The second day featured Google, the Australian Institute of Sport, Rugby Australia, Melbourne Symphony Orchestra and Wharton People Analytics discussing team cohesion and frameworks of success and more.
In partnership with

Across the course of two days, we sought to break down this theme by watching a live environment in practice, exploring frameworks and perspectives on how to recruit talent for your environment, the power of teaming and how it drives collaboration and teamwork, and insights from different industries on how to design, shape and evolve environments.
Here are the key takeaways from the second day.
(Day 1 takeaways here.)
Session 1: The Cohesion of Teams – What Are The Secrets of Effective Collaboration?
Speaker: Benjamin Northey, Principal Conductor in Residence, Melbourne Symphony Orchestra
Session 2: Change & Transition – How to Lead When There is a Shift in Behaviours
Speaker: Reb Rebele, Senior Research Fellow, The Wharton People Analytics initiative
Bringing the Framework to Life
Session 3: Fostering Googleyness – How to Recruit & Retain for a World Class Culture
Speaker: Tova Angsuwat, Recruiting Lead, Google
Keys to defining culture:
Tips for recruiting and retaining top talent
Session 4: Inclusive Environments – Can High Performance Sport Create a Culture of Belonging?
Speaker: Matti Clements, Acting Director, Australian Institute of Sport
Takeaways from the development of strategy: belonging
Vision & core values:
HP 2032 and belonging levers:
Session 5: The Application of Knowledge – Making Learning a Successful Process
Speaker: Eddie Jones, Head Coach, Rugby Australia
Further reading:
Check out the takeaways from the first day here.
The first day in Melbourne featured Collingwood FC, EPP and Management Futures, while delving into topics from environment profiling to psychological safety.
In partnership with

Across the course of two days, we sought to break down this theme by watching a live environment in practice, exploring frameworks and perspectives on how to recruit talent for your environment, the power of teaming and how it drives collaboration and teamwork, and insights from different industries on how to design, shape and evolve environments.
Here are the key takeaways from the first day.
(Day 2 takeaways here.)
Session 1: Collingwood Training Observation
Speaker: Craig McRae, Senior Coach, Collingwood
Magpies training observation questions:
For the first portion of the event, we watched the team train. Attendees were asked to note down observations around three core questions, the answers to which were then fed back to coaches. Those questions were:
Feedback:
Question: what was the focus of the pre-training meeting?
Question: how often do you do repeat the same drills?
Question: talk us through the senior coach and assistant coach relationships – how do you communicate, challenge and collaborate?
Question: how do you balance the winning mentality in the vision versus that mentality in training?
Question: what role or involvement in the training is by the leadership group?
Session 2 – Performance in Practice: Part 1 – Building a High Performing Team (Selecting the Right Talent)
Speakers: Dave Slemen, Founder, EPP, and Anna Edwards, Managing Director, EPP
Nine-Step framework:
Communication:
Character:
Leadership / followership:
Relationships:
Strategy & planning:
Philosophy:
Sporting knowledge:
Technical skills:
Traps & Opportunities: Getting the Right Talent in Your Environments
Speakers: Darren Burgess, Director, EPP, and Craig Duncan, Director, EPP
Session 3 – Performance in Practice: Part 2 – Building a High Performing Team (Creating High Performing Teamwork)
Speaker: John Bull, Head of High Performance, Management Futures
Four skills of effective collaboration:
Six common inhibitors of effective teamwork:
Psychological safety
Psychological safety is the extent to which people feel that speaking up will be welcomed and not judged negatively.
The conversations we are not having will be some of the most important the neuroscience. When people feel social pain it compromises the brain’s ability to think by up to 30%.
Four types of psychological safety:
How can we increase psychological safety?
Creating conditions for high performing teamwork
Further reading:
Check out the takeaways from the second day here.
Brandon Stone of the Toronto Blue Jays explores four factors to promote buy-in.
A Human Performance article brought to you by our Main Partners

“If it’s true but useless,” he told the gathered media. “I don’t really share that with our team.”
