. (Photo: Jacques Feeney/Getty Images)
There is real value in English teams booking camps in southern and central Europe – Sheffield Wednesday also arranged camps in Germany and Austria – but there is something to be said for having everything on hand at one site at a familiar venue. It is instructive that each of Watford, West Brom and Wednesday previously held pre-season camps at SGP.
“I’m keen to go back there,” says Cleverley, who is already onto the Watford team secretary about the idea. “I’ve had a lot of experience of St George’s Park as an international player, as a club player. I’ve played there, done a camp there with Watford, and now, as a coach.”
“We’re looking at doing the same next year,” says Strudwick of West Brom. “We wanted to reduce travel time and maximise the training opportunities. We didn’t have to get on early flights, go through airports, we don’t lose training days, we don’t lose match prep days.
“We’ve had two years of St George’s Park and both experiences have been fantastic.”
The same works in reverse, with overseas teams such as SL Benfica and AS Monaco enjoying similar benefits in the Staffordshire countryside.
Not only is there favourable training weather and pitches at SGP (“the ground staff were putting the sprinklers on at the right times,” says Cleverley), but teams have the full ability to tweak schedules as necessary or make adjustments.
Cleverley, for example, split his Watford squad in two midway through their camp in order to play Scottish Premiership side Hibernian in Edinburgh. The fixture was arranged as part of Ryan Porteous’ move from Hibs to Hertfordshire in 2023. “It was a unique week,” says Cleverley, who was still satisfied with the camp’s outcome.
A team’s plans are subject to “constant iteration” in pre-season, as Strudwick explains. He says: “We’ll have certain priorities that we want to hit, we’ll have certain individual players that need managing, and players coming back into the training process. But I’ve been in football long enough now to understand that the plan you have in early May often changes come mid-July.”
He also discusses the challenge of working in an environment where players employ external practitioners, particularly as there is no firm guidance for clubs. In any case, “it means you can’t switch off. You’ve got to be in constant contact with the players and tracking them outside of the season now.”

Darnell Furlong of West Bromwich Albion is all smiles in the gym during his club’s pre-season training camp day two at St George’s Park on July 16, 2024. (Photo: Adam Fradgley/West Bromwich Albion FC via Getty Images)
As pre-season focuses continue to evolve from conditioning to game-based, there is an increasing need to test ideas out on the grass in realistic conditions. With this in mind, the facilities at SGP can be primed for behind-closed-doors matches, which West Brom used to their advantage this summer.
The Baggies’ first two pre-season friendlies, against Bolton Wanderers and Peterborough United, were held onsite. The team played a further two fixtures behind-closed-doors (versus Blackpool and RCD Mallorca) at their West Bromwich Albion Training Ground.
The matches at SGP ticked many performance boxes for Strudwick and his colleagues. “You don’t want to go into your first game and expose the players to a 70,000 crowd,” he says. “You still have your referees but it allows you to be more flexible in playing minutes.” This is not just in terms of minutes per player, but reducing half lengths to 30 minutes, or even extending them to 60. “It gives you a lot more flexibility to nail down what you want from a team perspective.”
The institute’s Female Health & Performance Team sets out some of the most important considerations for female athletes from grassroots through to elite level.
“There are still female athletes who see it as a positive if their periods stop when they’re training,” Dr Natalie Brown, a Research Associate at the Welsh Institute of Performance Science, tells the Leaders Performance Institute on Teams.
“This is because it’s easier and more convenient; they’ve not got to deal with the symptoms or the bleeding.”
Yet the impact on their short and long term health, let alone performance, could be significant. “It’s an indicator that they do not have enough energy for those basic bodily functions.”
Nevertheless, such myths have grown to fill the void left by a lack of education and awareness across sport.
Brown is part of the Sport Wales Female Health & Performance Team who are working to redress that balance by seeking to identify how the Welsh sports system can better support female athletes in their health and performance.
In the first of a series of articles exploring the work of Sport Wales’ Female Health & Performance Team, we discuss some of the major health and performance considerations for female athletes as well as some of the common myths that endure.
Female athletes: long overlooked
It was encouraging to see a 50:50 split between male and female athletes at an Olympic Games for the first time in Paris earlier this year, but the stark reality is that just 22 per cent of leadership positions in sport are held by women.
This is a symptom of a wider gender imbalance. Sport, much like society, has been geared towards males, with female sport often overlooked and under-resourced.
“Females are participating more, and that’s great to see, but the environments in which they are participating have not necessarily been set up for females,” says Esther Goldsmith, who both works alongside Brown within the Female Health & Performance Team and joins her on the call.
A girls’ rugby team, for example, may not have access to suitable changing rooms or toilets. “That means they have to arrive prepared and, if they’ve not got access to toilets, what does that mean if you’ve got someone on her period?” says Brown.
