Don Barrell of the RFU sets out six essentials as they are viewed in English rugby union.
Experience is everything
Are you creating an environment where everyone – athletes and their parents or guardians – wants to be? Don Barrell, the Head of Performance Programmes & Pathways at the Rugby Football Union [RFU], believes it is essential. He told the Leaders Performance Institute in 2021 that, “If your primary driver is the quality of experience that people have, both the player and all the surrounding stakeholders, you can create a model where people want to be there and choose to come into your programme as opposed to others and that’s where we’ve positioned our programme.”
Establish age-specific priorities
A smart talent pathway recognises that what an athlete needs as a teenager is not necessarily what an athlete needs at 25. “The whole purpose of it is that you’ve got two or three years to look at players and for them to be nurtured and developed; go through puberty, grow, change, held by some really core principles,” said Barrell. “One of the big challenges is when the top of the game says it needs A, B and C – at 14 that will look very different and we probably don’t need to see A, B and C, we may just focus on one thing.”
Stick to your guns
Being aware of best practice is one thing, but once you have established your guiding principles, stick to them. Barrell said: “If you keep compromising because someone else will do ‘something’ and you feel the need to react then you’ll end up with six-year-olds in academies as everyone races to the bottom. We have set a clear line based on solid evidence and practice.”
Ask: who is the athletes’ main point of contact?
Talent pathways at club and international level are inevitably different in English rugby union and Barrell was keen to avoid stepping on the toes of the clubs with whom the RFU works. “The whole myth of age-grade international programmes – and I’m not trying to talk myself out of a job here – the majority of contact is at the school, club, academy. Pre-18, it is not with an international programme. Age 18-20, it’s still not with an international programme – 80 percent of your contact is still within your club,” he said. “The international programme’s job is to add value to the journey and act as a critical friend to the clubs, working with them to develop the players. We have excellent people who work with the academies and schools to help shape practice.”
Employ both specialists and agitators
Any talent pathway needs its specialist coaches who are happy to work at academy level. “If we want world class development systems then we need to reward those world class practitioners who want to specialise with young athletes. Having your most knowledgeable people working in the pathway, a good pathway will make your senior teams better and add huge value,” said Barrell. “You will always have some coaches that want to go in and progress to a senior role. That’s fine, but I’d suggest if you’re running the system, you need to understand how many of those you’ve got versus how many people you can install who want to stay in development.”
Temper the input of senior coaches
Beware the input of the senior coach. “One big challenge you find across all sports is the idea that senior coaches have all the answers the whole way through,” said Barrell. “Senior coaches often specialise for the here and now, ‘how do we win this weekend?’ Bringing expertise at the top end of the game is critical, as this is where our players end up, but is it always right for the developing player?; the same way I don’t need my primary school kids being taught by a university lecturer.”
This recent Leaders Virtual Roundtable sought to develop Leaders Performance Institute members’ thinking around these ever-pressing topics.
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Framing the topic
Understanding what talent is now versus future potential is a constant question within much of our membership here within the Leaders Performance Institute. Therefore, within this topic-led roundtable discussion we wanted to delve into our members’ current thinking around player evaluation and talent identification, as well as how they are looking to develop this further in practice.
Due to the popularity of the topic, we split the group into two to cover more of the detail.
Group 1:
Group 2:
Ken Lynch of Australian Sailing explains that efficiencies come from understanding the numerous factors behind what it takes to win.
“Not everybody will fit into ‘the box’ and there are many out there that comment negatively on sport ‘pathways’,” he tells the Leaders Performance Institute.
“While the term ‘pathways’ can be off-putting, looking beyond the concept and understanding that many sports are producing pathways that represent the many but are tolerant of the few is important. Getting clear on what ‘good’ looks like enables you to achieve this flexibility and offer time and resource to those with potential who may not quite fit the mould.”
Lynch argues that rigid, linear pathways are unlikely to be fit for purpose as a guide or for use as a selection tool. “Most performance pathways I have worked with are considerate of non-linear progression,” he adds. “They give athletes room to fail and learn and work with other athletes over extended periods to better understand athlete potential and how they respond to the various stimuli provided within the parameters of any well designed and applied framework.”
Can a performance model sustain both linear and non-linear progression? “I think that it has to if sustainable, repeatable success is the goal,” says Lynch, who explains that efficiencies come from an accurate understanding of the numerous factors behind what it takes to win.
“There are plenty of elements that contribute to sustainability that require attention and minimal resource to have impact in the first instance. For example, how are you succession planning your coach pool? How are you testing who has potential while adding capacity to your coach workforce?
“Many of these things can be achieved utilising existing platforms and, with the addition of a small level of investment, can become a significant contributor to your program. Even something as simple as how you treat your people can significantly increase the value proposition of being involved with your sport for no additional investment.”