The Leaders Performance Institute cites that moment when speaking to Brandon Stone, the Sports Science Coordinator at the Toronto Blue Jays. Coach Kelly was referring to a game that took place two years earlier – but could ‘true but useless’ apply to the application of sports science as a team?
“If you walk into a room as a sports scientist and you feel that you have to say ‘the rate of force development is at the 50 millisecond epoch’ or ‘you’ve got to start an assessment with the upper quarter YBT’ – if you always have to be that technical and you can’t generalize it or apply it– to me that isn’t science,” says Stone, who previously worked in Olympic and Paralympic sports, college sports, and with the military.
“We have to bring the lab to the field and make sure it answers questions that are relevant to the work our coaches do every day. If it can’t be applied, it isn’t useful. I’m not going to get caught up in a term that would prevent me from connecting with coaches. If they use ‘workload’ and they don’t really mean work in joules, then use another term. It’s the same if they say ‘velocity’ and they mean ‘speed’. Instead of me getting hung up on that for six months I would rather connect with people and meet them where they are as that creates an opportunity to say: ‘when we say speed, then this is how we define it , and here’s how we’re seeing it’. The faster we speak the same language the quicker we can begin impacting players together.”
Stone is proud of the manner in which the different departments of baseball operations, such as scouting and player development, are willing to collaborate with the sports science department. “I would say that we’re dot-connectors,” he continues. “We understand the ‘benchtop science’ aspects of physiology, neurobiology and biomechanics, but then we also have the ability to apply that in a field setting. I think that’s what the backbone of sports science should be, can be, and is, in certain instances.”
He has also noticed the wider trend towards generalists in sports science. “We need to have a bit of depth in each domain,” he says, which includes a breadth of ‘soft’ skills allied to a deep practitioner knowledge and, here, Stone sets out four factors for sports science practitioners to consider when developing trust in their craft.
Stone argues that sports scientists have, at times, adopted the wrong approach when entering an organization. “We’re often coming into environments that have been there for a long period of time and, for me, it’s more about creating an environment of openness and a willingness to engage on both sides,” he says. “As long as we have a way we’re going to approach something internally that makes sense to everybody in the room – not just the scientists or the coaches – but it has to make sense to everybody and we work really hard with that. We’re going to make sure that the technology and verbiage we use fits that environment so that people don’t feel like they can’t connect and understand, because then they’re going to be unwilling to say anything. We’re going to be two ships passing in the night instead of getting on land together and making sure we’re taking the next step forward.”
Meeting the coach where they’re at – and gaining their confidence in your work as a sports scientist means listening. Stone says: “We can fall into this trap where you think you’ve got to come in and prove your value. ‘I will try to show you how smart I am and show you all the gadgets I have.’ But if you’re in the organization they already value you at some level, right? In my opinion, what creates that confidence in our coaches is my ability to just listen. I want to learn from them regardless of their age, their years in the field or the game. What ends up happening is that they’ll say things that I also see or resonate with. We already mentioned the challenge of the verbiage, the language that is unique to that culture. The ability for the practitioner to learn fast is fundamental and the best way to do that is to listen. Just little things. You get a sense for what they’re describing, and you end up saying ‘Oh yeah, I see the same thing’. That common ground can gain confidence and trust can grow from there.”
When it comes to building confidence in a dataset, Stone stresses the importance of routine for everyone involved. “You want to have as much rigor as you can in the field, but there’s a razor’s edge of knowing I can’t control everything,” he says. “It’s not going to be a sterile lab environment, but if we can keep the same repeatable things every single day then we have a higher likelihood of that being reliable over time. Simple things – simple but not always easy – like monitoring. We’re going to monitor at the same time or at least in the same time block every day at certain times of the year, knowing that when we have to switch, then we’re not going to compare morning to afternoon data. Research would support it, anecdotal information that we have in-house would support that too. Working in the United States military, working in college athletics, I can’t remember one place where people didn’t like a schedule. So we’ve tried to leverage that so that what we do fits into their day. It’s not an extra thing that they have to do.”