“Even in just focusing on the menstrual cycle you’re ignoring the bigger picture around women’s experiences of sport and how the system that we’ve designed doesn’t enable women to thrive in sport because they’re trying to thrive in a male system.”
She continues: “Girls go through puberty earlier than boys and so they have experienced hormonal changes at a time when they’re very unlikely to have been exposed to a strength stimulus and an appropriate movement at a young age when they would really benefit from it.”
“The other thing is access to physios,” says Goldsmith. “Most female teams don’t have access to a full-time physio, whereas male teams do.” Inevitably, female teams suffer more time lost to injuries than their male peers. “In a male setup you might have a physio input that means that there’s no time loss as a result of a niggle.”
This is compounded by the lack of sports science research on female athletes.
“Females have different biological and physical makeups,” says Goldsmith. “We know our hearts, circulation and hormones are different, our anatomy is different, and therefore our biomechanics are different.”
As long as the performance community overlooks this, from the grassroots to elite level, female athletes will leave both health and performance potential on the table.
Education
The Female Health & Performance Team is focused on trying “to provide practical, tangible things that you can do to support your female athletes without it becoming too complicated or time-consuming to achieve,” as Brown puts it.
Education is a significant lever. “A lot of teams say ‘we need education’ but then they don’t necessarily know how to deliver it,” says Goldsmith. “I will deliver some classes to athletes, coaches and practitioners and work with them to help them take responsibility for themselves.”
Sport Wales is aiming to create a culture where everyone, from board members to volunteers, considers the importance of female health. Goldsmith and her colleagues work with athletes and coaches to address health, wellbeing and performance questions.
It might involve classroom discussions but it could also take in one-to-one sessions. “If you’re working with an athlete there’s a bit of that ‘we’ve got to work on this together’ because every female body is completely different and everyone will respond in a different way,” she adds.
“You’ll go into some sports and work with some female athletes and they’ll respond to or act differently with you to how they might in their day-to-day training environment because you’re external and not part of their setup.”
Goldsmith will also adapt her approach depending on to whom she speaks. “Classes will look different depending on what part of the pathway you’re working on because a 14-year-old is going to respond very differently to a 25-year-old.”
She and her colleagues also strive to go beyond “surface level” initiatives and have carried out behavioural mapping. “How do we actually change behaviour so that females are considered, whether that’s with the athletes themselves or with the coaches and performance directors to look at actionable ideas?”
Myth busting
Around 90 per cent of athletes who menstruate report some symptoms including pain, reduced motivation and fatigue. Brown uses this stat to set the scene for an illuminating story: “I once asked an athlete if their menstrual cycle affects their training and they said: ‘no, not at all. I just miss training if I’m really struggling’. I just had to sit there and say ‘OK, we’re going to have to take a step back here’.”
Brown and her colleagues routinely dispel common misunderstandings and myths.
One such myth is the supposed need to periodise training according to an athlete’s menstrual cycle. “There is inconsistent evidence that you should completely adjust all of your training based on phases of the menstrual cycle,” she says.
Media headlines suggesting links between ACL injuries and the menstrual cycle have not helped. “I’ve worked with some athletes who are petrified of training in a certain way at a certain time because of those headlines and their anxiety,” says Goldsmith. Another persistent myth is the idea that stopping the use of hormonal contraceptives will restart someone’s cycle (they may experience a withdrawal bleed, which is not the same as a menstrual bleed).
Coaches are just as susceptible to these myths. “You could see them, especially with team sports, asking ‘well, if I’ve got two athletes in that phase and two athletes in that phase and 20 in that phase, how do I make sure that they’re all training based on their phases?’” All are relieved to hear there is an alternative solution to providing female-specific support.
One might also assume that a female coach would be more sympathetic to the needs of a female athlete but that is not always the case. “Some female coaches or practitioners, for example, never had any menstrual symptoms,” says Brown. “Some of them therefore don’t have the automatic motivation to consider it, and sometimes both male and female coaches can perceive athletes as using their symptoms as an excuse.”
It is important that it is not just females either, particularly as the majority of coaches are male. Some have a wealth of knowledge in the area, others don’t. “If you ask male coaches if they think there should be equal opportunities for males and females they wouldn’t say ‘no’,” says Goldsmith. “But that doesn’t mean they’ve factored some of the things we’ve talked about into their practice. They just haven’t developed that understanding. But when you start communicating it as a performance thing, they’re like ‘OK, this applies to the world I live in’.”
To further help athletes, as well as their GPs, Sport Wales Medical Consultant, Dr Katy Guy, has prepared a letter that female athletes can take to their GPs if they were to notice a change in their menstrual cycle. “We know GPs are under the cosh and have a lot to think and know about, so we’re just trying to create a resource to help bust that myth beyond our institute,” says Goldsmith.
For all the obstacles that remain, both Brown and Goldsmith are optimistic.
