David Clancy, Richard Kosturczak and Ronan Conway explore the identifiers of team cohesion and the fundamental building blocks that separate the great from the good.
Without it, even the most skilled groups falter. As Peter Guber, the CEO of Mandalay Entertainment and Co-Owner of the Golden State Warriors, LA Dodgers and LA FC said, “Without social cohesion, the human race wouldn’t be here. We’re not formidable enough to survive without the tactics, rules, and strategies that allow people to work together.” This principle is as true in modern business organisations and elite sports as it was in our evolutionary history.
High-performing teams aren’t just thrown together without thinking. They are intentionally built through careful design, clear communication, and shared goals. It’s about finding the blend where roles, responsibilities, and diverse perspectives align, allowing every individual to leverage their strengths for the benefit of the collective.
So, how do we achieve that cohesion, especially in environments where team members may not fit neatly into traditional roles? How do we ensure that the whole team operates as a cohesive unit, even when differing opinions and reporting lines exist?
Finding the sweet spot
Cohesive working requires creating an environment where finding the sweet spot means aligning team members’ roles and responsibilities in a way that meets both organisational goals and individual capabilities. It’s about meeting in the middle – ensuring that while everyone contributes their unique expertise, they also respect the collective objective.
Leaders play a pivotal role in facilitating these moments of alignment, ensuring that when opinions or methods differ, the focus stays on finding the most effective solution, rather than reinforcing silos, judgements or personal agendas. In this sense, cohesion is about not just collaboration, but collaboration that works toward shared objectives, adapting as needed to meet challenges in real time.
The building blocks
The foundation of a cohesive team lies in four critical elements:
These building blocks allow for cohesion even in complex or unconventional team structures.
Identifiers of high cohesion
How a team clicks: does it work in harmony? Knowing where to look is essential for identifying how well a team is functioning together. Here are some concepts to look at for indexing this sense of ‘teamwork’.
These markers are crucial for evaluating is a team functioning as a tight unit. You could use these identifiers as a means for tracking and measuring how well the team is doing.
When these indicators are robust, the team’s ability to perform at a high level is elevated.
Ensuring that everyone is on the right bus – and in the right seat on that bus
Ensuring that people have the right roles and responsibilities in a team isn’t as simple as matching a title to a task. Often, it requires rethinking traditional organisational designs. Instead of relying on predefined job descriptions, high-performing teams focus on matching skills, expertise, and interest to the actual needs and musts of a team. This flexibility ensures that individuals are positioned to succeed, even if their role falls outside a traditional org chart.
The best approach is to identify the key outcomes the team needs to achieve and then allocate responsibilities based on who is best suited to drive those outcomes. It’s not uncommon for someone to hold responsibilities that cross functional boundaries, but as long as clarity exists, cohesion can still thrive.
The goal is not to fill predefined slots but to build a dynamic, flexible system that adapts to the needs of the moment, such is the demands of elite sport.
Good on paper vs good in reality
It’s easy to assume that a team looks perfect on paper – each role clearly defined, each person seemingly in the right position. But the reality is often far more nuanced. Good on paper might mean that organisational charts, roles, and responsibilities are technically correct, but it doesn’t account for the personal dynamics, communication styles, or agility of the individuals involved.
Good in reality, on the other hand, refers to teams that function well in practice, in the training room, on the field – when it counts, when pressure comes. This requires fluidity, acknowledging that roles may overlap, opinions may diverge, and people may need to step outside of their ‘assigned’ lanes to help the team succeed. Cohesion in the real world demands malleability, trust, and a willingness to change when necessary.
Managing differing opinions
It’s quite common for teams to have two people with different opinions or views reporting to different leaders. This could be shaped by the individual’s personality predisposition, such as are they more Type A and Type B, for example. These differing views, opinions and traits can create friction – but in high-performing teams, this diversity of thought is seen as a strength, something to be amplified, if positioned well. It pushes the team toward innovation and deeper problem-solving. The key is to ensure that these differing opinions don’t lead to disjointed decision-making and fragmentation.
This is where a decision-making model becomes critical. Leaders should establish processes that guide how decisions are made, who gets the final say, and how differing viewpoints are resolved. For instance, a performance director may not need to make the final call on a return to play decision, but having the A-Z flow will make this decision ‘cleaner’. Each professional stays within their expertise, but they collaborate through a framework that aligns with the team’s overarching goals, such as getting the player back on the pitch after an injury.
Overseeing the decision
Who oversees the decision-making model depends on the structure of the team, but it’s crucial that not every decision needs to reach the top. In well-functioning, cohesive teams, there are levels of authority and autonomy, allowing for faster and more efficient decision-making. Sometimes, well-oiled departments have decentralised command structures, often seen in the military. For example, a doctor doesn’t need the performance director’s approval to prescribe treatment, but the doctor and the PD must work within an established system that ensures consistency and alignment with the team’s overall strategy and vision from a sporting director.
The model should be overseen by those who understand both the day-to-day operational needs and the bigger picture. One needs to be able to zoom in, but also out. This is often a middle ground between front-line team members and senior leadership; this ensures that decisions are informed, timely, and strategic.
Cohesion reading
As a leader, you have likely accumulated a bank of time in teams and groups, from school, university, your organisation, etc. Thus, you have experienced a wide spectrum of people dynamics, cultures and environments. Think of the moments where something felt ‘off’. The energy seemed blunted. People were preoccupied with relational issues, toxic rhetoric, or disgruntlements. In these environments, the task at hand sometimes became secondary. On the flip side, when a team felt closer, it felt ‘right’. In these moments, energy flows… it bends… it adapts like a river. People are locked in, focused on the team vision. Why? Because these relationships are grounded on bone-deep trust and mutual respect.