Pick the item that gains you the most buy-in. “That was the thing when we came in,” says Stone. “We picked the one thing that we were already doing that we could improve, and once we had that dialed in the other pieces could fall into place. Some coaches have that model for skill acquisition; ‘I’m going to start with one cue and one thing a day. We’re going to get really good at that and build upon that foundation.’ It’s the same thing with our scientific approach. Yes, it may not be perfect, and someone from an academic environment would come in and say ‘there’s seven things that aren’t right’. I would suggest that if we can fix one thing that helps three of those take care of themselves and I know that one thing can get more buy-in. I may have a lower confidence level on the validity and reliability of that data upfront, but I can also circle back with some key stakeholders and say early on ‘this is going to be a little bit rough but it gets us into our routines to know that these other three or four things are going to happen down the line.’ That’s what gives me more confidence now because those other things have started to snowball in a positive way where we’re getting to control those simple but not necessarily easy things.”
14 Sep 2022
ArticlesLeaders Performance Advisor Dr. Lorena Torres Ronda calls on her own experience to provide some steps that all organizations can take to create inclusive performance environments.
Definitely yes – and it’s not just me saying it.
There is growing support from the scientific community as well as empirical evidence from a range of different fields that diverse work environments are more innovative, creative and rich in productivity.
As Chris Hirst points out in his book No Bullsh*t Leadership, ‘a 2015 McKinsey report on 366 public companies found that those in top quartile for ethnic and radical diversity in management were 35% more likely to have financial returns above their industry mean… Diverse teams outperform those that aren’t.’
It often feels easier said than done, as creating or fostering a work environment rich in diversity requires that we know the sociological foundations of inclusion to really be successful in attaining an effective high performance environment. Firstly, let’s define and clarify some basic concepts.
Diversity means that “everybody is invited to the party” – you hire diversly, regardless of gender, race, skin colour, social background, physical ability, sexual orientation, religion, ethnicity and so forth. But being invited to the party doesn’t automatically mean you feel seen, heard and valued – all characteristics of feeling included – but the ultimate feeling of inclusion is the feeling that you belong. ‘Belonging’ means that you are in an environment where you can be your authentic self and everybody accepts you as you are. In order to foster an environment of belonging, you need to treat people (and be treated) with equity, with fairness, where everybody is given what is necessary to achieve similar or the same results.
Treating people equally (equality) means treating everybody the same, and while it might sound counterintuitive, treating people as individuals – which often means treating them differently – and providing an environment of security and support, where there is a sense of acceptance, inclusion, and identity of the members in a certain group, is fair.
A final point on this topic, as I wrote elsewhere, if you were intentional in your efforts to hire, say, female or African American staff but it turns out that those individuals attended the same schools, learned from the same professors and mentors, went to the ‘same book clubs’, or people who surround themselves with people with the same ideas or who will support them in their ideas (people enjoy being reinforced in their own ideas!), probably won’t bring functional, cognitive diversity to a group, but superficial diversity.
Diversity can come from the traits listed above, but also importantly from deep-level diversity: personality, values, abilities or beliefs. These characteristics might be accompanied by challenges and biases that must be taken into account and managed when conflict emerges.
What helps to create an inclusive environment? What is needed? What is the correct strategic approach?
We don’t want it to be a box-ticking exercise. There is increasing awareness that we live in a professionally more globalized world. Today the geographical location is not a barrier, you can find an Australian in America, a European in South America, an American in Asia, and all possible combinations. Finding women in high performance is already more difficult, especially in certain jobs or leadership positions. Unfortunately, the promotion of inclusion of races, gender, sexual orientations or religions in a community traditionally dominated by white males is not a norm yet. And sometimes the driver of diversity is reduced to a box-checking exercise. But if we work in an organization that is going to bet on diversity and innovation, what helps to create those inclusive environments?
An inclusive environment promotes the idea that everybody is heard and we all have a voice. We listen and we learn; and in those conversations there is a room for productive disagreement and free exchange of ideas. But in order to facilitate this, it is imperative to create a trusting and safe place, be open to different approaches, and understand that different people feel safe in different ways.