“In the last two years there’s been quite a shift,” says Brown. “Before that, the conversation was starting and there was some awareness but it was more around what was not being provided. There’s been an increase in both research and support in the last two years.
“The increased visibility of women’s sport has also supported that shift. So rather than us saying ‘this is important, you need to consider it, this is why’, I feel like we’ve shifted towards sports, athletes and coaches saying ‘we know it’s important. What can we do?’”
Stay tuned for upcoming articles where Brown and Goldsmith provide practical suggestions and solutions for supporting female athletes, from enhancing knowledge and establishing supportive environments to embedding positive behaviours and suitable management strategies.
Further reading:
‘Female-Specific Considerations Should Be Part of Normal Practice’
Lucy Pearson, the Director of FA Education, the Football Association’s educational department, highlights five areas where education too often fails its learners.
Bobat was speaking at the 2023 Leaders Sport Performance Summit in London shortly before leaving his role at the England & Wales Cricket Board [ECB].
His self-assessment is supported by no less a figure than Carl Jung.
‘The creation of something new is not accomplished by the intellect but by the play instinct acting from inner necessity,’ wrote the renowned psychiatrist and psychotherapist in his 1921 essay ‘Psychological Types’.
Lucy Pearson, the Director of FA Education, connected Bobat and Jung on the Leaders stage the very next day as an example of her belief in learning through play.
“As a society, we make a distinction between work and play,” she said. “Work is grown up, it’s serious, it’s important; and play is seen in the adult world as childish, frivolous, a bit inessential, a luxury. But play is the creative process through which we learn.”
Pearson argued this is just one area where education too often fails its learners. She identified five in total.
1. Few organisations are ‘learning democracies’
Learning democracies, as Pearson explained, are organisations where everyone is afforded opportunities to learn regardless of their position.
She observed that there are people whose roles are steeped in learning and experimentation but too many roles are perceived as merely transactional or administrative. Pearson said this is a problem because “organisations fail to cash in on the power of every single individual to drive improvement across the business.”
Everyone, from administrators to S&C coaches, should have “learning at the heart of their work”. “You have to give people time to think, we have to give them permission to experiment”, she added, because “if they find a better way of doing something the whole organisation benefits.”
2. There must be an element of chaos and creation
In illustrating her point about play, Pearson painted contrasting mental pictures of a reception (kindergarten) class and a year-11 (1oth grade) geography class.
The former is full of learners who “are not being held back from themselves. They respond in the moment to what they’re seeing, doing, hearing, what other people are doing or hearing, and they’re encouraged all the time to be curious”. It looks fun.
In contrast, the geography class represents a scene more akin to work. “There’s more organisation, much less noise, less energy, more focus,” said Pearson, who argued that while there’s a time and place, this approach is detrimental; that something is lost when moving away from the “chaos and creation” of the reception class.
How do you challenge the seriousness that comes with high performance? “At FA Education, we’re seeking to change and establish a culture in coach development that takes learning seriously, and rightly so, but frames that seriousness through the singularity of having a qualification.”
She illustrated her point using grassroots coaches. “They’re probably coaching because if they don’t their child can’t play,” said Pearson. “They do want to get better but they don’t want to go to Level 2 because that’s too serious.”
The key, she believes, is to “allow coaches to wander around outside and find the stuff they’re interested in and care about and can engage in.”
3. Learning opportunities must be designed
Playfulness and learning democracies are not enough. “People can be playful at work, yes, but we need to be thoughtful about what we’re looking to achieve in those learning opportunities. Design is deliberate – not accidental – if you want to drive high performance.”
As such, FA Education is on a “journey to design, develop and deliver learning, across a number of different modes, to a range of people who’ve all got different tasks, concerns and priorities.”
Pearson is mindful, however, that people can’t be compelled to learn. “Learning is up to the learner,” she said. “All we can do is create the circumstance in which the learning has the best opportunity to happen.” She likened it to classes at school that we either liked or didn’t like. “The teachers all may have put the same amount of effort in, but it was the all-round environment that you found yourself in, the person leading it, the text that somebody chose – it all needed to be thought-through on your behalf.”
4. Learning that sticks
Pearson believes that learning is misunderstood and, therefore, isn’t always effective. “We need to make learning that sticks because we pick up pieces of information relentlessly – but that isn’t learning,” she said. “Learning is a change process.”
“The evidence of learning having happened,” as she explained, “is the ability to recall that information or that skill at a later date and apply it in a variety of circumstances.”
In making her case she cited the book How People Learn, by Nick-Shackleton-Jones, who argues that people “routinely make the mistake of starting a learning project by asking people themselves what they need to learn – the correct starting point is to understand what people care about and what they’re trying to do.”