Call it intuition. Gut feel. Emotional intelligence. This is how you gauge how cohesive a team feels, like a barometer for linkages.
The next time you walk into a team meeting or the changing room, allow yourself a moment to take a reading of the room. Pause and step back. Take a breath. Watch your people. Track their body language and eye contact. How do they greet each other and interact? Listen in. Note the intonation, the laughter, the silence. This is all data.
Is the energy flowing or is it stuck? Notice what you are picking up. Trust it. Take note.
Connection is a separator of great teams
If role clarity, conflict resolution, collaborative decision-making and mutual accountability are the bricks in the house, connection is the cement that binds it all. The quality of our team interactions is heightened when we feel psychologically safe with others, valued and respected. We remain open and engaged and are less likely to shut down or retreat into a corner.
So, how do we foster this connection more?
The elite coaches and managers take no chances in this area. Connection must be intentional. It is not something that one assumes will happen in a performance café or at a team-building Christmas party per se. Just as time is allocated in the weights room to build muscle, elite teams dedicate time to strengthen the collective muscle. This can be bridged by facilitating conversations with individuals to enable them to take stock and interact on a meaningful level. In doing so, they reinforce their connections between teammates, the jersey, their why, legacy and their higher purpose.
A great example of this deliberative connection-building comes from Europe’s Ryder Cup win in 2023 at the Marco Simone Golf and Country Club. Post victory, Rory McIlroy reflected on when his team started to take shape, under the leadership of Luke Donald, their team captain at the time, and European Captain for the 2025 Ryder Cup. On a practice trip in the lead-up to the tournament, putting greens, driving ranges and tactics boards were swapped for an ‘amazing experience’ around a fire pit. The team reflected on topics like ‘why they love the Ryder Cup so much’, and ‘having parents that sacrificed a lot for them’. This moment helped galvanise the European team.
Now to The Last Dance. In 1998, Phil Jackson, the Head Coach of the Chicago Bulls, gathered Michael Jordan, Scottie Pippen, Dennis Rodman, and co. He asked them to write about what their Bulls team meant to them before each player read aloud to the group. After they all had their turn, Jackson symbolically lit the tin cup filled with papers on fire, and all the Bulls watched on and felt more connected. “One of the most powerful things I’ve ever seen”, said current Head Coach of the Golden State Warriors and former Chicago Bull, Steve Kerr. The rest is history.
Final thoughts
Building cohesion and connection is about far more than getting the right people in the right roles – it’s about finding that sweet spot where collaboration thrives, even when team structures or opinions don’t fit the mould.
The successful teams of the past, whether this is Manchester United Football Club under Sir Alex Ferguson, the All Blacks of 2011 to 2015, or the Red Sox after they broke the curse, they all built strong foundations of trust, clear communication, and adaptable roles.
Teams can become great, making decisions that are informed by a diverse range of perspectives yet aligned toward shared goals. By implementing robust decision-making systems and processes, and fostering environments where flexibility, connection and trust are prioritised, high-performing teams can unlock their full potential…navigating complexity with confidence, and a higher sense of team.
David Clancy is a Learning and Development Consultant at the Houston Texans and Director at The Nxt Level Group. He is also the Editor of Essential Skills for Physiotherapists: A Personal and Professional Development Framework, which is available now from Elsevier.
Richard Kosturczak is a Market Specialist at The Nxt Level Group and Specialist Physiotherapist.
Ronan Conway is a Team Connection Facilitator, who has worked with teams including the Ireland men’s rugby team and Dublin GAA, Ireland’s most decorated Gaelic football team.
If you would like to speak to David, Richard and Ronan, please contact a member of the Leaders Performance Institute team.

As Holly Ransom explains, you’re not ready to lead others if you’re not ready to lead yourself, but help is at hand.
Yes, they’re all respected figures and leaders in their field, but something else sets them apart.
“The most overwhelming thing when you meet these people, when you ask them questions and you start to get an understanding of them, is that they’ve worked on themselves first and they continue to do the work on themselves,” said renowned author of The Leading Edge, Holly Ransom, who has interviewed them all.
She continued: “You can’t actually lead others until you can lead yourself, and you can’t sustain your venture with others unless you’re continuing to challenge the way that you’re leading yourself.”
Ransom was speaking at the Leaders Sport Performance Summit in Melbourne in February where she identified the reason why the Obama approach is easier said than done.
“One thing that’s quite striking is we’re very good at doing the knowing, absorbing, the taking in – and we’re saturated by it. We get constant pings on our phone, we’ve got emails coming in at all hours, we subscribe to all these sorts of channels, people [are] sending us the latest research. Very rarely do we actually pause to go ‘what might that mean for me?’ ‘I’ve just read that really interesting article. What am I going to do with it?’”
It has led, she said, to a gap between leaders’ awareness and application. “Most of us know that there are elements that we could change, that we might want to challenge [but] there’s often a gap with the ‘doing’.”
To underline the point she asked the Leaders Performance Institute members in attendance to join small groups to discuss a time when they changed an opinion or belief in the last 12 months. Most found it difficult to identify an example and one even said the exercise felt “weird”.
Yet here was a room of people whose roles are rooted in leading change (from processes to performance) inadvertently admitting how difficult it is for them to adapt themselves.
For Ransom, who also serves as a Director of Port Adelaide Football Club, the solution lies in establishing good habits. She encouraged the audience to ask themselves: “are my habits still serving me? Are they serving my life? Are they serving my leadership?”
Even if the answer is ‘no’, there are still steps that all leaders can take to re-establish healthy habits.
Manage your energy, not your time
One potential consequence of failing to take care of oneself is burnout, with Ransom revealing that Australia and New Zealand have some of the highest rates of burnout in the world.