One exercise one can do, before thinking about tools to approach diversity and create an inclusive environment, is to do an exercise in establishing your awareness of your unconscious bias. What does this mean? Influences from our background, cultural environment and personal experiences we might have can lead to subtle, even unintended (unconscious) judgments. But they are there, they are the product of learned associations, social and cultural conditions. Therefore, practicing being self-aware of those possible biases, and being aware of how our words and actions might affect others, or even raising awareness of others biases, is a first step towards creating an inclusive environment. ‘Practice being an advocate to encourage open, candid, and respectful conversation to develop relationships built on trust. An inclusive leader is self-reflective and attendant to the feelings of others. They’ve also “done the work” – they’ve attuned all manner of different intelligences (gender, cultural, generational) that helps them understand difference’ (ADP, 2022).

Gardenswartz & Rowe, Diverse Teams at Work (2nd Edition, SHRM, 2003). Internal Dimensions and External Dimensions are adapted from Marilyn Loden and Judy Rosener, Workforce America! (Business One Irwin, 1991).
Steps that can be taken to increase the number of female coaches and practitioners
I want to bring to the table something that has happen to me, when applying to a job or even when I had to hire people while working at an NBA franchise. To cite Chris Hirst again, ‘diversity is an undoubtedly desirable outcome, but when considering any individual hire or promotion, you have a duty, even moral responsibility, to hire the best possible person for the role, irrespective of who they are’. I have used almost the same exact words with my supervisor when expressing doubts about three candidates for a specific position, an argument that can be perceived as a less diverse team. On the one hand, we want the best candidate possible, and on the other hand, how are we ever going to get jobs that have been traditionally held by white males if we are never going to be given or give the first chance?! How do we know if a woman can be head coach in the NBA, or the performance director in a LaLiga team, if no one is given a chance to any women?! Of course we don’t have the experience – it’s almost impossible to obtain the experience! And the few that are sometimes afforded that opportunity face the pressure to excel, which is fair in itself, but are we being treated and evaluated as fairly as our male peers? How can we increase the number of female coaches or practitioners? Just give them the chance! And then, create an environment of fairness, and protect that environment, leaders, management, and staff. And the elephant in the room: remove those who are in the way and are the biggest barrier to change. Eliminate nostalgia from your organization. Make decisions to promote a diverse and inclusive workplace. Period.
How can teams better understand the atmosphere within teams – what data or feedback can you collect? Focus groups? One-to-ones?
I read the following in a book, and I thought ‘well, I wish my former supervisor, an apparent leadership expert, had read this sooner’. It read: ‘what you need to achieve change is for every member of your audience (AKA staff) to spend ABSOLUTELY NO TIME AT ALL thinking about how others need to change and to think only of the change they themselves will make’. I have experienced myself the huge damage that can be inflicted when people are given the opportunity to anonymously rate your colleagues. Rather than that, work to promote safe environments for having difficult conversations if needed. This enables everyone to be clear on what everybody else needs to do better.
Behavioral change happens when the individual grasps the need for them to change, and understands the benefit of that change. It is true that change is a challenge for most people; getting out of our comfort zone, the feeling of losing power or even fear of what might come, the feeling of being threatened by others’ success (huge in our sector!) – all are barriers to overcome on the path to future team success. Rather than allowing themselves to be inspired by others, some people puts barriers to new forms of thinking and behaving. If you are brave at heart, embrace the change rather than fear it. If you are able to adapt to challenging personalities, such as some players and coaches, why not be open to promoting diversity for the greater good of your team or your organization?
Lorena is one of six Leaders Performance Advisors, a group of leading performance thinkers providing more subject expertise to our member-only content and learning resources. To find out more about all our Performance Advisors, click here.
Phil Church of the Football Association discusses his greatest strengths as a leader.
It was a role the Leaders Performance Institute asked him about in a recent edition of the Leaders Performance Podcast.
“Our mission statement is probably a good place to start,” said Church, “and it’s to increase the number of English-qualified leaders, which is managers, coaches and technical directors, working at the highest levels of the game.”
We spoke at length about the FA’s suite of programmes and courses as it works towards fulfilling England Football Learning’s mission statement.
Attention then turns to Church’s strengths as a leader.