This is the second of two instalments in which Lynch, a former teacher who has worked at sports organisations including the Irish Institute of Sport and High Performance Sport New Zealand [HPSNZ], discusses the space given to talent pathways in sport.
The first half of our interview explored long and short-term planning, as well as the need to be evidence-based in your practice and, in this second half, Lynch reflects on the need for patience and the need to ensure staff and athletes have ready support.
How important is patience in high performance and how can a performance manager buy themselves more time?
KL: Patience is extremely important in high-performance. When we think about how long it takes an athlete to achieve the required level to deliver an Olympic medal-winning performance or how long it took their coach to learn their trade, we start to understand the importance of patience and sustained, consistent support to be able to deliver these types of moments. The ‘flow’ of a system (insert link to part one) should see the right number of athletes and coaches on the right trajectory at the various phases of the High Performance [HP] pathway. Gaps in that athlete or coach population risk the ability to deliver the required consistency and performances over more than one athlete generation. This type of view and thinking should enable a system to identify and fill these gaps early and minimise the associated risks. Milestone targets and markers can support informing stakeholders and giving confidence that interventions are having an impact and that the progress towards pinnacle goals is on track.
How can you ensure that everyone is onboard when it comes to supporting your pathway?
KL: Building capability and effective system leadership takes time. When I arrived at HPSNZ there were three leaders in sports tasked with managing HP Pathways. Minimal direct investment into that area of the system required us to generate understanding in the value of the space to sustainability. Post generating understanding, we needed to build capacity and then develop capability. The system supported this movement by including HP Athlete Development as part of the annual review process, emphasising that demonstrating future potential was an important part of the investment process. Having people in various sports waking up in their sport every day thinking about development was a huge advantage – much better than an external probe or support dropping in periodically. These types of pathway roles are quite new to Olympic and Paralympic sport so the learning curve for many was quite steep. Very soon people shifted from managing the space to leading and driving it. This was a real turning point for many sports but it took six to eight years of consistent attention to achieve that. Rome wasn’t built in a day, but a lot of it still remains – not a bad effort!
What did you learn from that experience in New Zealand, where you worked for eight years?
KL: The learnings suggest that patience is required, as I believe it is, but there were many times in that six to eight years where we tried to move things a little too quickly or moved too far away from the capability build to be useful. Having built honest working relationships with those leaders their feedback helped us realign and move at a pace that was more appropriate. Bringing them with us was what enabled its success and was a good reminder to me around understanding tolerable pace and the intensity of leadership and support.
Surely tensions can emerge when the message is to be patient?
KL: It requires constant attention. Consider the markers that you lay down around the progression of something for the future. It’s important to be able to show progression. When you write a strategy across three cycles, the first four years of the cycle should see you working on all three strands:
All three areas of work should carry milestone markers and enabling the reporting of progress across each of them. Each will have projected targets to project against to understand how athletes and coaches are tracking against future performance targets rather than what it will take to deliver a performance in this cycle only. Previously, and perhaps currently in some systems or sports, perhaps those with less resource, only focus or can only focus on the current cycle and don’t turn their attention to the next one until they get to it.
How and in what ways can a performance manager support their staff?
KL: Another part of that constant, which I probably didn’t do in New Zealand well enough, is to continue to reiterate people’s understanding or support people’s understanding of the value and importance of what next cycle thinking is. Highlighting the progression so that people can see we’re having an impact and retain the interest and motivation to continue to support sustainability and the value of those with roles in this space. Most people are attracted up. Coaches are thinking: ‘how can I coach at the Olympics?’ Service providers may be thinking: ‘how can I work with the best athletes?’ There’s not many people in the world that place themselves in the high performance development space going ‘this is me. I don’t actually want to go up there. This is where my expertise is, this is where I can really deliver, this is where I can make a difference.’ Some that have lived in the ‘current cycle’ space have arrived at: ‘I’m better suited here, at this level.’ I think it requires a bit of system experience and guidance from people who lead in shepherding those with a real ability at this level to see their value to the system, the future and the repeatability of success. Quality professional development opportunities, effective planning and honest conversations are key ingredients to supporting coaches to realise their potential regardless of the level. The next step is ensuring we value and promote the work they do to highlight the important role they play in the system. These roles are critical to sustainability and have often been the forgotten ones in the past. Let’s value these people and these roles as they become a more prominent and important part of their sports.
Ben Robertson and Nicole Kriz of Tennis Australia discuss the organisation’s Wellbeing and Life Skills Programs.
“In Australian sport, we went through a period where we were highly successful, across numerous sports, but there were often implications for athletes’ mental health,” says Ben Robertson, the National Wellbeing Manager at Tennis Australia.
Robertson is talking to the Leaders Performance Institute about the change in thinking that came about in Australian sport.
He says: “The Australian government was looking at this and asking ‘why are we funding this? Winning titles and obtaining individual results are great, but we are potentially leaving these athletes with limited life skills or other skills for transitioning into a life beyond sport?’ Sport has always wrestled with this, especially as it’s gone professional in the last 30 years or so.”