She reiterated her belief that learning is all too often imposed. “We’ve all had it. You’ve now got to do your training in X and you don’t really care about X, but you have to do it anyway. So you tick it, you’ve done it, the business is happy. But have you learned anything?”
5. Learning with purpose
Pearson argued that this all needs to be pulled together with purpose. She mentioned Lucy Skilbeck, the Director of Actor Training at the Royal Academy of Dramatic Art [RADA], who shared her welcome letter to first-year students onstage at Leaders the previous day.
Skilbeck’s letter speaks of RADA’s responsibility to protect, develop, promote and maintain their art form. ‘Why does this matter?’ Skilbeck asked students. ‘Because membership of an academy, which you have achieved through your talent, potential, skill and determination, brings responsibility and a contribution to something bigger than yourself. There is a history, a future, and a vision at RADA.’
Pearson could have just as easily given a sporting example of purpose. “Learning is connection,” she said. “If you’re not learning, you’re not connecting; and to successfully connect people with purpose, and to ensure that purpose is connected to human value, is how we achieve true high performance.”
Questions to ask yourself:
3 Oct 2024
ArticlesIn September we addressed the pressing questions of making meetings more useful and your data more impactful.
How many meetings did you attend in September and how many of those meetings were useful or productive?
On second thoughts, you may want to keep your counsel on that front. If you do happen to feel that your meetings were, let’s say, sub-optimal, you’re not alone.
A 2017 report in the Harvard Business Review laid out some stark facts that ring just as true today:
All were discussed in a recent Leadership Skills Series session, which kicks off the September Debrief, before segueing into performance analysis.
Before we get into it, we want to thank those of you who completed our Future Trends in High Performance survey. We’re excited to dissect the findings and begin condensing this into a report which we hope you will find valuable – keep your eyes peeled for this later in the year.
Making your meetings more impactful
Let’s cut to the chase: what we can we be doing practically to make our meetings better? We set out some simple but actionable tactics to deploy right away in our September Leadership Skills Series session.
Before the meeting :
During the meeting:
After the meeting:
Mobilising performance analysis: solutions for common challenges
In last month’s debrief, we touched on some of the learnings and reflections from part one of our series titled Advances in Performance Analysis. As part of that first session, we asked attendees to reflect on some of the common challenges they are facing in the space. As a refresher, these were:
The aim of session two, was to explore these challenges in more detail and, by leaning into a couple of case studies from different environments, share some ideas and solutions to shift the dial. Those case studies were provided by the UK Sports Institute’s Head of Performance Analysis, Julia Wells, and Wolverhampton Wanderers’ Head of Performance Insights & Data Strategy, Mat Pearson. Both shared some useful ideas.
Integrating and connecting data
Data collation
Communication of data
Buy-in
Data literacy
This is a bonus challenge and set of solutions, which does have some relevance to communication and buy-in.
Well-chaired and well-structured meetings can make a difference. Here’s how you can instantly improve yours.
Furthermore, 71 per cent of senior managers believe meetings are inefficient and more than 37 per cent of employees consider unproductive meetings to be the highest cost to their organisations.
These stats derive from surveys conducted across the business world and, in a recent Leadership Skills Series session, members of the Leaders Performance Institute indicated there was considerable room for improvement in their environments.
The case for more effective meetings
The Leadership Skills Series session sought to explore and discuss best practice for effective meetings, share top tips, and promote practical ideas to trial in your environment.
We started with some potential benefits when meetings are well-chaired and well-structured:
What works in meetings?
Attendees were invited to reflect on what they think works and what frustrates them in their usual meetings. Ideally, you’d double down on what works and adapt what isn’t working.
The group suggested the following as important:
What frustrates in meetings?
The group believed that the following got in the way of effective meetings. If you can avoid these eventualities you should see an immediate uplift:
Best practice: before, during and after meetings
The session provided some tactics to provide right away.
Before the meeting:
Firstly, is a meeting actually required for this particular item? Too often we see meetings occur for meetings’ sake. Be diligent and reflective on the purpose and desired outcome.
If it is agreed that meeting would be useful, clearly define the purpose of the meeting before bringing the relevant people together and create an agenda with those involved. Is the purpose to make a decision? Is the purpose to brainstorm or solve a problem? On the whole, what is it and is everyone clear?
Create an agenda. This sounds simple but it’s important as many meetings skip this part which can often derail the quality of the discussions. Start and finish on time. Avoid blocks of time – calendars on laptops and phones work in blocks, but if only ten minutes is needed or 40 minutes is better, take the time it needs and not how your calendar is designed. Similarly, in the creation of the agenda, consider allocating time for items so less is more and identify a specific aim for each to give direction – what specifically do we need to take away from this agenda item? We should be able to answer that clearly and make that obvious for the people who are attending.
Identify the required resources and pre-reading required for the meeting or each agenda item.