“Have you read the book Range?” he asks. The Leaders Performance Institute responds in affirmation having read David Epstein’s book in preparation for his presentation at the 2019 Leaders Sport Performance Summit in Atlanta.
Epstein makes the case for an extensive sampling period for all youngsters who play sport. To make his case he cites 18-time tennis grand slam champion Roger Federer, who played a range of sports in his youth and brought those skillsets from other sports to his game as a tennis player when he settled on a career in tennis.
“I think I’m the expert generalist,” says Church, who goes on to explain himself in greater detail.
What do you regard as your greatest strength?
PC: I think my greatest strength comes in two parts. It’s my experience throughout the last 25 years because it’s varied, and lots of people have varied experiences, so I think I know a lot of things about a lot of things. I started working in community football and I loved it; I had to work with key stakeholders, the youth offending teams. I ran an inclusion, employment and training programme for West Ham United. And that exposed me to some fantastic people, some brilliant work, and it wasn’t about football, it was about trying to help some young people get through some stuff. There was some brilliant stuff around that. I was at the PFA [Professional Footballers’ Association] as a coach developer, working for the players’ union, I’ve worked in clubs as the head of coaching and had work around the youth team and the senior game areas and now I’m leading a team at the FA. So my experience is a part of it. And then I think I have a good level of communication, so I think I can impart information and reason. I suppose communication and influence would probably be the part I’d link into that, where I think I can add impact.
What strength do you admire most in others?
PC: Resilience, I think. I use a quote quite often and I said it to my daughter a few weeks ago: ‘You’re only limited by courage, tenacity and vision’. And I believe that. There’s some brilliant people doing some amazing things and life throws lots of challenges at you and sometimes it’s hard and sometimes it’s good; and that tenacity is linked to the pitfalls you have and successes you have too – sometimes they are hard to deal with – so I think the level of resilience; some of the things that people go through, some of the stories of people who were in the Commonwealth Games or the Women’s Euros. Some of the journeys they’ve had and the way they’ve moved through those is fantastic.
What is the key to strong teamwork?
PC: Trust is at the heart of it. And ‘trust’ is just one word. But underneath the trust comes a whole layer of time, relationship-building, competence. And you get trust in different ways. You get trust from being good at something, you get trust from being consistent, behaving in certain ways all the time, you get trust from modelling good behaviour, you get trust from doing what you say you’ll do, which isn’t always as common as you might hope it would be in the world. So underneath trust, there’s so many facets that if you’ve got it, it’s strong. It’s easy to lose, and you can lose it really quickly. It takes a long time to get but it’s easy to lose quickly. But if you’ve got trust you can achieve lots of things with lots of people.
How will you look to get stronger in your role?
PC: I’m always looking to learn from other people. I am very fortunate to be able to work with and alongside lots of fantastic people from diverse backgrounds, from different lenses, with different skillsets. Partly for me it’s intentional. So I’m driven by developing high performance, developing strong cultures, by helping to develop people, and within that space it allows me to get access to some unbelievable people who are doing some fantastic things. I’ve got that passion for developing and improving and I’ve got loads of people around me who I think are magnificent. Part of it is probably the self-reflection bit. So I’m around it a lot, I see it a lot, and I’m working out how I can apply part of that to myself is probably key.
Listen to the full interview with Phil Church below:
John Portch: Twitter | LinkedIn
Listen above and subscribe today on iTunes, Spotify, Stitcher and Overcast, or your chosen podcast platform.
6 Sep 2022
ArticlesIn this recent Leaders Virtual Roundtable, Science in Sport’s James Morton leads a discussion on the question of fostering and sustaining collaboration in high performance environments.
Recommended reading
High Performance Environments – What the Research Is Telling Us
Performance Thinking: Understanding How you Learn, Unlearn and Deliver
Why Psychological Safety Paves the Way to Better Decision Making and Innovation
Framing the topic
Across this virtual roundtable conversation, we explored the ever-intriguing topic of collaboration, and in particular how to continue to foster and evolve it. Some of the key questions for exploration were around the barriers to collaboration, examples of good collaboration in practice, and where the areas of need are for impactful collaboration.