Robertson is joined by his colleague Nicole Kriz, Tennis Australia’s National Lead of Tours, Camps, College and Wellbeing. The duo are speaking from a camp in France where they have travelled with a group of 13 and 14-year-old players to compete in an international competition.
It is not unknown, Kriz explains, for a 24-hour trip from Melbourne to a European destination to be delayed by 12 hours or more. “And these are young kids,” she says. “Life can throw anything at them, such as travel disruption, and they need coping mechanisms. We’re not even talking about competition yet. If they don’t have the skills to deal with that then they’re really not going to cope once they’re here on the ground, and that has to have a follow-on effect on their enjoyment, being an athlete, their ability to tour, and being able to turn up and compete.”
“If they can’t find a way off-court, they’re not going to find a way on-court,” adds Robertson. To that end, Tennis Australia has committed to proactive, holistic development of its junior players through its Wellbeing and Life Skills Programs.
The latter was born from conversations between Kriz and Robertson at a time when Kriz was working with Australian Pro Tour athletes on tennis’ WTA Tour. These athletes’ performances on court and touring capacity were being affected by issues off-court.
The Life Skills Program consists of eight units: independent living, working and living with others, travel, personal development, education and career, managing money, personal health, living overseas and other cultures. These programs seek to develop wellbeing-focused skills such as regulation and self-awareness and life skills such as cooking, doing the laundry, or buying a ticket at a railway station.
“We want to develop resilient, capable, independent kids,” says Kriz, “If we do then the parents are going to be more confident about their child’s functioning and touring capabilities as well.”
It is an ethical responsibility that Tennis Australia takes seriously. “We’re taking these kids away from their No 1 support network in their parents, friends and their school environment,” says Robertson. “It’s down to us to develop their off-court skills, and as trivial as some of those may seem, you’re developing the base for them to build on, so that when they are on the tour at 18 or even earlier, by themselves potentially, they have these skills so that it’s not foreign to them when they get there. If they have to do it later in life then the anxiety and the frustration kicks in.
“It seems really basic and a lot of it is, but it’s our responsibility on tours. We’re here to compete, we’d love to win, but that’s not the be-all and end-all of the tour and we try to explain that to the kids and the parents. Winning’s great, it’s part of the process, but you spend so much more time off-court. Of 24 hours a day you probably play for two. You’ve got 22 hours left to sleep, develop relationships; the list goes on. It’s the same for any sport.”
Holistic development
Robertson observes that the narrative in sport is gradually shifting from the idea that holistic development automatically translates into competition to the view that athletes are people who just happen, in this case, to play tennis.
“I think that’s shifted in all sports because we cannot guarantee that we’re going to take a 13-year-old and, a few years later say they are going to be the No 1 in the world. But if we’re taking them away for four, five or six weeks, we’re going to give them the best experience, develop them as a person, and over time, if they go on to be a great player, fantastic.”
Both Robertson and Kriz make the point that their programs are still in their infancy, but these initiatives are indicative of that shift in wider sport, particularly with regards to wellbeing. “The analogy we have with the kids is that they all go to the gym no questions asked. They’ll do prehab; they don’t question that from a physical point of view. What we say is ‘this stuff here is prehab for your mental health and wellbeing, which allows you to perform at your best, whatever that might be’.”
The Wellbeing Program, much like the Life Skills Program, is a focal point for players and coaches who tour with Tennis Australia.
“There’s five pillars within our Wellbeing Program: ‘mindfulness’, ‘learn’, ‘giving back’, inside that is gratitude, ‘physical activity’ and ‘connection’,” says Robertson, who taken the athletes through some box breathing techniques at breakfast that morning. “The theme for this week with the under-13 and 14 girls is mindfulness. We’ve done some deliberate practice whether it be in a classroom setting or outside around ‘what is mindfulness? Why is it important? How does it translate to on-court? Why is it important as a human being? How does it tie to your mental health?’ And then there’s conversation around ‘these things are great but how do you manage it?’ So you’re not always thinking about the future and you’re not holding onto the past. You do that anyway, but how do you then quieten your mind for short periods?”
Direct observation is a useful way of assessing transference. “Some kids will practise during the game; at the change of ends they’ll sit and you’ll observe them. Two nights ago at dinner, I asked a player to name ten emotions. They could give me four and then got stuck. I said ‘right, you’ve got to come back tomorrow and give me the other six’. I asked the player ‘how did you feel?’ We tied it back to on-court; they won the match and had a bit of trouble in the second set. ‘What were you feeling? Let’s name those.’ That’s the ad hoc opportunity to teach them around emotional literacy and language and go ‘you don’t always go to the big ones – there’s little ones in between. And how do you self-regulate? What are the tools?’ They’re just ad hoc conversations but learning is ongoing the whole time.”