Instead of inviting everyone, who do we want in the room who is going to enable the decision or enable the best thinking? You don’t need everyone in the room all of the time. When there is alignment on who needs to be there, assign roles: a chair or facilitator, who is leading each topic and a note taker.
Often what happens is the expert or leader of the team ends up defaulting to the chair and facilitator, look to vary this to bring fresh voices in.
During the meeting:
Start well. Start with positivity and be mindful of your body language and the impression you’re creating. We know about the emotional contagion this can create.
The chair or facilitator should look to set out the ground rules from the outset. Do this nice and early: share what the plan is, that there will be equal opportunity, expect interruption if the direction of travel isn’t where it needs to be; and be rigorous, especially around timings. It’s important for those in the room to have confidence around the agenda.
Check for buy-in and permission (at the beginning of the meeting) to stick to the above as this takes away some people feeling a bit nervous about coming in and stopping the conversation or moving it on.
Consider ‘mini diamonds’. Each agenda item becomes a mini diamond. At the top of the diamond, you look to open up the conversation and bring different people in and then the chair or facilitator needs to bring it to the end point. What were the actions and ideas that came out of the conversation?
The note taker should not be passive. They should be pushing for actions, especially if there is an agenda item being discussed with no clear actions coming out of it.
After the meeting:
This is where meetings can lose their impact. A really good discussion is had, there are some actions that come out of it, but by the time we actually get the notes from it, the momentum has been lost.
In an ideal world, the note taker has some time immediately after the meeting where the notes can be summarised and circulated. This is really useful for clear actions: who’s doing it? By when? If these can’t be done immediately afterwards, ideally it should be the same day and certainly within 24 hours or our memory starts to fade, and we’re not capturing what we need to.
Ensure all actions have a specific person is assigned to them – not a department. And ask for feedback. If you haven’t gone out to your teams or the organisation to review what people think of meetings recently, how effectively they’re being used, what’s working and what isn’t working, it’s perhaps an idea to do that.
Some final top tips to try:
Nina Sunday is a renowned expert in workplace culture and someone who specialises in meetings. She talks about the notion of ‘peeling away’. Sunday suggests that if you organise your agenda well enough, relevant people can leave after each specific agenda item if there isn’t a need for them to be there. It prevents people from sitting in the meeting and going through the motions, plus those that have got out of the meeting what they needed.
Often in meetings, there is a decision to be made, but what can materialise if a question is opened up on that decision, is that you hear from everybody in the room and it just becomes a conversation based on opinion that doesn’t help to make a decision. Before asking, check-in to see who thinks they know what decision they’ve already made to get a sense of if collating opinions is actually needed. You can ask for a show of hands or use different technologies, which is something that can help cut to the chase around the actual decision.
OPUR stands for ‘one person ultimately responsible’. Make one person responsible for an agenda item or a particular action. It keeps things clean.
This tactic may save a lot of time but it may also prolong a meeting. On the whole, though, it will save a lot of time in the long run. Do a fast assessment of choices that considers the impact and energy of doing something. If something is low effort and it has high impact, it’s going to be a big bang. If something is going to take a lot of effort, but has high impact, it’s something that might need to be evaluated a bit more to have clarity on how it is going to be approached.
Finally, hold stand up meetings. The evidence shows that it brings, focus, energy and often makes meetings shorter.
18 Sep 2024
ArticlesAs Head Coach of the Australia Women’s cricket team, Shelley Nitschke was tasked with changing a winning side. She did so in four steps.
“It feels a bit dirty in a way, but we got the result we were after,” said Healy in the aftermath. “I think the gap’s not necessarily been there as much as everyone has spoke about.”
There was a sense amongst Australia’s players that their success owed to a quirk in the format. Yes, they had won the series’ only Test match, but they had lost both limited-overs series 2-1 to England. Nevertheless, the scoring system was weighted in favour of the Test and, at the series’ conclusion, the teams were tied on eight points each, which meant Australia retained the Ashes as holders.
It was not the type of emphatic victory to which Australia and their Head Coach Shelley Nitschke had become accustomed. After years of blazing a trail and lifting trophies galore, Australia’s rivals were beginning to bridge the gap.
“There were just a few signs along the way that the game was changing and other teams were getting close to us,” Nitschke told an audience at February’s Leaders Sport Performance Summit at Melbourne’s Glasshouse.
She also spoke of her team’s resilient but laboured performances in their 2022 Commonwealth Games semi-final and final. Those matches against South Africa and India, respectively, could have gone the other way were it not for decisive moments of inspiration from Australia’s serial winners.
“We were finding ourselves in those positions more often than I would have liked,” Nitschke continued.
She had led Australia into the Commonwealths as Interim Head Coach and was appointed on a permanent basis after the competition. For all the planning that went into retaining the Ashes, the drawn series rang alarm bells in Nitschke’s mind, and the post-tour debrief was not going to her liking.