Session stimulus from James Morton, Professor of Exercise Metabolism, Liverpool John Moores University: Performance Collaboration: Winning Consistently… Together
Discussion points
Attendee takeaways
At the end of the roundtable discussions, attendees were asked to share one key reflection point or takeaway from the call that they would like to take back to their environment for further consideration:
GM Sean Marks explains that if you take care of your people they will take care of your culture.
Find those who know what it takes to win
In the early days of the Brooklyn Nets’ continuing rebuild under General Manager Sean Marks, he sought to bring in talents from organisations with a proven performance pedigree. The headliners were the likes of Kyrie Irving and Kevin Durant, but it extended to the performance staff and beyond. As Marks told an audience at 2020’s Virtual Leaders Meet: Total High Performance Summit, the Nets needed to know what it takes to win. He said: “When you bring in the likes of Kyrie and Kevin, it was a matter of sitting down with them, learning what do they want to see, how do they want to grow. What do they need and what are they looking for in a successful operation?” Both were forthcoming. “Kevin said right off the bat ‘this organisation needs to have championship characteristics in everything we do’. That is one of our tenets here that we constantly talk about to this day, whether that’s how we scout, how we conduct our reports, conduct ourselves both on and off the court; and this goes for players and staff.”
Opine and share, disagree and commit
Cultural architects come in all guises and Marks has brought together a disparate group on and off the court. “I like the fact that I’m bringing in people whether it’s from baseball or all walks of life in terms of computer programmers; a group of coaches that are coming from a variety of different backgrounds too,” he said, mindful that it is these people who continue to shape the Nets’ culture. “Multiple have been head coaches before; some haven’t, some have been in developing systems, some have been key development coaches and some of the best in the business.” Marks sets himself up as Devil’s advocate and weighs up divergent views before deciding the best course of action. Everyone can have their say but they must respect his final decision. “The worst thing you can have is people behind closed doors saying ‘I wish I was involved’ or ‘I didn’t have a say in that decision’ or ‘man, I disagree with that decision’,” Marks added. “Nobody’s allowed to disagree once we’ve already committed. Once we’ve committed we’re all in and that’s the type of environment that I’d like to be part of.
We are family
Marks understands that the Nets’ culture is continuously being reshaped by the players and staff. He described them as the team’s “No 1 priority”. Moreover, people need to be free to focus on the day job knowing that their families and loved ones are provided for and supported while they are away. Marks said: “Right from the get-go we like to make them feel like they are family – like they are in the Brooklyn Nets family.” He acknowledges how much people have sacrificed to commit to the Brooklyn rebuild. “Nothing goes awry here. We wouldn’t want them left to their own devices; it’s a big city, it can be a little daunting. Where do you find a place to live, whether it’s nurseries or restaurants; you name it, but things are catered for [to] these players and staff so they come in here and they’re able to assimilate into Brooklyn and the Nets, hopefully as seamlessly as possible.”
Strong cultures are self-selecting
When a culture’s values and norms are defined, those who cannot conform tend to take themselves out of the equation. “You can’t have a metric system to say ‘this person is bought in and this person isn’t’,” said Marks. “Honestly, if you’ve built the right culture and continue to have the right people around it weeds itself out. I know that’s strange to say but I’ve had a few people over the course of the time here just say, ‘look, you guys are moving at a pace that I can’t handle. I’d love to say that I want to own this and be part of this, there’s great things ahead, but, to be honest, I’m not cut for this – you can do better’. When people come to me and say that, terrific, there’s better things on the horizon, whether it suits their families or their livelihoods, terrific. I don’t think I always need to be the one to say ‘I don’t think that person’s bought-in’ or ‘I don’t think they’re a high riser or a high flyer’.”
Dan Lewindon of the LTA explores how the organisation seeks to develop coach and player relationships in a high performance environment.