Kriz stresses the importance of educating the athletes to help increase their self-awareness in addition to broadening their language and understanding of stress responses. “When you are putting some language and context to it, kids can refer to that quite easily. If they’re unaware and they don’t have the language around the self-awareness, then they’re just going to react and respond and behave without thinking. So if we can put some understanding and some context around it, then they are better at identifying where they are in this and it’s not just ‘situation-respond’.”
Losing streaks stand out as an area where such tools could be useful. “What’s a ‘loss’?” asks Kriz. “We try to change the language around that. We haven’t spoken about results at all on this trip because this is a developmental tour both on and off court. We try to remove that pressure already from results.
“So if they’ve already heard that language and that education at 14, they can refer back to that at 17. It’s not black and white, win and lose or good and bad, it’s about ‘what am I learning here?’ If they’ve got that reference point they’ve got the skills moving forward to deal with it and reframe it and change their perspective on it.”
“The one thing that coaches ask is ‘did you compete?’” says Robertson. “‘Did you compete to the best of your ability? Yes and you lost. OK, you can swallow that, be proud of your efforts. Sometimes you just get beaten by a better player but you’ve got to learn from that. And if you didn’t compete to the best of your ability then why not?’ Then it’s backtracking to ‘I didn’t sleep well’, ‘I had doughnuts for breakfast’, whatever it may be. The conversation is purely around competing. You don’t want to be too content or comfortable with losing but you want to ask ‘did I compete to the best of my ability?’ Why or why not? That’s the conversation that coaches have with them and that’s where the skills come in because if we said to them go and do it all yourself and they’re overawed and they get smashed on court and off court and they say ‘I hate tennis, I’m out’.”
Both Robertson and Kriz state that this can be a challenge because tennis is ranked – a fact not lost on players, coaches or their parents. “We’re trying to change that narrative and make them feel comfortable that it’s about development,” says Robertson. As long as they’ve done the best they can it’s about learning for the next tour and then the next tour and then the next tour. And then it’s the same with the parents because the kids get off the court and they feel accountable and want to ring mum and dad to explain the result. ‘I won or I lost’. We’re still on a learning curve with a lot of our parents that this is about development on and off the court, but we’re seeing growth. By the third week, they’re comfortable with who they are, they’re talking to other international players, they’re self-managing better, so there’s a bit more energy.
“Conversely, you’ll have a player who is up and another who is down, so you’ve now got to go back and tell them ‘we need to get you through the next little bit’ and bring in some self-management tools that we’ve practised. It’s just that reassurance because they have it in their head that they need to be the best player here and then they get all the sponsors, then they go to No 1, and then they start to forecast and some of the parents do too.”
Match videos are also sent to the players’ parents and private coaches, who are mostly back in Australia, within 24 to 36 hours. It is a relatively new practice but it feeds into Tennis Australia’s aims. Kriz says: “They can work through it with their private coach and have a better conversation about what’s going on as well, not just judging it on a win-loss. So we are saying to the parents before you have a conversation with the kids or the coaches, before the private coach is having a conversation with the kid, watch the video and then let’s go through it as opposed to judging straight away on wins and losses.”
Developing life skills
Tennis Australia’s Life Skills Program, which is being mapped to adolescent development and designed alongside the Australian educational framework, combines online theory and activities with practical application in a way that is both fun and interactive.
Kriz cites an example of an online exercise. She says: “We’ve taken a screen shot of a departure board at Charles de Gaulle Airport in Paris and one of the questions will be: ‘if your flight to Stockholm is LU378, tell me what terminal you need to be at, what time you’re departing and what time your gate is’. We’ve then put some quizzes in the back end of that. Then once we actually go to Charles de Gaulle, we’ll go to the departure board and say: ‘OK, you guys learned how to do this this week, now I want you to put it into practice. Find it for us.’”
She returns to the theme of engagement and buy-in from players for life skills. Coaches and parents are starting to view them as a priority too. “Once you have buy-in then the engagement piece becomes better. Once the kids go ‘I need to do it and I want to do it’ it’s then asking where in the schedule on a daily basis we can do it. Once you have that there’s a huge appetite from the kids because they feel better equipped and more confident about travelling and there’s a certain amount of pride they take.” On another occasion, the players were taken to a railway station and shown how to buy tickets under supervision. The group later returned to that station to check their learning. “The next time, they were very excited to know they could do it. They were the ones going ‘we’ll buy the tickets too because we know how to do it’. That’s what you want. That’s the win. Once you have those little wins it becomes easier. It might be that you say ‘that took half an hour, we missed three trains, we watched three trains go by that we could have been on’ but then the next time it’s all worthwhile once you see them really excited about it. You know if that’s in two years’ time with their family or five or ten years’ time with their partner then they’re going to be able to do it.”