She challenged the notion of life as a ‘marathon’ or, if it is, then “it’s a marathon of F45s”. “I think we need to change the way that we’re thinking,” she said. “We need to challenge ourselves to be thinking about managing energy and not thinking about managing time.”
Ransom raised another famous aphorism, that we have the same amount of hours as high achievers such as Leonardo Da Vinci, Pablo Picasso or Thomas Edison and therefore others should be capable of similar feats in their own field. “I think the modern version is that we’ve got as many hours as Beyoncé.”
But it doesn’t work like that. As Ransom pointed out, there is a body of research that revealed that the major difference in sports between the world No 1, No 15 and N 105 was not time spent in the gym or in training (that was roughly equal across the board). Instead, “what was really different was how they manage their energy and specifically how they manage their energy to peak at key performance moments”.
Perform an ‘energy audit’
Ransom suggested that everyone in the room conduct a personal ‘energy audit’, which she rooted in three questions:
Ransom believes people should tackle their most important tasks when their energy is at its highest so that they “get the return on energy they deserve”.
She said: “What can you block that out for? What should that be allocated for? Even experimenting with that alone can fundamentally help you change your results and outcomes.” It provides the basis for good habits, whether you’re a morning person or a night owl (most people in the room were morning people).
On the flip side, numerous people (particularly men) report that their lowest energy levels are between 8am and 10am on Monday, which is often when organisations hold team meetings.
“It doesn’t mean you change it, but it does mean that maybe that time can best be used to manage energy,” she added. “The most powerful thing that you could actually do for that group of people that you lead is think about how we influence that energy in that moment so we don’t get the contagion of that negative energy running through more of the day or more of the week.”
With a little help from your friends
If you can self-reflect with help from your peers, all the better. “One of the things I’ve noticed is that people who do this well have certain people in their corner or in their ‘personal cabinet’,” said Ransom, who then outlined ‘four Ss’ for consideration:
What protects your energy during the day?
Ransom asked the room to think of things that make them happy, that add value to their life. Whatever the answer for each individual, life invariably prevents people doing those things, particularly in high performance where up regulation is usually the order of the day.
“What I’m saying and challenging around this is do not let ‘perfect’ be the end of the world,” she said, explaining that finding three minutes to deregulate is better than holding on for half an hour.
Instead, she recommended “microbreaks” throughout the day. Her idea was that you may not have time to dance or sing along to your favourite song (if such an idea makes you happy or lowers your heartrate), but you can incorporate desired elements into your day.
“What’s the version, the smallest edible snackable version of the thing that you know will add value to your life?” This can be incorporated into your morning coffee or on your way to grab your lunch.
“It’s an easy way of bringing it into the routine and the rhythm of your life.”
‘Chief role model’
Ransom encouraged Leaders Performance Institute members to view themselves as a ‘chief role model’ for their team. As a starting point, she asked everyone to consider one thing they could try doing for the first time – something that it would be good for people to see from their leaders.
She cited examples that leaders often raise: “‘I’ve not been great at practising self-care. I could do with being a little bit more deliberate about showing that to my team’” and “‘I’m not really good at asking for feedback I could do with getting more critical feedback and having a challenger in my network’.”
It is critical to keep doing the things of which you are proud; the things that you role model well because “you know it makes a difference to the environment you’re in [and] it makes a difference to you”.
David Clancy and Richard Pullan set out their strategic and intentional approach to network building in a high-performance world of ever-growing complexity.
In today’s fast-paced world, high-performing individuals and teams face increasingly complex cognitive demands. These challenges are not just about processing information but also about managing stress, navigating uncertainty, and maintaining clarity amid competing priorities. This is where the power of strategic and intentional network building comes into play.
There are several means available to help build this network. They include purposeful twinning with others, developing an ecosystem of critical friends and identifying a web of second-opinion teammates. Each of these connections provides leaders with the means to make more informed and rounded decisions, make perspective shifts as well as provide objective feedback.
Twinning
‘Twinning’ refers to the practice of forming reciprocal partnerships with other teams or organisations that share similar goals, challenges, or conundrums – perhaps they might even be competitors, if the context makes sense. This is a huge part of what the Leaders Performance Institute does, in fact, forging ‘partnerships’ with teams and individuals. This is how the Houston Texans of the NFL became professional friends with the Texas Rangers of MLB, as an example. This symbiotic relationship allows for mutual learning and growth, where both parties can share best practices, resources, and insights. A term we often hear is ‘collaboration over competition’ – we can all row the boat faster if we are willing to exchange protocols, philosophies and pain points.
Professional sports teams all face their unique set of struggles but, oftentimes, there are numerous similarities with these. Sharing best practices and ways to approach challenges is a significant benefit downstream of this pairing. By ‘linking’ with another team, leaders can expand their knowledge base, reduce the isolation often felt in high-pressure roles, and benefit from other viewpoints.
In terms of innovation, if teams are open to sharing what they do (to a degree), how they do it, etc, they can draw on the experience and solutions already implemented elsewhere. This save them time, effort, and energy. Food for thought.
Critical friends
Critical friends play a unique role in leadership, deliberation and decision-making. A critical friend is someone who offers candid, constructive feedback and is unafraid to challenge assumptions. This is ideally someone outside the team/ franchise. They are trusted individuals who can act as a sounding board for ideas, provide a second perspective, and offer checkpoints when needed.
Creating and nurturing these ‘friends’ requires energy and effort, but the payoff can be huge. As an example, if you are ideating a new return-to-play system and method, bouncing ideas off someone with exposure to this in another environment could help make your system better. A no-brainer if you ask us!
