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The HPU of an elite professional team is responsible for maximising the physical performance capabilities of that team. It ensures that the athletic development, sports science and sports medicine disciplines work closely together to achieve the overall aim of improved physical performance.
The three broad goals required to improved physical performance are:
Phil underlines the importance of having clear and specific methods for achieving these three goals. He says: “Those methods should then be implemented and evaluated, in a process driven, evidence based, integrated a practical way.”
He goes on to outline the principles that need to be established to ensure success can be best achieved. He explains how a HPU should be:
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