All of these skills are built incrementally and developed in line with their individual assessment and tour needs. “Each week we build upon what we’re asking of them in independence. Whether it’s ‘OK kids, this week we’re going to show you how to do the laundry. Next week you’re going to find the laundry, Google it, and you’re going to show us how to do it’. We do the same thing with restaurants or meals. Then, ‘we’re going to show you how to book courts, talk to the tournament director, introduce yourself, book transport, buy balls and fill up your water – you guys are going to do that.’ Once they feel comfortable and we’re confident they can deal with it, then we continually load them up. So by the third week we’ll have them calling up and booking the courts, as opposed to us doing it for them. When they’re confident and capable of managing it, a lot of confidence comes from knowing you can do it.”
Tennis Australia’s holistic approach requires a new definition of ‘success’, because it cannot be measured solely in professional tennis careers, trophies or prize money. “If the kid has a great professional career, whatever that may be; if they are retired at 22 because of a severe injury or they didn’t quite make it and they come back in, they go to college, and they come back in as a lawyer at TA or in the media team – that’s success to us,” says Kriz. “We have a responsibility there and success can’t just be performance, we have to move beyond what success means in our sport. Because it doesn’t matter if you’re No 1 in the world – your career will stop at some point. When they are in our care we need to provide them and assist them with those developmental skills to move beyond sport.”
Robertson refers to former player Ash Barty in making his point. “She was the No 1 player in the world, won three grand slams, and left the sport at 25. That’s a success because she’s achieved what she wants and she’s left the game on her own terms and in a really good place – but that’s just one athlete. How do all players get to leave on their own terms and ready for the next chapters of life?”
Lieutenant General John Daniel Caine discusses a process that is akin to the search for a ‘unicorn’.
‘We will figure out who you are’
Lieutenant General John Daniel Caine of the US Air Force is the Associate Director of Military Affairs of the Central Intelligence Agency [CIA]. Back in 2020, he spoke about Special Operations Forces [SOF] recruitment at the Leaders Sport Performance Summit in Charlotte. At the time, while still ranked Major General, he was serving as the Director of the Special Access Program Central Office of the Office of the Under Secretary of Defense for Acquisition and Sustainment.
Caine walked the audience through the rigorous assessment phase, which went some way to explaining why the numbers of candidates who progress to the selection phase are low. That said, when they make it, they reach a “crucible” that can last for weeks and months and which has the express purpose of imparting basic combat skills and testing for essential character traits.
He said: “We’re seeking a war fighter first and foremost who’s humble, who’s credible, who’s approachable.” He later joked that it was akin to the search for unicorns. “I say a unicorn but not really,” he added. “This is what we seek in our recruiting efforts, this is what we measure in assessment. What we continue to strive for in selection is these traits along with many others.”
Authenticity
It is no less true of the military than any other walk of life. “We’ve seen hundreds and hundreds of examples of people who come in and just try to pretend that they are somebody who they aren’t – I’m sure that you see the same thing in athletics, right?” said Caine. “But eventually we’re all fallible and we show ourselves. We’re going to figure that out and it’s always better to own it, own who you are, than to pretend to be someone who you are not.”
Humility
Of humility, Caine said that candidates must be, “humble to the point where they do not drink their own Kool-Aid. And we’ve all seen egos in sports and there’s egos in the military as well and SOF, but is this person at their core DNA humble? Do they realise that ‘this is a chapter in my life. It may be a big chapter but it’s just a chapter in my life’?” They must embody confidence but not cockiness, and remain selfless to a fault.
Credibility
Candidates can demonstrate credibility in several forms. Caine said: “Do they take the time to self-study? Do they take the time to clean their weapons? Do they clean up team gear before they do their own gear? What is it that makes them credible with their teammates, brothers and sisters?
Approachability
Caine refers to a sense of humour paired with equanimity. He said: “What is their attitude like when ‘the suck’ is on them? Are they still approachable? Do they retreat into the corner of the team room? Do they go off by themselves or do they maintain a positive attitude?”
Collegiality
Caine said: “Believe it or not, collegiality is a big thing we look for. What is the rapport between teammates and are they collegial with each other?”
EQ and IQ
Caine explained that EQ and IQ are essential for navigating the volatile world and complex networks of an SOF operator. He said: “[We value] the ability to adapt your leadership style, take advantage of the limbic signals, the non-verbal signals that are presented in a scenario that these leaders may be facing; and then be able to take action accordingly based on what they’re seeing and observing, not just what they’re hearing.”
High absorption, low reactivity and high coping skills
What personality traits do you need to see in youngsters at a football club? What are some of the ways you can measure for those?
In recent seasons our Psychology team have been reviewing an Academy player’s ability to self-regulate and maintain task focus. Specifically, this has involved subjective assessments of a player’s ability to absorb into a task (being present), demonstrate a healthy level of reactivity (avoiding being over-reactive) and have sufficient coping skills. The optimal profile would be a player who displays high absorption, low reactivity and high coping skills. Additionally, it is important that a player demonstrates a commitment and desire to add value to the team. Feedback from a range of disciplines helps presents an insightful picture of how this manifests in reality.