“We were happy to bring the Ashes home, but we knew there was work to do heading into the T20 World Cup [taking place in the UAE in October] and the discussions just weren’t moving the dials as much as I was hoping.”
Nitschke responded by pushing for change and her efforts have so far been vindicated by Australia’s subsequent results. The holders enter the World T20 as the favourites to defend their title.
Here, we explore the four steps Nitschke has taken to keep Australia ahead of the chasing pack.
1. She found the reason for change
Nitschke had noted Australia’s opponents’ increased aggression and strategic use of powerplays [ten-over spells in an innings where the fielding team is restricted in the number of players they can place outside of a 30-yard circle around the batting team’s wicket]. Without adaptation, Australia’s approach would not cut it at the highest level for much longer. “I went to the analysts and started to crunch the numbers and have a look at what other teams were doing and where we fared in regards to the rest of the world,” said Nitschke. “We like to think that we would have been ahead of the game, particularly around powerplays, but there were certain parts of the game where we just weren’t.” It led to a fresh set of winning measurements and KPIs; and Nitschke had her vision for change.
2. Then she found the right words
It would not be what Nitschke said but how she said it. As she prepared her pitch for change she first presented to her Team Psychologist Peter Clarke, a popular figure within the playing group. Nitschke said: “He was really useful in recommending the language to use; saying ‘don’t dumb it down and ‘don’t say it’s not a huge challenge’ or ‘just a few tweaks’.” Clarke guided Nitschke in her use of words and reassured her that in several key elements, such as assessment, stakeholder analysis and change strategy, she and Australia had already made a start. Armed with the right delivery, Nitschke could begin to instil the team’s revamped style and strategy.
3. She asked for input
After the initial pitch, Nitschke would deliver a data-informed dossier to every player during Australia’s October 2023 series with the West Indies. The coaches had already decided it was not the moment to implement wholesale change. “We contacted them and just let it stick with them for a while – it probably would have hit a few between the eyes.” It was a frank admission and not without risks. The trick was to ask each player for their opinion. “It led to some really good suggestions,” said Nitschke, who also consulted her staff, several of whom chipped in with ideas from beyond cricket.
4. She identified her change agent
When leading a transition, you need influential people to have your back when enduring setbacks. “We’ve lost a few games we ordinarily may have won,” said Nitschke, who was keen to take advantage of the relatively low stakes series following the Ashes. She would lean heavily on Alyssa Healy, who was appointed Australia captain in December 2023. “Alyssa was involved from the start in driving [the change] through the playing group.” Nitschke would need to call upon every bond of trust developed between the duo in their six years working together. She continued: “There were some senior players that were probably challenged a little bit through being asked to play a little differently than what they had been for the last few years, even though they’d been successful. It could have gone in a completely different direction because if we didn’t have buy-in from the captain then we probably weren’t going to get buy-in from the rest of the team.”
11 Sep 2024
ArticlesIn the second of a two-part series, Sonal Arora, an experienced surgeon, outlines how teams can do more to help their athletes as learners.
Sonal Arora, a Consultant Emergency Surgeon with the Chelsea & Westminster NHS Trust in London, posed the question to an audience at last year’s Leaders Sport Performance Summit.
“Feedback is when I am telling you what you should do,” she said following a pause. “Debriefing is a two-way process.”
Over the course of 30 minutes onstage, Arora laid out how, in a joint research project, Imperial College and its peers working in operating theatres across the United States and Australia alighted on better feedback and debriefing as the solution to improved learning and performance.
She spoke about the OSAD [Objective Structured Assessment Tool for Debriefing] and how coaches in sport might learn from the way debriefs are conducted post-surgery.
“The real secret is to try and get [the learner] to identify what their performance gaps are and how they feel, or how the team feel, they can work better to improve it for next time,” Arora continued.
“Your role as a facilitator is to wrap all of this up at the end and determine how they are going to take what they’ve learned from this session and apply it to their future practice.”
“Now let’s come back to the real world.”
OSAD, she admitted, is too detailed for working surgeons who need something accessible and appealing if they are going to open themselves up to a debrief during a busy and often chaotic day.
“How can we take those lessons [from OSAD] and translate them into something short and simple that anybody can understand?”
Arora and her peers settled upon the SHARP tool.
What is SHARP?
SHARP was first use in 2013 and remains popular in surgical settings; there are written and verbal elements. The acronym stands for:
S – Set learning objectives
H – How did it go?
A – Address concerns
R – Review learning points
P – Plan ahead
Why is SHARP effective?
It’s quick. “It takes two minutes; so it really stops that ‘I don’t have time for this’,” said Arora, mindful that athletes and coaches are often time-poor. “We looked at feedback, debriefing and performance for cases before we introduced SHARP as a baseline; then we measured all of those outcomes afterwards. What we found was that feedback significantly increased, much more feedback was provided, learning objectives were set, but also the quality of debriefing significantly improved.”