1. Be sure to understand and value the individual
There is a growing awareness across all sports that wellbeing and resilience play a key role in the achievement and sustainment of success. Dan Lewindon, Head of Performance Science and Medicine at the Lawn Tennis Association [LTA], explained in our Virtual Leaders Meet in 2020, that in fact, wellbeing and resilience “sit front and centre in our discussions about our athletes and in our conversations with them.” It is critical to understand the individual as a whole, their abilities, their drivers, and take the time to understand their individual backgrounds and experiences that make them who they are. Lewindon also highlighted that individually tailoring the approach to each athlete is crucial and “our understanding of their context is key in building a relationship of trust and ultimately influence.”
2. Shape your environment and communication
There has been an explosion in specialism within sports science which has created the opportunity for dedicated expertise and diverse thinking in how you solve problems. However, Lewindon warned that this could lead to silo thinking and unnecessary noise. He explained how it is critical to filter these into a system that is clear and cohesive, with an integrated approach in a “structured and safe environment where stake holders and support staff can share their views and feel valued for doing so.” If this is done right it creates real clarity for the athlete, and reduces unnecessary noise and distraction. Lewindon also highlighted how imperative it is to communicate with care: “don’t use overly technical or medical language with the athletes, do what is best for them, not for you”. The trust that staff members create, the genuine connection they have with the athletes, and communication they use, can have a huge impact on the performance outcome.
3. Have a clear plan and processes
Lewindon stated how important it is to understand how to support the athlete, and how to shape the training environment and programme, in order to go after the priorities needed for performance. You must make it crystal clear to the athlete how everything aligns, be that testing, monitoring or training techniques. “It is important the athletes and coaches understand the ‘why’ and the ‘how’ this is going to impact their performance,” said Lewindon. This understanding then provides the confidence and clarity needed in order to push forwards. “The individual development plans that are successful are those which are genuinely owned by the athlete” he added. The athletes are part of the conversation, process and it is written in their language. Finally, the review process is critical, it is not something that you just make once and then never look at again. “Plan, do, review, regularly,” said Lewindon. It takes real time and effort to do, but it is crucial to take time to both look back and to plan ahead.
Recommended reading
Selecting and Training Elite Performers in the Special Operations Command
Belonging: The Ancient Code of Togetherness
How a Coach Can Begin to Improve their Communication Skills
Framing the topic
In this Member Case Study format of our Virtual Roundtables, Rachel Vickery, one of our Performance Advisors and expert in human behaviour and performance, spoke about communicating effectively in highly pressurised environments. Rachel specialises in working within high pressure, high stakes environments, and looks to understand what happens to high performers within these situations from the perspective of the human stress response, and how this shows up, and impacts performance.
One thing Vickery was keen to stress to start with, is that irrespective of the arena of performance, whether it be a team sport, individual, or not even sport-related, a common factor is the human stress response. It is primal, survival-driven, and we all have it.
Consequences of the human stress response on communication
Your body language and ‘vibe’ will impact those around you
Keep the performance critique to the hot wash
The trust you need in the pressure moment is earned away from pressure
Self-communication
The main overarching point Vickery stressed was that in pressure moments, most people need to feel like someone has their back, that someone believes in them, and their performance is part of something bigger than themselves. If, as leaders you can instil this into the players and create that trust away from the pressure, you will be able to build a deep connection and work effectively under stress.
Attendee takeaways
Ulster Rugby Head Coach Dan McFarland shares five performance-focused tomes that have influenced his career.

McFarland says: “This book really touched me emotionally and I read it at a time in my life where learning the importance of having a meaningful purpose and diving headlong into living that purpose was critical.”

McFarland says: “Understanding the basis of growth and learning as the willingness to challenge yourself and that that is a great thing.”
More on Mindset here.

McFarland says: “I am not sure that I am at all the kind of coach the great Bill Walsh was but I loved the detail and accountability he developed in the setting up of the 49ers machine.”
More on The Score Takes Care of Itself here.

McFarland says: “Phil Jackson totally understood how important context is to leadership. He demonstrates empathy in equal measure to strong decision making.”
More on Phil Jackson here.

McFarland says: “McChrystal was able to see the need for change within the military operating systems in modern warfare. He implemented change from traditional military hierarchy to distributed leadership – this level of change in conceptual thinking is mind-blowing to me.”
More from the McChrystal Group here.