We have witnessed the benefit in relation to cognitive demand also, as critical friends offer a safe space to validate thinking and refine or rethink ideas. Critical friends help prevent blind spots, biases and assumptions by encouraging the leader to pause and reflect before executing a critical task. The best critical friends strike a balance between support and challenge. They are not afraid to disagree, but they do so with the intention of helping the leader grow.
Second-opinion teammates
Second-opinion teammates (teammates being a crucial word) serve a similar purpose, offering alternative viewpoints to ensure a more well-rounded decision-making process, such as another set of eyes on an MRI report and image for a hamstring injury.
Particularly in high-stakes environments, seeking a second opinion reduces cognitive stress by distributing the weight of responsibility and allowing leaders to feel more confident in their choices. Knowing that a trusted colleague has reviewed the same data or proposal with rigour and objectivity can provide a sense of reassurance and clarity.
Strive to stock a bullpen of second-opinion teammates. It’s a game-changer.
Mentorship
“The delicate balance of mentoring someone is not creating them in your own image, but giving them the opportunity to create themselves”, said Steven Spielberg. To create themselves entails helping one to find their way. Consider giving a project to a more junior member of staff from a senior ‘mentor’, rather than the ‘easier’ option, of giving the project to a ‘middle manager’ who has done the type of project before. That’s an example of what this could look like.
Mentorship is a timeless strategy – one for managing both the emotional, physical and intellectual demands of leadership. This is typically someone with more experience who can offer guidance, advice, and lessons learned from mistakes, and successes. Great mentors provide leaders with the tools to think more effectively for themselves, enabling them, giving them their own toolkit; this helps them navigate complexity, prioritise, and mitigate stresses. They leave breadcrumbs behind.
Mentors can help leaders manage cognitive demands by offering perspective on what truly matters, helping to sift through the noise and focus on the signal i.e. what is essential. They also provide historical insight, showing leaders that many challenges they face are not new and can be tackled using time-tested methods. This reduces the sense of overwhelm that comes with thinking one must always reinvent the wheel. The issue you are facing has been faced and solved before.
Moreover, mentors are invaluable in helping leaders manage their wellbeing, as they can provide reassurance and encouragement when times get tough and they can acknowledge that these times come with the intense world of competitive sport.
Building a network
In high-pressure environments, leaders often find themselves juggling multiple competing priorities, balancing short-term, ‘urgent’ demands with long-term, ‘important’ goals.
Here are five reasons for nurturing a network to help with this:
What makes a good mentor?
The best ones share several key traits that make them invaluable in helping leaders grow and meet the demands of high-performance sport.
Here are five traits we often see:
And let’s not forget that mentors need mentors. This could be your partner at home, as an example.
So, here’s our challenge for you reading this article today – take on a mentorship role in some capacity, to give back…to pass the ladder down, as it were.
Final thoughts
In today’s fast-paced and ever-evolving landscape in high-performance sport, a leader’s success isn’t just defined by individual strength – but by the strength of their network. Jobs these days in sport are complicated and complex. It is now rarely possible for one individual to serve a function fully without seeking support from other disciplines, to deliver the final solution to a given problem.
By cultivating relationships through twinning, critical friends, second-opinion teammates, and mentorship, leaders create a support system that fosters psychological safety, collaboration, and continuous learning. These connections enable leaders to confidently navigate complexities, make incisive decisions, and lead afront with impact. After all, just as every great athlete stands on the shoulders of their team, no leader can truly flourish without a trusted network standing behind them.
David Clancy is a Learning and Development Consultant at the Houston Texans and Director at The Nxt Level Group. He is also the Editor of Essential Skills for Physiotherapists: A Personal and Professional Development Framework, which is available now from Elsevier.
Richard Pullan is a Director at The Nxt Level Group, the Visionary Founder of The Altitude Centre, and leads the training of clients for flash ascents of Everest and other 8,000m peaks, while also preparing professional athletes and elite sports teams. He is formerly of Sporting Health Group.
If you would like to speak to David and Richard, please contact a member of the Leaders Performance Institute team.

16 Sep 2024
ArticlesIn the first edition of a new miniseries, David Clancy makes the case for learning ecosystems as a crucial factor in taking the best teams from good to great.
The motivations behind a learning ecosystem
You must want to create a learning organisation. It needs to be identified as a strategic and cultural pillar, and modelled from the top down. This gives it a chance.
Imagine the locker room of a Super Bowl-winning team: how does this group go from ‘good to great’, to borrow Jim Collins’ words? The answer lies not just in player availability, exceptional talent or game tactics but also in something more subtle: a learning ecosystem.
In environments where the pursuit of knowledge is seen as important as the pursuit of success, teams are not just built, they’re sculpted, layer by layer, through continuous learning, reflection and adaptation. If we want to develop the players to their highest possible level, we need to develop the staff and coaches too.
The drive behind fostering this goes beyond mere survival in a competitive landscape. It’s about thriving, about ensuring that every individual in the team environment feels compelled to grow, not just for their own sake, but for the collective strength of the group. It’s the difference between a team that reacts to change and one that anticipates it, between a team that executes a plan and one that evolves the plan as they go. Some of the reported benefits of nurturing a learning environment include enhanced adaptability, continuous improvement, increased engagement and motivation, better problem-solving, cohesion and innovation.
High-performing teams understand that learning isn’t a box to be ticked; rather, it’s a pursuit of betterment. It’s a culture, an ethos. Simply understanding that when presented with a similar situation, behaviours may change, is a sign of learning. As an example, ‘Plan, Do, Check, Act’, an iterative four-stage management method for the control and continuous improvement of processes would lead to refinement of how behaviours take place in situations. When learning becomes a core value across a team and its various departments, it nudges forward-thinking, fosters resilience, and can contribute to sustained success.
Five key elements of a learning environment
Building a culture of learning is like constructing a well-oiled machine, where every part has a role to play. At the heart of this are a few critical parts:
Pause for a moment and reflect on these questions:
A further question:
How do you take these components and breathe life into them?