Here is a typical structured assessment using SHARP:

How does SHARP differ from standard feedback?
As Arora said, feedback is too often a one-way street. “We could see beforehand if there was feedback, it was just ‘yes, that’s great’ or ‘no, we should have done this’ or ‘next time, just do it’,” she said. “It was very didactic, very unidimensional, very much one person or 10 dressing down another.”
SHARP encourages learner engagement. “It was much more, ‘what do you want to take away from this?’ And afterwards it’s ‘OK, you did this bit very well. It was a difficult case, but next time try and make a better use of your assistants’.”
There is an element of feedback but “you can pick up what’s important to them, not what I think they didn’t do right.”
Doesn’t surgery use ‘hot debriefs’?
Yes, usually at the end of the day. There will also be a hot debrief within 15 minutes of a catastrophic or fatal event. “If it’s so awful that the patient dies on the table unexpectedly, the rest of the list is cancelled because nobody in the team is in the right frame of mind; it’s not fair and it’s not safe to operate on people when you are thinking about what’s gone on,” said Arora.
In such scenarios, a SHARP debrief is held seven days later. “That’s critical following a terminal event.”
5 Sep 2024
ArticlesIn the first of a two-part series, Sonal Arora, an experienced surgeon, outlines how any coach can become a better facilitator.
“You would think that the environment in which we do this is very contained, very prescriptive, nice and quiet; that you’re allowed to get on with it and everything works,” she said. “Unfortunately, that’s not the case.”
Arora is a Consultant Emergency Surgeon with the Chelsea & Westminster NHS Trust in London. She told an audience at last November’s Leaders Sport Performance Summit at the Kia Oval that the picture can be particularly bad during emergency procedures.
“Lots of research looking into stress in surgery has shown that things break down in almost all cases,” she continued. “We have the door to the operating theatre opening and closing every other minute. You are trying to do this difficult procedure. The patient is bleeding. The anaesthetic machine is beeping and somebody is just coming in and out talking about whatever it is that they want to talk about. The noise can be so loud it’s almost as much as a motorway. So it’s not that sterile setting that you would think.”
Inevitably, as Arora explained, this has consequences. “One in ten patients who come into our hospital will suffer from iatrogenic harm – that means harm due to the healthcare that they are receiving, not the pathology.” In some cases, iatrogenic harm can be fatal.
Despite improved simulation tools, the situation persists. “We thought: how can we accelerate this learning? How can we get people to perform better, faster, safer in a way that would take little resource and maximise what we were already doing?”
Over the course of 30 minutes, Arora laid out how, in a joint research project, Imperial College and its peers working in operating theatres across the United States and Australia alighted on better feedback and debriefing as the solution to improved learning and performance.
Here, the Leaders Performance Institute returns to her presentation in a two-part feature. In part one, we set out how Imperial’s OSAD [Objective Structured Assessment Tool for Debriefing] can assist those individuals responsible for facilitating post-performance reviews.
In part two, we will shift the focus to Imperial’s SHARP [Structured, Healthcare, Assessment, Review, and Performance] tool, which is more geared towards the learners themselves.
‘Why not optimise learning that’s already happened?’
As mentioned above, Imperial settled upon revamping its approach to feedback and debriefing. “Why not optimise the learning that has already happened?” said Arora. “We had the perfect setup; we had all the recordings, we used to video everybody’s performance and simulation, but we were doing nothing with these videos. People would just turn up, have their simulation, a quick chat. ‘How was it?’ ‘Alright.’ ‘Great. See you next time.’ Ad infinitum.
“So we all know that debriefing is crucial; we know it’s part of the learning process; we know that it’s a way of reflecting upon performance.”
Yet it is too readily dismissed as a soft skill. “We look so carefully at our performance in so many different domains, but nobody’s looking at how well we are performing in giving effective feedback; and the idea was that if we can improve the quality of our feedback, we could improve performance.”
The process also needs to be embedded. “People need ring-fenced time for this. It can’t just be an add-on that somebody is doing well, other people are doing it off the cuff at the end of the game, at the end of an operation, at the end of the week. It needs to be given the time and the importance, and that comes from the top down.”
OSAD: the Objective Structured Assessment Tool for Debriefing
In 2012, Arora was part of a team that developed the OSAD tool. It was designed to improve debriefing practices in surgery and other areas of healthcare by providing a structured, evidence-based approach to evaluating the quality of debriefings.
To this day, it remains a useful tool. “The real secret is to try and get [the learner] to identify what their performance gaps are and how they feel, or how the team feel, they can work better to improve it for next time,” said Arora. “Your role as a facilitator is to wrap all of this up at the end and determine how they are going to take what they’ve learned from this session and apply it to their future practice.”