To what extent is there room for personality outliers on football pathways? Is there a safe level of risk?
A core element of our coaching philosophy is to be person-centred. Therefore, our ability to embrace a diverse group of personalities is critical. With younger players it is important we seek to understand their intent and not default to judging them solely on their actions. Ultimately, we are responsible for creating an inclusive environment that affords different personalities the opportunity to progress. Whilst there has always been an appetite to understand and support different individuals, the recent increase in ‘individual development coaches’ perhaps reflects a clear aim to be explicit with this approach.
Lieutenant General John Daniel Caine discusses elements including trainability, durability and suitability.
Indications of desire to serve
Lieutenant General John Daniel Caine of the US Air Force is the Associate Director of Military Affairs of the Central Intelligence Agency [CIA]. Back in 2020, he spoke about Special Operations Forces [SOF] recruitment at the Leaders Sport Performance Summit in Charlotte. At the time, while still ranked Major General, he was serving as the Director of the Special Access Program Central Office of the Office of the Under Secretary of Defense for Acquisition and Sustainment.
SOF personnel, Caine explained, are volunteers drawn from elite units in the US Air Force, Army, Marine Corps and Navy. “What we’re getting out of that, even though it’s subtle, is indications of desire. And it’s more so than indications of desire just to be, it’s indications of desire to serve,” he said.
Trainability
Trainability is the first of three basic criteria at the assessment phase. SOF will teach all candidates how to use a compass or fire a weapon regardless of their experience. “These are tactics and these are assessment techniques that are steeped in years and years of datapoints,” said Caine, much like a sports coach or music teacher who understands good practice habits. “We need you to be able to learn how to do things our way and we start with the very basics like land navigation so that when we’re teaching you how to do close quarters combat, shooting in constrained spaces, you’re trainable. We’re constantly looking in assessment for your trainability. Are you able to listen precisely?” If not, “we know that you have a trainability problem.”
Durability
The SOF training environment pushes candidates to the brink of physical and mental failure. “When you are in ‘the suck’ what are you going to do about it?” said Caine when discussing the importance of durability. “Do you turn inward or do you turn to your brother or sister next to you and figure out how to get through this together? That’s the key to success. When it sucks, and it sucks really bad; you’re sleep-deprived, it’s cold, it’s snowing on you, what are you going to do?”
Suitability
Suitability in SOF is assessed on several levels. Firstly, are you selfless or do you only look out for yourself? “We’re going to seek that out through your suitability,” said Caine. The candidate must also be able to operate under intense stress. “We seek emotional people as well but who, under fire, and in the crucibles of combat, smoke a Lucky and stay frosty. When gunshots are ringing, what is the tenor and tone of the person on the radio? Is it ‘holy shit!’ or is it ‘hey man, I’m getting shot at’? We test for that constantly.”
There are psychological evaluations for all personnel but, as Caine said, “The officers get an extra dose of love and attention during the assessment phase to determine how it is they think, how it is they understand risk, what they do when they’re faced with dilemmas that have no right answer, what is their bias for action, what is their acceptable risk?”
Assessment boards
Another element of the assessment is when candidates are summoned before a board of 30 or so people to answer questions on their performance. Caine describes it as a “free-for-all” with no limits on questions or lines of enquiry. “The goal there is mental agility, durability, sustainability,” he said. All SOF personnel, including Caine himself, are held accountable. “I make mistakes every single day,” he added. “We look in the mirror critically and it’s not about who is right but what is right.”
A view from inside the English Premier League
At a football club, what can you learn from listening to or watching speakers from military discuss their pathways?
The opportunity to draw insight and inspiration from different environments is a critical feature of any organisation that has aspirations to evolve. During my time at Southampton we have had a number of interactions with former or current military personnel, which have always added value to our programme. From a pathway perspective, lessons in leadership, strategy, assessment, managing transitions, and pressure training represent a selection of topics that have resonance in a military and football setting.
How important are trainability, durability and suitability on a football pathway? Can they always be measured?
Whilst the specific language of trainability, durability and suitability appear less frequently in a football pathway their relevance is significant. During our player audits we often discuss an individual’s capacity to learn (i.e., trainability) as a positive indicator of potential. These judgments have historically been subjective in nature. However, increasingly the use of data permits an objective insight into a player’s learning trajectory and response to training or feedback.
Lieutenant General Caine’s acknowledgment of what can be learnt in periods of adversity is certainly relevant in football. Our aim is to design a pathway that includes deliberate and carefully planned experiences that challenge the players, in addition to supporting an individual’s ability to debrief emerging or unplanned difficult moments.
A player’s suitability to progress in the pathway is a frequent topic of discussion amongst staff. Importantly, this is often aligned with an agreed individual development plan that highlights key strengths and development areas. It is essential that we afford players a breadth and depth of experience that enhance their prospects. Given the development ethos in an Academy and the range of pathways to a successful career, it is perhaps wise to consider suitability as dynamic.