Five strategies to implement
The following strategies are as much about mindset as they are about action:
Three typical obstacles and how to overcome them
No journey of learning is without its hurdles. Here are some common roadblocks and why they may emerge:
Navigating the obstacles
Resistance to learning initiatives is almost inevitable, but it’s how you respond to this resistance that counts. When faced with pushback, consider the following:
Final thoughts
Creating a culture of learning for high performing teams is not just about setting up training sessions or mandating workshops. It’s about embedding learning into the fabric of the team’s identity, mission and their values. Potential outputs range from staff skill enhancement and personal impact development to staff retention, less attrition and increased internal promotions. Increased unity around a performance philosophy and its implementation comes from ‘breaking bread’ over learning moments. The potential for opportunities for horizontal working with coaching, player development and scouting departments is another positive by-product.
If you want to do this right, you need to grasp an understanding of the deep motivations that drive people to grow, to build the structures and processes that support that growth, and to navigate the inevitable obstacles with agility, courage and empathy. High-performing teams aren’t just good at what they do, they keep getting better by reviewing what they do, learning from that and finding the right inputs to move forward.
Systems, processes and people development: it begins with a culture of learning.
David Clancy is a Learning and Development Consultant at the Houston Texans and Director at The Nxt Level Group. He is also the Editor of Essential Skills for Physiotherapists: A Personal and Professional Development Framework, which is available now from Elsevier.
If you would like to speak to David, please contact a member of the Leaders Performance Institute team.

3 Sep 2024
ArticlesThe steps needed to build team cohesion and the perennial problem of getting to grips with performance analytics were chief amongst the challenges faced by Leaders Performance Institute members in August.
This powerful quote from the legendary basketball coach Phil Jackson rings as true today as it did in his 1995 book Sacred Hoops.
Trust is a fundamental component of team cohesion – a topic that formed the basis of August’s Leadership Skills Series session for Leaders Performance Institute members.
That session features prominently in this month’s Debrief but, before we get into it, we wanted to thank those of you who have already completed our Future Trends in High Performance survey.
As members of our Institute and community, we’d love for as many of you as possible to complete the survey and, in doing so, gain access to the insights we unearth. You can complete the survey here.
Without any further ado, let’s reflect on some of the key moments for members at the Leaders Performance Institute.
Growing cohesion, quickly
‘Cohesion’ is defined by Gain Line Analytics as ‘the level of understanding between the component parts of a team system’.
Gain Line – who have worked with elite teams in business and sport for the past decade – contributed to last month’s Leadership Skills Series session, which explored the dynamics of team cohesion and the datapoints that can help you to build that cohesion at speed.
They express their findings through an equation: Skill x Cohesion = Capability. They suggest that even if a team has highly skilled individuals, their overall capability will be limited if they lack cohesion. Conversely, a team with lesser skill levels but high cohesion can outperform more skilled but less cohesive teams.
Leaders Performance Institute members were invited to share ways in which they feel cohesion can improve performance. They suggested:
What works when growing cohesion at pace? Here are five recommendations:
1. Create a strong sense of belonging
Send strong belonging cues from the outset and develop your inclusive leadership skills. In fostering belonging, allow people to share their personal story and cultural background, widening your ‘us’ story to encompass everyone’s unique background. It’s important to not overlook the past, so look at connecting the team to its heritage. Shine a light on key moments and individuals from which we can draw inspiration or lessons. Finally, ensure you create a shared vision together for the legacy this generation want to leave behind.
2. Acknowledge shared responsibility for building high trust relationships
Relationship mapping is a practical way to reflect on your relationships with other members of your team and encourages shared responsibility. Base your score on how well you know each other, your openness to each other’s thinking, and the quality of your collaborations. Where are you areas for opportunity to elevate trust or relationships?
3. Teaming skills: speaking, listening and psychological safety
The fastest way to improve collaboration is to get individuals to think about their part in the process and getting good at the balance between speaking and listening within the group. Are people speaking up? Do we have that level of psychological safety? Are they listening?
4. The use of ‘getting to know each other’ questions
Skilled questioning can be powerful in developing relationships and cohesion. What are some examples of ‘getting to know each other’ questions? Here are some examples:
5. Increase knowledge of your ‘A-Game’ strengths and weaknesses
What do your athletes and staff do when they are on their ‘A-Game’? When you are bringing you’re A-Game, what is it that they are bringing too? Knowing this allows everyone in the team to know what they are looking for – then the team has a collective responsibility. Equally, when you are not on your A-Game, what do you see?
Addressing the challenges surrounding performance analysis in high performance environments
Nearly three-quarters of practitioners believe that their organisations could be better at using data to make decisions.
That is according to a straw poll of attendees at a recent Virtual Roundtable hosted by the British Association of Sport & Exercise Sciences [BASES] and the Leaders Performance Institute.
We have collaborated with BASES on a three-part series called Advances in Performance Analysis. We then kicked things off with a first session titled ‘The Influence of Performance Analysis on Organisational Strategy’.
Leading the conversation were Natasha Patel, the Director of Sporting Analytics at US Soccer, and Simon Wilson, the Director of Football at League 1 side Stockport County.
They began by leading a discussion of the biggest challenges facing people who use data analysis in sport. There were four that stood out:
Team cohesion can be the key to performance and, ultimately, success. We bring you a collection of considerations from a recent Leadership Skills Series session.
That is the view of data consultants Gain Line Analytics, who were co-founded by former Australia rugby international Ben Darwin and Simon Strachan in 2013. They have since worked with numerous clients in both sporting and corporate environments.
