Guest Speaker Performance | 29.04.19

Lessons With Lancaster: How to Build Self-Reliance

Stuart Lancaster, Senior Coach at European Champions Leinster, discusses the importance of building self-reliance and confidence if you're going to have those difficult conversations.

Stuart Lancaster asks: do you have confidence in your judgement and willingness to take action?

He is the first to admit that he has not always found it the easiest but recognises its significance.

Lancaster says: “self-reliance involves having confidence in your own judgement as a leader, being able to control where you devote your most productive and emotional energy.”

Here, he looks into overcoming fear of failure and the fear of other people’s judgements.

Previous Episodes:

Want more great sport performance content, straight to you inbox? Subscribe to our performance newsletters.