Members of the Leaders Performance Institute convened at St George’s Park to hear from pathways specialists at the Football Association, Wales Rugby Union and the Lawn Tennis Association.
In partnership with

Session 1: Performance Pathways Part 1: Creating Effective Transitions
Speakers:
John Alder, Head of Player Development, Welsh Rugby Union
Helen Reesby, Head of National Performance Pathway, Lawn Tennis Association
Transition experiences:
Effective transitions:
Session 2: Performance Pathways Part 2: The Different Stages of Psychological Safety
Speaker:
Tim Cox, Managing Director, Management Futures
Psychological safety:
Why it matters:
Social pain & the brain:
Four stages of psychological safety:
Inclusion safety – key concepts:
Learner safety – key concepts:
Contributor safety – key concepts:
Challenger safety – key concepts:
Six ways we can increase psychological safety:
Model openness & honesty
Make it easy to speak up
Session 3: Performance Pathways Part 3: An Insight into the FA’s Approach
Speaker:
Phil Church, Senior Coach Development Lead, The Football Association
Attendee takeaways:
John Alder discusses the concept of balancing challenge and support within the British Olympic and Paralympic movements.
Putting the learner at the heart of the coach’s decision-making
“The idea of meeting the person where they’re at has never been more prevalent in sport – we can’t take for granted that the previous experiences have [enabled] a particular athlete to knock on the door,” said John Alder at a 2021 Keiser-sponsored Webinar titled ‘The Effectiveness of Performance Pathways for Nurturing Young Talent’. Alder, who now serves as Head of Player Development at Welsh Rugby Union, was speaking in his previous capacity as Head of Performance Pathways at UK Sport and the English Institute of Sport [EIS]. “Based on what am I making judgements about what the learner needs next?” he added. The coach must understand what the young athlete arrived with, the experiences they will need henceforth, and the future direction of their development.
The pedagogue’s duty of care
Alder explained that UK Sport and the EIS’s focus has gradually shifted from talent ID towards development and a more rounded understanding of what constitutes ‘success’. “Only a finite group of people will ever go to an Olympic Games let alone win anything,” he said. “What’s our duty of care as custodians of our industry to ensure that those developmental experiences, if they are to be effective, not only prepare those who are able to make the long journey to an Olympic Games but they also give a really rich experience that they leave better for it and they are custodians of their sport and good citizens as well?”
He added a crucial caveat: “Yes, it is identifying what might be needed here and working backwards, but it’s not a watering down. It’s understanding how do these things manifest at different stages of the journey because it is complex and non-linear; and [we want to be] attuned to that rather than being reductive.”
Do not undervalue your pathway coaches
The depth and breadth of responsibility goes further still, as UK Sport and the EIS acknowledged in their December 2021 Performance Pathway Coaching Statement. Its purpose was to help establish UK coaching as a competitive advantage. “The genesis of it was a dissatisfaction with the undervaluing of coaches in the development domain,” said Alder. “Therefore we went to see what differentiated that domain. When you talk about redefining the pedagogical relationships, and therefore the domain-specific skills, qualities and experiences required to be effective, there’s inevitably a real emphasis on pedagogy and developmentally-appropriate ‘ologies’, so not just our more traditional sports science and disciplines and ologies we’d find in broader sport. [It is about] how those disciplines are brought to bear on the developing person and what that means for the coach, the pedagogue, in terms of making those professional judgements as to what are the needs here and ‘how do I go about designing experiences that will nourish and allow this young person to develop?’
How does your curriculum consider the development of resilience?
Resilience, as Alder explained, is merely one manifestation of a young athlete’s psycho-social development, but it is a necessary characteristic if they are to flourish in a high performance environment. At UK Sport and the EIS they feel that an athlete’s curriculum is essential in providing the necessary challenge and support. “We’re quite interested in the idea of curriculum; and curriculum being the totality of experiences that an athlete has,” said Alder, “and the role of the pedagogical relationship, the coach, and others, leaders included, in creating that curriculum; the importance of it being progressive and coherent so that it builds on what came before in equipping young athletes for the road ahead.”
Plan exit routes from the off
Much like aspiring athletes striving for elite level, not all students at the Royal Ballet School will forge a career in classical ballet and so it is incumbent on the school to prepare its students for that eventuality. As Christopher Powney, the school’s Artistic Director, told an audience at the 2021 Leaders Sport Performance Summit in London: “We want to make sure that students have the proper education and the proper nurturing to maximise who they are as a person and that ‘success’ is actually anything they can take from the school that they can employ in their future life, whether it be in dance, or if they’re unsuccessful in getting there – because there’s no guarantee at all they will achieve that – of being able to take what they’ve learnt and take that into whatever profession they decide to go into.” The Royal Ballet School’s approach is holistic. “Success for me is that the child is OK coming out of school and they are a good human being who can maximise themselves, they feel confident, they’re curious about life, and they want to develop themselves into whatever field they want to go into,” added Powney.