The company has developed a concept it calls ‘Cohesion Analytics’ to help measure both understanding and coordination within teams. Its proprietary algorithms can evaluate key metrics that influence team performance, such as communication patterns, trust levels and the effectiveness of a team’s collaborative efforts. The resulting analysis can provide recommendations with a view to improving team cohesion, which may include changes in team structure, training programmes or other strategic adjustments.
Gain Line’s insights into the topic formed the basis of a recent Leadership Skills Series session for members of the Leaders Performance Institute. The outcome was a suite of tricks and tips for swiftly developing team cohesion.
What is ‘cohesion’?
Gain Line defines cohesion as ‘the level of understanding between the component parts of a team system’. They believe that cohesion is made up of:
How does cohesion influence performance?
Attendees at the Leadership Skills Series session identified five ways in which they believe cohesion can improve performance:
The Gain Line view on the important role of cohesion in performance can be expressed through the following equation:
Skill x Cohesion = Capability
Ultimately, they suggest that even if a team has highly skilled individuals, their overall capability will be limited if they lack cohesion. Conversely, a team with moderate skill levels but high cohesion can outperform more skilled but less-cohesive teams.
The equation challenges the assumed portability of skill. For example, if you bring talent and skill from one system, how confident can you be they that they will take all of that ability into the next system?
It raises another important consideration for people and teams who are focusing on improving: when a team is constantly adapting to changes, it can detract from their ability to improve and refine their skills and performance.
How can you develop cohesion at pace?
Gain Line makes five recommendations, which include practical tips and considerations:
Send strong belonging cues from the outset and develop your inclusive leadership skills. In fostering belonging, allow people to share their personal story and cultural background, widening your ‘us’ story to encompass everyone’s unique background. It’s important to not overlook the past, so look at connecting the team to its heritage. Shine a light on key moments and individuals from which we can draw inspiration or lessons. Finally, ensure you create a shared vision together for the legacy this generation want to leave behind.
Relationship mapping is a practical way to reflect on your relationships with other members of your team and encourages shared responsibility. Base your score on how well you know each other, your openness to each other’s thinking, and the quality of your collaborations. Where are you areas for opportunity to elevate trust or relationships?
The fastest way to improve collaboration is to get individuals to think about their part in the process and getting good at the balance between speaking and listening within the group. Are people speaking up? Do we have that level of psychological safety? Are they listening?
Skilled questioning can be powerful in developing relationships and cohesion. What are some examples of ‘getting to know each other’ questions? Here are some examples:
What do your athletes and staff do when they are on their ‘A game’? When you are bringing you’re A game, what is it that they are bringing too? Knowing this allows everyone in the team to know what they are looking for – then the team has a collective responsibility. Equally, when you are not on your A game, what do you see?
22 Aug 2024
ArticlesWhat’s it like to launch an expansion team? We bring you insights from Bay FC.
That is the view of Lucy Rushton, the former General Manager of NWSL expansion team Bay FC.
“Of the people I know working in male football, 95 per cent probably would never consider coming to the women’s game,” she told an audience at June’s Leaders Sport Performance Summit at Red Bull in Santa Monica. “And, to be honest, they probably wouldn’t be right for the women’s game either. I’ll say that. I think the person that you’re looking for, especially in expansion, is someone who’s willing to challenge themselves, willing to go outside the box.”
Bay represented Rushton’s first role in women’s football. She built her reputation in the men’s game in a series of scouting and analysis roles at the Football Association, Watford and Reading. In 2016, she left her English homeland to join Atlanta United as Head of Technical Recruitment & Analysis. The team won the MLS Cup two years later. Between 2021 and 2022, she served as DC United’s first female GM.
Back at Bay, the team were finding their feet following a tricky start to their inaugural season when Rushton unexpectedly resigned in late-June. Her departure shocked observers, but her achievements during the year she spent in southern California were considerable.
It is an exciting time for the club, who attract average crowds of nearly 15,000 to a stadium that is not their own. They speak enthusiastically of planning a new practice facility and stadium. Crucially, the ownership group have the means and the will to make it all happen.
But beyond supportive owners and astute marketing initiatives, what does it take to get a new team off the ground? The Leaders Performance Institute explores four factors put forward by Rushton.
1. A vision that informs your culture
Bay want to be the best team in the world and renowned for their people-first approach. They plan to get there by adhering to their B-A-Y values (Brave, Accountable, and You). Rushton explained each in turn:
2. Finding the right personalities
Rushton believes it takes a particular type of personality to thrive in an expansion environment. “You have to have someone that’s more risk-OK,” she said. “To bet on themselves to go ‘I can go there and make a difference.” Her appointment of Head Coach Albertin Montoya showed that they can be male. “A lot of males would find it refreshing to come to a female team because it’s a different environment, with a totally different feeling, vibe, boundaries, rules.”
It is crucial, however, that you hire for diversity of background and experience despite the inherent challenges. “It’s much easier to sit in a room with people who are like you,” said Rushton. “It brings added work because you’re taking yourself outside your comfort zone – you have to be willing to do that.”
3. Elevate player care and support
Rushton explained that while male players tend to consider the bottom line above all else, female players are compelled to prioritise their living conditions. It led her and Bay to use all available mechanisms – housing, support staff, medical care – to tempt players to this corner of southern California. “How are we on a day-to-day basis trying to help them a) be in the best position they can be for the longest possible; and b) live a nice lifestyle out of football?”
It has given Bay considerable pulling power beyond the US. Three ceiling-raisers arrived in the form of Barcelona’s Asisat Oshoala, Madrid CFF’s Rachael Kundananji, and Arsenal’s Jen Beattie. Others are sure to follow.