OSAD, which is based on eight elements enables people to reflect on their own debriefing practice and train others to more effectively deliver feedback. Those elements are:
Facilitators are invited to score themselves on a scale of one (poor) to five (very good) on each of those elements.
Using OSAD, Arora explored each element in setting out the characteristics of an effective debrief:

OSAD can be used and adapted as required, whether you are new to the space or a seasoned debriefer. It has proven to be a game-changer, but it is not perfect. Not if you’re a learner anyway.
“If we tried to give that eight-thing item with lots of small writing to our surgeons who are in the middle of life-saving surgery, they’re going to tell you to get lost,” said Arora.
“How can we take those lessons and translate it into something really short, really simple that anybody can understand?”
In part two, we explore how Imperial answered that question through the development of its SHARP tool.
Head Coach Jon Norfolk reveals why performance planning was perceived as the programme’s true competitive advantage going into the 2024 Games and beyond.
The ‘marginal gains’ philosophy of Sir Dave Brailsford, who served as British Cycling’s Performance Director between 2003 and 2014, was at the heart of this success throughout.
It was Brailsford’s “daily bread” said Jon Norfolk, the Head Coach at British Cycling, at last year’s Leaders Sport Performance Summit in London.
British Cycling, long after Brailsford had departed, continued to focus on maximising the one percenters – and it worked.
“These were really exciting times for the organisation,” Norfolk continued. “We were quick, we were agile, we were really detailed.” There was, however, a price to pay.
“I think I’m going to call it a ‘cost’. I think a cost of that agility and that speed was that we were moving very quickly. I’m not sure at each point we understood genuinely what created that performance.”
By January 2020, Norfolk and his colleagues had identified that cost and decided that the solution lay in better performance planning. They hoped to implement a change in emphasis after the Tokyo Games but, when the worsening pandemic caused their postponement in March 2020, they could begin that process earlier than anticipated.
Here, we explore British Cycling’s motivations and their rationale for ripping up a way of operating that was working – and still worked – in favour of a new approach weighted in favour of collaborative performance planning.
What was wrong with the ‘marginal gains’ philosophy?
Three factors rendered the philosophy unfit for purpose, even as the team continued to be successful:
Why was performance planning British Cycling’s first port of call?
An internal audit revealed an inconsistent approach to planning across its numerous disciplines that too often did not harness the talent in the building. Some performance plans were good but too often people had little scope for influencing a rider’s plan because it was too protected. Sometimes the plans were downright unclear. “People were struggling to get their handprints on the plan, to make an impact, to improve the plan,” said Norfolk.
What needed to change?
A good performance plan will tell an athlete where they’re going and how to get there; coaches will use that plan to stretch their athletes and be bold in their approach; and, if the plan is clear, leaders will be able to ask how the plan is tracking and where they can support the athlete and the coach. If British Cycling gets that right then the sky’s the limit. Said Norfolk: “I want an environment where coaches can leverage their plan, stretch athletes, and aim for things they may not be able to reach; but as a consequence, we’ll get a lot further because we’ve set clear, brave and long-term targets.”
Was there any resistance?
Plenty. “It’s a really tricky thing to encourage someone to let go of something which has worked,” said Norfolk. Some coaches carried the plan in their head and found it difficult to communicate their thoughts to a multidisciplinary team; others felt threatened and exposed when laying a plan out on the table for others to check and challenge. For some coaches, it was, as Norfolk explained, a “stick”. On top of that, he explained that some environments, such as BMX, were seen as “plan-resistant” given their “free-form”, “pack-like” approach to performance. Any approach would need to consider the environment as well as the demands of the discipline.
What was the answer?
Turn that stick into a carrot. British Cycling chose to encourage performance plans that actively separate the coach from the performance outcome. It made sense. “We’ve all been in a spot where we’ve seen great coaching but the athlete hasn’t performed for a particular reason; and we’ve also seen athletes perform and it’s not really due to the coach,” said Norfolk.
If the coach is armed with a well-considered, clear and powerful plan, it will amplify their coaching. It also makes things easier on the senior management at British Cycling, who are juggling multiple individual performance plans at any given time. “The clearer your plan is, the more people can access it, the more people understand it, and the more people you’ll have back your plan.” It’s also a useful way of removing the biases of an individual in pursuit of a more compelling proposition. “When we’ve got 20 plans in front of us, we’ll back the clearest plan with resource and time.”
Have there been positive outcomes so far?
The proof will be in the pudding in Paris, but Norfolk cited some initial successes, including the greater clarity enjoyed by the British Cycling leadership team and coaches freely admitting to missteps in management meetings. Norfolk and his colleagues can now watch events and the planning is evident in the execution. “It’s not perfect, we’re not finished,” he said, “but it’s exciting because we’re learning, stretching and growing and we’ve got a systematic path towards great performance.”