Build paths towards self-regulated learning
Youngsters in sports academies – and sometimes even accomplished senior athletes – may not be fully cognisant of how to train to attain and sustain their level. It is often a similar scenario with students at the Royal Academy of Music [RCM]. “By the time they get to us they will have already accrued 10,000-15,000 hours of practice and yet some of them say that they don’t know how to [practise] effectively,” said Dr Terry Clark, a Research Fellow for Performance Science at the RCM, who spoke alongside Powney at London’s Twickenham Stadium.
The RCM offers a range of courses based on the theme of effective learning that are designed to enable students to be less teacher-dependent as they transition through the course. Clark continued: “We’re looking at how we might be able to use novel technology to support our students’ development in things like self-regulated learning.” This includes peer support models as well as the RCM’s self-regulated learning framework, which starts with planning. “Being able to identify goals that they want to achieve in a short practice session and strategies for being able to do that. Being able to monitor focus, concentration, self-evaluation in the moment, but then, post-practice, reflecting and debriefing back on that. We have a lot of courses devoted to these things but we also do a lot of one to one work with our students as well, taking them through this process.”
The mental side of training is paramount
Clark, who works at the RCM’s Centre for Performance Science, spoke of the College’s performance simulator as a practice tool. The simulator, which places students in a performance situation with features such as a stage, a backstage and, if desired, even a restless audience, helps students to develop not only their performance but their coping and regulating skills. The simulator is essential for performance reps. “Performance opportunities are not as plentiful as the student might like but they’re also high-pressure events and there may not be opportunities necessarily for our students to learn from and debrief those performances,” said Clark. “It’s a safe space, musicians can try out new things, make mistakes perhaps, but there are no repercussions from that.”
Bring the parents onboard
“The majority of the parent body are fantastic,” said Powney when acknowledging the challenges that parents may pose. Historically, the Royal Ballet School used to keep its students’ parents at arm’s length. Not anymore. “We try to teach parents what’s involved with it,” he continued. “We also encourage the parents to talk to the children and the children to talk to the parents constantly about how they’re feeling, how they’re doing, and to allow them the space to say ‘actually, I’m struggling’. And then we put in place the supporting measures we need to help them with that.”
The Chicago Academy of the Arts recruits some of the United States’ finest performing arts talents but, much like a gifted child entering a sports academy, their abilities may no longer stand out on campus. There is the potential for friction as teachers and coaches break down and rebuild their performance. “They might not see results today or tomorrow and we’re asking them to take that on faith that this is going to work,” said Jason Patera, the Head of School, when speaking at the 2017 Leaders Sport Performance Summit down the road at Chicago’s Soldier Field. Patera and his colleagues know how to manage bumps in the road that students inevitably encounter and that is where trust can be developed with the young person. “When we as the leaders can get out in front of [setbacks], we know it’s going to happen, when we can set up in their mind to expect that, not only can we help prepare them for that, but when it does happen, they say ‘oh yeah, [you] told me about that thing. What else can you tell me? I am ready to hear you on these other things because you called it and I believe you.’”
Are your young people ready to take a leap of faith?
Patera explained that even if a student tells him they want to be the next Steven Spielberg or a prima ballerina, he knows that deep down kids set personal limits that need breaking down. “The first thing we have to do is help them expand that conception of what it’s possible for you to do,” he said. “We have to take them from thinking about who they are – ‘I am an athlete, I am a dancer, I am a singer’ all these static things – and get them focused on ‘what can you change by the work that you do? What can you change by the training that you do?’ To help them understand that ‘where I go is related to the things that I do’. That’s the first part. Then the second part is creating that trust. If they don’t trust you in this scary time, they’re going to cower in fear and not take that leap of faith into trying something new.”
Are you preparing your youngsters for plan B?
Chicago School for the Arts alumni includes Grammy winners, Broadway stars and world-renowned ballerinas, but it also includes computer programmers, attorneys and game designers. “There’s so much luck involved that we have to prepare them for the other thing,” said Patera, who defines ‘the other thing’ as those careers beyond the arts. “We have to think in our training of not compromising that dedication to the dream, but it would be enormously irresponsible to say we’re going to spend the next four years of your life preparing you for that Juilliard audition that you have a one in 50 chance of passing, and if you don’t make it, say ‘sorry kid, you’re kind of irrelevant.’” The school’s curriculum is designed to prepare students for plan B, especially if they realise the arts are not for them. Patera added: “When people get a sense of how to collaborate better, when they get a sense of how to lead better, when they get a sense of how to respond to failure better, not only are they going to make the team better – or in my case it’s the ensemble – not only is the main product going to be better, but they’re more useful in whatever path they go on.”