4. Managing challenges and setbacks
Bay have had their fair share of challenges in year one, but the club has not been fazed. They went as far as dropping a player over a disciplinary issue on one occasion. It likely cost them the game, but the senior leadership believed that team values were more important. “It’s in those difficult moments that you set the culture,” said Rushton. “It showed our players and our staff what’s acceptable and what’s not.”
Australia ‘threw chaos’ at India in the World Cup final, but as Andrew McDonald explained, 18 months of meticulous planning went into their triumph.
The Australia captain won the coin toss and defied conventional wisdom by electing to field during the first innings when most teams might have preferred to set their opponents a formidable target. On top of that, the dry conditions on that November afternoon at the Narendra Modi Stadium in Ahmedabad appeared to favour batting first.
“I’d have batted first,” said India captain Rohit Sharma. “It looks a good pitch, it’s a big game, let’s put runs on the board.”
Cummins obviously disagreed. “It looks a bit of a dry wicket; bowl on it during the day and back ourselves to chase whatever we need to,” he said before pointing to the weather. “Dew is one factor, it gets quite dewy here at night. It feels like this venue has got better and better to bat so hopefully the same today.”
Dew can make it easier to bat under the lights as the ball skids onto the bat, but some accused Australia of overthinking the conditions. It is easy to dismiss those criticisms in light of Australia’s subsequent six-wicket victory – and sixth men’s World Cup triumph – but they do point to the traditional thought processes that tend to govern cricket.
Andrew McDonald, Australia’s Head Coach, picked up on this two months later at February’s Leaders Sport Performance Summit in Melbourne. “An important piece is that this group is making decisions not on what’s happened in the past,” he said.
In cricket, the captain is tasked with most on-field team decisions during play and, the day before the final, McDonald and his coaches spent two hours weighing up the pros and cons of batting first and second; and yes, the dew was discussed. “We had great fun solving these problems and then said to Patty: ‘this is our recommendation. Over to you, mate, because ultimately you’re accountable at the toss’.”
There were several factors beyond the dew that supported their recommendation, but the underlying story is one of how McDonald, who was promoted to Head Coach in April 2022, has worked to engender trust between players and coaches while also streamlining the team’s high-performance systems.
“One of our philosophies in the Australia cricket team is on the day you have to be less dysfunctional than your opponent,” said McDonald with a combination of pragmatism and humility.
Here, we explore what that philosophy entails for Australia’s men.
‘Environment’, not ‘culture’
McDonald insists on referring to the team’s ‘environment’ rather than its ‘culture’, even as he admitted that it may just be words. However, given that he had served for three years as an assistant coach to his predecessor, Justin Langer, and could quickly take the pulse of the team upon taking the reins, one should give McDonald the benefit of the doubt.
“We felt as though ‘culture’ was quite rigid and it was almost the players coming in and needing to conform with what the team required,” he said, indicating that he had thought deeply about the idea. “We’ve shifted to ‘environment’ and made sure that people could commit to that.”
The Australia men’s team is on the road for more than 220 days per year and, if they are not competing at home, they are almost always touring in far flung foreign lands from the West Indies to the Asian sub-continent. It can be isolating, stressful and even boring. Therefore, it was a good idea, McDonald argued, to let his players shape their environment.
“We wanted to create some safe spaces for people to operate in and make sure that they could be themselves. Hopefully that shines through in the way our players represent the country,” he continued.
The players and coaches’ families are also free to join them on tour whenever possible; and it works both ways. McDonald encouraged all-rounder Mitchell Marsh to fly home mid-World Cup to visit his ailing grandfather, who passed away during the tournament. Anyone reading that line with reservations should note that Marsh, with the full support of his teammates, returned to hit an unbeaten 177 in his next match against Bangladesh.
Getting the creative juices to flow
Another key decision McDonald made was to complement structured training sessions (coach-driven with the coach at the heart of the work being done) with unstructured sessions where the players choose what they want to do within the wider strategy. His aim was clear: “when you’re trying to build a team to problem-solve under extreme pressure on their own, you’ve got to give them choice in the training activities they do” as this will get their “creative juices flowing”.
This is also dependent on the team having the right players at the outset across the three main formats in which Australia compete. McDonald joins Cricket Australia Chairman George Bailey and former Test all-rounder Tony Dodemaide on the three-person National Selection Panel.
McDonald, however, felt that too often the interested parties operated in silos and true collaboration would only come from sitting the key decision-makers down at the same table. There is now better dialogue between the coaches and the panel, with McDonald serving as the go-between.
He said: “Selectors ultimately have the final decision, but knowing what the coaches and players are trying to achieve, and the style we’re playing, I think it streamlined our decision making and we could move more quickly.”
‘We had to throw chaos at India’
Australia lost their opening two matches in the World Cup group phase. The first, a six-wicket loss to the hosts India in Chennai, offered some mitigation. Afterall, India were the favourites and would eventually reel off ten wins in a row on their way to the final.
The second, an ignominious 134-run defeat to South Africa, provoked greater introspection. Yet the team emerged from the post-match review committed to doubling down on the aggressive style they had adopted in the buildup to the tournament.
The Australians, as McDonald explained, were not going to throw 18 months of collaborative planning down the drain. “Every conversation with coaches was about where we thought games would be won and lost in India,” he said. These conversations were data-informed. “The eye test can lead you towards a certain bias,” he added. “We always have our checks and balances there with our data scientist to make sure that we’re on task.”
Their approach received its first memorable vindication when Australia claimed a 2-1 victory in a one-day international [ODI] series in India six months out from the World Cup. “That checkpoint was important in terms of belief for our playing group.”
It helped them at 0-2 in the group phase and in the World Cup buildup when they lost batter Travis Head to a fractured left hand. Head was given every chance to recover, which is just as well given his match-winning 137 runs off 120 balls in the final.
