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“I love it when athletes ask these questions,” says Johnny Parkes. “I want them informed, I want them to know exactly why we’re doing what we’re doing and how we’re going to do it because then I get more quality information and feedback from them.”
Parkes, the Assistant Head of Strength & Conditioning for the Tennis Program at IMG Academy in Florida, is the latest guest on the Leaders Performance Podcast.
Coming up on today’s show, we discuss:
- Giving athletes a clearer perception of training and its transfer to performance [6:30];
- The link between self-respect and performance goals [14:00];
- The importance of athlete self-reflection at the end of the season [24:00];
- Why there are more injuries than ever despite ever more injury prevention programs [25:50].
John Portch: Twitter | LinkedIn
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