It did, however, prompt the team to amplify the aggression that led Australia to win their next nine matches, including avenging that opening defeat to India in the final itself.
“We knew that India were probably the better team on paper so we had to throw chaos at them,” said McDonald, explaining that the shift was to a style more akin to short-form T20 cricket. “A lot of things go into building that.”
The team had developed its capabilities in the harshest conditions, seen evidence that their style could win matches, and so they didn’t “throw the baby out with the bath water”.
That meant that come the final, when match referee Andy Pycroft tossed the coin and Cummins called correctly, the Australia captain had every confidence in his planning and preparation when electing to field.
“I think it was a great reflection of the work the data team put in with the coaches and the collaborative approach that Patty invites as a leader,” said McDonald.
“If we keep presenting decent options to him then he’ll keep listening to us. If we don’t, then he’ll probably shut us out. That’s our challenge.”
Jide Fadojutimi and Marianne O’Connor of Management Futures explain why ‘skilled candour’ generates psychological safety and lets you show your people that you care.
They may recognise the need to take someone to one side, but if they are unable to broach the topic in a skilled and productive way, then a small problem can quickly escalate.
At the 2023 Leaders Sport Performance Summit in London, Jide Fadojutimi and Marianne O’Connor from Management Futures led an onstage skills session explaining what to do and what not to do when approaching someone to have a ‘courageous conversation’.
What is a ‘courageous conversation’?
The term was coined by executive coach Kim Scott, who argues in her 2017 book Radical Candor: Be a Kick-Ass Boss Without Losing your Humanity that leaders have a ‘moral imperative’ to step into difficult conversations and challenge with skill. This requires courage because it is simply easier to avoid such conversations.
Scott devised a skills grid to illustrate what it takes to lead a courageous conversation. O’Connor and Fadojutimi shared Scott’s grid with the Leaders audience but changed the top-right quadrant from ‘radical candour’ to ‘skilled candour’:

Image: Management Futures
“We’re going with ‘skilled candour’ because it’s a skill we can all learn and build,” said Fadojutimi of Management Future’s way of teaching the topic.
The three pitfalls to avoid
The arrows on the grid suggest that the path to skilled candour lies in giving people a sense of psychological safety and the feeling that you care about them. The grid also suggests three pitfalls, which were discussed at length by Scott in Radical Candor:
The five steps towards skilled candour
O’Connor explained that there are five steps you can take to help develop your ability to approach conversations with skilled candour:
6 Aug 2024
ArticlesFemale athlete health, cultural leadership and improv – just some of the topics raised, debated and pondered in July.
On top of that, 11-time Olympic medallist Allyson Felix led an initiative to introduce the first-ever nursery for competing mothers and their children at an Olympic village.
These are steps in the right direction at a time when the Games have shown us there is still much work to do to better support female athletes and their health.
One can look at the world records involving the United States’ women swimmers at La Defense Arena in Paris, to name an example close to Leaders Performance Institute hearts, and wonder what potential could be unleashed if the sporting world adopted more female-focused approaches to training, recovery and mental preparation.
On that front, there is some superb work being done by our friends at Sport Wales, who shared insights with Leaders Performance Institute members in early July, and that’s where we begin this edition of the Debrief.
How to increase education around female athlete health
Our Women’s High Performance Sport community group has proven to be a mainstay for the female members of the Leaders Performance Institute.
The community has made it clear that they believe there is a shortfall in education for staff around female athlete health.
With this in mind, we welcomed Dr Natalie Brown, a Research Fellow working as part of a collaboration between Sport Wales and Swansea University with the Welsh Institute of Performance Science [WIPS].
Brown led a rich conversation about her work and suggested some practical ways in which you can make positive inroads when it comes to female athlete health education:
Additional reporting by Rachel Woodland, Lottie Wright and Sarah Evans.
A six-step approach to driving cultural change
Those of you who read last month’s Debrief will know we touched on the theme of cultural leadership courtesy of Dr Edd Vahid, who placed the topic at the heart of his three-part Performance Support Series for Leaders members.
In July, he followed sessions one and two with a specific focus on cultural change and the effective steps that can be taken to create and deliver a new culture. In session three, Vahid shared a six-step approach:
What role can AI play in coach and people development?
An interesting question was posed in one of our coaching community group conversations: how can or is AI supporting work in the field of coaching and people development?
When it comes to coaching and learning in general, AI can be a divisive topic. It is common to hear that there is an art to coaching that needs to be protected and that a machine or technology can never connect with a human being.
Nevertheless, those on the community call in July agreed that there is value and opportunity for technology to support elements of people development. We tried to establish what those might be, whilst also testing what AI could come up with during the session.
Three things in particular stood out:
Why improvisation is an underrated leadership skill
Those of you who have been involved in the Leaders Performance Institute membership for a while and have attended some of our events, you’ll likely remember we have dabbled into the world of comedy to see what we can learn from the likes of the Upright Citizens Brigade who feature in Dan Coyle’s Culture Code and also comedian Stuart Goldsmith who spoke at our London Summit back in 2019.
We returned to the topic of improv comedy in July’s Leaders Skills Series session, which began with a line from renowned improv actor Bob Kulhan: ‘improvisation thrives at the pivotal intersection where planning and strategy meet execution’.
The session used Kulhan’s premise, set out in his 2017 book Getting to ‘Yes, And’ to explore how improvisation can enhance your leadership. Below, we explore some of the elements that emerged during the discourse.
How does the ability to improvise elevate performance in both individuals and teams?
There are three elements:
Neil Mullarkey is another of the world’s premier improv actors and, in 2023, he released his book In the Moment. In it, he details some practical skills to help leaders demonstrate the behaviours that help create the conditions for teams to be more creative.
We also explored Mullarkey’s LASER model during the session: